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Watermelon Banana Split

Sorry, I’ve been sitting on this idea all week trying to find time to simply post! But I won’t bore you with crazy life busy stories. :) Here’s the deal…

This past weekend after a long run (I’m training for a marathon) I wanted, I was craving, fruit. Thankfully we just went shopping so I had lots of options. :) Read more

Simple Thick Chocolate Oatmeal with Almonds

Did you know yesterday was Milk Chocolate Day? yeah.. me either. If I did I would have consumed more of the best stuff on earth. :) I actually had no chocolate on hand so I celebrated by making a simple yet super tasty breakfast!

This is one of those "why-didn’t-I-think-of-this-before" ideas. I’m a big fan of light chocolate soy milk. It has a strikingly similar nutritional profile as regular old skim milk only better because it has CHOCOLATE in it. :) Read more

Makin’ Oatmeal Cups

It’s been awhile since we did a breakfast video so I figured, why not? This morning we made a half a batch of Banana Oatmeal Cups with Chocolate Chips using a few substitutes to compensate for my lack of ingredients.

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Blueberry Muffins

I’ve been wanting to experiment with a blueberry muffin for FOREVER! I’m not sure this one is complete quite yet. I may tweak it slightly but I’m satisfied with the results and so was the toddler. He ate two! Even the husband took a bite and said they were good. Although he’d never eat a whole muffin. He’s just not a muffin man. :)

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My Favorite Shake (Homemade Almond Milk Take III)

Update 2: Homemade Almond Milk the Video!

I made a shake after my workout tonight and I have no problem declaring it my favorite immediately. That is how GOOD it was. However, the toddler did not agree. His exact quote was "it’s yucky." Wonder where he learned that word from. ;~)

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Whole Wheat Chocolate Muffins with Added Protein (and Sprinkles!)

These muffins were inspired by this wonderful looking bread over on Recipe Girl. I saw the picture, read prunes and said aloud, "GENIUS!" The toddler and I made a couple of batches to get the sweetness right and we were pleased at this mornings results! In fact, we were so smitten there are only 2 muffins of the 6 left. The husband will have nothing to do with them, his loss. They are a hearty breakfast muffin, not too sweet, not too cake-y, just the right texture and very filling. Read more

Homemade Almond Milk Take 1

Update: Click here to heck out Homemade Almond Milk Take II with cookies!!!

Update 2: Homemade Almond Milk the Video!

We got cow’s, we got soy and now we almond. Milk that is! Now I’m not going to get all preachy or tell you I’m going dairy free. Although I’ve been thinking about it. There has always been something the creeps me out about drinking milk that’s made made for baby cows. And I never understood the stigma against breast-feeding when we freely drink the "breast milk" of another species. It just seems illogical to me.

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Mango Banana Smoothie

This weeks video is a bit crazy. Yup, that’s the only word I can use to describe it, crazy. I was going to edit but I just didn’t haven’t it in me today, I’ve been having some back problems. :( Read more

Banana Oatmeal Cups with Chocolate Chips

I’m shocked at how good these came out. SHOCKED. I totally made them on a whim this morning while rummaging through my kitchen looking for something to eat at breakfast. I had a gross of bananas just about turning overripe, oatmeal and 2 eggs. That was really it and nothing sounds good.

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Instant Vanilla Pudding Cups with Banana and Sprinkles

Not my most extravagant idea but it was sure fast, lite and tasty. Not to mention the toddler was in love! Before I get into the idea I have a confession to make. I never tried vanilla pudding until I made this. That’s right. I’m 32 years old and never had vanilla pudding. Why? Read more

Pancake Taste Off!

As a blogger people like to send me products for review. Generally I stay away from them here on GreenLiteBites unless they are something I can use in a recipe (like spice mixes.) So when the pancake mixes started rolling in I was unsure how to review them. Especially considering I make my own pancakes and have some pretty strong opinions on pre-made mixes, especially ones that aren’t whole grain.

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Tropical Pineapple Core Smoothie

I came up with this idea a while back when researching what foods aid in reducing swelling. I discovered that pineapple contains an enzyme called Bromelain which is an anti-inflammatory agent. People believe that it can aid in everything from asthma to cellulite. I’m not going to hop on the alternative medicine soapbox here (as I’m not an expert and don’t claim to be) but I do believe food should be our first source for nutrients. Read more

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I'm Roni, a 30ish working mom with a passion for coming up with lite recipe ideas. In '05, I started a weight loss blog to help me lose 70lbs! Now I'm focusing on archiving and sharing my food ideas. Read more on the about page.

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