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	<title>GreenLiteBites &#187; Site News</title>
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	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>First Ever GreenLiteBites Live!</title>
		<link>http://greenlitebites.com/2012/04/19/greenlitebites-live/</link>
		<comments>http://greenlitebites.com/2012/04/19/greenlitebites-live/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 20:28:46 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8859</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/19/greenlitebites-live/"><img src="http://greenlitebites.com/resources/2012/20120417_GLB_Live.jpg" alt="" title="spreecast" class="thumb" /></a> <div class="RSSexcerpt"> Join me (and the kids) tonight as I attempt, yes ATTEMPT, cooking dinner live on camera. On the menu will be some kind of chicken rice concoction. I'm purposely winging it to show you it's possible to make dinner, in a pinch, while entertaining kids, from freezer to plate in about 1/2 hour. This is [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/19/greenlitebites-live/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Save Recipes, New Newsletter and GreenLiteBites Live!</title>
		<link>http://greenlitebites.com/2012/04/19/save-recipes-new-newsletter-and-greenlitebites-live/</link>
		<comments>http://greenlitebites.com/2012/04/19/save-recipes-new-newsletter-and-greenlitebites-live/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 19:23:49 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8874</guid>
		<description><![CDATA[<a a href="http://greenlitebites.com/2012/04/19/save-recipes-new-newsletter-and-greenlitebites-live/"><img src="http://greenlitebites.com/wp-content/uploads/2012/04/saverecipe.jpg" alt="" title="saverecipe" class="thumb" /></a>
 <div class="RSSexcerpt"> SO MANY FUN ANNOUNCEMENTS! 

OK, sorry, just had to scream that right up front. Now on to the news...

1. Saving Recipes!

First of all, I’m excited to let you all know about a new feature here at GreenLiteBites. You’ll notice that I've added a Save Recipe button to each recipe post (top right and bottom left,) [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/19/save-recipes-new-newsletter-and-greenlitebites-live/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Great GreenLiteBites Book Giveaway: Winners Announced</title>
		<link>http://greenlitebites.com/2011/09/20/the-great-greenlitebites-book-giveaway-winners-announced/</link>
		<comments>http://greenlitebites.com/2011/09/20/the-great-greenlitebites-book-giveaway-winners-announced/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 02:11:02 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6747</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/20/the-great-greenlitebites-book-giveaway-winners-announced"><img src="http://greenlitebites.com/theBook/images/thebook.jpg" alt="GreenLiteBites: Favorites From the First 3 Years" width="150" class="thumb" /></a> <div class="RSSexcerpt"> MAN, I have a lot of shipping to do! Congrats to all the winners! 
Don't forget to use the code EX9MPHR6 for 20% off. That's a savings of $3.99 making the book a mere $15.96! Click here to order your copy today!
GreenLiteBites

