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	<title>GreenLiteBites &#187; Vegetarian Ideas</title>
	<atom:link href="http://greenlitebites.com/category/food-ideas/by-type/vegetarian-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 23 May 2012 02:52:22 +0000</lastBuildDate>
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		<item>
		<title>Spinach and Farro Salad with Pinto Beans and Mozzarella</title>
		<link>http://greenlitebites.com/2012/05/21/spinach-farro-salad/</link>
		<comments>http://greenlitebites.com/2012/05/21/spinach-farro-salad/#comments</comments>
		<pubDate>Mon, 21 May 2012 15:59:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[10 WWPP]]></category>
		<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=9037</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/05/21/spinach-farro-salad/ "><img src="http://greenlitebites.com/resources/2012/20120517_farro_salad3.jpg" title="Spinach and Farro Salad with Pinto Beans and Mozzarella " alt="Spinach and Farro Salad with Pinto Beans and Mozzarella " class="thumb" /></a> <div class="RSSexcerpt"> 
  Finally my first Farro idea! I have to say, I love this stuff! It's chewy and yummy and, well, fun! 
  I tossed it with what I could find in my pantry and it made a wonderfully satisfying lunch. Filling but not heavy, tasty and quite nutrient dense. According to NutritionData.com this [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/05/21/spinach-farro-salad/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Vegetarian Chili Pizza</title>
		<link>http://greenlitebites.com/2012/04/26/vegetarian-chili-pizza/</link>
		<comments>http://greenlitebites.com/2012/04/26/vegetarian-chili-pizza/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:32:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato paste]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8925</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/26/vegetarian-chili-pizza/"><img src="http://greenlitebites.com/resources/2012/20120424_chilipizza.jpg" alt="Vegetarian Chili Pizza" title="Vegetarian Chili Pizza" class="thumb" /></a> <div class="RSSexcerpt"> 
  Let me explain so you don't think I'm making a chili recipe and just put it on pizza. I'm calling this vegetarian Chili Pizza because chili is what inspired flavors.
  I think I told you. Little Bean is really into, well, BEANS! We go through a can about every 2 days. Yesterday [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/26/vegetarian-chili-pizza/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spicy Chopped Kidney Bean Salad</title>
		<link>http://greenlitebites.com/2012/04/11/spicy-chopped-kidney-bean-salad/</link>
		<comments>http://greenlitebites.com/2012/04/11/spicy-chopped-kidney-bean-salad/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:36:44 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8806</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/11/spicy-chopped-kidney-bean-salad/"><img src="http://greenlitebites.com/resources/2012/20120411_kidney_bean_salad.jpg" title="Spicy Chopped Kidney Bean Salad" alt="Spicy Chopped Kidney Bean Salad" class="thumb" /></a> <div class="RSSexcerpt"> 
  I whipped this up for lunch on a whim today because, well, I have a baby who's obsessed with three things&hellip;
  Cheese,
  Beans,
  and Avocado. 
  No, really. Look...
  
  It's my go to meal for him so I find myself with beans and avocado readily available. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/11/spicy-chopped-kidney-bean-salad/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Laughing Cow 7 Layer Mexican Wrap</title>
		<link>http://greenlitebites.com/2012/04/05/laughing-cow-mexican-wrap/</link>
		<comments>http://greenlitebites.com/2012/04/05/laughing-cow-mexican-wrap/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:01:08 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[laughing cow cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8783</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/05/laughing-cow-mexican-wrap/"><img src="http://greenlitebites.com/resources/2012/20120403_wrap.jpg" alt="The Laughing Cow 7 Layer Mexican Wrap" title="The Laughing Cow 7 Layer Mexican Wrap" class="thumb" /></a> <div class="RSSexcerpt"> 
  You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? 
  Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/05/laughing-cow-mexican-wrap/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spicy Sweet Potato and Black Bean Chili with Avocado</title>
		<link>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/</link>
		<comments>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:10:26 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8687</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/"><img src="http://greenlitebites.com/resources/2012/20120319_sweetpotatochili.jpg" alt="Spicy Sweet Potato and Black Bean Chili with Avocado" title="Spicy Sweet Potato and Black Bean Chili with Avocado" class="thumb" /></a> <div class="RSSexcerpt"> 
  This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Grilled Beet Sandwich</title>
		<link>http://greenlitebites.com/2012/03/03/grilled-beet-sandwich/</link>
		<comments>http://greenlitebites.com/2012/03/03/grilled-beet-sandwich/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 04:12:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[sandwich thin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8570</guid>
		<description><![CDATA[ <a href="http://greenlitebites.com/2012/03/03/grilled-beet-sandwich/"><img src="http://greenlitebites.com/resources/2012/20120303_beet_sandwich.jpg" alt="Grilled Beet Sandwich" class="thumb" /></a> <div class="RSSexcerpt"> 

