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	<title>GreenLiteBites &#187; avocado</title>
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	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>Spaghetti Squash and Avocado Burrito</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
		<comments>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:19:11 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8209</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/ "><img src="http://greenlitebites.com/resources/2012/20120111_squashburrito.jpg" title="Spaghetti Squash and Avocado Burrito" alt="Spaghetti Squash and Avocado Burrito" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! 
  Anyway, I'm getting sidetracked. So I'm sitting there staring [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Guacatuna Salad</title>
		<link>http://greenlitebites.com/2011/10/14/guacatuna-salad/</link>
		<comments>http://greenlitebites.com/2011/10/14/guacatuna-salad/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 20:21:49 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6962</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/14/guacatuna-salad/"><img src="http://greenlitebites.com/resources/2011/20111014_guacatuna.jpg" alt="Guacatuna" class="thumb" /></a> <div class="RSSexcerpt">  
 
  Between this and this I'll never make tuna with mayo again. Not that I was making it very often, as I hate (despise would be a better word) mayo. There's only one sandwich I use it on (this one) and I use so little, one jar would last me a lifetime. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/14/guacatuna-salad/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Turkey Bacon Panini with Roasted Peppers and The Laughing Cow</title>
		<link>http://greenlitebites.com/2011/02/15/turkey-bacon-panini-with-roasted-peppers-and-laughing-cow/</link>
		<comments>http://greenlitebites.com/2011/02/15/turkey-bacon-panini-with-roasted-peppers-and-laughing-cow/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:22:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[roasted peppers]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5821</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/15/turkey-bacon-panini-with-roasted-peppers-and-laughing-cow/"><img src="http://greenlitebites.com/resources/2011/20110213_turkeybaconpanini.jpg" alt="Turkey Bacon Panini with Roasted Peppers and Laughing Cow" title="Turkey Bacon Panini with Roasted Peppers and Laughing Cow" width="150" class="thumb" /></a> <div class="RSSexcerpt">  I made this on Saturday and honestly... SHOCKED at how good it came out! I bought an avocado without a clue as to how I was going to eat it, again. Honestly, I'm not the biggest fan of the avocado. I don't even like guacamole! I just started incorporating a bit of avocado here [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/15/turkey-bacon-panini-with-roasted-peppers-and-laughing-cow/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Christmas Inspired Panini</title>
		<link>http://greenlitebites.com/2010/12/22/christmas-inspired-panini/</link>
		<comments>http://greenlitebites.com/2010/12/22/christmas-inspired-panini/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 18:54:13 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[gouda]]></category>
		<category><![CDATA[ham]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3674</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/12/22/christmas-inspired-panini/"><img src="http://greenlitebites.com/resources/2010/20101222_ChristmasPanini.jpg" title="Christmas Inspired Panini" alt="Christmas Inspired Panini" class="thumb" width="150" /></a> <div class="RSSexcerpt"> Sometimes I use the color of food to inspire me. There's something about putting together certain colors that just seems completely satisfying in both the taste and sight departments. Today I was driven by the classic Christmas colors of Red and Green. 
I picked up a couple of avocados during my last grocery store trip [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/12/22/christmas-inspired-panini/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quick Avocado Quesadilla</title>
		<link>http://greenlitebites.com/2009/05/06/quick-avocado-quesadilla/</link>
		<comments>http://greenlitebites.com/2009/05/06/quick-avocado-quesadilla/#comments</comments>
		<pubDate>Thu, 07 May 2009 02:55:27 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[9 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1267</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/05/06/quick-avocado-quesadilla/"><img src="http://greenlitebites.com/resources/2009/food/20090506_avocadoQuesadillaM.jpg" alt="Quick Avocado Quesadilla " title="Quick Avocado Quesadilla " width="150" class="thumb" /></a> <div class="RSSexcerpt"> Both the toddler and I ate avocado and liked it! Can you believe it?!  Here's a little secret I learned today. If you replace or add a healthy ingredient into a food item your toddler already likes, he'll eat it no questions asked. That's what I did with the avocado. I simple put it [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/05/06/quick-avocado-quesadilla/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Taco-ish Soup with Couscous and Avocado</title>
		<link>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/</link>
		<comments>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 18:03:16 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=984</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/"><img src="http://greenlitebites.com/resources/2009/food/20090213_tacoishsoup.jpg" alt="Taco-ish Soup with Couscous and Avocado" title="Taco-ish Soup with Couscous and Avocado" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I totally don't know what came over me this morning. I was hungry but I didn't have a big desire to cook yet i wanted something homemade, warm and satisfying. So I whipped this up with what I had on hand. Notice it required no produce prep. :) You could replace some of the spices [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/02/13/taco-ish-soup-with-couscous-and-avocado/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Guac Chicken Sandwich</title>
		<link>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/</link>
		<comments>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 20:00:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[english muffin]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=932</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/"><img src="http://greenlitebites.com/resources/2009/food/20090122_GuacChicken.jpg" alt="Guac Chicken Sandwich" title="Guac Chicken Sandwich" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I don't know what's up with me but I've been buying avocado. I don't like guacamole so I thought I'd try to come up with other ways to eat this healthy fruit (produce pick coming soon about it.) 
My first experiment , Avocado Lime Dressing, was tasty but this idea takes the cake. Here's the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/23/guac-chicken-sandwich/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Avocado Lime Dressing</title>
		<link>http://greenlitebites.com/2009/01/16/avocado-lime-dressing/</link>
		<comments>http://greenlitebites.com/2009/01/16/avocado-lime-dressing/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:22:56 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[avocado]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=910</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/16/avocado-lime-dressing/"><img src="http://greenlitebites.com/resources/2009/videos/03_avocadoDressing.jpg" width="150" class="thumb" alt="Avocado Lime Dressing" title="Avocado Lime Dressing" /></a> <div class="RSSexcerpt"> This weeks video is a little all over the place. For those that watch every week the tree in the belly has turned into a &quot;bug&quot;... I think! You'll have to watch and translate. 
As for the meal I used some precooked chicken tenders and made a quick spinach salad topped with the Avocado Lime [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/01/16/avocado-lime-dressing/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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