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	<title>GreenLiteBites &#187; cocoa powder</title>
	<atom:link href="http://greenlitebites.com/tag/cocoa-powder/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>Dark Chocolate Banana Almond Smoothie</title>
		<link>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/</link>
		<comments>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:34:24 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6603</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/ "><img src="http://greenlitebites.com/resources/2011/20110901_chocBananaAlmond.jpg" alt="Dark Chocolate Banana Almond Smoothie" title="Dark Chocolate Banana Almond Smoothie" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Oh. My. WORD! This was AMAZING! 
I don't know what posed me to make it. I just came home from a run. I wasn't really hungry but knew I should eat something. So I whipped this up. 
The flavors together are simply PERFECT. At least I think so. Dark chocolate! Banana! Almonds! I go gaga [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate Raspberry Oatmeal</title>
		<link>http://greenlitebites.com/2011/05/22/dark-chocolate-raspberry-oatmeal/</link>
		<comments>http://greenlitebites.com/2011/05/22/dark-chocolate-raspberry-oatmeal/#comments</comments>
		<pubDate>Mon, 23 May 2011 02:32:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6204</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/05/22/dark-chocolate-raspberry-oatmeal/"><img src="http://greenlitebites.com/resources/2011/20110522_ChocOatmeal.jpg" alt="Dark Chocolate Raspberry Oatmeal" title="Dark Chocolate Raspberry Oatmeal" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I don't know how to even start this post. 
This idea came out so good I'm speechless. 
Seriously speechless. 
I made an experimental breakfast but it could easily be dessert. It's that good. I'm not kidding! 
This is how it started... 

Then I remembered I had these in the freezer...


