<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GreenLiteBites &#187; Bread Ideas</title>
	<atom:link href="http://greenlitebites.com/category/food-ideas/by-type/bread-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Thu, 29 Jul 2010 03:52:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Chocolate Cherry Almond Vita-Loaf</title>
		<link>http://greenlitebites.com/2010/02/08/chocolate-cherry-almond-loaf/</link>
		<comments>http://greenlitebites.com/2010/02/08/chocolate-cherry-almond-loaf/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 02:26:29 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Bread Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[dried cherries]]></category>
		<category><![CDATA[VitaMix]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=1863</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2010/02/08/chocolate-cherry-almond-loaf/"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_main.jpg" alt="Chocolate Cherry Almond Vita-Loaf " width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>This was a another <a href="http://ronisweigh.com/2010/02/a-snowy-saturday-in-pictures.html">snow day</a> experiment. I like baking from scratch but sometimes using a mix is a life saver. It takes all the guess work out of it and I can simply have fun. I like having fun. Especially in the kitchen. :) </p>
<p>Anyway I used Vitalicious&#8217;s Deep Chocolate Vita Muffin Mix. I&#8217;m a fan of these mixes. Their ingredient lists aren&#8217;t perfect but they are one of the few whole wheat mixes I can find. </p>
<p><span id="more-1863"></span></p>
<p>Instead of making muffins, the little guy and I made a loaf. Like a chocolate bread. But of course we couldn&#8217;t leave it alone. We added some simple ingredients to jazz it up a bit.<img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_main.jpg" alt="Chocolate Cherry Almond Vita-Loaf " width="300" height="450" class="right" /> </p>
<p>Both the little guy and I LOVED it. Actually you should see it now. He&#8217;s been picking at it all day. I had to yell at him to stop stealing bites.  The husband tried it. Said he liked it and will never have another bite again. If it doesn&#8217;t come out of a box he&#8217;s simply uninterested. Don&#8217;t get me started. lol</p>
<p>Anyway, here&#8217;s what we did. </p>
<ul>
<li>1/4 cup raw almonds (30g)</li>
<li> 1/4 cup dried cherries (40g)</li>
<li> 3 egg whites</li>
<li> 1 and 1/4 cups of water</li>
<li> 1 tsp almond extract</li>
<li> 1 package of <a href="http://vitalicious.com/dechvi.html">Vitalicious Deep Chocolate VitaMuffin mix</a></li>
<li> non-stick spray and a bit of flour</li>
</ul>
<p align="center" class="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2287.jpg" alt="Chocolate Cherry Almond Vita-Loaf - ingredients" width="500" height="333" /></p>
<p>Preheat the oven to 375 degrees</p>
<p>Spray a loaf pan with non stick spray and coat with a thin layer of flour. We want to avoid sticking. </p>
<p>Weigh out the almonds and cherries</p>
<p align="center" class="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2298.jpg" alt="Chocolate Cherry Almond Vita-Loaf - cherries and almonds" width="500" height="333" /></p>
<p>Chop them to make smaller pieces so everyone gets a bite. </p>
<p align="center" class="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2303.jpg" alt="Chocolate Cherry Almond Vita-Loaf - chopped" width="500" height="333" /></p>
<p>In a large bowl whisk the water, egg whites and extract until bubbles form. </p>
<p>Add the bag of mix and combine well.</p>
<p align="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2306.jpg" alt="Chocolate Cherry Almond Vita-Loaf - mix" width="225" height="338" /><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2309.jpg" alt="Chocolate Cherry Almond Vita-Loaf - stir" width="225" height="338" /></p>
<p>Pour the batter in the loaf pan and enjoy a few licks off the spoon. :)</p>