  Yup. You read that correctly. BEET as in those red vegetables that stain your fingers pink. 
  Honestly, I have no idea what possessed me to make this. I don't particularly like beets. I mean I like them, but I don't looove them. 
  Two summers ago I made them for [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/03/grilled-beet-sandwich/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Avocado and Pinto Quesadilla for Baby and Me</title>
		<link>http://greenlitebites.com/2012/03/01/avocado-pinto-quesadilla/</link>
		<comments>http://greenlitebites.com/2012/03/01/avocado-pinto-quesadilla/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 17:36:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[red pepper]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8551</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/01/avocado-pinto-quesadilla/"><img src="http://greenlitebites.com/resources/2012/20120229_Avocado_Pinto_Quesadilla.jpg" title="Avocado and Pinto Quesadilla" alt="Avocado and Pinto Quesadilla" class="thumb" /></a> <div class="RSSexcerpt"> 

  Yesterday I decided to rediscover simple foods. 

Part of my cooking slump has to do with over thinking. So I did what I used to do, simply react to what I have on hand. 
  This is what I came up with... 
  
  Starting from top left around..,
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/01/avocado-pinto-quesadilla/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Pear Ginger Smoothie</title>
		<link>http://greenlitebites.com/2012/02/27/pear-ginger-smoothie/</link>
		<comments>http://greenlitebites.com/2012/02/27/pear-ginger-smoothie/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:02:26 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8526</guid>
		<description><![CDATA[<a href=" http://greenlitebites.com/2012/02/27/pear-ginger-smoothie/"><img src="http://greenlitebites.com/resources/2012/20120227_pear_ginger_smoothie.jpg" alt="Pear Ginger Smoothie Green" title="Pear Ginger Smoothie Green" class="thumb" /></a> <div class="RSSexcerpt"> 

  I feel like I've been in a kitchen slump lately. I'm just not motivated at the moment to whip up meals for the family or even little things for myself. 
  I think balancing the tastes and whims of a picky husband, a 6 year old, the baby (who now eats what [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/27/pear-ginger-smoothie/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Creamy Black Beans and Tomatoes from the Pantry</title>
		<link>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/</link>
		<comments>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 03:07:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cream of chicken soup]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[spin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8507</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/"><img src="http://greenlitebites.com/resources/2012/20120221_CreamyBlackBeans.jpg" alt="Creamy Black Beans and Tomatoes from the Pantry" title="Creamy Black Beans and Tomatoes from the Pantry" class="thumb" /></a> <div class="RSSexcerpt"> 
   What's the saying? 
  &quot;A face only a mother could love?&quot;
  Well, this may be a dish only &quot;the cook&quot; can love. 
  I whipped this up on a whim a couple of days ago. I really didn't know where I was going with it. I just wanted a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Most Amazing Bowl of Oatmeal EVER!</title>
		<link>http://greenlitebites.com/2012/02/12/the-most-amazing-bowl-of-oatmeal-ever/</link>
		<comments>http://greenlitebites.com/2012/02/12/the-most-amazing-bowl-of-oatmeal-ever/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 02:23:04 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[9 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8463</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/12/the-most-amazing-bowl-of-oatmeal-ever"> <img src="http://greenlitebites.com/resources/2012/20120212_PBandBananaOatmeal.jpg" title="Peanute Butter Banana Oatmeal with Chocolate Chips " alt="Peanute Butter Banana Oatmeal with Chocolate Chips " class="thumb"  /></a> <div class="RSSexcerpt"> 

  I'm not kidding.  I could not believe how good this was. A warm bowl of heaven. 