  JennieM
  Janine Turnbull
  
  Amy Stoehr
  Amber
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/20/the-great-greenlitebites-book-giveaway-winners-announced/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>It’s Book Giveaway Time!</title>
		<link>http://greenlitebites.com/2011/09/06/its-book-giveaway-time/</link>
		<comments>http://greenlitebites.com/2011/09/06/its-book-giveaway-time/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 02:38:51 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6641</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/06/its-book-giveaway-time/"><img src="http://greenlitebites.com/theBook/images/thebook.jpg" alt="GreenLiteBites: Favorites From the First 3 Years" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm sorry for another non-food post. I've had these few housekeeping things to take care of.  Anyway, as I said on my Weight Loss Blog, I've been sitting on quite a few copies of the GreenLiteBites book and all they are doing is collecting dust in my closet. It's time to give them away! [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/06/its-book-giveaway-time/feed/</wfw:commentRss>
		<slash:comments>327</slash:comments>
		</item>
		<item>
		<title>Adventures in Baby Food Making and School Lunches</title>
		<link>http://greenlitebites.com/2011/09/03/adventures-in-baby-food-making-and-school-lunches/</link>
		<comments>http://greenlitebites.com/2011/09/03/adventures-in-baby-food-making-and-school-lunches/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 01:17:32 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6618</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/03/adventures-in-baby-food-making/"><img src="http://greenlitebites.com/resources/2011/20110902_babyfood.jpg" alt="Adventures in Baby Food Making" title="Adventures in Baby Food Making" width="150" class="thumb" /></a> <div class="RSSexcerpt"> With school starting for a 1st grader, a 6 month old learning to eat, and a goal to cook more than we go out, I'm in the middle of a family food frenzy. My goal is to plan, plan, plan! Sunday I'm setting a dinner menu for the week to help me ward off the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/03/adventures-in-baby-food-making-and-school-lunches/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Welcome the Latest Member of the GreenLiteBites Family!</title>
		<link>http://greenlitebites.com/2011/03/21/welcome-the-latest-member-to-the-greenlitebites-family/</link>
		<comments>http://greenlitebites.com/2011/03/21/welcome-the-latest-member-to-the-greenlitebites-family/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 16:59:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5995</guid>
		<description><![CDATA[<p><a href="http://greenlitebites.com/2011/03/21/welcome-the-latest-member-to-the-greenlitebites-family/">Welcome the Latest Member of the GreenLiteBites Family! </a></p>
 <div class="RSSexcerpt">  
&quot;The Baby&quot; was born 3 weeks early choosing the festive St. Patrick's Day to arrive! Such a fitting color choice--don't you think? ;)
 Mom, Baby, Little Man and the Husband are all doing well. I am breast feeding and establishing a routine now. For a late pre-term baby he is doing FANTASTIC. Latching like [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/03/21/welcome-the-latest-member-to-the-greenlitebites-family/feed/</wfw:commentRss>
		<slash:comments>52</slash:comments>
		</item>
		<item>
		<title>Roni&#8217;s Spice Starter Set for the New Cook &#8211; 10 Spices I Can&#8217;t Live Without</title>
		<link>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/</link>
		<comments>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 02:15:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5772</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/"><img src="http://greenlitebites.com/resources/2011/20110203_spices/20110203_all.jpg" alt="Roni&#8217;s Spice Starter Set for the New Cook - 10 Spices I Can't Live Without" title="Roni&#8217;s Spice Starter Set for the New Cook - 10 Spices I Can't Live Without"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> One of my goals here on GreenLiteBites is to inspire more people to cook at home. Plain and simple. I'm not going claim to be some hoity toity chef or a know it all cook, because I'm not. I'm also not an organic nut or spice snob. I never buy fresh nutmeg or fresh vanilla [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Buy the Book! GreenLiteBites: Favorites From the First 3 Years</title>
		<link>http://greenlitebites.com/2011/01/24/buy-the-book-greenlitebites/</link>
		<comments>http://greenlitebites.com/2011/01/24/buy-the-book-greenlitebites/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 22:19:25 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5717</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/01/24/buy-the-book-greenlitebites/"><img src="http://greenlitebites.com/theBook/images/thebook.jpg" class="thumb" width="150" title="Buy the Book! GreenLiteBites: Favorites From the First 3 Years" alt="Buy the Book! GreenLiteBites: Favorites From the First 3 Years" /></a> <div class="RSSexcerpt"> I'm freaking out as I type this. The book is here. It's done. It's available for sale.  
There. I said it. phew. 
Now I can tell you about it. :) It contains about 60 recipes from the last 3 years. The idea behind the book is to share just that, IDEAS! I wanted it [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/01/24/buy-the-book-greenlitebites/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>The Laughing Cow and Other News.</title>
		<link>http://greenlitebites.com/2011/01/17/the-laughing-cow-and-other-news/</link>
		<comments>http://greenlitebites.com/2011/01/17/the-laughing-cow-and-other-news/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 04:57:30 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=3780</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/01/17/the-laughing-cow-and-other-news/"><img src="http://greenlitebites.com/resources/2011/20110117_TLC.png" alt="All Buddy Buddy with The Laughing Cow" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I feel like I haven't posted in weeks when it's really only been 3 days. I need to touch base. First and foremost, I'm so excited to announce my new Partnership with The Laughing Cow. 
I am one of their new Community leaders and am very excited for the opportunity to work with them. Click [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/01/17/the-laughing-cow-and-other-news/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Ask Roni: What Camera Do I Use?</title>
		<link>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/</link>
		<comments>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 00:12:29 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2857</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/"><img src="http://greenlitebites.com/resources/2010/videos/20101018_camera.jpg" width="150" class="thumb" title="Ask Roni: What Camera Do I Use?" /></a> <div class="RSSexcerpt"> Thought this question would be answered easier with a bit of show and tell. :) 
  The pictures on your blog always turn out so great... what kind of camera do you have?
 Teneill