<p>Bake for about 60 minutes until the center is solid to the touch. </p>
<p align="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2314.jpg" width="225" height="338" /><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2323.jpg" width="225" height="338" /></p>
<p>Let it cool in the pan for a few minutes and then run a knife along the sides before popping out. </p>
<p>Here&#8217;s close up. I was a little picture happy. Can you tell? :)</p>
<p align="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2389.jpg" alt="Chocolate Cherry Almond Vita-Loaf" width="500" height="333" /></p>
<p>oh heck. Here&#8217;s a few more. :)</p>
<p align="center"><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2337.jpg" alt="Chocolate Cherry Almond Vita-Loaf eating" width="225" height="338" /><img src="http://greenlitebites.com/resources/2010/20100207_vitaloaf/20100207_2357.jpg" alt="Chocolate Cherry Almond Vita-Loaf - another shot" width="225" height="338" /></p>
<p>If you are interested <a href="http://vitalicious.com/roni.html">you can order VitaMixes online by clicking here</a>. Be sure to use the Code <strong><em>RonisWeigh</em></strong> for 10%. Vitalicious  sponsors Roni&#8217;s Weigh and sends me products to review now and then. </p>
<p><a href="http://www.vitalicious.com/web-sweepstakes-2.html?utm_source=roni&amp;utm_campaign=WRONISweeps">Oh! and if you are a VitaTop fan they are having a contest. Enter to win a year supply! </a></p>
<table class="NI" align="center">
<caption>
Approx Nutritional Information per serving<br />
</caption>
<tr>
<th scope="col">Servings</th>
<th colspan="3" scope="col">Amt per Serving</th>
</tr>
<tr>
<td>12</td>
<td colspan="3">1 oz slice &#8211; 1/12 of the loaf</td>
</tr>
<tr>
<th>Calories</th>
<th>Fat</th>
<th>Fiber</th>
<th>WWPs</th>
</tr>
<tr>
<td>130</td>
<td>3g</td>
<td>6g</td>
<td>2</td>
</tr>
<tr>
<th>Sugar</th>
<th>Sat Fat</th>
<th>Carbs</th>
<th>Protein</th>
</tr>
<tr>
<td>12g</td>
<td>1g</td>
<td>27g</td>
<td>5g</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2010/02/08/chocolate-cherry-almond-loaf/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Banana Bundt Bread</title>
		<link>http://greenlitebites.com/2009/01/17/banana-bundt-bread/</link>
		<comments>http://greenlitebites.com/2009/01/17/banana-bundt-bread/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 19:23:28 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Bread Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[egg white honey]]></category>
		<category><![CDATA[molasse]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=914</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2009/01/17/banana-bundt-bread/"><img src="http://greenlitebites.com/resources/2009/food/20090117_bundt3.jpg" alt="Banana Bundt Bread" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>I will not dare say I know the difference between a bread, a cake, a muffin, or even a pie for that matter.  All I do know is sometimes I crave a &quot;baked good&quot;. At least I did today. </p>
<p>When I was little, my grandmother would make this yummy banana bread/cake (whatever) in a bundt pan with chocolate chips. It was one of my favorites. <span id="more-914"></span>I remember the moistness in each bite with that wonderful chocolate banana combination. I miss it. </p>
<p>I based my experiment this morning <a href="http://greenlitebites.com/2007/11/10/100-whole-wheat-banana-nut-muffins/">on my banana muffin recipe</a>. Which may be why it&#8217;s more like a bread or a muffin then a cake. But I don&#8217;t care. It was YUMMY! Even the husband who said&#8230; &quot;You know I don&#8217;t like banana bread.&quot; ended with a &quot;&#8230;but man that is a good one!&quot; </p>
<p>The toddler? Well as you can see he had a hard time waiting for me to take pictures. Which is why I didn&#8217;t get many good shots. :) </p>
