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	<title>GreenLiteBites &#187; Dinner Ideas</title>
	<atom:link href="http://greenlitebites.com/category/food-ideas/by-meal/dinner-ideas/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
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		<item>
		<title>Spinach and Farro Salad with Pinto Beans and Mozzarella</title>
		<link>http://greenlitebites.com/2012/05/21/spinach-farro-salad/</link>
		<comments>http://greenlitebites.com/2012/05/21/spinach-farro-salad/#comments</comments>
		<pubDate>Mon, 21 May 2012 15:59:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[10 WWPP]]></category>
		<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=9037</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/05/21/spinach-farro-salad/ "><img src="http://greenlitebites.com/resources/2012/20120517_farro_salad3.jpg" title="Spinach and Farro Salad with Pinto Beans and Mozzarella " alt="Spinach and Farro Salad with Pinto Beans and Mozzarella " class="thumb" /></a> <div class="RSSexcerpt"> 
  Finally my first Farro idea! I have to say, I love this stuff! It's chewy and yummy and, well, fun! 
  I tossed it with what I could find in my pantry and it made a wonderfully satisfying lunch. Filling but not heavy, tasty and quite nutrient dense. According to NutritionData.com this [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/05/21/spinach-farro-salad/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cheesy Garden Vegetable Burger</title>
		<link>http://greenlitebites.com/2012/05/07/cheesy-garden-vegetable-burger/</link>
		<comments>http://greenlitebites.com/2012/05/07/cheesy-garden-vegetable-burger/#comments</comments>
		<pubDate>Tue, 08 May 2012 01:00:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Grill Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[peppers]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8969</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/05/07/cheesy-garden-vegetable-burger/"><img src="http://greenlitebites.com/resources/2012/20120507_burger.jpg" title="Cheesy Garden Vegetable Burger" alt="Cheesy Garden Vegetable Burger" class="thumb" /></a> <div class="RSSexcerpt"> 
  WOW was this good. 
  I mean seriously good. 
  It's not vegetarian so don't start throwing stones. I'm calling it a Garden Vegetable Burger because I use the new Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread. 
  
  It was this recipe on Allrecipes.com that inspired [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/05/07/cheesy-garden-vegetable-burger/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Homemade Chicken &amp; Corn Soup</title>
		<link>http://greenlitebites.com/2012/05/01/homemade-chicken-corn-soup/</link>
		<comments>http://greenlitebites.com/2012/05/01/homemade-chicken-corn-soup/#comments</comments>
		<pubDate>Wed, 02 May 2012 01:43:17 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[stock]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8938</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/05/01/homemade-chicken-corn-soup/"><img src="http://greenlitebites.com/resources/2012/20120425_chicken_corn_soup.jpg" title="Homemade Chicken &#038; Corn Soup" alt="Homemade Chicken &#38; Corn Soup" class="thumb"></a> <div class="RSSexcerpt"> The other day I made a whole chicken on the grill in pieces. It was delicious! Just a little BBQ sauce and an open flame is all I need to make The Husband happy in the dinner department. 
I also picked up a few ears of corn from the grocery store. They aren't in season [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/05/01/homemade-chicken-corn-soup/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Canned Salmon Burgers</title>
		<link>http://greenlitebites.com/2012/04/23/canned-salmon-burgers/</link>
		<comments>http://greenlitebites.com/2012/04/23/canned-salmon-burgers/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:28:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8908</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/23/canned-salmon-burgers/"><img src="http://greenlitebites.com/resources/2012/20120420_salmonBurger.jpg" alt="Canned Salmon Burgers" title="Canned Salmon Burgers" class="thumb" /></a> <div class="RSSexcerpt"> 
  I've confessed my inability to follow recipes here on GreenLiteBites many, many times. I don't know why it's so hard for me. I can barely follow some of my own and I wrote the darn things! 
  I think most of my problem stems from not having all the ingredients listed and, [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/23/canned-salmon-burgers/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Pineapple Bun</title>
		<link>http://greenlitebites.com/2012/04/15/the-pineapple-bun/</link>
		<comments>http://greenlitebites.com/2012/04/15/the-pineapple-bun/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 01:49:33 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Grill Ideas]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[pineapple]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8829</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/15/the-pineapple-bun/"><img src="http://greenlitebites.com/resources/2012/20120415_grilled_pineapple_bun.jpg" alt="The Pineapple Bun" title="The Pineapple Bun" class="thumb" /></a> <div class="RSSexcerpt"> 
  This isn't a recipe just an idea I had to share. I can't believe how good it was!
