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	<title>GreenLiteBites &#187; Video Posts</title>
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	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>Simple Fried Rice with Kale</title>
		<link>http://greenlitebites.com/2010/03/02/simple-fried-rice-with-kale/</link>
		<comments>http://greenlitebites.com/2010/03/02/simple-fried-rice-with-kale/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:43:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1928</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/03/02/simple-fried-rice-with-kale/"><img src="http://greenlitebites.com/resources/2010/videos/20100302_kalerice.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p> Another <a href="http://greenlitebites.com/2010/02/07/produce-pick-kale/">kale</a> idea for you. This week I do a semi-quick video while making dinner. Did they like it? Did they eat the kale? Well I&#8217;ll tell you, the husband enjoyed it but you&#8217;ll have to watch the video to hear the 4 year old&#8217;s take. ;~P <span id="more-1928"></span></p>
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<p>Other Kale Ideas</p>
<ul>
<li><a href="http://greenlitebites.com/2010/02/07/produce-pick-kale/">Produce Pick: Kale</a></li>
<li><a href="http://greenlitebites.com/2010/02/10/kale-bulgur-stuffed-peppers/">The &#8220;OMG I got them to eat Kale and Bulgur without one single complaint&#8221; Stuffed Peppers!</a></li>
<li><a href="http://greenlitebites.com/2010/02/27/wasabi-salmon-with-asian-kale/">Wasabi Salmon with Asian Kale for One</a></li>
<li><a href="http://greenlitebites.com/2010/01/21/pummelo/">Not a Kale link but here&#8217;s our Pummelo video: Produce Pick: Pummelo (aka Pumelo, Pomelo) </a></li>
</ul>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Making Kale Chips</title>
		<link>http://greenlitebites.com/2010/02/15/making-kale-chips-video/</link>
		<comments>http://greenlitebites.com/2010/02/15/making-kale-chips-video/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:20:57 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1889</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/02/15/making-kale-chips-video/"><img src="http://greenlitebites.com/resources/2010/videos/20100215_kalechips.jpg" alt="Making Kale Chips" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>Yes, you read the correctly.  <a href="http://greenlitebites.com/2010/02/07/produce-pick-kale/">KALE</a> CHIPS and guess what. The little guy LIKED them. He didn&#8217;t think he would. He gave me some crap (off camera) about not wanting to try them because they are green. I have NO idea where that came from but he did try them and, well,  you&#8217;ll see his reaction. It&#8217;s cute. <span id="more-1889"></span></p>
<p>As for me, I don&#8217;t think I&#8217;ll ever NOT pick up a bunch of kale when I go grocery shopping ever again. I&#8217;m serious. Trying this idea may change my nighttime snacking for the better. It takes a total of 15 minutes to clean and bake up this crispy snack and the best part, a cup of this kale chips are only about 50 calories!  I&#8217;ll write up and recipe with official nutritional information and Weight Watcher points the next time I make them. I want to take some pictures, weigh out the Kale and get more specific but seriously people.. it&#8217;s KALE chips. I say&#8230; eat away! :)</p>
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]]></content:encoded>
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		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Homemade Almond Milk the Video</title>
		<link>http://greenlitebites.com/2010/02/06/homemade-almond-milk-the-video/</link>
		<comments>http://greenlitebites.com/2010/02/06/homemade-almond-milk-the-video/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 03:20:36 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1849</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/02/06/homemade-almond-milk-the-video/"><img src="http://greenlitebites.com/resources/2010/videos/20100206_almondmilk.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>The little guy and I decided to make some almond milk this morning. We&#8217;ve been <a href="http://ronisweigh.com/2010/02/its-a-snowpolalypse.html">snowed in</a> all weekend and LOVING it. </p>
<p>As I say in the video I&#8217;ve posted about Almond Milk before&#8230; <span id="more-1849"></span></p>
<ul>
<li><a href="http://greenlitebites.com/2009/04/27/homemade-almond-milk-take-1/">Homemade Almond Milk Take 1</a></li>
<li><a href="http://greenlitebites.com/2009/05/03/honey-almond-bites-almond-milk-take-ii/"> Honey Almond Bites (Almond Milk Take II)</a></li>
<li><a href="http://greenlitebites.com/2009/05/20/my-favorite-shake-homemade-almond-milk-take-iii/"> My Favorite Shake (Homemade Almond Milk Take III)</a></li>
</ul>
<p> Today we tried to make some chocolate chip cookies following <a href="http://www.grouprecipes.com/sr/39972/flourless-chocolate-chip-almond-cookies/recipe/">this basic Flourless Chocolate Chip Almond Cookies Recipe</a>. The results were ok but I&#8217;d like to take my hand at them before posting. They were missing something. And don&#8217;t say flour. ;~P</p>
