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	<title>GreenLiteBites &#187; Video Posts</title>
	<atom:link href="http://greenlitebites.com/category/misc-posts/video-post/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<item>
		<title>Egg Muffin and Yolk Omelet for Baby [video]</title>
		<link>http://greenlitebites.com/2012/01/20/egg-muffin-video/</link>
		<comments>http://greenlitebites.com/2012/01/20/egg-muffin-video/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 03:04:02 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8279</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/20/egg-muffin-video/ "><img src="http://greenlitebites.com/resources/2012/_videos/20120120_EggMuffin.jpg" class="thumb" /></a> <div class="RSSexcerpt"> I had such high hopes for this video. I set up a secondary camera to shoot the stove top and planned to edit and splice the two clips together. Exciting right?! &lt;- ok so I'm a geek.  
I imported the video only to find that it stopped recording right after I put the eggs [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/20/egg-muffin-video/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Produce Pick: Parsnip [video]</title>
		<link>http://greenlitebites.com/2011/12/30/produce-pick-parsnip-video/</link>
		<comments>http://greenlitebites.com/2011/12/30/produce-pick-parsnip-video/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 21:30:44 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7479</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/30/produce-pick-parsnip/"><img src="http://greenlitebites.com/resources/2011/videos/20111230_parsnips.jpg" class="thumb"></a> <div class="RSSexcerpt"> We pulled out the camera for a good old fashioned produce pick video. Up this week: Parsnips! 

This is another one of those vegetables that are just not on my radar for some reason. I never remember having them growing up, and honestly I don't think I ever tried one. I didn't know what I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/30/produce-pick-parsnip-video/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Nutty for Butternut [video post]</title>
		<link>http://greenlitebites.com/2011/11/09/nutty-for-butternut-video-post/</link>
		<comments>http://greenlitebites.com/2011/11/09/nutty-for-butternut-video-post/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 15:07:16 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7184</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/09/nutty-for-butternut-video-post/"><img src="http://greenlitebites.com/resources/2011/videos/20111109_butternut.jpg" alt="Nutty for Butternut" title="Nutty for Butternut" class="thumb" /></a> <div class="RSSexcerpt"> 1 cup of cubed butternut squash has a mere 63 calories, no fat, 3g of fiber and 1g of protein. I'll admit, I first started eating it because it was a low calorie substitute for potatoes, then... I fell in love. 

The golden flesh of the butternut is sweet and nutty. It can be roasted, [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/09/nutty-for-butternut-video-post/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Spinach and Turkey Bacon Omelet Rollup [video]</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/</link>
		<comments>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 20:15:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6783</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/?p=6783"><img src="http://greenlitebites.com/resources/2011/videos/20110926_omeletroll.jpg" width="150" height="91" title="Spinach and Turkey Bacon Omelet Rollup" alt="Spinach and Turkey Bacon Omelet Rollup" class="thumb" /></a> <div class="RSSexcerpt"> My new breakfast obsession! I tend to go through spells. Right now I could easily eat this every day. 
Nutritional Information is below the video... 





Approx Nutritional Information per serving

  
    Servings
    Amt per Serving
  
  
    1
    entire recipe
 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Breakfast Pizza [video]</title>
		<link>http://greenlitebites.com/2011/09/16/breakfast-pizza-video/</link>
		<comments>http://greenlitebites.com/2011/09/16/breakfast-pizza-video/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 15:15:44 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6720</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/16/breakfast-pizza-video/"><img src="http://greenlitebites.com/resources/2011/20110916_breakfastpizza1.jpg" alt="Breakfast Pizza" width="150" class="thumb" title="Breakfast Pizza [video]" /></a> <div class="RSSexcerpt"> I owe this burst of breakfast video inspiration to Tiger. She was helping me defunk and in return I hope I've done the same for her. 
May I present, Breakfast Pizza&hellip; (written recipe below the video)



Here's what I did... 

