eggWhole1

Mommy and Me Omelets

Update: Click here to see a video of the toddler and I making our morning omelets!

I LOVE having breakfast with the toddler, it truly is my favorite time of day and I’m not even a morning person!

When the toddler became a toddler, I introduced eggs into his diet. I read up on toddler nutrition on more then a few sites and concluded eggs were an easy way to get in some good stuff including protein, choline, folate, iron and zinc. Read the rest of this post »»

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Posted in: 3 WWP, 4 WWP, Breakfast Ideas, Food Photos, Toddler Approved
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couscousStuffedPeppers1

Leftover Turkey and Couscous Stuffed Peppers

All right, this will be my last leftover turkey dish, I promise! It’s just that I have all the turkey and I love coming up with new ways to use it. Geek, I know, I told you that, right? ;~)

So I avoided the ‘what’s for dinner’ question like the plague tonight. This just isn’t the husband’s kind of meal. Couscous, spinach, peppers, these things weren’t even in his vocabulary a few months ago! He finally saw the peppers and said, “oh, stuffed peppers”. Notice the lowercase “oh”. It’s isn’t an excited, OH! More like a disappointing “aw, crap!” Read the rest of this post »»

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Posted in: 4 WWP, 6 WWPP, Dinner Ideas, Food Photos
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couscous11

Whole Grain Couscous

Do you know what Couscous is? Wait, let’s back up, do you know how to pronounce Koos-Koos? Well I’ll be honest, I was a Couscous virgin until tonight. I heard great things, versatile, light, fluffy, easy, you name it, it was said about couscous.… Read the rest of this post »»

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Posted in: Food Finds, Other Catergories
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sweetPotatoFries

Curried Sweet Potato Fries

Need help cutting sweet potatoes into fries? Click here!

I was a sweet potato late comer. For some reason, as a child I thought I didn’t like them. I didn’t even try them until I was pregnant. Looking for nutritious foods, I read up on the good old sweet potato. Full of Vitamin A, Vitamin C, high in fiber, low in calories what more can you ask for?

I mostly eat my sweet potatoes one of two ways, straight up baked or like below. When I bake them, I eat them plain, skin and all, with just a bit of salt and pepper. I find the flesh of the potato super moist and just perfect. Read the rest of this post »»

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Posted in: 2 WWP, 3 WWPP, Food Photos, Side Dish Ideas, Snack Ideas, Toddler Approved
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Sweetener Options?

We are smack dab in the middle of baking season and I have a ton of ideas for “greenlitebites” but I always struggle with sweetener options. Do I just suck it up and use sugar? There has to be a better option, no?

First, let’s talk about sugar. Once upon a time, I was a low carb fanatic. I counted carbohydrates like a lunatic. Known as the carb guru to my friends, I lost a lot of weight and learned a lot about my body (it should be known I gained it all back). I since eased on the carb counting but going through that stage helped me learn refined white sugar is not good for me. I’ve always heard the rumors about children having a sugar rush child or even people having a sugar addition but according to Nancy Appleton, Ph.D there are 146 Reasons Why Sugar Is Ruining Your Health. Read the rest of this post »»

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Posted in: Food Finds
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darkTurkey1

Dark Meat Turkey & Broccoli Skillet

I’m a HUGE dark meat turkey fan. I know, I know, it’s not as lean as the white stuff but it’s SO delicious and just as good for you nutritiously. Plus what are you going to do, throw it away?!?

As I was cooking this tonight, the husband walked by the kitchen and says, “Ohhhh that looks good! I can’t wait for dinner!”. He NEVER says anything like that unless I’m making a classic meat and potato type of meal. Even the toddler was a huge fan, asking for seconds, “more noodles, pweas!” It puts a smile on my face just thinking about it. Read the rest of this post »»

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Posted in: 10 WWPP, 8 WWP, Dinner Ideas, Food Photos, Pasta Ideas, Toddler Approved
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stock5

Turkey Stock, Broth, Soup, Whatever!

I know there is a difference between stock and broth. I know there is probably a “correct” way of making it. I’ve seen boatloads of recipes and ideas online and I figured I’d share my own.

I have to start by saying I did not cook thanksgiving dinner this year. I went to the in-laws. However, the in-laws aren’t big on cooking so they graciously donated the turkey bones to me! YAY! (ok, I seriously crossed the line into food geek-ness, I’m excited about a turkey carcass) Read the rest of this post »»

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Posted in: Food Photos, Just Tips, Soup/Stew Ideas
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cheeseCrackers3

“Here’s Lookin’ at You” Cheese and Crackers

This one is for all the mommies with toddlers. I wanted something light for lunch and the toddler was hungry after a long morning running errands.

You can really use any cracker toppings you like. I just happen to be partial to turkey pepperoni, ham and cheese. This would probably be really good under the broiler for a second or two to melt the cheese but the toddler isn’t a fan hot foods yet. Read the rest of this post »»

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Posted in: 4 WWP, 6 WWPP, Food Photos, Lunch Ideas, Sandwich Ideas, Snack Ideas, Toddler Approved
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pumpkinMuffins1

Moist Pumpkin Bran Muffins

I’m traveling for Thanksgiving but I just had to make SOMETHING before I left. I’ve been experimenting with pumpkin muffins and thought they’d make a good breakfast treat for Thanksgiving morning.

These came out really moist with just the right sweetness. I sprinkled the tops with a bit of quick oats just for fun. I think it makes them look so much better then plain old muffins. Read the rest of this post »»

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Posted in: 2 WWP, 3 WWPP, Breakfast Ideas, Dessert Ideas, Food Photos, Muffins Ideas, Toddler Approved
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traderJoesPizza3

Trader Joe’s Whole Grain Pizza Options

You know I have a soft spot for pizza, right? I even talked about my pizza addiction on my weight loss blog. I’m not kidding it’s bad, real bad. ;~)

Being in my, ummmm, 30’s (OMG I’m in my 30’S) I come to the realization that the love of pizza isn’t going away and I’m not going to live the rest of my life denying myself something I truly enjoy. So instead of scarfing down greasy, over cheesed, under nutritious slices at my local parlor (which I still do, just occasionally) I choose to make healthy pizzas at home. It’ truly is one of my favorite meals to make.

I’m still working on my own homemade whole grain dough but in the mean time I thank Trader Joe’s for their whole wheat pizza dough options. Read the rest of this post »»

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Posted in: Food Finds
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Persimmons

“Is that a tomato?”

That’s what I asked the produce guy a few weeks ago after discovering a persimmons. I never heard of such a thing! So, I did what I always do. I threw it in the cart, came home and surfed the web for any information I could find.

Discovering they are bitter when unripe, I let mine sit on the windowsill for a few days. Honestly, I forgot about it for almost a week until I look up when washing the dishes. Read the rest of this post »»

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Posted in: Produce Picks
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englishMuffinPizza1

English Muffin Tomato Pizza

When I was a kid, every day I’d come home from school and make a snack. Nine times out of ten that snack was some form of pizza! Some of Mom’s leftover sauce, a mound of cheese and an English Muffin was all I needed for some after school comfort.

Now after my long days at work, especially if I come home way after dinner time this is my go to lite snack before bed. It only takes but 5 minutes and for some reason they still comfort me after a busy day. Read the rest of this post »»

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Posted in: 3 WWP, 5 WWPP, Food Photos, Lunch Ideas, Pizza Ideas, Sandwich Ideas, Snack Ideas
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