Joining a CSA is definitely a challenge. Half our share are things I’d never think of buying. Not because they aren’t good or I don’t like them, but simply out of habit.
Take Bok Choy for example. I’ve never bought a head of Bok Choi. According to NutritionData.com, 1 head of this crunchy, fun vegetable has 751% of our daily Vitamin A, 630% of our daily Vitamin C, 478% Vitamin K, 139% Folate, 88% Calcium, even 37% Iron all for about 110 calories.
A 110 Calories… in this.. Read the rest of this post