<p align="center"><img src="http://greenlitebites.com/resources/2009/food/20090117_bundt1.jpg" alt="Banana Bundt Bread - Ryans Hand" width="225" height="300" /><img src="http://greenlitebites.com/resources/2009/food/20090117_bundt2.jpg" alt="Banana Bundt Bread -  toddler eating" width="225" height="300" /></p>
<p>Here&#8217;s what I did&#8230; <img src="http://greenlitebites.com/resources/2009/food/20090117_bundt3.jpg" alt="Banana Bundt Bread" width="300" height="400" class="right" /></p>
<ul>
<li>2 cups whole wheat white flour (240g)</li>
<li> 2 tsp baking soda</li>
<li> 1/2 tsp salt</li>
<li> 2 overripe large bananas</li>
<li> 1/4 cup unsweetened applesauce</li>
<li> 1 large egg</li>
<li> 1 large egg white</li>
<li> 2 tbsp honey (42g)</li>
<li> 1 tbsp molasses (20g)</li>
<li> 1 cup plain non-fat yogurt (227g)</li>
<li> 1 tsp almond extract</li>
<li> 1 tsp vanilla extract</li>
<li> 1/4 cup (60g) chocolate chips &#8211; preferably mini they spread better</li>
</ul>
<p>Preheat the oven to 325 degrees. Spray <a href="http://www.amazon.com/gp/product/B00004RFPR?ie=UTF8&#038;tag=roswewapas-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B00004RFPR">a bundt pan (I used one like this)</a><img src="http://www.assoc-amazon.com/e/ir?t=roswewapas-20&#038;l=as2&#038;o=1&#038;a=B00004RFPR" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;padding:0" /> with non-stick cooking spray and set aside. (note you could probably use a loaf or cake pan but I haven&#8217;t tried it yet and I don&#8217;t know how to adjust the cooking times&#8230; YET! ;~P)</p>
<p>Mix the flour, baking soda and salt together. Sift and set aside. </p>
<p>in a large bowl, mash the bananas. Add the applesauce, egg, egg white, honey, molasses, yogurt and extracts and whisk until smooth. Mix in the chocolate chips. </p>
<p>Add the dry ingredients to the wet and stir until just incorporated. I used my whisk and it took about 10 &quot;spins&quot;. </p>
<p>Pour the batter into the bundt pan. It will be thick, just spread it across the bottom with a spatula.</p>
<p>Bake for 45 minutes. Remove from oven and let sit at least 10 minutes before attempting to remove it from the pan. </p>
<p align="center"><img src="http://greenlitebites.com/resources/2009/food/20090117_bundt4.jpg" width="225" height="300" /><img src="http://greenlitebites.com/resources/2009/food/20090117_bundt5.jpg" alt="Banana Bundt Bread - removed from pan" width="225" height="300" /></p>
<p>Now, I&#8217;m estimating 15 servings but I could easily get 17 cut as seen in the picture above. But I&#8217;ll go with 15 to be &quot;safe&quot;. Plus sometimes you just want a bigger piece of cake, I mean bread, I mean&#8230; whatever. It&#8217;s YUMMY! </p>
<table class="NI" align="center">
<caption>
Approx Nutritional Information per serving<br />
</caption>
<tr>
<th scope="col">Servings</th>
<th colspan="3" scope="col">Amt per Serving</th>
</tr>
<tr>
<td height="21">15</td>
<td colspan="3">1/15th of the bread</td>
</tr>
<tr>
<th height="21">Calories</th>
<th>Fat</th>
<th>Fiber</th>
<th>WWPs</th>
</tr>
<tr>
<td height="21">120</td>
<td>2g</td>
<td>2g</td>
<td>2</td>
</tr>
<tr>
<th height="21">Sugar</th>
<th>Sat Fat</th>
<th>Carbs</th>
<th>Protein</th>
</tr>
<tr>
<td height="21">9g</td>
<td>1g</td>
<td>23g</td>
<td>4g</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2009/01/17/banana-bundt-bread/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Whole Grain Zucchini-Pineapple Bread</title>
		<link>http://greenlitebites.com/2008/09/10/whole-grain-zucchini-pineapple-bread/</link>
		<comments>http://greenlitebites.com/2008/09/10/whole-grain-zucchini-pineapple-bread/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 02:14:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Bread Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=388</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2008/09/10/whole-grain-zucchini-pineapple-bread/"><img src="http://greenlitebites.com/resources/2008/food/zucchiniBread_main.jpg" alt="Whole Grain Zucchini-Pineapple Bread" width="150" class="thumb" /></a>]]></description>
