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	<title>GreenLiteBites &#187; Lunch Ideas</title>
	<atom:link href="http://greenlitebites.com/category/food-ideas/by-meal/lunch-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Fri, 10 Feb 2012 18:14:33 +0000</lastBuildDate>
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		<item>
		<title>Chickpea and Cucumber Salad with Dried Cherries and Cheese</title>
		<link>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/</link>
		<comments>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 07:48:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dried cherries]]></category>
		<category><![CDATA[laughing cow cheese]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8412</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/ "><img src="http://greenlitebites.com/resources/2012/20120208_cheesecherries.jpg" alt="Chickpea and Cucumber Salad with Dried Cherries and Cheese" title="Chickpea and Cucumber Salad with Dried Cherries and Cheese" class="thumb" /></a> <div class="RSSexcerpt"> 

  I've recently discovered the amazing combination of cheese and dried cherries. I know, it sounds weird, but seriously&hellip; good! 
  The other day I smeared some Laughing Cow Light Swiss on Cucumber slices and then topped with a cherry. It was a fun, sweet twist on standard cheese and crackers. Well, cheese [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/08/chickpea-cucumber-dried-cherries-cheese/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mexican Style Portobello Mushroom Pizza</title>
		<link>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/</link>
		<comments>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:29:03 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[portabello mushroom]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8334</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/"><img src="http://greenlitebites.com/resources/2012/20120130_PortabelloPizza.jpg" title="Mexican Style Portobello Mushroom Pizza" alt="Mexican Style Portobello Mushroom Pizza" class="thumb" /></a> <div class="RSSexcerpt"> 
  I'm LOVING Pinterest! I can just scroll all day long looking at food photo after food photo. I wish I had more time to peruse! (I'm RoniNoone there by the way?)
  The other day I pinned a Portabello Mushroom pizza and was immediately inspired. It's such a simple idea and so light. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/30/mexican-style-portobello-mushroom-pizza/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Raw Kale Salad with Feta and Dried Cranberries</title>
		<link>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/</link>
		<comments>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:55:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8266</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/ "><img src="http://greenlitebites.com/resources/2012/20120117_kalesalad.jpg" title="Raw Kale Salad with Feta and Dried Cranberries" alt="Raw Kale Salad with Feta and Dried Cranberries" class="thumb" /></a> <div class="RSSexcerpt"> 
  A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. 
  I was immediately intrigued. 
  So far I've only [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spaghetti Squash and Avocado Burrito</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
		<comments>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:19:11 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8209</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/ "><img src="http://greenlitebites.com/resources/2012/20120111_squashburrito.jpg" title="Spaghetti Squash and Avocado Burrito" alt="Spaghetti Squash and Avocado Burrito" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! 
  Anyway, I'm getting sidetracked. So I'm sitting there staring [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Ham and Cheese Crescent Roll Ups</title>
		<link>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/</link>
		<comments>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 19:08:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[crescent rolls]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8184</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/"><img src="http://greenlitebites.com/resources/2012/20120107_HamCheeseRollUps.jpg" title="Ham and Cheese Crescent Roll Ups" alt="Ham and Cheese Crescent Roll Ups" class="thumb" /></a> <div class="RSSexcerpt"> 
  It's post holiday season. You know what that means? 
  Leftover Crescent rolls to experiment with! 
  Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chicken and Vegetable Stuffed Acorn Squash</title>
		<link>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/</link>
		<comments>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:24:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[10 WWPP]]></category>
		<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7538</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/"><img src="http://greenlitebites.com/resources/2012/20120103_stuffedAcornSquash.jpg" title="Chicken and Vegetable Stuffed Acorn Squash" alt="Chicken and Vegetable Stuffed Acorn Squash" class="thumb" /></a> <div class="RSSexcerpt"> 
 
  Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS!
 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Fennel and Apple Salad</title>
		<link>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/</link>
		<comments>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:19:22 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7499</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/"><img src="http://greenlitebites.com/resources/2012/20111231_FennelAppleSalad.jpg" title="Fennel and Apple Salad" alt="Fennel and Apple Salad" class="thumb" /></a> <div class="RSSexcerpt"> 
  I bought a fennel bulb on a whim for the holidays not knowing quite what I would do with it. Of course I forgot about until yesterday when I was rummaging through the fridge trying to figure out what I wanted to make for breakfast. 
  I pulled it out and stared [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/01/fennel-and-apple-salad/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spaghetti Squash Taco Salad Style</title>
		<link>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/</link>
		<comments>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 21:12:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[taco seasoning]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7461</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/"><img src="http://greenlitebites.com/resources/2011/20111220_squashtacosalad.jpg" alt="Spaghetti Squash Taco Salad Style" class="thumb"  /></a> <div class="RSSexcerpt"> 
  Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. 
  Come on. 
  Admit it. 
  That's happened to you too. It's sure happened to me!
  I roasted this squash on Sunday... 
  
