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	<title>GreenLiteBites &#187; honey</title>
	<atom:link href="http://greenlitebites.com/tag/honey/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<item>
		<title>Peaches and &quot;Cream&quot; Oatmeal</title>
		<link>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/</link>
		<comments>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 14:50:46 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6556</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/"><img src="http://greenlitebites.com/resources/2011/20110824_peachesCreamPatmeal.jpg" alt="Peaches and &#34;Cream&#34; Oatmeal" width="150" title="Peaches and "Cream" Oatmeal" class="thumb" /></a> <div class="RSSexcerpt"> Did I ever tell you my oatmeal story?  I hated it until about 6 years ago. Well, hated is a pretty strong word, &quot;avoided&quot; may be better. 
Oatmeal just never appealed to me. Who wants a big bowl of mush for breakfast? At least that's what I thought until I made it for the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>A Simple Cabbage Salad</title>
		<link>http://greenlitebites.com/2011/07/28/a-simple-cabbage-salad/</link>
		<comments>http://greenlitebites.com/2011/07/28/a-simple-cabbage-salad/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 19:21:59 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6439</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/28/a-simple-cabbage-salad/"><img src="http://greenlitebites.com/resources/2011/20110728_cabbagesalad.jpg" title="A Simple Cabbage Salad" alt="A Simple Cabbage Salad" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I forget how much I love cabbage! For some reason it's not one of my go to produce items. I'm trying to change and picked up a head of red cabbage this weekend. 
I was planning on grilling a wedge with dinner the other night but after running out of gas I settled on this [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/28/a-simple-cabbage-salad/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Cheesy Blueberry Topped English Muffins</title>
		<link>http://greenlitebites.com/2011/07/24/cheesy-blueberry-topped-english-muffins/</link>
		<comments>http://greenlitebites.com/2011/07/24/cheesy-blueberry-topped-english-muffins/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 21:56:48 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[english muffin]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[laughing cow cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6426</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/24/cheesy-blueberry-topped-english-muffins/ "><img src="http://greenlitebites.com/resources/2011/20110724_cheesyblueberry.jpg" title="Cheesy Blueberry Topped English Muffins " alt="Cheesy Blueberry Topped English Muffins " width="150" class="thumb" /></a> <div class="RSSexcerpt"> First day back from the beach and I'm CRAVING some fresh, homemade food. Don't get me wrong, I love boardwalk treats (pizza, fries, cheesesteaks, ice cream) but after a week, I had my fill. This morning I wanted something a little lighter and little fresher. 
On our way home yesterday, we stopped at a farm [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/24/cheesy-blueberry-topped-english-muffins/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate Mint Quinoa</title>
		<link>http://greenlitebites.com/2011/06/12/dark-chocolate-mint-quinoa/</link>
		<comments>http://greenlitebites.com/2011/06/12/dark-chocolate-mint-quinoa/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 22:03:30 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6308</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/06/12/dark-chocolate-mint-quinoa/"><img src="http://greenlitebites.com/resources/2011/20110612_chocQuinoa.jpg" title="Dark Chocolate Mint Quinoa" alt="Dark Chocolate Mint Quinoa" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I woke up with a hankering for something different. I had a rough night--sleep issues--and I wanted to start my day off right. Not in the mood for eggs or oatmeal, what's left? 
I scan the pantry. 
QUINOA! &lt;-- new to quinoa? Click here. 
I've had quinoa for breakfast a few times before. 

  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/06/12/dark-chocolate-mint-quinoa/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Zesty Asian Inspired Marinade</title>
		<link>http://greenlitebites.com/2011/05/31/zesty-asian-inspired-marinade/</link>
		<comments>http://greenlitebites.com/2011/05/31/zesty-asian-inspired-marinade/#comments</comments>
		<pubDate>Tue, 31 May 2011 22:37:08 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Grill Ideas]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6241</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/05/31/zesty-asian-inspired-marinade/"><img src="http://greenlitebites.com/resources/2011/20110530_asianmarinade.jpg" title="Zesty Asian Inspired Marinade" alt="Zesty Asian Inspired Marinade" width="150" class="thumb" /></a> <div class="RSSexcerpt"> It's been 2 years since I grilled. TWO YEARS. 
When we moved in 2009 we couldn't take our outdoor grill with us and it's taken us this long to get up and running with a new one. 
Sad, I know. 
But enough of living in the past!