Such a few simple ingredients and [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/05/22/dark-chocolate-raspberry-oatmeal/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chocolate Almond Macaron-ish Halves</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/</link>
		<comments>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 15:06:15 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[1 WWPP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[egg white]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3628</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/"><img src="http://greenlitebites.com/resources/2010/20101216_chocAlmondcookies.jpg" alt="Chocolate Almond Macaron-ish Halves" title="Chocolate Almond Macaron-ish Halves" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm not a baker. You'll be able to tell with this recipe and my lack of basic baking equipment like parchment paper and piping bags. Don't get me wrong I find baking fun but honestly, I'm a rebel in the kitchen. I don't follow recipes or recommended cooking techniques. I simply don't believe there is [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Double Chocolate BlueBran Muffins</title>
		<link>http://greenlitebites.com/2010/03/28/double-chocolate-bluebran-muffins/</link>
		<comments>http://greenlitebites.com/2010/03/28/double-chocolate-bluebran-muffins/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 12:31:07 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cake mix]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[VitaMix]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1982</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/03/28/double-chocolate-bluebran-muffins"><img src="http://greenlitebites.com/resources/2010/20100325_chocbluebran2.jpg" title="Double Chocolate BlueBran Muffins" alt="Double Chocolate BlueBran Muffins" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I miss baking. :( With my full time job I haven't had time experiment like I used to. So when the little guy asked to make muffins the other day I hit the pantry, used a mix and put my own spin on it to appease the &quot;from scratch&quot; gene my mom passed on. 
We [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/03/28/double-chocolate-bluebran-muffins/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate Banana Dipping Sauce</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/</link>
		<comments>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 20:00:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1782</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/"><img src="http://greenlitebites.com/resources/2010/20100110_bananaChocolate.jpg" alt="Dark Chocolate Banana Dipping Sauce" title="Dark Chocolate Banana Dipping Sauce"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> I CAN NOT WAIT UNTIL STRAWBERRY SEASON! Sorry, I'm a little excited. I whipped up this chocolate dipping sauce as an experiment for my waffles this morning and it came out better then I expected. It will be awesome as a dip for strawberries. Here's the story. . . 
The little guy and I decided [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>My Favorite Shake (Homemade Almond Milk Take III)</title>
		<link>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/</link>
		<comments>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/#comments</comments>
		<pubDate>Thu, 21 May 2009 04:02:36 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1310</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/"><img src="http://greenlitebites.com/resources/2009/food/20090520_shake.jpg" alt="My Favorite Shake (Homemade Almond Milk Take III)" title="My Favorite Shake (Homemade Almond Milk Take III)" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Update 2: Homemade Almond Milk the Video!
I made a shake after my workout tonight and I have no problem declaring it my favorite immediately. That is how GOOD it was. However, the toddler did not agree. His exact quote was &quot;it's yucky.&quot; Wonder where he learned that word from. ;~) 
Let me start at the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Chocolate Muffins with Added Protein (and Sprinkles!)</title>
		<link>http://greenlitebites.com/2009/05/13/whole-wheat-chocolate-muffins-with-added-protein-and-sprinkles/</link>
		<comments>http://greenlitebites.com/2009/05/13/whole-wheat-chocolate-muffins-with-added-protein-and-sprinkles/#comments</comments>
		<pubDate>Wed, 13 May 2009 14:42:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Whole Wheat Pastry Flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1287</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/05/13/whole-wheat-chocolate-muffins-with-added-protein-and-sprinkles/"><img src="http://greenlitebites.com/resources/2009/food/20090513_chocolateMuffins.jpg" alt="Whole Wheat Chocolate Muffins with Added Protein (and Sprinkles!)" title="Whole Wheat Chocolate Muffins with Added Protein (and Sprinkles!)" width="150" class="thumb" /></a> <div class="RSSexcerpt"> These muffins were inspired by this wonderful looking bread over on Recipe Girl. I saw the picture, read prunes and said aloud, &quot;GENIUS!&quot; The toddler and I made a couple of batches to get the sweetness right and we were pleased at this mornings results! In fact, we were so smitten there are only 2 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/05/13/whole-wheat-chocolate-muffins-with-added-protein-and-sprinkles/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Golden Corn Muffin Topped Turkey Chili</title>
		<link>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/</link>
		<comments>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 13:37:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Casserole Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[jalapeño]]></category>
		<category><![CDATA[jalapeño peppers]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[VitaMix]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1179</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/"><img src="http://greenlitebites.com/resources/2009/food/20090409_cornMuffinChili.jpg" alt="Golden Corn Muffin Topped Turkey Chili" title="Golden Corn Muffin Topped Turkey Chili" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Oh my WORD! I'm SO glad I made this even though I knew the husband and toddler would hate it. Have I mentioned the husband's unmanly trait of hating chili? Seriously I must be married to the only man in America who doesn't enjoy a bowl of chili. It's CHILI! Not only is he not [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Chocolate Cookie Crisps</title>
		<link>http://greenlitebites.com/2009/03/02/chocolate-cookie-crisps/</link>
		<comments>http://greenlitebites.com/2009/03/02/chocolate-cookie-crisps/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 04:34:49 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1067</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/03/02/chocolate-cookie-crisps/"><img src="http://greenlitebites.com/resources/2009/food/20090302_chocolateCookies.jpg" alt="Chocolate Cookie Crisps " title="Chocolate Cookie Crisps" width="150" class="thumb" /></a> <div class="RSSexcerpt"> A couple of months ago I saw a recipe for Chocolate Sweet Hearts in my Everyday Food Mag. It intrigued me and I immediately thought of a few ways to tweak it a bit for GreenLiteBites. I finally got a chance on this snowy Monday to give it a try. 

Well... I'm SO happy with [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/03/02/chocolate-cookie-crisps/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Chocolate Ricotta Rolls</title>
		<link>http://greenlitebites.com/2009/01/08/chocolate-ricotta-rolls/</link>
		<comments>http://greenlitebites.com/2009/01/08/chocolate-ricotta-rolls/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 19:52:43 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[ricotta Cheese]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[wonton wrappers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=873</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/08/chocolate-ricotta-rolls/ "><img src="http://greenlitebites.com/resources/2009/food/20090108_RicattaRolls.jpg" alt="Chocolate Ricotta Rolls" title="Chocolate Ricotta Rolls" width="149" class="thumb" /></a> <div class="RSSexcerpt"> I've been DYING to share this idea with you. It's my new favorite snack! :)

 Here's how I made the batch in the video. Remember, take the idea and run with it! :)