  1 tortilla (your favorite kind will work, I'm sure)
  1 egg 
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/16/breakfast-pizza-video/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Blueberry and Golden Corn VitaMuffins</title>
		<link>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/</link>
		<comments>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 02:26:38 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6679</guid>
		<description><![CDATA[<a href="ttp://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins"><img src="http://greenlitebites.com/resources/2011/20110908_blueberrycorn.jpg" alt="Blueberry and Golden Corn VitaMuffins" title="Blueberry and Golden Corn VitaMuffins" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Can you say&hellip; CRA-AAVING! 
I wanted a baked good but I didn't wanted to bake. I know, such problems I have. This is why I have a stash of VitaMuffin Mixes on hand. They are quick, tasty, and compared to most mixes a bargain in the calorie/fat department. 
However, you know me by now. I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Produce Pick: Jicama [video]</title>
		<link>http://greenlitebites.com/2011/08/13/produce-pick-jicama/</link>
		<comments>http://greenlitebites.com/2011/08/13/produce-pick-jicama/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 03:04:37 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6491</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/08/13/produce-pick-jicama/"><img src="http://greenlitebites.com/resources/2011/20110813_video.jpg" width="150" class="thumb" title="Produce Pick: Jicama " alt="Produce Pick: Jicama " /></a> <div class="RSSexcerpt"> I TRIED to do an old fashioned Produce Pick video, but with a grumpy baby and a 6 year old, I was very distracted. SO let me tell you about Jicama before you see our train wreck of a video. 

Jicama is root vegetable, resembling a large potato or turnip. It's crisp, refreshing, and slightly [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/08/13/produce-pick-jicama/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>BBQ Chicken Quesadilla [video]</title>
		<link>http://greenlitebites.com/2011/07/26/bbq-chicken-quesadilla-video/</link>
		<comments>http://greenlitebites.com/2011/07/26/bbq-chicken-quesadilla-video/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 03:48:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6431</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/26/bbq-chicken-quesadilla-video/"><img src="http://greenlitebites.com/resources/2011/20110726_video.jpg" class="thumb" width="150" alt="BBQ Chicken Quesadilla [video]" title="BBQ Chicken Quesadilla [video]"></a> <div class="RSSexcerpt"> I'm finding my video groove again! I miss them so much! This one's a throw back. I simply invite you into our kitchen while making dinner with a fussy (off screen) baby and a crazy 6 year old. Oh and he's in his cheesy 6 year old glory. He was having fun and helping, but [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/26/bbq-chicken-quesadilla-video/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Homemade Microwave Popcorn [video]</title>
		<link>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/</link>
		<comments>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 02:55:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[popcorn]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6408</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/ "><img src="http://greenlitebites.com/resources/2011/20110713_popcorn.jpg" alt="Homemade Microwave Popcorn" width="150" title="Homemade Microwave Popcorn" class="thumb" /></a> <div class="RSSexcerpt"> Last night I wanted popcorn. A LOT of popcorn. A piddly 100 calorie bag just wasn't going to cut it. 



Instead, I took a large brown paper bag, poured in the kernels and popped it into the microwave. Two and half minutes later… viola! A HUGE bag of popcorn, way cheaper than anything you can [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>A Cheesy 4th of July Summer Snack [video]</title>
		<link>http://greenlitebites.com/2011/07/02/a-cheesy-4th-of-july-summer-snack-video/</link>
		<comments>http://greenlitebites.com/2011/07/02/a-cheesy-4th-of-july-summer-snack-video/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 02:41:21 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6367</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/02/a-cheesy-4th-of-july-summer-snack-video/ "><img src="http://greenlitebites.com/resources/2011/20110702_video.jpg" alt="A Cheesy 4th of July Summer Snack" title="A Cheesy 4th of July Summer Snack" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I recorded this video for the Laughing Cow and wanted to share it here. The ideas is a simple--a festive snack using strawberries, blueberries and a Mini Babybel® Light.





I hope you have a wonderful Holiday Weekend! 

Disclosure: I've partnered with The Laughing Cow. Click here for more info  and click here to see all [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/02/a-cheesy-4th-of-july-summer-snack-video/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rainbow Fruit Kabobs [video post]</title>
		<link>http://greenlitebites.com/2011/06/22/rainbow-fruit-kabobs/</link>
		<comments>http://greenlitebites.com/2011/06/22/rainbow-fruit-kabobs/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 08:41:27 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6333</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/06/22/rainbow-fruit-kabobs/"><img src="http://greenlitebites.com/resources/2011/20110620_rainbowFruit.jpg" width="150" alt="Rainbow Fruit Kabobs [video post]" title="Rainbow Fruit Kabobs [video post]" class="thumb" /></a> <div class="RSSexcerpt"> I totally stole this idea from my friend Carrie who had the most beautiful rainbow fruit kabobs at her daughters birthday party. They were GORGEOUS and so FUN!