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Kale, Pear and Hummus Wrap</title>
		<link>http://greenlitebites.com/2011/12/18/kale-pear-and-hummus-wrap/</link>
		<comments>http://greenlitebites.com/2011/12/18/kale-pear-and-hummus-wrap/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 02:41:37 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pear]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7438</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/18/kale-pear-and-hummus-wrap/"><img src="http://greenlitebites.com/resources/2011/20111218_kalepearwrap.jpg" title="Kale, Pear and Hummus Wrap" alt="Kale, Pear and Hummus Wrap" itemprop="image" class="thumb" /></a> <div class="RSSexcerpt"> 

  I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. 
  I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/18/kale-pear-and-hummus-wrap/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Orange Ginger Tuna Salad</title>
		<link>http://greenlitebites.com/2011/12/15/orange-ginger-tuna-salad/</link>
		<comments>http://greenlitebites.com/2011/12/15/orange-ginger-tuna-salad/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 03:31:57 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[ground ginger]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7428</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/15/orange-ginger-tuna-salad/"><img src="http://greenlitebites.com/resources/2011/20111215_OrangeTunaSalad.jpg" title="Orange Ginger Tuna Salad" alt="Orange Ginger Tuna Salad" class="thumb" /></a> <div class="RSSexcerpt"> 
  I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird?
  Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/15/orange-ginger-tuna-salad/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Fresh Pumpkin With Black Beans</title>
		<link>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/</link>
		<comments>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:17:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7402</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/"><img src="http://greenlitebites.com/resources/2011/20111209_pumpkinchili.jpg" title="Fresh Pumpkin With Black Beans" alt="Fresh Pumpkin With Black Beans" class="thumb"  /></a> <div class="RSSexcerpt"> 
  I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! 
  I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>3 Cheese Spinach Flat Bread Pizza</title>
		<link>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/</link>
		<comments>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 18:06:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[ricotta Cheese]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7352</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/"><img src="http://greenlitebites.com/resources/2011/20111201_3cheesepizza.jpg" class="thumb" title="4 Cheese Spinach Flat Bread Pizza" alt="4 Cheese Spinach Flat Bread Pizza" /></a> <div class="RSSexcerpt"> 
  I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? 
  Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/05/cheese-spinach-flat-bread-pizza/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Leftover Turkey Quesadilla with Cranberries and Gouda</title>
		<link>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/</link>
		<comments>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 01:12:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[gouda]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7323</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda"><img src="http://greenlitebites.com/resources/2011/20111126_turkeygouda.jpg" alt="Leftover Turkey Quesadilla with Cranberries and Gouda" title="Leftover Turkey Quesadilla with Cranberries and Gouda" class="thumb" /></a> <div class="RSSexcerpt"> 
   Fun leftover turkey idea #2! Click here for leftover turkey idea #1. 
  I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Leftover Turkey Salad Sandwich</title>
		<link>http://greenlitebites.com/2011/11/25/leftover-turkey-salad-sandwich/</link>
		<comments>http://greenlitebites.com/2011/11/25/leftover-turkey-salad-sandwich/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 02:32:09 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7307</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/25/leftover-turkey-salad-sandwich/"><img src="http://greenlitebites.com/resources/2011/20111125_turkeysandwich.jpg" alt="Leftover Turkey Salad Sandwich" title="Kale chocolate smoothie"  class="thumb" /></a> <div class="RSSexcerpt"> 
  It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. 
  I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/25/leftover-turkey-salad-sandwich/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet Cinnamon Cheese, Apple and Turkey Sandwich</title>
		<link>http://greenlitebites.com/2011/11/15/cheese-apple-turkey-sandwich/</link>
		<comments>http://greenlitebites.com/2011/11/15/cheese-apple-turkey-sandwich/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:54:09 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7245</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/15/cheese-apple-turkey-sandwich/ "><img src="http://greenlitebites.com/resources/2011/20111113_appleturkey.jpg" alt="Sweet Cinnamon Cheese, Apple and Turkey Sandwich" title="Sweet Cinnamon Cheese, Apple and Turkey Sandwich" class="thumb" /></a> <div class="RSSexcerpt"> 
  Sunday I made this sandwich on a complete whim. I just bought a bunch of red delicious apples (they were on sale.) I had 2 slices of turkey breast left in the fridge and a few wedges of The Laughing Cow Cheese just waiting to be used. 
  As you guys may [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/15/cheese-apple-turkey-sandwich/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Warm White Bean and Kale Salad with Dried Cranberries and Cashews</title>
		<link>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/</link>
		<comments>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 11:47:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[northern beans]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7224</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews"><img src="http://greenlitebites.com/resources/2011/20111110_beankalesalad.jpg" alt="Warm White Bean and Kale Salad with Dried Cranberries and Cashews"  title="Warm White Bean and Kale Salad with Dried Cranberries and Cashews" class="thumb" /></a> <div class="RSSexcerpt"> 

