20120203_tilapiaKale

Braised Tilapia with Kale and Stewed Tomatoes

If you read my weight loss blog you know I’m battling a bit of back and neck pain right now. I’m starting to feel a little better but those first few days where rough. Being the head chef of the household, this meant we ordered in a couple of times.

I’m not against eating out or getting dinner delivered here and there, but it pains me when we have a refrigerator and pantry full of good food. So yesterday I decided to drag my butt off the couch and make myself a healthy lunch. Read the rest of this post »»

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Posted in: 6 WWP, 8 WWPP, Dinner Ideas
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Creamy Pumpkin For Baby

Pumpkins ROCK! Heck, all winter squashes do, and all of them make great baby food.

According to NutritionData.com, pumpkins are:

a good source of Thiamin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Riboflavin, Potassium, Copper and Manganese.

That’s a lot of good stuff for baby and you!

See how I prepared and fed creamy pumpkin to Little Bean is our latest Baby Food Adventure….

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Posted in: Baby Food Adventures
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20120130_PortabelloPizza

Mexican Style Portobello Mushroom Pizza

I’m LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I’m RoniNoone there by the way?)

The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It’s such a simple idea and so light. I had to try it for myself.

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Posted in: 2 WWP, 2 WWPP, Lunch Ideas, Pizza Ideas, Snack Ideas, Vegetarian Ideas
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20120126_orangevanilla

A Green Julius (AKA Orange Vanilla Smoothie)

The other day I found myself craving an Orange Julius. Are they as popular as I think they are?

Growing up we had an Orange Julius at our local mall. It was always a treat for us at the end of a family shopping trip. Once I was old enough to be dropped off at the mall alone (ahhh High School memories,) it was always one of my first stops.

If you’ve never had one they are smoothie-like but not nearly as thick. Read the rest of this post »»

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Posted in: 3 WWP, 5 WWPP, Beverage Ideas, Breakfast Ideas, Green Smoothies, Snack Ideas
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20120125_westernEggWhite

Super Light Western Egg White Sandwich with a side of Green Peppers

So I’m a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more.

This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories!

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Posted in: 2 WWP, 3 WWPP, Breakfast Ideas, Sandwich Ideas
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20120117_kalesalad

Raw Kale Salad with Feta and Dried Cranberries

A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil.

I was immediately intrigued.

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Posted in: 5 WWP, 6 WWPP, Dinner Ideas, Lunch Ideas, Salad Ideas, Snack Ideas, Vegetarian Ideas
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Quinoa with Applesauce and Yogurt for Baby

I’m fairly new to quinoa. It definitely wasn’t something I grew up with. I didn’t even know it existed until a few years ago.

WHFood.com lists quinoa in their top World’s Healthiest Food list because it’s high in protein, magnesium, iron and it’s low in calories. One half cup cooked has about 110 calories, 4 g of fat and 5 g of fiber. Not bad for baby! Not bad at all!

But what about the texture? How would Little Bean react to something with so many chunks? Find out in our latest Baby Food Adventure…

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Posted in: Baby Food Adventures
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