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	<title>GreenLiteBites &#187; Vegetarian Ideas</title>
	<atom:link href="http://greenlitebites.com/category/food-ideas/by-type/vegetarian-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<item>
		<title>Chickpea and Cucumber Salad with Dried Cherries and Cheese</title>
		<link>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/</link>
		<comments>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 07:48:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dried cherries]]></category>
		<category><![CDATA[laughing cow cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8412</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/ "><img src="http://greenlitebites.com/resources/2012/20120208_cheesecherries.jpg" alt="Chickpea and Cucumber Salad with Dried Cherries and Cheese" title="Chickpea and Cucumber Salad with Dried Cherries and Cheese" class="thumb" /></a> <div class="RSSexcerpt"> 

  I've recently discovered the amazing combination of cheese and dried cherries. I know, it sounds weird, but seriously&hellip; good! 
  The other day I smeared some Laughing Cow Light Swiss on Cucumber slices and then topped with a cherry. It was a fun, sweet twist on standard cheese and crackers. Well, cheese [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Won Ton Nacho Bites</title>
		<link>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/</link>
		<comments>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 02:03:14 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[refried beans]]></category>
		<category><![CDATA[wonton wrappers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8375</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/"><img src="http://greenlitebites.com/resources/2012/20120205_wontonnacho.jpg" title="Won Ton Nacho Bites" alt="Won Ton Nacho Bites" class="thumb" /></a> <div class="RSSexcerpt"> 

  If I was a good blogger this idea would have been published BEFORE the Super Bowl not during it. 
  I made these today to have  a little fun. Surprisingly, The Husband liked them even though he didn't eat more than one. 
  Why? 
  Because he's strange like [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/05/won-ton-nacho-bites/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Mexican Style Portobello Mushroom Pizza</title>
		<link>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/</link>
		<comments>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:29:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[portabello mushroom]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8334</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/"><img src="http://greenlitebites.com/resources/2012/20120130_PortabelloPizza.jpg" title="Mexican Style Portobello Mushroom Pizza" alt="Mexican Style Portobello Mushroom Pizza" class="thumb" /></a> <div class="RSSexcerpt"> 
  I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?)
  The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Raw Kale Salad with Feta and Dried Cranberries</title>
		<link>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/</link>
		<comments>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:55:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8266</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/ "><img src="http://greenlitebites.com/resources/2012/20120117_kalesalad.jpg" title="Raw Kale Salad with Feta and Dried Cranberries" alt="Raw Kale Salad with Feta and Dried Cranberries" class="thumb" /></a> <div class="RSSexcerpt"> 
  A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. 
  I was immediately intrigued. 
  So far I've only [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spaghetti Squash and Avocado Burrito</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
		<comments>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:19:11 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8209</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/ "><img src="http://greenlitebites.com/resources/2012/20120111_squashburrito.jpg" title="Spaghetti Squash and Avocado Burrito" alt="Spaghetti Squash and Avocado Burrito" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! 
  Anyway, I'm getting sidetracked. So I'm sitting there staring [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Simply Roasted Parsnips with Carrots</title>
		<link>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/</link>
		<comments>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:06:19 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[parsnips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8171</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/ "><img src="http://greenlitebites.com/resources/2012/20120105_parsnips.jpg" title="Simply Roasted Parsnips with Carrots" alt="Simply Roasted Parsnips with Carrots"  class="thumb"  /></a> <div class="RSSexcerpt"> 
  Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right?
  The truth is, I'm obsessed. I found myself [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fennel and Apple Salad</title>
		<link>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/</link>
		<comments>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:19:22 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7499</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/"><img src="http://greenlitebites.com/resources/2012/20111231_FennelAppleSalad.jpg" title="Fennel and Apple Salad" alt="Fennel and Apple Salad" class="thumb" /></a> <div class="RSSexcerpt"> 
  I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. 
  I pulled it out and stared [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fresh Pumpkin With Black Beans</title>
		<link>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/</link>
		<comments>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:17:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7402</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/"><img src="http://greenlitebites.com/resources/2011/20111209_pumpkinchili.jpg" title="Fresh Pumpkin With Black Beans" alt="Fresh Pumpkin With Black Beans" class="thumb"  /></a> <div class="RSSexcerpt"> 
  I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! 
  I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simple Cheesy Salsa</title>
		<link>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/</link>
		<comments>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 03:53:32 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[1 WWPP]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7373</guid>
		<description><![CDATA[ <a href="http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/"><img src="http://greenlitebites.com/resources/2011/20111206_cheesysalsa.jpg" alt="Simple Cheesy Salsa" title="Simple Cheesy Salsa" class="thumb" /></a> <div class="RSSexcerpt"> 
  This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. 
  You guys may also know how I feel about pausing and making [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/06/simple-cheesy-salsa/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Warm White Bean and Kale Salad with Dried Cranberries and Cashews</title>
		<link>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/</link>
		<comments>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 11:47:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[northern beans]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7224</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews"><img src="http://greenlitebites.com/resources/2011/20111110_beankalesalad.jpg" alt="Warm White Bean and Kale Salad with Dried Cranberries and Cashews"  title="Warm White Bean and Kale Salad with Dried Cranberries and Cashews" class="thumb" /></a> <div class="RSSexcerpt"> 