  I bought a bag of kale instead of a bag of spinach this week. My plan was to figure out ways to get this power house vegetable IN me and hopefully IN my family, although unless I hide it, they aren't game. 
  
    According to NutritionData.com, Kale...
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/12/white-bean-kale-salad-dried-cranberries-cashews/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Red Pepper Soup with Roasted Spaghetti Squash</title>
		<link>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/</link>
		<comments>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:54:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7163</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/"><img src="http://greenlitebites.com/resources/2011/20111106_redpeppersoup.jpg" alt="Red Pepper Soup with Roasted Spaghetti Squash" title="Red Pepper Soup with Roasted Spaghetti Squash" class="thumb" /></a> <div class="RSSexcerpt"> 

  Red Peppers have been on sale at Trader Joes for 2 weeks now. I think they think I'm crazy when I check out with two huge bags full. Honestly, I bought 12 this week. I love them. Little Guy loves them, and I'm working on the baby (click here for our latest baby [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/07/red-pepper-soup-with-roasted-spaghetti-squash/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Pressed Pear Turkey Sandwich</title>
		<link>http://greenlitebites.com/2011/11/05/pressed-pear-turkey-sandwich/</link>
		<comments>http://greenlitebites.com/2011/11/05/pressed-pear-turkey-sandwich/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 16:33:28 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7154</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/05/pressed-pear-turkey-sandwich/"><img src="http://greenlitebites.com/resources/2011/20111104_pearturkey.jpg" alt="Pressed Pear Turkey Sandwich" title="Pressed Pear Turkey Sandwich" class="thumb" /></a> <div class="RSSexcerpt"> 
  
  This is the grilled updated version of a sandwich I made earlier this year. I know not everyone is a fruit and meat person, but I'm just REALLY into the pear/turkey combo as evident by my latest burger creation. 
  I've made a variation of this sandwich 3 times this [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/05/pressed-pear-turkey-sandwich/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Ginger Pear Turkey Burger with Pear Yogurt Spread</title>
		<link>http://greenlitebites.com/2011/10/28/ginger-pear-turkey-burger/</link>
		<comments>http://greenlitebites.com/2011/10/28/ginger-pear-turkey-burger/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 03:45:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pear]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7061</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/28/ginger-pear-turkey-burger/"><img src="http://greenlitebites.com/resources/2011/20111026_peargingerburger.jpg" alt="Ginger Pear Turkey Burger with Pear Yogurt Spread" title="Ginger Pear Turkey Burger with Pear Yogurt Spread" class="thumb" /></a> <div class="RSSexcerpt">  

  Unfortunately, I only had 4oz of leftover ground turkey when I made this experiment. It came out better than I ever expected and it would have even been better if I could have made it with more ground turkey. 
  The pear/ginger combination was awesome with the turkey. It was a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/28/ginger-pear-turkey-burger/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>A Do-What-You-Want-With-It Sante Fe Style Chicken from the Slow Cooker (with 5 ideas)</title>
		<link>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/</link>
		<comments>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 01:11:06 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Crockpot Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cream of chicken soup]]></category>
		<category><![CDATA[diced tomatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7012</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/"><img src="http://greenlitebites.com/resources/2011/20111011_SanteFeChicken.jpg" alt="Sante Fe Style Chicken from the Slow Cooker" title="Sante Fe Style Chicken from the Slow Cooker" class="thumb" /></a> <div class="RSSexcerpt">  