I immediately imagined the Little Guy and I making them together. What a fun way to get your little one to have fun in the kitchen while learning [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/06/22/rainbow-fruit-kabobs/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Breast Milk Storage</title>
		<link>http://greenlitebites.com/2011/06/02/breast-milk-storage/</link>
		<comments>http://greenlitebites.com/2011/06/02/breast-milk-storage/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 18:23:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[just ideas]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[breastmilk]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6248</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/06/02/breast-milk-storage/"><img src="http://greenlitebites.com/BreastMilk/images/supplies.jpg" alt="Supplies for the Breast Milk Storage Technique" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm taking a slight detour from my normal food musings to share a quick tip for fellow nursing moms. 
I already had a video outlining my approach to store breast milk but it was long and didn't really need to be. So Little Bean and I set up the camera and I ran through the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/06/02/breast-milk-storage/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Spinach Ham Omelet Roll-Up Video</title>
		<link>http://greenlitebites.com/2011/03/16/spinach-ham-omelet-roll-up/</link>
		<comments>http://greenlitebites.com/2011/03/16/spinach-ham-omelet-roll-up/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 01:14:54 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[ham]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5985</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/03/16/spinach-ham-omelet-roll-up/"><img src="http://greenlitebites.com/resources/2011/20110316_omeletRollUp.jpg" title="Spinach Ham Omelet Roll-Up Video" alt="Spinach Ham Omelet Roll-Up Video" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I really wanted to get one last video in before the Little Bean arrives. This one is pretty long and you don't have the 5 year old to entertain you. I cook from start to end with no editing and basically blab with you. I'm hoping to up my production value post baby, getting a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/03/16/spinach-ham-omelet-roll-up/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Produce Pick: Kiwi Fruit</title>
		<link>http://greenlitebites.com/2011/02/23/produce-pick-kiwi-fruit/</link>
		<comments>http://greenlitebites.com/2011/02/23/produce-pick-kiwi-fruit/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 14:16:13 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5874</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/23/produce-pick-kiwi-fruit/"><img src="http://greenlitebites.com/resources/2011/20110223_kiwiFruit.jpg" alt="GreenLiteBites with the kiwis" title="GreenLiteBites with the kiwis"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> Little Man and I had tons of fun trying Kiwi's yesterday.  It's been awhile since publishing a Produce Pick but as I say in the video my intent is to inspire you to try something new! 
I tend to gravitate towards the same things over and over again, especially in the produce aisle because [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/23/produce-pick-kiwi-fruit/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Pressed Portabella On the Foreman &#8211; The Video</title>
		<link>http://greenlitebites.com/2011/02/09/pressed-portabella-on-the-foreman/</link>
		<comments>http://greenlitebites.com/2011/02/09/pressed-portabella-on-the-foreman/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 00:52:46 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5801</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/09/pressed-portabella-on-the-foreman/"><img src="http://greenlitebites.com/resources/2011/videos/20110209_portabello.jpg" alt="Pressed Portabella On the Foreman - The Video" title="Pressed Portabella On the Foreman - The Video" width="150" class="thumb" /></a> <div class="RSSexcerpt"> E. Foley from GeeksDreamGirl.com had some major issues making my recent idea, Pressed Portabella Sandwich with Roasted Peppers and Red Onion. So I decided to do a quick video showing my technique on the George Foreman. 
Click here for the full recipe for Pressed Portabella Sandwich with Roasted Peppers and Red Onion
Click here for the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/09/pressed-portabella-on-the-foreman/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Our New Favorite Green Smoothie the Video</title>
		<link>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/</link>
		<comments>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 03:29:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5762</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/"><img src="http://greenlitebites.com/resources/2011/20110127_greenSmothie.jpg" alt="Our New Favorite Green Smoothie the Video" title="Our New Favorite Green Smoothie the Video" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I told you. Once we made our first Green Smoothie there would be others. This one was inspired by Mo in the comments. 
We actually recorded this on Friday but I had a TON of technical difficulty with the video. You'll have to excuse the abrupt stop at the end. It was all I could [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/02/our-new-favorite-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>70</slash:comments>
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		<title>Banana Soft Serve (It&#8217;s Homemade One Ingredient Ice Cream, SERIOUSLY!)</title>
		<link>http://greenlitebites.com/2011/01/20/banana-soft-serve-homemade-one-ingredient-ice-cream/</link>