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]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2010/02/06/homemade-almond-milk-the-video/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Pineapple Angel Food Experiment</title>
		<link>http://greenlitebites.com/2010/01/31/pineapple-angel-food/</link>
		<comments>http://greenlitebites.com/2010/01/31/pineapple-angel-food/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 15:46:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[cake mix]]></category>
		<category><![CDATA[pineapple]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1826</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/01/31/pineapple-angel-food/"><img src="http://greenlitebites.com/resources/2010/videos/20100131_pineappleAngelFood.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>This weeks video was a lot of fun. The little guy and I tried an idea that Marie left on my <a href="http://greenlitebites.com/2009/04/08/failed-pomegranate-angel-food-cupcakes/">failed Pomegranate Angel Food Cupcakes post</a>. </p>
<p>We took some crushed pineapple and combined it with a boxed angel food cake mix. <span id="more-1826"></span>The result was a super sweet low calorie cupcake-ish treat. Making 24, each is only about 85 calories and no fat. Mostly sugar though, so don&#8217;t go too overboard. But if you are looking for something fun to do with the kids on a snowy saturday morning this could work.  :) </p>
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</div>
<p>My other cake mix ideas&#8230; </p>
<ul>
<li><a href="http://greenlitebites.com/2007/11/15/simple-pumpkin-spice-mini-loaves/">Simple Pumpkin Spice Mini-Loaves</a></li>
<li><a href="http://greenlitebites.com/2008/09/30/big-simple-chocolate-cupcakes/">Big Simple Chocolate Cupcakes</a></li>
<li><a href="http://greenlitebites.com/2009/06/07/quick-light-pumpkin-spice-cupcakes-with-cheesecake-frosting/">Quick &#038; Light Pumpkin Spice Cupcakes with Cheesecake Frosting</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2010/01/31/pineapple-angel-food/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Produce Pick: Pummelo (aka Pumelo, Pomelo)</title>
		<link>http://greenlitebites.com/2010/01/21/pummelo/</link>
		<comments>http://greenlitebites.com/2010/01/21/pummelo/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 02:45:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1804</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/01/21/pummelo/"><img src="http://greenlitebites.com/resources/2010/videos/20100121_pummelo.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been too long since we&#8217;ve done a video and even longer since we&#8217;ve done a <a href="http://greenlitebites.com/category/misc-posts/produce-picks/">produce pick</a>. This week we try the <a href="http://www.fruitsandveggiesmorematters.org/?page_id=1355">pummelo</a>.. with some friends. :)</p>
<p>As I say in the video, we researched a bit and watched <a href="http://www.youtube.com/watch?v=K5dyBrvLIj0">this video about how to peel one</a>. We may not have done it perfectly but it was all we needed to get started! <span id="more-1804"></span></p>
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<p>Any pummelo fans out there? How do you peel it? Do you eat it straight up or use it in recipes? Any uses for all that rind??</p>
<table class="NI" align="center">
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2010/01/21/pummelo/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Wild For Blueberries &#8211; Vitamuffin BlueBran Muffins</title>
		<link>http://greenlitebites.com/2009/12/31/wild-blueberries-muffins/</link>
		<comments>http://greenlitebites.com/2009/12/31/wild-blueberries-muffins/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 16:56:10 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1758</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/12/31/wild-blueberries-muffins/"><img src="http://greenlitebites.com/resources/2009/videos/36_wildblueberries.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>Happy New Year&#8217;s Eve! </p>
<p>Yesterday the little guy and I had some fun  sharing our tips on how to include frozen wild blueberries in your diet while making pancakes and blueberry muffins. </p>
<p><span id="more-1758"></span></p>
<p>I&#8217;m so glad he wanted to help, I was really getting worried he was losing all interest in cooking with mommy. But as you&#8217;ll see in the video he&#8217;s back and in all his &quot;toddler&quot; glory. Even calling me a &quot;Stinker&quot; at one point! lol</p>
<p>If you are interested in trying the Vitamuffin mixes <a href="http://vitalicious.com/roni.html">click here to order them from Vitalicious</a>. Be sure to use the code RonisWeigh for 10% off!</p>
<p>Scroll down below the video for all the links mentioned. . . </p>
<div class="video">
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<p>All the links mentioned in the video. . . </p>
<ul>
<li><a href="http://greenlitebites.com/2008/06/23/quick-whole-grain-banana-pancakes/">Quick Whole Grain Banana Pancakes (pancakes seen in the video)</a></li>
<li>All the VitaMuffin Mix Contest Entries from awhile back. . .