The combination of banana and chocolate chips is a favorite of mine. Add in just a touch of peanut butter and it's the perfect trifecta. 
  Not only did it taste amazing, it filled me [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/12/the-most-amazing-bowl-of-oatmeal-ever/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Chickpea and Cucumber Salad with Dried Cherries and Cheese</title>
		<link>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/</link>
		<comments>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 07:48:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dried cherries]]></category>
		<category><![CDATA[laughing cow cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8412</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/ "><img src="http://greenlitebites.com/resources/2012/20120208_cheesecherries.jpg" alt="Chickpea and Cucumber Salad with Dried Cherries and Cheese" title="Chickpea and Cucumber Salad with Dried Cherries and Cheese" class="thumb" /></a> <div class="RSSexcerpt"> 

  I've recently discovered the amazing combination of cheese and dried cherries. I know, it sounds weird, but seriously&hellip; good! 
  The other day I smeared some Laughing Cow Light Swiss on Cucumber slices and then topped with a cherry. It was a fun, sweet twist on standard cheese and crackers. Well, cheese [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Won Ton Nacho Bites</title>
		<link>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/</link>
		<comments>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 02:03:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[refried beans]]></category>
		<category><![CDATA[wonton wrappers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8375</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/"><img src="http://greenlitebites.com/resources/2012/20120205_wontonnacho.jpg" title="Won Ton Nacho Bites" alt="Won Ton Nacho Bites" class="thumb" /></a> <div class="RSSexcerpt"> 

  If I was a good blogger this idea would have been published BEFORE the Super Bowl not during it. 
  I made these today to have  a little fun. Surprisingly, The Husband liked them even though he didn't eat more than one. 
  Why? 
  Because he's strange like [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Mexican Style Portobello Mushroom Pizza</title>
		<link>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/</link>
		<comments>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:29:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[portabello mushroom]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8334</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/"><img src="http://greenlitebites.com/resources/2012/20120130_PortabelloPizza.jpg" title="Mexican Style Portobello Mushroom Pizza" alt="Mexican Style Portobello Mushroom Pizza" class="thumb" /></a> <div class="RSSexcerpt"> 
  I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?)
  The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
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		<item>
		<title>Raw Kale Salad with Feta and Dried Cranberries</title>
		<link>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/</link>
		<comments>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:55:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8266</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/ "><img src="http://greenlitebites.com/resources/2012/20120117_kalesalad.jpg" title="Raw Kale Salad with Feta and Dried Cranberries" alt="Raw Kale Salad with Feta and Dried Cranberries" class="thumb" /></a> <div class="RSSexcerpt"> 
  A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. 
  I was immediately intrigued. 
  So far I've only [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>Spaghetti Squash and Avocado Burrito</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
		<comments>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:19:11 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8209</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/ "><img src="http://greenlitebites.com/resources/2012/20120111_squashburrito.jpg" title="Spaghetti Squash and Avocado Burrito" alt="Spaghetti Squash and Avocado Burrito" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! 
  Anyway, I'm getting sidetracked. So I'm sitting there staring [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<item>
		<title>Simply Roasted Parsnips with Carrots</title>
		<link>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/</link>
		<comments>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:06:19 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[parsnips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8171</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/ "><img src="http://greenlitebites.com/resources/2012/20120105_parsnips.jpg" title="Simply Roasted Parsnips with Carrots" alt="Simply Roasted Parsnips with Carrots"  class="thumb"  /></a> <div class="RSSexcerpt"> 
  Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right?
  The truth is, I'm obsessed. I found myself [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Fennel and Apple Salad</title>
		<link>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/</link>
		<comments>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:19:22 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7499</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/"><img src="http://greenlitebites.com/resources/2012/20111231_FennelAppleSalad.jpg" title="Fennel and Apple Salad" alt="Fennel and Apple Salad" class="thumb" /></a> <div class="RSSexcerpt"> 
  I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. 
  I pulled it out and stared [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Fresh Pumpkin With Black Beans</title>
		<link>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/</link>
		<comments>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:17:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7402</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/"><img src="http://greenlitebites.com/resources/2011/20111209_pumpkinchili.jpg" title="Fresh Pumpkin With Black Beans" alt="Fresh Pumpkin With Black Beans" class="thumb"  /></a> <div class="RSSexcerpt"> 
  I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! 
  I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simple Cheesy Salsa</title>
		<link>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/</link>
		<comments>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 03:53:32 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[1 WWPP]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7373</guid>
		<description><![CDATA[ <a href="http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/"><img src="http://greenlitebites.com/resources/2011/20111206_cheesysalsa.jpg" alt="Simple Cheesy Salsa" title="Simple Cheesy Salsa" class="thumb" /></a> <div class="RSSexcerpt"> 
  This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. 
  You guys may also know how I feel about pausing and making [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Warm White Bean and Kale Salad with Dried Cranberries and Cashews</title>
		<link>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/</link>
		<comments>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 11:47:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[northern beans]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7224</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews"><img src="http://greenlitebites.com/resources/2011/20111110_beankalesalad.jpg" alt="Warm White Bean and Kale Salad with Dried Cranberries and Cashews"  title="Warm White Bean and Kale Salad with Dried Cranberries and Cashews" class="thumb" /></a> <div class="RSSexcerpt"> 