This simple, tasty Asian inspired marinade is brought to [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/05/31/zesty-asian-inspired-marinade/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>A Simple Salmon Glaze From the Pantry</title>
		<link>http://greenlitebites.com/2011/05/10/a-simple-salmon-glaze/</link>
		<comments>http://greenlitebites.com/2011/05/10/a-simple-salmon-glaze/#comments</comments>
		<pubDate>Tue, 10 May 2011 17:47:54 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6182</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/05/10/a-simple-salmon-glaze/"><img src="http://greenlitebites.com/resources/2011/20110509_salmonGlaze.jpg" alt="A Simple Salmon Glaze From the Pantry" title="A Simple Salmon Glaze From the Pantry" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I pulled this together for dinner last night for some defrosted salmon fillets but it would be tasty on chicken or pork as well. 
I say &quot;from the pantry&quot; on these ideas becuase I only used items that I try to keep on hand. Having a few staples like lemon juice, soy sauce and spices [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/05/10/a-simple-salmon-glaze/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Pineapple Poppy Seed Dressing</title>
		<link>http://greenlitebites.com/2011/04/30/pineapple-poppyseed-dressing/</link>
		<comments>http://greenlitebites.com/2011/04/30/pineapple-poppyseed-dressing/#comments</comments>
		<pubDate>Sun, 01 May 2011 02:07:25 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[poppy seeds]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6143</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/04/30/pineapple-poppyseed-dressing/ "><img src="http://greenlitebites.com/resources/2011/20110429_pineapplePoppy.jpg" title="Pineapple Poppyseed Dressing" alt="Pineapple Poppyseed Dressing" width="150" class="thumb" /></a> <div class="RSSexcerpt"> A few days ago the husband and I celebrated our 10th wedding anniversary. Well, we didn't really do much to CELEBRATE. It's kind of tough with a newborn but we had fun all the same. 
We did do gifts and the husband sent me an Edible Arrangement. I LOVE these things! So much better than [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/04/30/pineapple-poppyseed-dressing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Single Serve Steel Cut Oats Topped with Blueberries</title>
		<link>http://greenlitebites.com/2011/02/24/single-serve-steal-cut-oats-topped-with-blueberries/</link>
		<comments>http://greenlitebites.com/2011/02/24/single-serve-steal-cut-oats-topped-with-blueberries/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 03:13:58 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[steel cut oats]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5885</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/24/single-serve-steal-cut-oats-topped-with-blueberries/"><img src="http://greenlitebites.com/resources/2011/20110224_steelcutoats.jpg" title="Single Serve Steal Cut Oats Topped with Blueberries" alt="Single Serve Steal Cut Oats Topped with Blueberries" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I've been on quite a journey with oatmeal. Five years ago I never touched the stuff. Ever. It just wasn't on my radar. I don't remember eating it much as a kid. It surly wasn't something I made in college and you guys know who I'm married to, right? I don't think the husband has [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/24/single-serve-steal-cut-oats-topped-with-blueberries/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Our New Favorite Green Smoothie the Video</title>
		<link>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/</link>
		<comments>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 03:29:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5762</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/"><img src="http://greenlitebites.com/resources/2011/20110127_greenSmothie.jpg" alt="Our New Favorite Green Smoothie the Video" title="Our New Favorite Green Smoothie the Video" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I told you. Once we made our first Green Smoothie there would be others. This one was inspired by Mo in the comments. 
We actually recorded this on Friday but I had a TON of technical difficulty with the video. You'll have to excuse the abrupt stop at the end. It was all I could [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
		</item>
		<item>
		<title>Single-Serve Clementine &quot;Cake&quot;</title>
		<link>http://greenlitebites.com/2011/01/07/single-serve-vegan-clementine-cake/</link>
		<comments>http://greenlitebites.com/2011/01/07/single-serve-vegan-clementine-cake/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 23:01:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3718</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/01/07/single-serve-vegan-clementine-cake/"><img src="http://greenlitebites.com/resources/2011/20110107_clementineCake.jpg" alt="Single-Serve Vegan Clementine &#34;Cake&#34;" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Based on my Single-Serve Upside Down Pineapple &quot;Cake&quot;  I made a new variation. Seriously, the options are endless! 
Today I used a clementine as inspiration for a small, perfectly portioned dessert just for me. No mess, no leftovers and completely satisfying! Write up below the video.. 
Note: I forget the vanilla in the video!