<ul>
<li><a href="http://greenlitebites.com/2008/03/11/gooey-surprise-deep-double-chocolate-muffins-%e2%80%93-vitamix-contest-finalist-2/">Gooey Surprise Deep Double Chocolate Muffins</a></li>
<li><a href="http://greenlitebites.com/2008/03/09/raspberry-chocolate-waffle-cups-vitamix-finalist-1/"> Raspberry Chocolate Waffle Cups</a></li>
<li><a href="http://greenlitebites.com/2008/03/12/vitabrownie-pizza-vitamix-contest-finalist-3/"> VitaBrownie Pizza</a></li>
<li><a href="http://greenlitebites.com/2008/03/15/blueberry-cheesecake-muffins-vitamix-contest-finalist-4/"> Blueberry Cheesecake Muffins </a></li>
<li><a href="http://greenlitebites.com/2008/03/15/spicy-peach-bran-muffins-vitamix-contest-finalist-4/"> Spicy Peach Bran Muffins</a></li>
</ul>
</li>
<li><a href="http://www.vitalicious.com/recipe-frosted-donut.html">The Vitalicious Donut Recipe I want to try  </a></li>
<li><a href="http://www.superfoodsrx.com/nutrition/nutritional-research/wild-vs-cultivated-blueberries-56.html">Wild blueberries vs. Cultivated blueberries  </a></li>
<li><a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=8">All about Blueberries  </a></li>
</ul>
<p><em><strong>Full Disclosure</strong>: Vitalicious sends me products to sample and review on both <a href="http://RonisWEigh.com">Roni&#8217;s Weigh</a> and <a href="http://GreenLiteBites.com">GreenLiteBites</a>. They are a paid sponsor of Roni&#8217;s Weigh. <a href="http://vitalicious.com/roni.html">Help support Roni by using the code RonisWeigh when ordering any products from Vitalicious and get 10% off</a>! </em></p>
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			<wfw:commentRss>http://greenlitebites.com/2009/12/31/wild-blueberries-muffins/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Pearl Onion and Mushroom Skillet Idea</title>
		<link>http://greenlitebites.com/2009/12/15/pearl-onion-and-mushroom-skillet-idea/</link>
		<comments>http://greenlitebites.com/2009/12/15/pearl-onion-and-mushroom-skillet-idea/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 03:20:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[just ideas]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pearl onion]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1725</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/12/15/pearl-onion-and-mushroom-skillet-idea/"><img src="http://greenlitebites.com/resources/2009/videos/35_onionmushrooms.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve made 3 variations of this idea so far but I will craft a specific recipe with true nutritional information purely for the fact that it&#8217;s fast becoming a husband favorite. Now that&#8217;s pretty rare! </p>
<p><span id="more-1725"></span></p>
<p>Even though the child is not a fan of mushrooms or onions he likes this meal. Tonight I ACTUALLY got him to try a mushroom and he ACTUALLY admitted they weren&#8217;t that bad. Not in words, mind you, but by facial expression. We called him on it and he just smirked. It was cute. </p>
<p>I hope this loooong video gives you some ideas for you family. :)</p>
<div class="video">
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</div>
<p>As I mentioned it i the video <a href="http://greenlitebites.com/2008/02/14/freezer-tricks/">click here for my frozen meat trick</a>. </p>
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			<wfw:commentRss>http://greenlitebites.com/2009/12/15/pearl-onion-and-mushroom-skillet-idea/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Baked Rotini</title>
		<link>http://greenlitebites.com/2009/12/05/baked-rotini/</link>
		<comments>http://greenlitebites.com/2009/12/05/baked-rotini/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:35:30 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1702</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/12/05/baked-rotini/"><img src="http://greenlitebites.com/resources/2009/videos/34_bakedrotini.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>Another meal from start to end this week. This time I use some leftover sauce and whip up a baked favorited. </p>
<p>Recipes I mention in the video&#8230; <span id="more-1702"></span></p>
<ul>
<li><a href="http://greenlitebites.com/2008/04/02/baked-rigatoni-zucchini/">Baked Rigatoni &amp; Zucchini</a> </li>
<li><a href="http://greenlitebites.com/2007/12/09/roni%E2%80%99s-homemade-sauce-made-with-meat/"> Homemade Sauce </a></li>
<li><a href="http://greenlitebites.com/2009/11/21/simply-meatballs/"> Simply Meatballs</a> </li>
<li> <a href="http://greenlitebites.com/2009/10/18/lighter-stuffed-shells-and-my-party-spread/">&quot;Lighter&quot; Stuffed Shells </a></li>
</ul>
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</div>
<p>Oh! I almost forgot. He totally ate it. There was a bit whining and fuss. He told me he &#8220;doesn&#8217;t like spinach!&#8221; and then proceeded to only eat the noodles. But he ate it all the same! </p>
<p>No complaints from the husband. This is his kind of meal. :)</p>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2009/12/05/baked-rotini/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Super Quick Fried Rice and the 10 minute Dinner!</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/</link>