  I bought a bag of kale instead of a bag of spinach this week. My plan was to figure out ways to get this power house vegetable IN me and hopefully IN my family, although unless I hide it, they aren't game. 
  
    According to NutritionData.com, Kale...
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Red Pepper Soup with Roasted Spaghetti Squash</title>
		<link>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/</link>
		<comments>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:54:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7163</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/"><img src="http://greenlitebites.com/resources/2011/20111106_redpeppersoup.jpg" alt="Red Pepper Soup with Roasted Spaghetti Squash" title="Red Pepper Soup with Roasted Spaghetti Squash" class="thumb" /></a> <div class="RSSexcerpt"> 

  Red Peppers have been on sale at Trader Joes for 2 weeks now. I think they think I'm crazy when I check out with two huge bags full. Honestly, I bought 12 this week. I love them. Little Guy loves them, and I'm working on the baby (click here for our latest baby [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Roasted Kabocha Squash (Japanese Pumpkin)</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/</link>
		<comments>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:24:28 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[1 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Kabocha Squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7114</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/"><img src="http://greenlitebites.com/resources/2011/20111031_Kabocha.jpg" class="thumb" /></a> <div class="RSSexcerpt"> 
   I'm obsessed with winter squash. OBSESSED. 
  In the last 3 years Delicata squash, Spaghetti squash, and Butternut squash have all become mainstay in my diet. These weren't things I naturally gravitated towards. I don't remember eating them growing up, and if I was actually offered roasted winter squash I probably [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>FRESH Pumpkin Pancake Bites with Sprinkles!</title>
		<link>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/</link>
		<comments>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 02:36:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7071</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/ "><img src="http://greenlitebites.com/resources/2011/20111030_pumpkinpancakebites.jpg" alt="Pumpkin Pancake Bites with Sprinkles and Fresh Pumpkin!" title="Pumpkin Pancake Bites with Sprinkles and Fresh Pumpkin!" class="thumb" /></a> <div class="RSSexcerpt"> Little Guy and I just had to do something fun for Halloween this morning. We just HAD to. It's HALLOWEEN! Only our favorite holiday ever. Well, my favorite. Little Guy says it's tied with Christmas and Easter for him. He evaluates holidays based on the number of presents and/or candy he gets. I evaluate them [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sweet Potato and Black Bean Chili</title>
		<link>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/</link>
		<comments>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 01:53:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6912</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/"><img src="http://greenlitebites.com/resources/2011/20111010_sweetpotatochili.jpg" alt="Sweet Potato and Black Bean Chili " title="Sweet Potato and Black Bean Chili " class="thumb" /></a> <div class="RSSexcerpt">  
  Looking for something fun to do with sweet potatoes I came across this recipe on EatingWell. That's all I needed to see. The seed was planted. 
  Today I decided to make my own version which barely resembles the original recipe. I needed to use what I had on hand which [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Cheesy Pizza Panini</title>
		<link>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/</link>
		<comments>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:38:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6879</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/ "><img src="http://greenlitebites.com/resources/2011/20111005_pizzapanini.jpg" alt="Cheesy Pizza Panini" title="Cheesy Pizza Panini" class="thumb" /></a> <div class="RSSexcerpt">  
   This is a cheesy idea both literally and figuratively. I wasn't going to post it but I've made in a few times and figured what the heck. Maybe it will inspire you. 
  The idea is simply a pizza sandwich. You guys know by know I'm completely obsessed with pizza. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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