		<comments>http://greenlitebites.com/2011/01/20/banana-soft-serve-homemade-one-ingredient-ice-cream/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 03:34:37 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5712</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/01/20/banana-soft-serve-homemade-one-ingredient-ice-cream/"><img src="http://greenlitebites.com/resources/2011/20110119_bananaSoftServe.jpg" alt="Banana Soft Serve (It's Homemade One Ingredient Ice Cream, SERIOUSLY)" title="Banana Soft Serve (It's Homemade One Ingredient Ice Cream, SERIOUSLY)" width="150" class="thumb" /></a> <div class="RSSexcerpt"> A few weeks ago Kim sent me this link from theKitchn, How To Make Creamy Ice Cream with Just One Ingredient! Being an ice cream fan I was immediately intrigued. So I did a little digging with google and discovered I was missing out on some crazy banana ice cream trend! 
Who would have thunk [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/01/20/banana-soft-serve-homemade-one-ingredient-ice-cream/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
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		<title>Deep Dish Crescent Pizza Casserole The Video!</title>
		<link>http://greenlitebites.com/2010/12/21/deep-dish-crescent-pizza-casserole-the-video/</link>
		<comments>http://greenlitebites.com/2010/12/21/deep-dish-crescent-pizza-casserole-the-video/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:22:41 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3659</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/12/21/deep-dish-crescent-pizza-casserole-the-video/"><img src="http://greenlitebites.com/resources/2010/videos/20101221_crescentpizza.jpg" alt="Deep Dish Crescent Pizza Casserole The Video!" title="Deep Dish Crescent Pizza Casserole The Video!" width="150" class="thumb" /></a> <div class="RSSexcerpt"> We've been severely slacking in video department here on GreenLiteBites. Blame the pregnancy and my new kitchen but I just haven't been able to find my video groove lately. We are going to try to get back to our once a week recording sessions in the new year.
A few days ago, I saw this tweet [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/12/21/deep-dish-crescent-pizza-casserole-the-video/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
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		<item>
		<title>Turnips are NOT Disgusting&#8230;</title>
		<link>http://greenlitebites.com/2010/11/22/turnips-are-not-disgusting/</link>
		<comments>http://greenlitebites.com/2010/11/22/turnips-are-not-disgusting/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 03:21:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3535</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/11/22/turnips-are-not-disgusting/"><img src="http://greenlitebites.com/resources/2010/videos/20101122_turnips.jpg" width="150" class="thumb" title="Turnips are NOT Disgusting" alt="Turnips are NOT Disgusting" /></a> <div class="RSSexcerpt"> ...even though the Little Guy immediately thought so. I can not believe how fast he's being influenced to think vegetables = gross. I have no doubt that two years ago he would have not reacted the same way. Regardless, I shall not give up. As you'll see in the video, he's willing to try and [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/22/turnips-are-not-disgusting/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<item>
		<title>Produce Pick: Our Guava Request</title>
		<link>http://greenlitebites.com/2010/11/08/produce-pick-our-guava-request/</link>
		<comments>http://greenlitebites.com/2010/11/08/produce-pick-our-guava-request/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:04:29 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3454</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/11/08/produce-pick-our-guava-request/"><img src="http://greenlitebites.com/resources/2010/videos/20101108_guava.jpg" alt="Produce Pick: Our Guava Request" width="150" title="Produce Pick: Our Guava Request" class="thumb" /></a> <div class="RSSexcerpt"> Sorry we've been MIA... busy busy around these parts traveling for family. This morning before school we attempted to try a guava although we had NO idea what we were doing or what they are &quot;suppose&quot; to taste like.
As you'll see in the video. We both though they were &quot;sour sweet&quot; but with the seeds [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/11/08/produce-pick-our-guava-request/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>The Pumpkin Cake &#8211; Happy Halloween!</title>
		<link>http://greenlitebites.com/2010/10/28/the-pumpkin-cake-happy-halloween/</link>
		<comments>http://greenlitebites.com/2010/10/28/the-pumpkin-cake-happy-halloween/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 01:07:57 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[fun stuff]]></category>
		<category><![CDATA[just ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[cake mix]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3406</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/10/28/the-pumpkin-cake-happy-halloween/"><img src="http://greenlitebites.com/resources/2010/20101028_pumpkincake.jpg" width="150" class="thumb" alt="The Pumpkin Cake - Happy Halloween!" title="The Pumpkin Cake - Happy Halloween!" /></a> <div class="RSSexcerpt"> Little Guy and I created a new tradition tonight! A simple pumpkin cake using a store bought cake mix, canned pumpkin and a standard ice cream cone. We got the idea after seeing this. I'll put the directions below the video.
For those who've watched our prior video... Little Guy brings back the tree in his [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/10/28/the-pumpkin-cake-happy-halloween/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Ask Roni: What Camera Do I Use?</title>
		<link>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/</link>
		<comments>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 00:12:29 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2857</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/"><img src="http://greenlitebites.com/resources/2010/videos/20101018_camera.jpg" width="150" class="thumb" title="Ask Roni: What Camera Do I Use?" /></a> <div class="RSSexcerpt"> Thought this question would be answered easier with a bit of show and tell. :) 
  The pictures on your blog always turn out so great... what kind of camera do you have?
 Teneill




