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	<title>GreenLiteBites &#187; Just Tips</title>
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	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>Roasted Butternut Squash Yumminess for Baby</title>
		<link>http://greenlitebites.com/2011/09/14/roasted-butternut-squash-yumminess-for-baby/</link>
		<comments>http://greenlitebites.com/2011/09/14/roasted-butternut-squash-yumminess-for-baby/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 02:01:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6701</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/14/roasted-butternut-squash-yumminess-for-baby/"><img src="http://greenlitebites.com/resources/2011/20110912_butternut.jpg" width="150" class="thumb" title="Roasted Butternut Squash Yumminess for Baby " alt="Roasted Butternut Squash Yumminess for Baby " /></a> <div class="RSSexcerpt"> As you may know, I'm sharing adventures in baby food making over on Baby's First Year.  So far I've done, sweet potato, peas, mango, and now one of my favorite things in the world, butternut squash. 
Since roasted butternut squash is definitely NOT &quot;Baby Food&quot; but pure yumminess, I thought I'd share this one [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/14/roasted-butternut-squash-yumminess-for-baby/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Homemade Microwave Popcorn [video]</title>
		<link>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/</link>
		<comments>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 02:55:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[popcorn]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6408</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/ "><img src="http://greenlitebites.com/resources/2011/20110713_popcorn.jpg" alt="Homemade Microwave Popcorn" width="150" title="Homemade Microwave Popcorn" class="thumb" /></a> <div class="RSSexcerpt"> Last night I wanted popcorn. A LOT of popcorn. A piddly 100 calorie bag just wasn't going to cut it. 



Instead, I took a large brown paper bag, poured in the kernels and popped it into the microwave. Two and half minutes later… viola! A HUGE bag of popcorn, way cheaper than anything you can [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/07/13/homemade-microwave-popcorn/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Breast Milk Storage</title>
		<link>http://greenlitebites.com/2011/06/02/breast-milk-storage/</link>
		<comments>http://greenlitebites.com/2011/06/02/breast-milk-storage/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 18:23:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[just ideas]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[breastmilk]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6248</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/06/02/breast-milk-storage/"><img src="http://greenlitebites.com/BreastMilk/images/supplies.jpg" alt="Supplies for the Breast Milk Storage Technique" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm taking a slight detour from my normal food musings to share a quick tip for fellow nursing moms. 
I already had a video outlining my approach to store breast milk but it was long and didn't really need to be. So Little Bean and I set up the camera and I ran through the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/06/02/breast-milk-storage/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Quick Asparagus Soup: Don&#8217;t Throw Away the Ends!</title>
		<link>http://greenlitebites.com/2011/04/13/quick-asparagus-soup/</link>
		<comments>http://greenlitebites.com/2011/04/13/quick-asparagus-soup/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:51:12 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[just ideas]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Asparagus]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6095</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/04/13/quick-asparagus-soup/"><img src="http://greenlitebites.com/resources/2011/20110412_asaparagussoup.jpg" alt="Quick Asparagus Soup: Don't Throw Away the Ends!" title="Quick Asparagus Soup: Don't Throw Away the Ends!" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm lucky. Both husband and child LOVE asparagus. It took years to convince the husband but the Little Guy has always been fan, eating them like French fries when he was just &quot;the toddler.&quot; Him and I still use our fingers when having them with dinner. :)
Our favorite way to eat asparagus is just simply [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/04/13/quick-asparagus-soup/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Strawberry Kiwi Smoothie with Spinach: An Elastic Recipe Approach</title>
		<link>http://greenlitebites.com/2011/03/31/strawberry-kiwi-smoothie-with-spinach-an-elastic-recipe-approach/</link>
		<comments>http://greenlitebites.com/2011/03/31/strawberry-kiwi-smoothie-with-spinach-an-elastic-recipe-approach/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 00:56:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6026</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/03/31/strawberry-kiwi-smoothie-with-spinach-an-elastic-recipe-approach/"><img src="http://greenlitebites.com/resources/2011/20110330_kiwismoothie.jpg" alt="Strawberry Kiwi Smoothie" width="150" title="Strawberry Kiwi Smoothie" class="thumb" /></a> <div class="RSSexcerpt"> A few weeks ago I received this email from Adrianna... 