  6 won ton wrappers
   1/2 cup fat free ricotta cheese (124g)
   1/4 - 1/2 tsp stevia powder [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/08/chocolate-ricotta-rolls/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Chocolate Banana Pancakes with Easy Blueberry Topping</title>
		<link>http://greenlitebites.com/2009/01/03/chocolate-banana-pancakes-with-easy-blueberry-topping/</link>
		<comments>http://greenlitebites.com/2009/01/03/chocolate-banana-pancakes-with-easy-blueberry-topping/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 16:34:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=845</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/03/chocolate-banana-pancakes-with-easy-blueberry-topping/"><img src="http://greenlitebites.com/resources/2009/food/20090103_chocPan1.jpg" alt="Chocolate Banana Pancakes with Easy Blueberry Topping" title="Chocolate Banana Pancakes with Easy Blueberry Topping" width="149" class="thumb" /></a> <div class="RSSexcerpt"> It's the first weekend of the New Year and I wanted to make something fun and light in the kitchen. :) I love getting healthy stuff in the toddler most mornings and what can be more fun then chocolate pancakes! 
Actually, I can't lie. I was the one who wanted them. When I asked he [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/03/chocolate-banana-pancakes-with-easy-blueberry-topping/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Chocolate Oatmeal Walnut Cookies</title>
		<link>http://greenlitebites.com/2008/12/14/chocolate-oatmeal-walnut-cookies/</link>
		<comments>http://greenlitebites.com/2008/12/14/chocolate-oatmeal-walnut-cookies/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 13:56:13 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[suagr]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=780</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/12/14/chocolate-oatmeal-walnut-cookies/"><img src="http://greenlitebites.com/resources/2008/food/chocOatWalnutCookies.jpg" alt="Chocolate Oatmeal Walnut Cookies" title="Chocolate Oatmeal Walnut Cookies" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I haven't been this excited about a recipe in a long time. I was a on mission to create a healthier cookie that ACTUALLY tasted good and I think I did it. I actually did it. To accomplish it I had to resort to using sugar and butter, two things I haven't used in a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/12/14/chocolate-oatmeal-walnut-cookies/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
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		<item>
		<title>Homemade Chocolate-Banana &#8220;Frosty&#8221;</title>
		<link>http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/</link>
		<comments>http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 03:44:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=421</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/"><img src="http://greenlitebites.com/resources/2008/food/frosty.jpg" alt="Homemade Chocolate-Banana &#8220;Frosty&#8221;" title="Homemade Chocolate-Banana &#8220;Frosty&#8221;" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I just finished this and I'm in HEAVEN! It cold, creamy and chocolaty, my favorite combination. 
I have to thank my friend Laura who suggest I freeze my brown bananas.  Normally I use them for pancakes or muffins but freezing them never occurred to me. So I peeled one, wrapped it in plastic wrap [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Chocolate Quinoa</title>
		<link>http://greenlitebites.com/2008/06/21/chocolate-quinoa/</link>
		<comments>http://greenlitebites.com/2008/06/21/chocolate-quinoa/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 20:52:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/06/21/chocolate-quinoa/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/06/21/chocolate-quinoa/"><img src="http://greenlitebites.com/resources/2008/food/chocolateQuinoa.jpg" alt="Chocolate quinoa" title="Chocolate quinoa"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> Alright, you guys are either going to think I'm crazy or a genius! ;~P  This is one of those thing I may only like. 
I made it up yesterday being bored and stir crazy. I never realized how much I depend on the toddler to keep me going in the morning. This week without [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/06/21/chocolate-quinoa/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Smoothie II (Chocolate Strawberry Banana)</title>
		<link>http://greenlitebites.com/2007/12/12/smoothie-ii-chocolate-strawberry-banana/</link>
		<comments>http://greenlitebites.com/2007/12/12/smoothie-ii-chocolate-strawberry-banana/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 03:34:10 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/12/smoothie-ii-chocolate-strawberry-banana/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/smoothie-ii-chocolate-strawberry-banana/"><img src="http://greenlitebites.com/resources/2007/food/smoothie2.jpg" alt="Smoothie II (Chocolate Strawberry Banana)" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Have I told you I’m a smoothie fanatic? I love them and it’s  an easy way to get fruit in the toddler when he’s “not in the mood” for  breakfast.  I can come up with a million  different combinations.
Unlike my other quick smoothie idea this one uses plain non  fat [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/12/smoothie-ii-chocolate-strawberry-banana/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Chocolate Cookie Bites</title>
		<link>http://greenlitebites.com/2007/12/08/chocolate-cookie-bites/</link>
		<comments>http://greenlitebites.com/2007/12/08/chocolate-cookie-bites/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 03:49:43 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[Cookie Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/08/chocolate-cookie-bites/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/08/chocolate-cookie-bites/"><img src="http://greenlitebites.com/resources/2007/food/chocoCookieBites.jpg" alt="Chocolate Cookie Bites" title="Chocolate Cookie Bites"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> These little gems are an old favorite of mine.  I’ve experimented with this recipe a bunch of  times (you’ll notice the many ‘or’s below) and loved each one.  They come out like pizza; even the bad  batches are good.  ;~) 
The coolest thing about this recipe is it’s appeal to [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/08/chocolate-cookie-bites/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
	</channel>
</rss>