Camera I use now ---&gt; Canon EOS Rebel T1i 15.1 MP CMOS Digital SLR Camera
Camera I used to use --&gt; Kodak [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>July is ATHENOS Feta Cheese Month!</title>
		<link>http://greenlitebites.com/2010/06/30/athenos-feta-cheese-month/</link>
		<comments>http://greenlitebites.com/2010/06/30/athenos-feta-cheese-month/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:56:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2219</guid>
		<description><![CDATA[<p><a href="http://greenlitebites.com/2010/06/30/athenos-feta-cheese-month/">July is ATHENOS Feta Cheese Month on GreenLiteBites!</a></p> <div class="RSSexcerpt"> One thing you need to know about me... I LOVE a challenge. So when ATHENOS asked if I was interested in becoming a Spokesblogger for their Make a Change for the Feta campaign and coming up with 18 Feta Cheese ideas for the month of July, I was immediately interested. 
Here's the thing... I rarely [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/06/30/athenos-feta-cheese-month/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Welcome CNN Readers!</title>
		<link>http://greenlitebites.com/2009/11/08/welcome-cnn-readers/</link>
		<comments>http://greenlitebites.com/2009/11/08/welcome-cnn-readers/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:08:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1647</guid>
		<description><![CDATA[<p>Welcome CNN readers!</p> <div class="RSSexcerpt"> 
I'm a little late with this. partly because I was in a state of shock to be on the front page of CNN.com and partly because it didn't occur to me until know to say hello. See I do most of my chatty blog posts over on Roni's Weigh and I try to stick with [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/11/08/welcome-cnn-readers/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Shameless Plug and Ask for Help!</title>
		<link>http://greenlitebites.com/2008/10/24/shameless-plug-and-ask-for-help/</link>
		<comments>http://greenlitebites.com/2008/10/24/shameless-plug-and-ask-for-help/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 18:56:08 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[fun stuff]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=554</guid>
		<description><![CDATA[<p><a href="http://greenlitebites.com/2008/10/24/shameless-plug-and-ask-for-help/">Next Food Network Star Request</a></p> <div class="RSSexcerpt"> I just posted this on my weight loss blog, Roni's Weigh but I had to post here as this IS my food blog! :~) 
I hate to ask a favor but please, PLEASE check out the video and if you feel so inclined leave a comment on their site (there's an area under the video). [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/10/24/shameless-plug-and-ask-for-help/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Cook Book Requests!!</title>
		<link>http://greenlitebites.com/2008/07/11/cook-book-requests/</link>
		<comments>http://greenlitebites.com/2008/07/11/cook-book-requests/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 19:42:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[fun stuff]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/07/11/cook-book-requests/</guid>
		<description><![CDATA[<p>What do YOU want to see in the book?</p> <div class="RSSexcerpt"> OK, a few people mentioned it and I think it's a great idea! As you may or may not know, I'm working on cook book and I'm going on vacation. What do those two things have in common? Well... Since I can't post this next week, I thought it would be fun to pose a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/07/11/cook-book-requests/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Printing Recipes – Just a note!</title>
		<link>http://greenlitebites.com/2008/02/21/printing-recipes-%e2%80%93-just-a-note/</link>
		<comments>http://greenlitebites.com/2008/02/21/printing-recipes-%e2%80%93-just-a-note/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 04:13:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/02/21/printing-recipes-%e2%80%93-just-a-note/</guid>
		<description><![CDATA[I just wanted to write a quick note about printing my  recipes. I’ve been getting some comments and emails about adding a printer friendly  version. And I’m happy to say, I don’t have too! 
Let me explain….
I have a created this site to have a separate printing style  sheet. Which means if you try and print any recipe/post it will print cleanly  with no images, ads or navigation. 
So please, feel free to print away! 
 [...] <div class="RSSexcerpt"> 
I just wanted to write a quick note about printing my  recipes. I’ve been getting some comments and emails about adding a printer friendly  version. And I’m happy to say, I don’t have too! 
Let me explain….
I have a created this site to have a separate printing style  sheet. Which means if [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/02/21/printing-recipes-%e2%80%93-just-a-note/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Bloggy Award!</title>
		<link>http://greenlitebites.com/2008/02/06/bloggy-award/</link>
		<comments>http://greenlitebites.com/2008/02/06/bloggy-award/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 17:51:41 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/02/06/bloggy-award/</guid>
		<description><![CDATA[<a href="http://www.bloggyaward.com"></a>
I didn&#8217;t even realize I won a Bloggy Award last month!!