  I bought a bag of kale instead of a bag of spinach this week. My plan was to figure out ways to get this power house vegetable IN me and hopefully IN my family, although unless I hide it, they aren't game. 
  
    According to NutritionData.com, Kale...
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Red Pepper Soup with Roasted Spaghetti Squash</title>
		<link>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/</link>
		<comments>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:54:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7163</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/"><img src="http://greenlitebites.com/resources/2011/20111106_redpeppersoup.jpg" alt="Red Pepper Soup with Roasted Spaghetti Squash" title="Red Pepper Soup with Roasted Spaghetti Squash" class="thumb" /></a> <div class="RSSexcerpt"> 

  Red Peppers have been on sale at Trader Joes for 2 weeks now. I think they think I'm crazy when I check out with two huge bags full. Honestly, I bought 12 this week. I love them. Little Guy loves them, and I'm working on the baby (click here for our latest baby [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Roasted Kabocha Squash (Japanese Pumpkin)</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/</link>
		<comments>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:24:28 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[1 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Kabocha Squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7114</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/"><img src="http://greenlitebites.com/resources/2011/20111031_Kabocha.jpg" class="thumb" /></a> <div class="RSSexcerpt"> 
   I'm obsessed with winter squash. OBSESSED. 
  In the last 3 years Delicata squash, Spaghetti squash, and Butternut squash have all become mainstay in my diet. These weren't things I naturally gravitated towards. I don't remember eating them growing up, and if I was actually offered roasted winter squash I probably [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>FRESH Pumpkin Pancake Bites with Sprinkles!</title>
		<link>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/</link>
		<comments>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 02:36:45 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7071</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/ "><img src="http://greenlitebites.com/resources/2011/20111030_pumpkinpancakebites.jpg" alt="Pumpkin Pancake Bites with Sprinkles and Fresh Pumpkin!" title="Pumpkin Pancake Bites with Sprinkles and Fresh Pumpkin!" class="thumb" /></a> <div class="RSSexcerpt"> Little Guy and I just had to do something fun for Halloween this morning. We just HAD to. It's HALLOWEEN! Only our favorite holiday ever. Well, my favorite. Little Guy says it's tied with Christmas and Easter for him. He evaluates holidays based on the number of presents and/or candy he gets. I evaluate them [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/30/pumpkin-pancake-bites/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>A Do-What-You-Want-With-It Sante Fe Style Chicken from the Slow Cooker (with 5 ideas)</title>
		<link>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/</link>
		<comments>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 01:11:06 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Crockpot Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cream of chicken soup]]></category>
		<category><![CDATA[diced tomatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7012</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/"><img src="http://greenlitebites.com/resources/2011/20111011_SanteFeChicken.jpg" alt="Sante Fe Style Chicken from the Slow Cooker" title="Sante Fe Style Chicken from the Slow Cooker" class="thumb" /></a> <div class="RSSexcerpt">  

