Yield 2 servings
Acorn squash rings -- the love child of onion rings & sweet potato fries -- are a fun, easy way to prepare this winter squash when you're all out of ideas.
Preheat the oven to 425 degrees.
Cut the squash in 3/4-inch rings.
Clean out the seeds and pulp by scraping with a spoon.
Line a cookie sheet with aluminum foil and spray with non-stick cooking spray.
Lay the rings on the sheet and spray the tops with the cooking spray. Sprinkle with salt.
Roast for 50-55 minutes flipping once about halfway through.
Serving Size half the recipe
Amount Per Serving
% Daily Value
Total Fat 1 g
Total Carbohydrates 34 g
Dietary Fiber 5 g
Protein 2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by GreenLiteBites at https://greenlitebites.com/acorn-squash-rings/