Here's [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/01/07/single-serve-vegan-clementine-cake/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Single-Serve Upside Down Pineapple &quot;Cake&quot;</title>
		<link>http://greenlitebites.com/2011/01/02/single-serve-upside-down-pineapple-cake/</link>
		<comments>http://greenlitebites.com/2011/01/02/single-serve-upside-down-pineapple-cake/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 02:33:42 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3701</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/01/02/single-serve-upside-down-pineapple-cake/"><img src="http://greenlitebites.com/resources/2011/20110102_pineapplecake.jpg" alt="Single-Serve Upside Down Pineapple Cake" title="Single-Serve Upside Down Pineapple Cake" width="150" class="thumb" /></a> <div class="RSSexcerpt"> This idea came after a day of intense pineapple cravings. I rummaged through my pantry searching for a can of pineapple like a mad woman. I couldn't get the thought of it out of my head. Thankfully I had one. :) I always try to keep a stock of canned fruit, especially through the winter. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/01/02/single-serve-upside-down-pineapple-cake/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Tangerine Pecan Oatmeal</title>
		<link>http://greenlitebites.com/2010/11/21/tangerine-pecan-oatmeal/</link>
		<comments>http://greenlitebites.com/2010/11/21/tangerine-pecan-oatmeal/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 14:21:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[tangerine]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3527</guid>
		<description><![CDATA[<a  href="http://greenlitebites.com/2010/11/21/tangerine-pecan-oatmeal/"><img src="http://greenlitebites.com/resources/2010/20101121_orangeprecanoatmeal.jpg" alt="Tangerine Pecan Oatmeal"  title="Tangerine Pecan Oatmeal" width="150" class="thumb" /></a> <div class="RSSexcerpt">  I woke up with a hankering for oatmeal again. Tis the season! 
 Honestly, I think I can do a whole blog devoted to just oatmeal toppings. It's such a fabulous vessel to try out fun flavors. Today I took some Georgia Pecans (I won a bag on twitter!) and one of my favorite [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/21/tangerine-pecan-oatmeal/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>Raspberry Almond Oatmeal</title>
		<link>http://greenlitebites.com/2010/11/16/raspberry-almond-oatmeal/</link>
		<comments>http://greenlitebites.com/2010/11/16/raspberry-almond-oatmeal/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 13:53:05 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[raspberries]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3512</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/11/16/raspberry-almond-oatmeal/"><img src="http://greenlitebites.com/resources/2010/20101116_raspberryoatmeal.jpg"  title="Raspberry Almond Oatmeal" alt="Raspberry Almond Oatmeal" width="150" class="thumb" /></a> <div class="RSSexcerpt"> There are like three different ways I can start this post that I don't know where to begin! Let me start with what inspired the oatmeal for breakfast this morning. I glanced at my email before Little Man woke up and saw Gina's new recipe, Cinnamon Apple Spiced Oatmeal and thought, &quot;MMMmmm oatmeal! Perfect for [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/16/raspberry-almond-oatmeal/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Molasses Cookie Balls</title>
		<link>http://greenlitebites.com/2010/11/03/molasses-cookie-balls/</link>
		<comments>http://greenlitebites.com/2010/11/03/molasses-cookie-balls/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 18:32:10 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3443</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/11/03/molasses-cookie-balls/"><img src="http://greenlitebites.com/resources/2010/20101103_molassescookies.jpg" alt="Molasses Cookie Balls" title="Molasses Cookie Balls" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I made these on a complete whim this morning. A few days ago I caught this Molasses&nbsp;Cookie recipe post on Black Book Kitchen Diaries and the seed was planted. Molasses cookies! I couldn't get them out of my head. I thought about them for days. 