			<content:encoded><![CDATA[<p>I finally did it! I&#8217;ve been kicking around zucchini bread ideas for some time and after a few experiments I&#8217;m ready to post. </p>
<p>The idea is a modified version of a recipe my mom uses from an old cookbook. It intrigued me with it&#8217;s use of crushed pineapple as a sweetener. Although the original recipe called for white flour, 2 cups of sugar, and a cup of oil, all of which I think are uncalled for. <span id="more-388"></span></p>
<p>My version is far less sweet as I ditch the sugar and use a combination of honey and molasses to add more flavor with just a touch of sweetness. It&#8217;s apparently enough as the toddle DEVOURS this bread. He also LOVED helping me make all the experiments. Just look at my little sous chef!</p>
<p align="center"><img src="/resources/2008/food/zucchiniBread_ryan2.jpg" alt="Whole Grain Zucchini-Pineapple Bread Ryan adding flour" width="225" height="300" /><img src="/resources/2008/food/zucchiniBread_ryan1.jpg" alt="Whole Grain Zucchini-Pineapple Bread Ryan mixing" width="225" height="300" /></p>
<p>I brought a loaf to work where it was well received and a few friends at the gym seemed to like it. Although I never trust face to face reviews as I know it&#8217;s hard to tell someone you don&#8217;t like what they made in person. </p>
<p>OK, can you tell I&#8217;m nervous about this one. :~) I think the more I work on a recipe the more I&#8217;m worried how you guys like it. It&#8217;s a labor of love I suppose. <img src="/resources/2008/food/zucchiniBread_main.jpg" alt="Whole Grain Zucchini-Pineapple Bread" width="300" height="400" class="right" /></p>
<ul>
<li>3 eggs</li>
<li> &frac12; cup  (122g) of unsweetened applesauce</li>
<li> 2 tbsp (42g) honey</li>
<li> 2 tbsp (40g) molasses</li>
<li> 2 tsp vanilla</li>
<li> 3 cups (360g) whole wheat flour</li>
<li> &frac12; cup (60g) walnuts &ndash; ground</li>
<li> 2 tsp baking soda</li>
<li> 1 tsp salt</li>
<li> &frac12; tsp baking powder</li>
<li> 1 &frac12; tsp cinnamon</li>
<li> &frac34; tsp nutmeg</li>
<li> 1 medium zucchini shredded (1 cup about 200g)</li>
<li> 1 20oz can crushed pineapple drained</li>
</ul>
<p>Preheat the oven to 350 degrees. </p>
<p>Open the can of pineapple and place in a metal strainer in the sink to remove some of the juice while preparing the rest of the ingredients. </p>
<p>In large bowl, beat the eggs until frothy. Add the applesauce, honey, molasses, vanilla and beat until foamy and then beat some more. :~)</p>
<p>Ground the walnuts in a blender or food processor. Don&#8217;t over process the oil in them will start to stick. </p>
<p>In another bowl, mix the ground walnuts, flour, baking soda, salt, baking powder, cinnamon, and nutmeg. </p>
<p>Stir the shredded zucchini and drained pineapple into the egg mixture. </p>
<p>Add the dry ingredient to the wet and stir until just blended. </p>
<p>The batter makes 2 large loafs or 6 mini loaves. You can even make 1 large and 3 small or 24 muffins (note: haven&#8217;t tried the muffins YET!) </p>
<p>What ever you decide be sure to spray with non-stick cooking spray and dust with a bit of flour. </p>
<p>Bake the large loaves for about an hour, small loaves for around 40 minutes. Muffins probably half that (I&#8217;ll update when I do it). A toothpick inserted should come out clean when it&#8217;s done. </p>
<p>Here&#8217;s the batch I made this morning and I just had to show you our mess of a kitchen when we were done. I may be the messiest cook EVER! (well I did have help) :~)</p>
<p align="center"><img src="/resources/2008/food/zucchiniBread_1.jpg" width="225" height="300" /><img src="/resources/2008/food/zucchiniBread_2.jpg" width="225" height="300" /></p>
<table class="NI" align="center">
<caption>
Approx Nutritional Information per serving<br />
</caption>
<tr>
<th scope="col">Servings</th>
<th scope="col">Amt per Serving</th>
<th scope="col">Calories</th>
<th scope="col">Fat</th>
<th scope="col">Carbs</th>
<th scope="col">Fiber</th>