  I made this TWO weeks ago and totally forgot to post it. Ok, that's a lie. I had to psych myself up to actually sit down and get it all out of my head. I knew it was going to be a long one! 
  This was a total winner of [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
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		<item>
		<title>Sweet Potato and Black Bean Chili</title>
		<link>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/</link>
		<comments>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 01:53:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6912</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/"><img src="http://greenlitebites.com/resources/2011/20111010_sweetpotatochili.jpg" alt="Sweet Potato and Black Bean Chili " title="Sweet Potato and Black Bean Chili " class="thumb" /></a> <div class="RSSexcerpt">  
  Looking for something fun to do with sweet potatoes I came across this recipe on EatingWell. That's all I needed to see. The seed was planted. 
  Today I decided to make my own version which barely resembles the original recipe. I needed to use what I had on hand which [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Cheesy Pizza Panini</title>
		<link>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/</link>
		<comments>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:38:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6879</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/ "><img src="http://greenlitebites.com/resources/2011/20111005_pizzapanini.jpg" alt="Cheesy Pizza Panini" title="Cheesy Pizza Panini" class="thumb" /></a> <div class="RSSexcerpt">  
   This is a cheesy idea both literally and figuratively. I wasn't going to post it but I've made in a few times and figured what the heck. Maybe it will inspire you. 
  The idea is simply a pizza sandwich. You guys know by know I'm completely obsessed with pizza. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Cookie Dough Dip</title>
		<link>http://greenlitebites.com/2011/10/03/chocolate-chip-cookie-dough-dip/</link>
		<comments>http://greenlitebites.com/2011/10/03/chocolate-chip-cookie-dough-dip/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 02:34:26 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6848</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/03/chocolate-chip-cookie-dough-dip/"><img title="Chocolate Chip Cookie Dough Dip" alt="Chocolate Chip Cookie Dough Dip" src="http://greenlitebites.com/resources/2011/20111003_desserthummus.jpg" width="150" class="thumb" /></a> <div class="RSSexcerpt">  
  Or what I like to call Dessert Hummus. 
  Kim, the same Kim who sent me the banana soft-serve link, has done it again. In my inbox sat this link to Cookie Dough&nbsp;Dip on ChocolateCoveredKatie.com. As soon as I saw it I HAD to try it. 
  I jumped up [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/03/chocolate-chip-cookie-dough-dip/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Pizza</title>
		<link>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/</link>
		<comments>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 14:06:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[ricotta Cheese]]></category>
		<category><![CDATA[sage]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6818</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/29/butternut-squash-pizza/ "><img title="Butternut Squash Pizza" alt="Butternut Squash Pizza" src="http://greenlitebites.com/resources/2011/20110928_butternutPizza.jpg" width="150" class="thumb" /></a> <div class="RSSexcerpt"> 
  Ahhh FALL! I'm loving it. Not because of the change in weather (MAN it's rained every day for about 3 weeks now,) not because school has started (although that's a perk,) but because winter squashes are everywhere! 
  I've roasted a couple of large butternut squashes for Little Bean's baby food but [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Acorn Squash with Carrots and Roasted Seeds</title>
		<link>http://greenlitebites.com/2011/09/23/acorn-squash-with-carrots-and-roasted-seeds/</link>
		<comments>http://greenlitebites.com/2011/09/23/acorn-squash-with-carrots-and-roasted-seeds/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:01:43 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[carrots]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6763</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/?p=6763"><img src="http://greenlitebites.com/resources/2011/20110921_acornsquashCarrots.jpg" alt="Acorn Squash with Carrots and Roasted Seeds" width="150" title="Acorn Squash with Carrots and Roasted Seeds" class="thumb"  /></a> <div class="RSSexcerpt"> PLEASE tell me this sounds yummy because sometimes the boys drive me CRAZY! 
They were not into roasted winter squash at ALL. Ryan loved the carrots and the seeds. The husband stuck with only carrots, barely. Neither liked the soft texture of the squash. 

It's still a winning dish in my book. I WILL be [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/23/acorn-squash-with-carrots-and-roasted-seeds/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Beans and Cheese</title>
		<link>http://greenlitebites.com/2011/09/20/beans-and-cheese/</link>
		<comments>http://greenlitebites.com/2011/09/20/beans-and-cheese/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 02:12:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6725</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/20/beans-and-cheese/"><img src="http://greenlitebites.com/resources/2011/20110914_beancheese.jpg" width="150" class="thumb" title="Beans and Cheese" alt="Beans and Cheese" /></a> <div class="RSSexcerpt"> How come 'Beans and Cheese' doesn't have the same ring as 'Macaroni and Cheese'?