Of course I &quot;Roni-fied&quot; the recipe. I wanted to see [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/03/molasses-cookie-balls/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Mini Banana Bread Loaves</title>
		<link>http://greenlitebites.com/2010/10/07/mini-banana-bread-loaves/</link>
		<comments>http://greenlitebites.com/2010/10/07/mini-banana-bread-loaves/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 21:11:05 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Bread Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2802</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/10/07/mini-banana-bread-loaves/"><img src="http://greenlitebites.com/resources/2010/20101007_bananaBread.jpg" title="Mini Banana Bread Loaves"  alt="Mini Banana Bread Loaves" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I made this bread on a total whim this morning. I was in the midst of cleaning and organizing the house (WAY overdo) and these two overripe bananas were just starring at me. Asking, no, BEGGING, to be made into bread. I could have gone with my old 100% Whole Wheat Banana Muffins but I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/10/07/mini-banana-bread-loaves/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
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		<item>
		<title>Raspberry Stuffed Peaches</title>
		<link>http://greenlitebites.com/2010/09/06/raspberry-stuffed-peaches/</link>
		<comments>http://greenlitebites.com/2010/09/06/raspberry-stuffed-peaches/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 21:29:36 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[grapenuts]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[raspberries]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2642</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/09/06/raspberry-stuffed-peaches/"><img src="http://greenlitebites.com/resources/2010/20100906_stuffedPeaches.jpg" title="Raspberry Stuffed Peaches" alt="Raspberry Stuffed Peaches" width="150" class="thumb" /></a> <div class="RSSexcerpt"> It's Peach and Raspberry season here in Maryland and I'm psyched that both are bountiful in my local grocery stores. They are less expensive then normal and taste absolutely DIVINE! 
I've been enjoying them straight up but this morning I decided to experiment and make an in season dessert idea. It's cobbler inspired but uses [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/09/06/raspberry-stuffed-peaches/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Blueberry Pancake Waffles</title>
		<link>http://greenlitebites.com/2010/08/22/whole-wheat-blueberry-pancake-waffles/</link>
		<comments>http://greenlitebites.com/2010/08/22/whole-wheat-blueberry-pancake-waffles/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 14:10:29 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2549</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/08/22/whole-wheat-blueberry-pancake-waffles/"><img src="http://greenlitebites.com/resources/2010/20100822_blueberrywaffles.jpg" title="Whole Wheat Blueberry Pancake Waffles" alt="Whole Wheat Blueberry Pancake Waffles" width="150" class="thumb" /></a> <div class="RSSexcerpt"> What's a pancake waffle you ask? Well it's my answer to not really knowing the difference between waffle and pancakes. I *THINK* waffles generally contain a bit more fat and sugar to crisp up more but I'm not sure. Normally I just use pancake batter in the waffle iron leaving them in long enough to [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/08/22/whole-wheat-blueberry-pancake-waffles/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>My First Cabbage Salad!</title>
		<link>http://greenlitebites.com/2010/07/26/my-first-cabbage-salad/</link>
		<comments>http://greenlitebites.com/2010/07/26/my-first-cabbage-salad/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:24:12 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2450</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/07/26/my-first-cabbage-salad"><img src="http://greenlitebites.com/resources/2010/20100725_cabbagesalad/20100725_cabbagemain.jpg" width="150" class="thumb" alt="My First Cabbage Salad!" title="My First Cabbage Salad!" /></a> <div class="RSSexcerpt"> I've never eaten coleslaw in my life. Is that weird? Isn't that was a cabbage salad is? 
Anyway, I was armed with the cutest little heads of cabbage from the farm and, yup you guessed it, feta. :) So i decided to combine them together and I'm so glad I did! This was fabulous! I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/07/26/my-first-cabbage-salad/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Cilantro, Lime and Chickpea Salad with Feta</title>
		<link>http://greenlitebites.com/2010/07/11/cilantro-lime-chickpea-salad-fet/</link>
		<comments>http://greenlitebites.com/2010/07/11/cilantro-lime-chickpea-salad-fet/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:30:24 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lime juice]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2338</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/07/09/cilantro-lime-chickpea-salad-fet"><img src="http://greenlitebites.com/resources/2010/20100709_chickpeaFeta.jpg" alt="Cilantro, Lime and Chickpea Salad with Feta" title="Cilantro, Lime and Chickpea Salad with Feta" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I told you guys I rarely read recipes, right?  It's funny but when I read them and actually find out what's in the dish I'm not as inspired to make it. Oh I'm an odd duck, I know. lol Anyway I saw this recipe or should I say picture of Kalyn's Carrot, Parsley, and [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/07/11/cilantro-lime-chickpea-salad-fet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>POM Marinated Chicken with Brown Rice and Spinach</title>
		<link>http://greenlitebites.com/2010/05/20/pom-chicken-brown-rice-spinach/</link>
		<comments>http://greenlitebites.com/2010/05/20/pom-chicken-brown-rice-spinach/#comments</comments>