  On a blog called Simplifried she shares what she calls 'elastic' recipes - basically she explains the structure of a 'thing' (like a frittata) so that one can understand 'how' a recipe is made and then make endless variations. I'm not the best [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/03/31/strawberry-kiwi-smoothie-with-spinach-an-elastic-recipe-approach/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Roni&#8217;s Spice Starter Set for the New Cook &#8211; 10 Spices I Can&#8217;t Live Without</title>
		<link>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/</link>
		<comments>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 02:15:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=5772</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/"><img src="http://greenlitebites.com/resources/2011/20110203_spices/20110203_all.jpg" alt="Roni&#8217;s Spice Starter Set for the New Cook - 10 Spices I Can't Live Without" title="Roni&#8217;s Spice Starter Set for the New Cook - 10 Spices I Can't Live Without"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> One of my goals here on GreenLiteBites is to inspire more people to cook at home. Plain and simple. I'm not going claim to be some hoity toity chef or a know it all cook, because I'm not. I'm also not an organic nut or spice snob. I never buy fresh nutmeg or fresh vanilla [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/02/04/spice-starter-set-new-cook-10-spices/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quick Herb Storage Tip</title>
		<link>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/</link>
		<comments>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 00:12:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2699</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/"><img src="http://greenlitebites.com/resources/2010/videos/20100918_herbs.jpg" width="150"  alt="Quick Herb Storage Tip" title="Quick Herb Storage Tip" class="thumb" /></a> <div class="RSSexcerpt"> 
Short video this week. Just wanted to share a quick tip on how I'm storing fresh herbs I get from the farm. 

 </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/09/18/quick-herb-storage-tip/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<title>Don&#8217;t Throw Away Your Aging Spinach!</title>
		<link>http://greenlitebites.com/2010/07/25/save-aging-spinach/</link>
		<comments>http://greenlitebites.com/2010/07/25/save-aging-spinach/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:38:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=2439</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/07/25/save-aging-spinach"><img src="http://greenlitebites.com/resources/2010/videos/20100725_freezerTricks.jpg" alt="Don't Throw Away Your Aging Spinach!" title="Don't Throw Away Your Aging Spinach!"  width="150" class="thumb" /></a> <div class="RSSexcerpt"> You may or may not have noticed but we've been severely slacking in the video department. Life has just been too crazy. Once I'm full time blogging I'll get my weekly groove back. 
Anyway, this week we are sharing a little tip to save your aging produce. Inspired by Heather over on Leading the Weigh, [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2010/07/25/save-aging-spinach/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Makin&#8217; Hard Boiled Eggs</title>
		<link>http://greenlitebites.com/2009/03/31/makin-hard-boiled-eggs/</link>
		<comments>http://greenlitebites.com/2009/03/31/makin-hard-boiled-eggs/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 16:17:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1151</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/03/31/makin-hard-boiled-eggs/"><img src="http://greenlitebites.com/resources/2009/videos/11_eggs.jpg" width="150" class="thumb" alt="Makin' Hard Boiled Eggs" title="Makin' Hard Boiled Eggs" /></a> <div class="RSSexcerpt"> A shortER video this week where I share my hard boiled egg system and technique. I really have become hard boil egg obsessed recently. :) 