 I'm going to be honest here and some of you, maybe most of you, are going to think I'm absolutely insane but I've never, never EVER liked Mac 'n' Cheese. Not even as a kid! 
Is that un-American of me? I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/20/beans-and-cheese/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blueberry and Golden Corn VitaMuffins</title>
		<link>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/</link>
		<comments>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 02:26:38 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Muffins Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Video Posts]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6679</guid>
		<description><![CDATA[<a href="ttp://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins"><img src="http://greenlitebites.com/resources/2011/20110908_blueberrycorn.jpg" alt="Blueberry and Golden Corn VitaMuffins" title="Blueberry and Golden Corn VitaMuffins" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Can you say&hellip; CRA-AAVING! 
I wanted a baked good but I didn't wanted to bake. I know, such problems I have. This is why I have a stash of VitaMuffin Mixes on hand. They are quick, tasty, and compared to most mixes a bargain in the calorie/fat department. 
However, you know me by now. I [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/12/blueberry-and-golden-corn-vitamuffins/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Cheesy Tomato Soup with Peas and Orzo from the Pantry</title>
		<link>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/</link>
		<comments>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 01:34:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[11 WWPP]]></category>
		<category><![CDATA[9 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6672</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/ "><img src="http://greenlitebites.com/resources/2011/20110909_tomatosoup1.jpg" alt="Cheesy Tomato Soup with Peas and Orzo from the Pantry" title="Cheesy Tomato Soup with Peas and Orzo from the Pantry" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm on a soup kick at the moment. Blame the rain and slightly cooler temperatures. For as much as I don't want summer to end, I'm welcoming the change. Nothing inspires me more in the kitchen than a new season. I start to remember all the things I forgot about and then get excited to [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My *Almost* Rainbow Soup with White Beans</title>
		<link>http://greenlitebites.com/2011/09/08/rainbow-soup-with-white-beans/</link>
		<comments>http://greenlitebites.com/2011/09/08/rainbow-soup-with-white-beans/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 16:54:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6658</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/08/rainbow-soup-with-white-beans/"><img src="http://greenlitebites.com/resources/2011/20110907_rainbowsoup.jpg" alt="My Almost Rainbow Soup with White Beans" title="My Almost Rainbow Soup with White Beans" width="150" class="thumb" /></a> <div class="RSSexcerpt">   Ok, so I went a wee bit nuts on the produce this weekend. Literally all I see when I open my fridge is vegetables.
Don't get me wrong, that's a GOOD thing, BUT I'm worried about some of it rotting before I get a chance to eat it. 
*Cue vegetable soup* 
Soup is a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/08/rainbow-soup-with-white-beans/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dark Chocolate Banana Almond Smoothie</title>
		<link>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/</link>
		<comments>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:34:24 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Beverage Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Smoothie Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cocoa powder]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6603</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/ "><img src="http://greenlitebites.com/resources/2011/20110901_chocBananaAlmond.jpg" alt="Dark Chocolate Banana Almond Smoothie" title="Dark Chocolate Banana Almond Smoothie" width="150" class="thumb" /></a> <div class="RSSexcerpt"> Oh. My. WORD! This was AMAZING! 
I don't know what posed me to make it. I just came home from a run. I wasn't really hungry but knew I should eat something. So I whipped this up. 
The flavors together are simply PERFECT. At least I think so. Dark chocolate! Banana! Almonds! I go gaga [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/01/dark-chocolate-banana-almond-smoothie/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Peaches and &quot;Cream&quot; Oatmeal</title>
		<link>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/</link>
		<comments>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 14:50:46 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6556</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/"><img src="http://greenlitebites.com/resources/2011/20110824_peachesCreamPatmeal.jpg" alt="Peaches and &#34;Cream&#34; Oatmeal" width="150" title="Peaches and "Cream" Oatmeal" class="thumb" /></a> <div class="RSSexcerpt"> Did I ever tell you my oatmeal story?  I hated it until about 6 years ago. Well, hated is a pretty strong word, &quot;avoided&quot; may be better. 
Oatmeal just never appealed to me. Who wants a big bowl of mush for breakfast? At least that's what I thought until I made it for the [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/08/24/peaches-and-cream-oatmeal/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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