<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GreenLiteBites &#187; Parmesan Cheese</title>
	<atom:link href="http://greenlitebites.com/tag/parmesan-cheese/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Fri, 10 Feb 2012 18:14:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>3 Cheese Spinach Flat Bread Pizza</title>
		<link>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/</link>
		<comments>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 18:06:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[ricotta Cheese]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7352</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/"><img src="http://greenlitebites.com/resources/2011/20111201_3cheesepizza.jpg" class="thumb" title="4 Cheese Spinach Flat Bread Pizza" alt="4 Cheese Spinach Flat Bread Pizza" /></a> <div class="RSSexcerpt"> 
  I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? 
  Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Overgrown Zucchini and Spinach Soup</title>
		<link>http://greenlitebites.com/2011/08/01/overgrown-zucchini-and-spinach-soup/</link>
		<comments>http://greenlitebites.com/2011/08/01/overgrown-zucchini-and-spinach-soup/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:44:07 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6450</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/08/01/overgrown-zucchini-and-spinach-soup/"><img src="http://greenlitebites.com/resources/2011/20110731_zucchinisoup.jpg" title="Overgrown Zucchini and Spinach Soup" alt="Overgrown Zucchini and Spinach Soup" width="150" class="thumb" /></a> <div class="RSSexcerpt"> 
If you didn't know, I was recently crowned Zucchini Queen. ;)
Mom went away for a few weeks only to return to monstrous sized zucchini in her garden. I volunteered to take a few off her hands (along with some tomatoes and anything else she was willing to part with.) I have been falling short in [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/08/01/overgrown-zucchini-and-spinach-soup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spinach Arugula Pesto with Walnuts</title>
		<link>http://greenlitebites.com/2010/11/09/spinach-arugula-pesto-with-walnuts/</link>
		<comments>http://greenlitebites.com/2010/11/09/spinach-arugula-pesto-with-walnuts/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 02:55:34 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Pasta Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3463</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/11/09/spinach-arugula-pesto-with-walnuts/"><img src="http://greenlitebites.com/resources/2010/20101109_spinachpesto.jpg" alt="Spinach Arugula Pesto with Walnuts" title="Spinach Arugula Pesto with Walnuts" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm a total pesto newbie. Don't get me wrong, I LOVE pesto, but I just never make it. I always thought it had to be made a certain way, with pine nuts, tons of oil and fresh basil. Well, pine nuts are outrageously expensive, I don't like to go overboard on oil, and fresh basil [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/09/spinach-arugula-pesto-with-walnuts/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Idea: Parmesan Dusted Chicken Fingers with Whole Wheat Pasta and Sun-Dried Tomato Sauce</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/</link>
		<comments>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 01:57:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Pasta Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sun-dried tomatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2576</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/"><img src="http://greenlitebites.com/resources/2010/20100826_sundriedpasta.jpg" alt="Idea: Parmesan Dusted Chicken Fingers with Whole Wheat Pasta and Sun-Dried Tomato Sauce"  title="Idea: Parmesan Dusted Chicken Fingers with Whole Wheat Pasta and Sun-Dried Tomato Sauce" width="150" class="thumb" /></a> <div class="RSSexcerpt"> This idea just popped into my head when I started thinking about what to make for dinner. I gotta be honest, I haven't gone grocery shopping since coming home from the beach. I just haven't been in the mood and I decided to use what I had on hand until my trip to the CSA [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Roasted Broccoli</title>
		<link>http://greenlitebites.com/2009/09/21/roasted-broccoli/</link>
		<comments>http://greenlitebites.com/2009/09/21/roasted-broccoli/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 03:06:30 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1526</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/09/21/roasted-broccoliroasted-broccoli/"><img src="http://greenlitebites.com/resources/2009/food/20090921_broccoli.jpg" alt="Roasted Broccoli" title="Roasted Broccoli" width="150" class="thumb" /></a> <div class="RSSexcerpt"> It's been WAAAAY to long! I can't believe how much I've missed not only cooking but posting my ideas here on GreenLiteBites. I can't promise consistent recipes as we will be unpacking for awhile but I am making an effort to cook and will try out a few new ideas as I have time. LIke [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/09/21/roasted-broccoli/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Pasta Pie</title>
		<link>http://greenlitebites.com/2009/04/23/whole-wheat-pasta-pie/</link>
		<comments>http://greenlitebites.com/2009/04/23/whole-wheat-pasta-pie/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 02:04:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[9 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Pasta Ideas]]></category>
		<category><![CDATA[Roni's Redos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1214</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/04/23/whole-wheat-pasta-pie/"><img src="http://greenlitebites.com/resources/2009/food/20090423_pastaPieMain.jpg" alt="Whole Wheat Pasta Pie" title="Whole Wheat Pasta Pie" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I can't believe I pulled it off!! A few weeks ago I saw this awesome post on Noble Pig with a recipe for Pasta Pie and I knew immediately had to make it. Of course I couldn't leave it alone, I HAD to give it my own spin.  What can I say? it's a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/04/23/whole-wheat-pasta-pie/feed/</wfw:commentRss>
		<slash:comments>49</slash:comments>
		</item>
		<item>
		<title>Roasted Tomatoes w/ Couscous &amp; Pumpkin Seed Kernels</title>
		<link>http://greenlitebites.com/2009/04/18/roasted-tomatoes-w-couscous-pumpkin-seed-kernels/</link>
		<comments>http://greenlitebites.com/2009/04/18/roasted-tomatoes-w-couscous-pumpkin-seed-kernels/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 20:22:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1195</guid>
		<description><![CDATA[<img src="http://greenlitebites.com/resources/2009/food/20090418_couscous.jpg" alt="roasted tomatoes w/ couscous &#38; pumpkin seed kernels " title="roasted tomatoes w/ couscous &#38; pumpkin seed kernels "  width="150" class="thumb" /> <div class="RSSexcerpt"> I whipped this up on my way out the door this morning. I wanted something quick, easy, and filling that would use the over ripening cherry tomatoes I was going to have to throw away. 
My mission was a success. I'm STILL satisfied and I ate this over 4 hours ago! I'm shocked! 

