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	<title>GreenLiteBites &#187; chili powder</title>
	<atom:link href="http://greenlitebites.com/tag/chili-powder/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>Sweet Potato and Black Bean Chili</title>
		<link>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/</link>
		<comments>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 01:53:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6912</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/"><img src="http://greenlitebites.com/resources/2011/20111010_sweetpotatochili.jpg" alt="Sweet Potato and Black Bean Chili " title="Sweet Potato and Black Bean Chili " class="thumb" /></a> <div class="RSSexcerpt">  
  Looking for something fun to do with sweet potatoes I came across this recipe on EatingWell. That's all I needed to see. The seed was planted. 
  Today I decided to make my own version which barely resembles the original recipe. I needed to use what I had on hand which [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>My Super Bowl Spiced Wings and Tenders</title>
		<link>http://greenlitebites.com/2011/02/06/spiced-wings-and-tenders/</link>
		<comments>http://greenlitebites.com/2011/02/06/spiced-wings-and-tenders/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 02:08:24 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[tabasco]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5779</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/06/spiced-wings-and-tenders/"><img src="http://greenlitebites.com/resources/2011/20110206_wings.jpg" alt="My Super Bowl Spiced Wings and Tenders" width="150" class="thumb" /></a> <div class="RSSexcerpt"> The husband is a wing FANATIC! So of course what is he preferred Super Bowl meal? And how do you normaly get wings? 
UGH. I'm SO tired of battling him on the EATING OUT thing! 
Instead, I convinced him to let me cook this year's Super Bowl food. My approach was a flavorful wings that [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/06/spiced-wings-and-tenders/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Dry Rubbed Pan-Fried London Broil</title>
		<link>http://greenlitebites.com/2010/08/23/pan-fried-london-broil/</link>
		<comments>http://greenlitebites.com/2010/08/23/pan-fried-london-broil/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 00:33:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2555</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/08/23/pan-fried-london-broil/"><img src="http://greenlitebites.com/resources/2010/20100823_londonBroil.jpg" title="Dry Rubbed Pan-Fried London Broil" alt="Dry Rubbed Pan-Fried London Broil" width="150" class="thumb" /></a> <div class="RSSexcerpt"> There are a few meals that I forget about which make wonderfully easy, delicious family pleasing dinners. London Broil is one of them. 
London Broil is actually not a cut of meat although I always see packages of beef listed as such. I believe it's a cooking process. Generally I buy choice cuts that are [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/08/23/pan-fried-london-broil/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Hearty Black Bean and Corn Salsa from the Pantry</title>
		<link>http://greenlitebites.com/2010/03/25/hearty-black-bean-and-corn-salsa-from-the-pantry/</link>
		<comments>http://greenlitebites.com/2010/03/25/hearty-black-bean-and-corn-salsa-from-the-pantry/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:51:32 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1977</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/03/25/hearty-black-bean-and-corn-salsa-from-the-pantry/"><img src="http://greenlitebites.com/resources/2010/20100324_blackbeancornsalsa.jpg" alt="Hearty Black Bean and Corn Salsa from the Pantry" title="Hearty Black Bean and Corn Salsa from the Pantry" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Last night was taco night! I love family taco night. It's super fast and easy to make lighter and healthier by adding tons of veggies. You can check out some of my tricks by clicking here for my basic Taco Night post or click here to watch my taco night video. 
With the tacos I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/03/25/hearty-black-bean-and-corn-salsa-from-the-pantry/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Golden Corn Muffin Topped Turkey Chili</title>
		<link>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/</link>
		<comments>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 13:37:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Casserole Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[jalapeño]]></category>
		<category><![CDATA[jalapeño peppers]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[VitaMix]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1179</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/"><img src="http://greenlitebites.com/resources/2009/food/20090409_cornMuffinChili.jpg" alt="Golden Corn Muffin Topped Turkey Chili" title="Golden Corn Muffin Topped Turkey Chili" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Oh my WORD! I'm SO glad I made this even though I knew the husband and toddler would hate it. Have I mentioned the husband's unmanly trait of hating chili? Seriously I must be married to the only man in America who doesn't enjoy a bowl of chili. It's CHILI! Not only is he not [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/04/10/golden-corn-muffin-topped-turkey-chili/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Taco-ish Soup with Couscous and Avocado</title>
		<link>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/</link>
		<comments>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 18:03:16 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=984</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/"><img src="http://greenlitebites.com/resources/2009/food/20090213_tacoishsoup.jpg" alt="Taco-ish Soup with Couscous and Avocado" title="Taco-ish Soup with Couscous and Avocado" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I totally don't know what came over me this morning. I was hungry but I didn't have a big desire to cook yet i wanted something homemade, warm and satisfying. So I whipped this up with what I had on hand. Notice it required no produce prep. :) You could replace some of the spices [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Guac Chicken Sandwich</title>
		<link>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/</link>
		<comments>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 20:00:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[english muffin]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=932</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/"><img src="http://greenlitebites.com/resources/2009/food/20090122_GuacChicken.jpg" alt="Guac Chicken Sandwich" title="Guac Chicken Sandwich" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I don't know what's up with me but I've been buying avocado. I don't like guacamole so I thought I'd try to come up with other ways to eat this healthy fruit (produce pick coming soon about it.) 