  I made this TWO weeks ago and totally forgot to post it. Ok, that's a lie. I had to psych myself up to actually sit down and get it all out of my head. I knew it was going to be a long one! 
  This was a total winner of [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/24/sante-fe-chicken-slow-cooker/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Guacatuna Salad</title>
		<link>http://greenlitebites.com/2011/10/14/guacatuna-salad/</link>
		<comments>http://greenlitebites.com/2011/10/14/guacatuna-salad/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 20:21:49 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6962</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/14/guacatuna-salad/"><img src="http://greenlitebites.com/resources/2011/20111014_guacatuna.jpg" alt="Guacatuna" class="thumb" /></a> <div class="RSSexcerpt">  
 
  Between this and this I'll never make tuna with mayo again. Not that I was making it very often, as I hate (despise would be a better word) mayo. There's only one sandwich I use it on (this one) and I use so little, one jar would last me a lifetime. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/14/guacatuna-salad/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Sweet Potato and Black Bean Chili</title>
		<link>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/</link>
		<comments>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 01:53:55 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[2 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6912</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/"><img src="http://greenlitebites.com/resources/2011/20111010_sweetpotatochili.jpg" alt="Sweet Potato and Black Bean Chili " title="Sweet Potato and Black Bean Chili " class="thumb" /></a> <div class="RSSexcerpt">  
  Looking for something fun to do with sweet potatoes I came across this recipe on EatingWell. That's all I needed to see. The seed was planted. 
  Today I decided to make my own version which barely resembles the original recipe. I needed to use what I had on hand which [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/10/sweet-potato-black-bean-chili/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Cheesy Pizza Panini</title>
		<link>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/</link>
		<comments>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:38:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6879</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/ "><img src="http://greenlitebites.com/resources/2011/20111005_pizzapanini.jpg" alt="Cheesy Pizza Panini" title="Cheesy Pizza Panini" class="thumb" /></a> <div class="RSSexcerpt">  
   This is a cheesy idea both literally and figuratively. I wasn't going to post it but I've made in a few times and figured what the heck. Maybe it will inspire you. 
  The idea is simply a pizza sandwich. You guys know by know I'm completely obsessed with pizza. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/10/06/cheesy-pizza-panini/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Pizza</title>
		<link>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/</link>
		<comments>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 14:06:39 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pizza Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[baby spinach]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[ricotta Cheese]]></category>
		<category><![CDATA[sage]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6818</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/29/butternut-squash-pizza/ "><img title="Butternut Squash Pizza" alt="Butternut Squash Pizza" src="http://greenlitebites.com/resources/2011/20110928_butternutPizza.jpg" width="150" class="thumb" /></a> <div class="RSSexcerpt"> 
  Ahhh FALL! I'm loving it. Not because of the change in weather (MAN it's rained every day for about 3 weeks now,) not because school has started (although that's a perk,) but because winter squashes are everywhere! 
  I've roasted a couple of large butternut squashes for Little Bean's baby food but [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/29/butternut-squash-pizza/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Cheesy Tomato Soup with Peas and Orzo from the Pantry</title>
		<link>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/</link>
		<comments>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 01:34:53 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[11 WWPP]]></category>
		<category><![CDATA[9 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[tomato soup]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=6672</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/ "><img src="http://greenlitebites.com/resources/2011/20110909_tomatosoup1.jpg" alt="Cheesy Tomato Soup with Peas and Orzo from the Pantry" title="Cheesy Tomato Soup with Peas and Orzo from the Pantry" width="150" class="thumb" /></a> <div class="RSSexcerpt"> I'm on a soup kick at the moment. Blame the rain and slightly cooler temperatures. For as much as I don't want summer to end, I'm welcoming the change. Nothing inspires me more in the kitchen than a new season. I start to remember all the things I forgot about and then get excited to [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/09/09/cheesy-tomato-soup-with-peas-and-orzo-from-the-pantry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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