  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/04/18/roasted-tomatoes-w-couscous-pumpkin-seed-kernels/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simply Roasted Cherry Tomatoes</title>
		<link>http://greenlitebites.com/2008/12/10/simply-roasted-cherry-tomatoes/</link>
		<comments>http://greenlitebites.com/2008/12/10/simply-roasted-cherry-tomatoes/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 03:47:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=758</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/12/10/simply-roasted-cherry-tomatoes/"><img src="http://greenlitebites.com/resources/2008/food/roastedTomatoes_3541.jpg" alt="Simply Roasted Cherry Tomatoes" title="Simply Roasted Cherry Tomatoes" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I was making the toddler's lunch when I realized I had a pint of cherry tomatoes that were getting a bit overripe. I don't know about you, but I can't eat cherry tomatoes once they get all &quot;wrinkly&quot;. For some reason, they gross me out! So I decided to make a little evening snack. 

Boy [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/12/10/simply-roasted-cherry-tomatoes/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Oat and Flax Crusted Tilapia</title>
		<link>http://greenlitebites.com/2008/12/01/oat-and-flax-crusted-tilapia/</link>
		<comments>http://greenlitebites.com/2008/12/01/oat-and-flax-crusted-tilapia/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 03:29:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=731</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/12/01/oat-and-flax-crusted-tilapia/"><img src="http://greenlitebites.com/resources/2008/food/oatFlaxTilapia_3485.jpg" title="Oat and Flax Crusted Tilapia" alt="Oat and Flax Crusted Tilapia" width="150" class="thumb" /></a> <div class="RSSexcerpt"> As I said in my original &quot;crusted&quot; tilapia idea, I'm fascinated with breading things in anything other then traditional breadcrumbs. I just think it's fun to come up with new ideas for &quot;bread-ings&quot;. 
Tonight, I went with our good old friend oatmeal and paired it with flax seeds. I've been reading all the great health [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/12/01/oat-and-flax-crusted-tilapia/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Simply Spinach Stuffed Mushrooms</title>
		<link>http://greenlitebites.com/2008/10/10/simply-spinach-stuffed-mushrooms/</link>
		<comments>http://greenlitebites.com/2008/10/10/simply-spinach-stuffed-mushrooms/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:10:51 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=508</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/10/10/simply-spinach-stuffed-mushrooms/"><img src="http://greenlitebites.com/resources/2008/food/stuffedMushrooms.jpg" alt="Simply Spinach Stuffed Mushrooms" title="Simply Spinach Stuffed Mushrooms" width="150" class="thumb" /></a> <div class="RSSexcerpt"> This is another one that's going to make mom laugh. Besides onion that, as a child, I despised and now can't live without mushrooms were a close second for most hated veggie. Yet again my mom was right, they are GOOD! especially stuffed! (and in eggs. Yes, I actually had mushrooms twice today.)

For some reason [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/10/10/simply-spinach-stuffed-mushrooms/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Roasted Balsamic Cauliflower</title>
		<link>http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/</link>
		<comments>http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 04:03:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/"><img src="http://greenlitebites.com/resources/2008/food/cauliflower.jpg" title="Roasted Balsamic Cauliflower"  alt="Roasted Balsamic Cauliflower" width="150" class="thumb" /></a> <div class="RSSexcerpt"> HOLY CRAP!! THE HUSBAND ATE CAULIFLOWER!!!
Let me say that again, I’m having a hard time believing it  myself. The HUSBAND ate CAULIFLOWER! 
Ok, my initial shock is over. Let me back up and tell you  the story. 

Last week I saw this  recipe in Eating Well. It’s sounded  (and looked) so [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/01/29/roasted-balsamic-cauliflower/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Crispy Baked Parmesan Crusted Tilapia</title>
		<link>http://greenlitebites.com/2007/12/29/crispy-baked-parmesan-crusted-tilapia/</link>
		<comments>http://greenlitebites.com/2007/12/29/crispy-baked-parmesan-crusted-tilapia/#comments</comments>
		<pubDate>Sun, 30 Dec 2007 04:11:16 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[fiber one cereal]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/29/crispy-baked-parmesan-crusted-tilapia/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/29/crispy-baked-parmesan-crusted-tilapia/"><img src="http://greenlitebites.com/resources/2007/food/parnCrustedTilapia.jpg" alt="Crispy Baked Parmesan Crusted Tilapia" title="Crispy Baked Parmesan Crusted Tilapia"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> I came up with this breading idea awhile back.  I have a weird fascination with breading  things in other then traditional breadcrumbs.  I’d rather use something whole grain or full  of fiber like breakfast cereal!
The first time I tried it I was pleasantly surprised. The  fish was done perfectly, not [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/29/crispy-baked-parmesan-crusted-tilapia/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