My first experiment , Avocado Lime Dressing, was tasty but this idea takes the cake. Here's the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Easy Slow Cooker Vegetarian Chili</title>
		<link>http://greenlitebites.com/2009/01/14/easy-slow-cooker-vegetarian-chili/</link>
		<comments>http://greenlitebites.com/2009/01/14/easy-slow-cooker-vegetarian-chili/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 03:13:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Crockpot Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[tomato paste]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=898</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/14/easy-slow-cooker-vegetarian-chili/"><img src="http://greenlitebites.com/resources/2009/food/20090114_chili.jpg" alt="Easy Slow Cooker Vegetarian Chili" title="Easy Slow Cooker Vegetarian Chili" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I knew I would have NO time to make dinner tonight so I grabbed a few cans and turned to my trusted Crock Pot.  I have to admit, this is my new favorite veggie chili idea. I just threw everything in the pot and walked away. Next time I'll have a few more veggies [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/14/easy-slow-cooker-vegetarian-chili/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Red Rice with Beans and Sausage</title>
		<link>http://greenlitebites.com/2008/11/24/red-rice-with-beans-and-sausage/</link>
		<comments>http://greenlitebites.com/2008/11/24/red-rice-with-beans-and-sausage/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 14:32:02 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[turkey sausage]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=702</guid>
		<description><![CDATA[ <a href="http://greenlitebites.com/2008/11/24/red-rice-with-beans-and-sausage/"><img src="http://greenlitebites.com/resources/2008/food/redrice_3365.jpg" alt="Red Rice with Beans and Sausage" title="Red Rice with Beans and Sausage" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I made this dish for a friend. That's right, I have sought out others to cook for since the husband is overall... BORING!  I kid, but you know what I mean. I know his likes, and dislikes and it's fun considering someone else's.  I guess you can say I'm food cheating. That's right [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/11/24/red-rice-with-beans-and-sausage/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Really Quick Spicy Bean Dip</title>
		<link>http://greenlitebites.com/2008/11/03/really-quick-spicy-black-bean-dip/</link>
		<comments>http://greenlitebites.com/2008/11/03/really-quick-spicy-black-bean-dip/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 21:09:08 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[refried beans]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=598</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/11/03/really-quick-spicy-black-bean-dip/"><img src="http://greenlitebites.com/resources/2008/food/beadip_3095.jpg" alt="Really Quick Spicy Black Bean Dip" title="Really Quick Spicy Black Bean Dip"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> Did I ever tell you guys how much I love bean dip. I mean really I LOVE it. I don't know if it's the texture or the spicy kick that gets me. All I do know... sit me down with a bag of tortilla chips and a jar of bean dip and I'm good for [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/11/03/really-quick-spicy-black-bean-dip/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Southwest Chicken Salad Topper</title>
		<link>http://greenlitebites.com/2008/04/19/southwest-chicken-salad-topper/</link>
		<comments>http://greenlitebites.com/2008/04/19/southwest-chicken-salad-topper/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 21:53:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cherry tomatoes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[chillis]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lime juice]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/04/19/southwest-chicken-salad-topper/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/04/19/southwest-chicken-salad-topper/"><img src="http://greenlitebites.com/resources/2008/food/southwest1.jpg" alt="Southwest Chicken Salad Topper"  title="Southwest Chicken Salad Topper" width="150" class="thumb" /></a> <div class="RSSexcerpt"> A lot of you know I&rsquo;m a HUGE McDonald's Southwest Salad fan.  It&rsquo;s, by far, my favorite fast food salad.&nbsp;  The flavors are perfectly combined and, in my opinion, no dressing is  necessary. So I set off to make a knock off home version. I wanted to for a  while and [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/04/19/southwest-chicken-salad-topper/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
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