 </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2009/03/31/makin-hard-boiled-eggs/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>Halloween Brownie Bites</title>
		<link>http://greenlitebites.com/2008/10/08/halloween-brownie-bites/</link>
		<comments>http://greenlitebites.com/2008/10/08/halloween-brownie-bites/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 02:13:58 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[fun stuff]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=504</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/10/08/halloween-brownie-bites/"><img src="http://greenlitebites.com/resources/2008/videos/halloweenbites.jpg" width="150" class="left" title="Halloween Brownie Bites" alt="Halloween Brownie Bites" /></a> <div class="RSSexcerpt"> This weeks video was recorded completely impromptu tonight. Honestly, I totally decided to skip the gym and make brownies instead. How bad is that?!?  I just felt out of it and you can tell!  For example, I can't remember what a toothpick is AND I say it's Tuesday when it's really Wednesday. Just [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/10/08/halloween-brownie-bites/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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		<item>
		<title>The Prickly Pear &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/09/22/the-prickly-pear/</link>
		<comments>http://greenlitebites.com/2008/09/22/the-prickly-pear/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 18:01:52 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=445</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/09/22/the-prickly-pear/"><img src="http://greenlitebites.com/resources/2008/videos/pricklypear.jpg" width="150" class="thumb" alt="The Prickly Pear - Video Post" title="The Prickly Pear - Video Post" /></a> <div class="RSSexcerpt"> Yesterday I discovered prickly pears (aka Tuna Fruit) at the grocery store! I&#8217;m so glad we picked a couple up. The toddler and I had fun exploring this new healthy food together this morning. According to NutrionData.com prickly pears are a good source of Calcium and Potassium, and a very good source of Dietary Fiber, [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/09/22/the-prickly-pear/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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		<item>
		<title>Ask Roni &#8211; Freezing Brown Rice</title>
		<link>http://greenlitebites.com/2008/09/17/ask-roni-freezing-brown-rice/</link>
		<comments>http://greenlitebites.com/2008/09/17/ask-roni-freezing-brown-rice/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 02:14:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Ask Roni Q&A]]></category>
		<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=416</guid>
		<description><![CDATA[<p>Ask Roni - Freezing Brown Rice</p> <div class="RSSexcerpt"> 
  
    Hi Roni,
  Love your blog and GreenLiteBites. This is my 1st question to you ever but there are likely to be more!
  I'd like to cook brown rice more often but it just takes too long when I only want to do a quick dinner. Do you [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/09/17/ask-roni-freezing-brown-rice/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>A Quick Lunch &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/09/15/a-quick-lunch/</link>
		<comments>http://greenlitebites.com/2008/09/15/a-quick-lunch/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 18:51:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=402</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/09/15/a-quick-lunch"><img src="http://greenlitebites.com/resources/2008/videos/quickLunch.jpg" alt="Roni makes a quick lunch" width="150" class="thumb" title="A Quick Lunch - Video Post" /></a> <div class="RSSexcerpt"> This week's video is a bit laid back. I use my George Foreman Grill (GFG) to create a quick lunch using a couple of tortillas, some cheese and veggies from the garden. 



Honestly, I made another one (which was just as good!) but none of the photos were ready for prime time. So I'm going [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/09/15/a-quick-lunch/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Make Your Own 100 Calorie Popcorn Packs &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/</link>
		<comments>http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 01:32:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[popcorn]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=382</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/"><img src="http://greenlitebites.com/resources/2008/videos/popcorn2.jpg" alt="popcorn screen shot" width="150" class="thumb" title="Make Your Own 100 Calorie Popcorn Packs - Video Post" /></a> <div class="RSSexcerpt"> For this weeks video, the title really says it all. 
You'll have to excuse my appearance, I ran earlier and have been doing errand after errand. I literally didn't have time for a shower! 




The two seasonings I use all the time and show in the video...

  Kernel Seasons White Cheddar
  Jolly Time [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/09/07/make-your-own-100-calorie-popcorn-packs/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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		<item>
		<title>Lessons Learned from my Ugly Garden!</title>
		<link>http://greenlitebites.com/2008/08/16/lessons-learned-from-my-ugly-garden/</link>
		<comments>http://greenlitebites.com/2008/08/16/lessons-learned-from-my-ugly-garden/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 17:47:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[fun stuff]]></category>
		<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=241</guid>
		<description><![CDATA[<p><a href="http://greenlitebites.com/2008/08/16/lessons-learned-from-my-ugly-garden/">Lessons Learned from my Ugly Garden!</a></p> <div class="RSSexcerpt"> Look at it, just look at it.  What a disaster but it's my disaster and I love it! 