		<comments>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 03:06:13 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1679</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/"><img src="http://greenlitebites.com/resources/2009/videos/33_quickFriedRice.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not kidding.. walked in the door from work, put on the camera(s) and 10 minutes later I was sitting down with the family for dinner! </p>
<p>The video is a bit funky as I put my new camera to the test. I&#8217;m thinking about switching so you&#8217;ll have to let me know what you think. </p>
<p><span id="more-1679"></span></p>
<p>No time to do nutritional information tonight, I&#8217;ll post a complete recipe for the rice in a future post with pictures and all. Until then I hope this gives you some ideas.</p>
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</div>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<item>
		<title>The Frozen Chicken Slow Cooker Experiment</title>
		<link>http://greenlitebites.com/2009/11/12/the-frozen-chicken-slow-cooker-experiment/</link>
		<comments>http://greenlitebites.com/2009/11/12/the-frozen-chicken-slow-cooker-experiment/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 03:20:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Crockpot Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1665</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/11/12/the-frozen-chicken-slow-cooker-experiment/"><img src="http://greenlitebites.com/resources/2009/videos/32_crockpot2.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>The title really says it all so I&#8217;m not going to set this up much. I will say everyone ate dinner without complaint EXCEPT for the husband when it came to the couscous, of course. Toddler and I both enjoyed it very much. Actually it was my favorite part of the meal. Especially with a bite of chicken on the fork. :) </p>
<p><span id="more-1665"></span></p>
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</div>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2009/11/12/the-frozen-chicken-slow-cooker-experiment/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<item>
		<title>Quick Sausage and Pepper Dinner Idea</title>
		<link>http://greenlitebites.com/2009/11/05/quick-sausage-and-pepper-dinner-idea/</link>
		<comments>http://greenlitebites.com/2009/11/05/quick-sausage-and-pepper-dinner-idea/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:51:08 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1642</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/11/05/quick-sausage-and-pepper-dinner-idea/"><img src="http://greenlitebites.com/resources/2009/videos/31_sausage.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>I did my old trick of turning on the camera after coming home to record myself making dinner.  This time it was Sausage and Peppers over pasta in a quick tomato based sauce. I didn&#8217;t have time to snap a photo and calculate nutritional information so  no recipe write up for now. </p>
<p>However, I WILL be making it again as the husband LOVED It even though he grumbled when I told him what I was making. The child, on the other hand, ate all the pasta and peppers but found the sausage too spicy. Next time I&#8217;ll use the sweet. :)<span id="more-1642"></span></p>
<div class="video">
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</div>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2009/11/05/quick-sausage-and-pepper-dinner-idea/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Halloween Party Punch Idea</title>
		<link>http://greenlitebites.com/2009/10/25/halloween-party-punch-idea/</link>
		<comments>http://greenlitebites.com/2009/10/25/halloween-party-punch-idea/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:58:36 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1616</guid>
		<description><![CDATA[<a href=''http://greenlitebites.com/2009/10/25/halloween-party-punch-idea/"><img src="http://greenlitebites.com/resources/2009/videos/31_halloweenPunch.jpg" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>This weeks video is a bit all over the place but I think we successfully get our idea out. Sometimes it&#8217;s tough with a 4 year old by your side and dinner in the oven.</p>
<p><a href="http://greenlitebites.com/2008/05/27/watermelon-soda-aka-party-punch/">Click here to see my original party punch idea.</a> Adding a bit if Pomegranate juice and melon balls can be a fun take for halloween. Think eyeballs floating in a bowl of blood, or something. :) <span id="more-1616"></span></p>
<p>Oh! and <a href="http://ronisweigh.com/2009/10/a-pom-errific-day-in-pictures.html">here&#8217;s that pomegranate trip I was talking about</a>.</p>
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</div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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