<a href="http://www.bloggyaward.com/food-and-drink/greenlitebites/">The Review</a> was very complimentary and I appreciate it so much! I really work hard on this site and honestly, I call it my second child :~P
Thanks for the recognition guys! 
  
I didn't even realize I won a Bloggy Award last month!!


The Review was very complimentary and I appreciate it so much! I really work hard on this site and honestly, I call it my second [...] <div class="RSSexcerpt"> 
I didn't even realize I won a Bloggy Award last month!!


The Review was very complimentary and I appreciate it so much! I really work hard on this site and honestly, I call it my second child :~P
Thanks for the recognition guys!  </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/02/06/bloggy-award/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>Open for Business!</title>
		<link>http://greenlitebites.com/2007/11/18/open-for-business/</link>
		<comments>http://greenlitebites.com/2007/11/18/open-for-business/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 04:15:10 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/11/18/open-for-business/</guid>
		<description><![CDATA[If you read <a href="http://weightwatchen.com/">my weight  loss blog</a> you know I’ve been working my arse off on “the new food blog”. Well  HERE IT IS!
My goal was to have a better system to share and archive my  food ideas. I spent a lot of time on the design (both the visual and information)  Right now the navigation and categorization may be overkill but as I add recipes,  it will make much more sense. I hope [...] <div class="RSSexcerpt"> 
If you read my weight  loss blog you know I’ve been working my arse off on “the new food blog”. Well  HERE IT IS!
My goal was to have a better system to share and archive my  food ideas. I spent a lot of time on the design (both the visual and information) [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/11/18/open-for-business/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Under Contruction Welcome Message</title>
		<link>http://greenlitebites.com/2007/11/15/test/</link>
		<comments>http://greenlitebites.com/2007/11/15/test/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 04:37:30 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Site News]]></category>

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		<description><![CDATA[If you happened to stumble upon me, welcome! I&#8217;m still in the development stage you may experience some errors or interface changes. Right now I am using some of my older recipe ideas to test my navigation and such. I hope to be up and posting new ideas this Sunday! 
Thanks for Understanding!
<a href="http://technorati.com/claim/47g2fyu488" rel="me">Technorati Profile</a>
  If you happened to stumble upon me, welcome! I'm still in the development stage you may experience some errors or interface changes. Right [...] <div class="RSSexcerpt"> If you happened to stumble upon me, welcome! I'm still in the development stage you may experience some errors or interface changes. Right now I am using some of my older recipe ideas to test my navigation and such. I hope to be up and posting new ideas this Sunday! 
Thanks for Understanding!

Technorati Profile </div> ]]></description>
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