Here's the story...  When I moved into my house about 6 years ago I decided I would TRY to grow a few plants in containers on the deck. I, by no means, have a green [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/08/16/lessons-learned-from-my-ugly-garden/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<item>
		<title>Taco Seasoning</title>
		<link>http://greenlitebites.com/2008/04/06/taco-seasoning/</link>
		<comments>http://greenlitebites.com/2008/04/06/taco-seasoning/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 03:33:54 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/04/06/taco-seasoning/</guid>
		<description><![CDATA[When I posted the <a href="http://greenlitebites.com/2008/01/15/quick-quinoa-turkey-taco-stew/" title="Permanent Link to Quick Quinoa &#38; Turkey Taco Stew">Quick Quinoa  &#38; Turkey Taco Stew</a> awhile back, I received a few questions about  Taco Seasoning. &#160;I normally never buy those  little packets, you know, the ones with WAY to much salt in them, but when I made  the stew I happen to have a packet lying around from an old recipe and it  worked great. When I make it again [...] <div class="RSSexcerpt"> When I posted the Quick Quinoa  &amp; Turkey Taco Stew awhile back, I received a few questions about  Taco Seasoning. &nbsp;I normally never buy those  little packets, you know, the ones with WAY to much salt in them, but when I made  the stew I happen to have a packet lying [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/04/06/taco-seasoning/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Cuttin&#8217; Fresh Pineapple &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/03/07/cutting-fresh-pineapple/</link>
		<comments>http://greenlitebites.com/2008/03/07/cutting-fresh-pineapple/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 02:21:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/03/07/cutting-fresh-pineapple/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/03/07/cutting-fresh-pineapple/"><img src="http://greenlitebites.com/resources/2008/videos/pineapple.jpg" alt="Pineapple screen shot" width="150" height="125" class="thumb" title="Cuttin' Fresh Pineapple - Video Post" /></a> <div class="RSSexcerpt"> Just a quick video this week, the toddler isn’t feeling too well  and I wanted to get some fresh fruit in him. Although basic, this video is for  all those scared to by a fresh pineapple. There is really nothing to it. 
Just a tip… When buying a pineapple it should feel heavy [...] </div> ]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Freezer Tricks &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/02/14/freezer-tricks/</link>
		<comments>http://greenlitebites.com/2008/02/14/freezer-tricks/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 02:42:26 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/02/14/freezer-tricks/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/02/14/freezer-tricks/"><img src="http://greenlitebites.com/resources/2008/videos/freexerTricks.jpg" alt="" width="150" height="130" class="thumb"  alt="Freezer Tricks - Video Post" title="Freezer Tricks - Video Post" /></a> <div class="RSSexcerpt"> As requested, a demonstration of the Meat Storage - Frozen Flat tip. I love when I get a suggestion.  It  makes it so much easier! 
Of course, in addition to the meat storing, I babble on  about a few other things as well. ;~P



Posts mentioned in the video...

Storing Breast Milk
  Meat [...] </div> ]]></description>
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		<slash:comments>30</slash:comments>
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		<title>Inside My Fridge – 5 Organizing and Storage Tips</title>
		<link>http://greenlitebites.com/2008/01/26/inside-my-fridge-%e2%80%93-5-organizing-and-storage-tips/</link>
		<comments>http://greenlitebites.com/2008/01/26/inside-my-fridge-%e2%80%93-5-organizing-and-storage-tips/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 19:03:48 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/01/26/inside-my-fridge-%e2%80%93-5-organizing-and-storage-tips/</guid>
		<description><![CDATA[I just got back from grocery shopping and while I was  putting everything away, separating meat and organizing, I had the idea of  sharing my crazy fridge. I hope it gives you some ideas you may not have  thought of. It took me a long time to come up with optimal food storage, well,  for us that is. I’m sure everyone has there own. 


	Major Points

Plain Site Produce: I keep all produce  in plain site. [...] <div class="RSSexcerpt"> I just got back from grocery shopping and while I was  putting everything away, separating meat and organizing, I had the idea of  sharing my crazy fridge. I hope it gives you some ideas you may not have  thought of. It took me a long time to come up with optimal food [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2008/01/26/inside-my-fridge-%e2%80%93-5-organizing-and-storage-tips/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Cutting Sweet Potato Fries &#8211; Video Post</title>
		<link>http://greenlitebites.com/2008/01/03/cutting-sweet-potato-fries-video-post/</link>
		<comments>http://greenlitebites.com/2008/01/03/cutting-sweet-potato-fries-video-post/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 01:52:58 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2008/01/03/cutting-sweet-potato-fries-video-post/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/01/03/cutting-sweet-potato-fries-video-post/"><img src="http://greenlitebites.com/resources/2008/videos/sweetPotatoes.jpg" width="150" title="Cutting Sweet Potato Fries - Video Post" alt="Cutting Sweet Potato Fries - Video Post" class="thumb"></a> <div class="RSSexcerpt"> Marcie asked about cutting sweet potato fries and I thought  it was a great idea for a quick video! Sorry, no toddler this time around.  Don’t worry he’ll be back!
For my Curried  Sweet Potato Fries Recipe click here.  