<th scope="col">WWPs</th>
</tr>
<tr>
<td height="21">24</td>
<td>1/12 slice of a large loaf or 1/4 of a small loaf</td>
<td>110</td>
<td>3g</td>
<td>19g</td>
<td>3g</td>
<td>2</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2008/09/10/whole-grain-zucchini-pineapple-bread/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Simple Pumpkin Spice Mini-Loaves</title>
		<link>http://greenlitebites.com/2007/11/15/simple-pumpkin-spice-mini-loaves/</link>
		<comments>http://greenlitebites.com/2007/11/15/simple-pumpkin-spice-mini-loaves/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 20:55:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Bread Ideas]]></category>
		<category><![CDATA[Breakfast Ideas]]></category>
		<category><![CDATA[Dessert Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[cake mix]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/2007/11/15/simple-pumpkin-spice-mini-loaves/</guid>
		<description><![CDATA[<img src="http://greenlitebites.com/resources/2007/food/miniSpiceLoaf.jpg" alt="Simple Pumpkin Spice Mini-Loaves" width="150" class="thumb" />]]></description>
			<content:encoded><![CDATA[<p>Update: <a href="http://greenlitebites.com/2008/11/24/makin-quick-pumpkin-spice-bread/">Click here to see the toddler and I make these on video!</a></p>
<p>You will not believe how easy these are.  I mean SUPER easy.  Not only easy but everyone seems to like  them! I’ve given them as gifts, brought them to parties and froze them for later  use.  This is, by far, my favorite “in a  pinch” holiday dessert. </p>
<p>OH! and a QUOTE from the Husband, “Ohhhh that’s the  stuff!”  Needless to say, the toddler is  a fan too! <span id="more-17"></span><img src="/resources/2007/food/miniSpiceLoaf.jpg" alt="Simple Pumpkin Spice Mini-Loaves" width="300" height="400" class="right" /></p>
<ul>
<li>1 box <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FDuncan-Hines-Spice-Cake-Mix%2Fdp%2FB0002IMS82%3Fie%3DUTF8%26s%3Dgourmet-food%26qid%3D1195158501%26sr%3D1-2&#038;tag=roswewapas-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325">Duncan Hines Spice Cake Mix</a><img src="http://www.assoc-amazon.com/e/ir?t=roswehttp://greenlitebites.com/wp-admin/post.php?action=edit&#038;post=17<br />
GreenLiteBites › Edit — WordPresswapas-20&amp;l=ur2&amp;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> (case of 12 available in <a href="http://greenlitebites.com/the-glb-store/">the GLB store</a>)</li>
<li>  2 egg whites</li>
<li>  1 15 oz can of pumpkin</li>
<li> &lt; 1 tbsp quick oats (optional – used for decoration)</li>
<p>    Non-stick cooking spray</li>
</ul>
<p>Preheat the oven to 325 degrees</p>
<p>Whisk the egg whites and pumpkin.  Stir in the cake mix and blend until just  moistened. </p>
<p>Spray 4 mini-loaf pans with non-stick cooking spray. Evenly  distribute the cake batter into the pans, just about half way. </p>
<p>Sprinkle the tops with quick oats and bake for about 40  minutes. </p>
<p>As for the serving and nutritional information, according to  the cake mix package there are 12 servings. That would be 3 servings per  loaf.  In my opinion, you can count 2  slices per serving and easily serve 4 people per loaf (8 slices). So I’m  providing nutritional information for 16 servings. That’s 4 servings per loaf.  (I hope that makes sense, I almost confused myself!)</p>
<p>Update: <a href="http://greenlitebites.com/2008/11/24/makin-quick-pumpkin-spice-bread/">Click here to see the toddler and I make these on video!</a></p>
<table class="NI" align="center">
<caption>
Approx Nutritional Information Per Serving<br />
</caption>
<tr>
<th scope="col">Servings</th>
<th scope="col">Calories</th>
<th scope="col">Fat</th>
<th scope="col">Fiber</th>
</tr>
<tr>
<td>16</td>
<td>150</td>
<td>2g</td>
<td>1g</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://greenlitebites.com/2007/11/15/simple-pumpkin-spice-mini-loaves/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
	</channel>
</rss>