Camera I use now ---&gt; Canon EOS Rebel T1i 15.1 MP CMOS Digital SLR Camera
Camera I used to use --&gt; Kodak [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Quick Herb Storage Tip</title>
		<link>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/</link>
		<comments>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 00:12:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2699</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/"><img src="http://greenlitebites.com/resources/2010/videos/20100918_herbs.jpg" width="150"  alt="Quick Herb Storage Tip" title="Quick Herb Storage Tip" class="thumb" /></a> <div class="RSSexcerpt"> 
Short video this week. Just wanted to share a quick tip on how I'm storing fresh herbs I get from the farm. 

 </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Banana Berry Smoothie</title>
		<link>http://greenlitebites.com/2010/08/27/banana-berry-smoothie/</link>
		<comments>http://greenlitebites.com/2010/08/27/banana-berry-smoothie/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:55:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2582</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/08/27/banana-berry-smoothie/"><img src="http://greenlitebites.com/resources/2010/20100827_bananaberry.jpg" alt="Banana Berry Smoothie" title="Banana Berry Smoothie" width="150" class="thumb" /></a> <div class="RSSexcerpt"> This is my new favorite smoothie, especially after a run. It's quick, tasty and super nutritious! According to NutrtionData.com it's full of Fiber, Vitamin D, Calcium, Vitamin C, Vitamin E and Protein. Not a bad way to start your day or replenish after a fabulous workout! 
Oh! and the little guy loves the stuff! :) [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/08/27/banana-berry-smoothie/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>Quick Scallops with Rice &amp; Sugar Snap Peas</title>
		<link>http://greenlitebites.com/2010/08/03/scallops-rice-sugar-snap-peas/</link>
		<comments>http://greenlitebites.com/2010/08/03/scallops-rice-sugar-snap-peas/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 02:06:49 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2530</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/08/03/scallops-rice-sugar-snap-peas/"><img src="http://greenlitebites.com/resources/2010/videos/20100803_scallops.jpg" alt="Quick Scallops with Rice &#38; Sugar Snap Peas" title="Quick Scallops with Rice &#38; Sugar Snap Peas" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I came home from work with a mission to cook a healthy meal with the little guy. I had defrosted scallops, some minute rice, and fresh sugar snap peas. Add in some pantry items like lime juice, lemon juice, soy sauce, sesame oil and ginger. Viola! A 20 minute meal. 

I will try to make [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/08/03/scallops-rice-sugar-snap-peas/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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