 </div> ]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Preparing Spaghetti Squash &#8211; Video Post</title>
		<link>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/</link>
		<comments>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 04:16:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Produce Picks]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/"><img src="http://greenlitebites.com/resources/2007/videos/spaghettiSquash.jpg" alt="spaghetti squash" width="150" height="124" class="thumb" title="Preparing Spaghetti Squash - Video Post" /></a> <div class="RSSexcerpt"> As requested, my spaghetti squash preparation technique.  It’s nothing spectacular but hopefully it will  show you how easy it is to prepare.  I  know I was REALLY hesitant to try it, not knowing what to expect or how hard it  would be to cook. 
I’m here to tell you 15 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
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		<title>Simple Quesadillas – Video Post</title>
		<link>http://greenlitebites.com/2007/12/07/simple-quesadillas-%e2%80%93-video-post/</link>
		<comments>http://greenlitebites.com/2007/12/07/simple-quesadillas-%e2%80%93-video-post/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 20:35:52 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[tortilla]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/07/simple-quesadillas-%e2%80%93-video-post/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/07/simple-quesadillas-–-video-post/"><img src="http://greenlitebites.com/resources/2007/videos/simpleQuesadilla.jpg" alt="Simple Quesadillas" alt="Simple Quesadillas"  title="Simple Quesadillas" class="thumb" width="150" /></a> <div class="RSSexcerpt"> Alright, so I’m a HAM!  I’m really liking the video posts thing.  They are so much fun to do and I get a break  from typing!
This technique is a favorite of mine when I want a quick  snack.  I posted about it way  back when on weight watchen but [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/07/simple-quesadillas-%e2%80%93-video-post/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
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		<title>Cutting Butternut Squash – Video Post</title>
		<link>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/</link>
		<comments>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 05:13:15 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/12/01/cutting-butternut-squash-–-video-post/"><img src="http://greenlitebites.com/resources/2007/videos/butternut.jpg" alt="Cutting Butternut Squash – Video Post" width="150" height="124" class="thumb" title="Cutting Butternut Squash – Video Post" /></a> <div class="RSSexcerpt"> I’ve been toying with the idea of a video post for some time  and today I took the leap.  No Laughing!  ;~P



Use this technique to make Butternut Squash Fries!
Disclaimer: By watching this video you agree that I am NOT  responsible for any injuries you might incur using my butternut squash cutting [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/12/01/cutting-butternut-squash-%e2%80%93-video-post/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
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		<item>
		<title>Turkey  Stock, Broth, Soup, Whatever!</title>
		<link>http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/</link>
		<comments>http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 03:18:51 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Just Tips]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever"><img src="/resources/2007/food/stock4.jpg" alt="Turkey Soup"  title="Turkey Soup"  width="148" class="thumb" /></a> <div class="RSSexcerpt"> I know there is a difference  between stock and broth.  I know  there is probably a “correct” was of making it.  I’ve seen boatloads of recipes and ideas  online and I figured I’d share my own.  
I have to start by saying I did not cook thanksgiving dinner  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<item>
		<title>Meat Storage &#8211; Frozen Flat</title>
		<link>http://greenlitebites.com/2007/11/12/frozen-flat/</link>
		<comments>http://greenlitebites.com/2007/11/12/frozen-flat/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 04:12:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Just Tips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/11/12/frozen-flat/</guid>
		<description><![CDATA[Update: <a href="http://greenlitebites.com/2008/02/14/freezer-tricks/">Click here to see a video demonstration of this tip!</a>
 It may sound odd, but this is something I  came up with when breastfeeding. Bear with me, it may make more sense in a minute.   
While breastfeeding I would pump and store extra breast milk in the  freezer.   I tried all the crazy contraptions they had for storing milk  but found they took too much room in the freezer and normally [...] <div class="RSSexcerpt">     Update: Click here to see a video demonstration of this tip!
     It may sound odd, but this is something I  came up with when breastfeeding. Bear with me, it may make more sense in a minute.   
    While breastfeeding I would [...] </div> ]]></description>
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		<slash:comments>18</slash:comments>
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	</channel>
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