		<pubDate>Fri, 21 May 2010 02:51:15 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[tarragon]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2113</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/05/20/pom-chicken-brown-rice-spinach/"><img src="http://greenlitebites.com/resources/2010/20100518_pomchicken.jpg" alt="POM Marinated Chicken with Brown Rice and Spinach"  title="POM Marinated Chicken with Brown Rice and Spinach" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I made this dish the other night when I defrosted chicken and didn't know what to do with it. I do that a lot, defrost a protein and then wing it with what I have on hand. I find it super fun and creative. This time I used some POM juice, brown rice and spinach. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/05/20/pom-chicken-brown-rice-spinach/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>Asian Inspired Tabouli Salad</title>
		<link>http://greenlitebites.com/2010/01/16/asian-inspired-tabouli-salad/</link>
		<comments>http://greenlitebites.com/2010/01/16/asian-inspired-tabouli-salad/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 18:41:48 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1793</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/01/16/asian-inspired-tabouli-salad/"><img src="http://greenlitebites.com/resources/2010/20100116_Tabouli.jpg" alt="Asian Inspired Tabouli Salad" title="Asian Inspired Tabouli Salad" width="150"  class="thumb" /></a> <div class="RSSexcerpt"> Let me start this post by saying, I didn't even know what Tabouli (Tabbouleh) was about a year ago. I had some at a party last year and the cafeteria at my new job has it all the time. I believe it's traditionally bulgur, parsley, mint, tomato, onion, lemon juice and olive oil. But unfortunately [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/01/16/asian-inspired-tabouli-salad/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Pumpkin Yogurt</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/</link>
		<comments>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 13:26:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1745</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/12/24/pumpkin-yogurt/"><img src="http://greenlitebites.com/resources/2009/food/20091224_pumpkinyogurt.jpg" alt="Pumpkin Yogurt" title="Pumpkin Yogurt" width="150" class="thumb" /></a> <div class="RSSexcerpt"> It's Christmas Eve! YAY! I actually made this up yesterday, snapped the most awesome shots of the little guy eating it and then accidently deleted them off the camera. :( 
So I decided to make it again this morning. It came out even better when I discovered dipping graham crackers in it was a little [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Mini Apple Pies</title>
		<link>http://greenlitebites.com/2009/12/09/mini-apple-pies/</link>
		<comments>http://greenlitebites.com/2009/12/09/mini-apple-pies/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:49:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[wonton wrappers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1717</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/12/09/mini-apple-pies/"><img src="http://greenlitebites.com/resources/2009/food/20091208_applePie.jpg" title="Mini Apple Pies" alt="Mini Apple Pies" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Sometimes I just get craving and last night was one of those times. After recording a video for Roni's Weigh I took my hand at an idea I've had for some time. Could I use won ton wrappers as crusts for mini apple pies?
Well, I'm happy to say, the answer is YES! 
I can't believe [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/12/09/mini-apple-pies/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Asian Apricot Marinade AKA The Delicious Chicken</title>
		<link>http://greenlitebites.com/2009/06/13/asian-apricot-marinade-aka-the-delicious-chicken/</link>
		<comments>http://greenlitebites.com/2009/06/13/asian-apricot-marinade-aka-the-delicious-chicken/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 03:29:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Grill Ideas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[preserves]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1364</guid>
		<description><![CDATA[<img src="http://greenlitebites.com/resources/2009/food/20090613_AsianMarinade.jpg" alt="Asian Apricot Marinade AKA The Delicious Chicken" title="Asian Apricot Marinade AKA The Delicious Chicken" width="150" class="thumb" /> <div class="RSSexcerpt"> Preparing for the toddler's 4th birthday party I decided to make a new marinade and grill up some chicken. The husband pleaded with me to &quot;go safe.&quot; Translation: use tried and true store bought BBQ sauce. 
BORING
I said, &quot;Trust me, let me make something new.&quot;  :) And I whipped us an Asian inspired glaze/marinade [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/06/13/asian-apricot-marinade-aka-the-delicious-chicken/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Blueberry Muffins</title>
		<link>http://greenlitebites.com/2009/06/04/blueberry-muffins/</link>
		<comments>http://greenlitebites.com/2009/06/04/blueberry-muffins/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:10:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1350</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/06/04/blueberry-muffins/"><img src="http://greenlitebites.com/resources/2009/food/20090603_blueberryMuffins.jpg" alt="Blueberry Muffins" title="Blueberry Muffins" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I've been wanting to experiment with a blueberry muffin for FOREVER!  I'm not sure this one is complete quite yet. I may tweak it slightly but I'm satisfied with the results and so was the toddler. He ate two! Even the husband took a bite and said they were good. Although he'd never eat [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/06/04/blueberry-muffins/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
	</channel>
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