  I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/15/the-pineapple-bun/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Roni&#8217;s Beef Stew, Yes, BEEF Stew</title>
		<link>http://greenlitebites.com/2012/04/03/ronis-beef-stew-yes-beef-stew/</link>
		<comments>http://greenlitebites.com/2012/04/03/ronis-beef-stew-yes-beef-stew/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 01:56:52 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[11 WWPP]]></category>
		<category><![CDATA[9 WWP]]></category>
		<category><![CDATA[Crockpot Ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8764</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/04/03/ronis-beef-stew-yes-beef-stew/"><img src="http://greenlitebites.com/resources/2012/20120402_beefstew.jpg" alt="Roni's Beef Stew, Yes, BEEF Stew" title="Roni's Beef Stew, Yes, BEEF Stew" class="thumb" /></a> <div class="RSSexcerpt"> 
  If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. 
  I don't have a beef with beef (omg The Husband [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/04/03/ronis-beef-stew-yes-beef-stew/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>A Roasted Vegetable Feast!</title>
		<link>http://greenlitebites.com/2012/03/30/a-roasted-vegetable-feast/</link>
		<comments>http://greenlitebites.com/2012/03/30/a-roasted-vegetable-feast/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:04:01 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[3 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[bacon bits]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8741</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/30/a-roasted-vegetable-feast/"><img src="http://greenlitebites.com/resources/2012/20120328_roasted_vegetables.jpg" alt="A Roasted Vegetable Feast! " title="A Roasted Vegetable Feast!" class="thumb" /></a> <div class="RSSexcerpt"> 
  The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why?
  Ok, not here to husband bash.. really.. I'm not! 
  I'm here [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/30/a-roasted-vegetable-feast/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Tilapia and Tomato Packets with Couscous</title>
		<link>http://greenlitebites.com/2012/03/23/tilapia-tomato-couscous/</link>
		<comments>http://greenlitebites.com/2012/03/23/tilapia-tomato-couscous/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 18:30:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Grill Ideas]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8707</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/23/tilapia-tomato-couscous/ "><img src="http://greenlitebites.com/resources/2012/20120322_tilapia_foil.jpg" alt="Tilapia and Tomato Packets with Couscous" title="Tilapia and Tomato Packets with Couscous" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday having no idea if it would work. To my surprise it did AND the husband actually said he liked it... UNSOLICITED! 
  Here's the story. I had only 4 tilapia fillets defrosted for dinner. I knew it wasn't going to be enough for us [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/23/tilapia-tomato-couscous/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Spicy Sweet Potato and Black Bean Chili with Avocado</title>
		<link>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/</link>
		<comments>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:10:26 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8687</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/"><img src="http://greenlitebites.com/resources/2012/20120319_sweetpotatochili.jpg" alt="Spicy Sweet Potato and Black Bean Chili with Avocado" title="Spicy Sweet Potato and Black Bean Chili with Avocado" class="thumb" /></a> <div class="RSSexcerpt"> 
  This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/20/sweet-potato-black-bean-chili-avocado/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Ginger Roasted Chicken</title>
		<link>http://greenlitebites.com/2012/03/15/ginger-roasted-chicken/</link>
		<comments>http://greenlitebites.com/2012/03/15/ginger-roasted-chicken/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 03:11:37 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[just ideas]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[whole chicken]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8658</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/15/ginger-roasted-chicken/"><img src="http://greenlitebites.com/resources/2012/20120313_roasted_chicken.jpg" alt="Ginger Roasted Chicken" title="Ginger Roasted Chicken" class="thumb" /></a> <div class="RSSexcerpt"> 
  Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. 
 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/15/ginger-roasted-chicken/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Homemade Veg-ed Out Manwich (Sloppy Joes)</title>
		<link>http://greenlitebites.com/2012/03/12/homemade-manwich-sloppy-joes/</link>
		<comments>http://greenlitebites.com/2012/03/12/homemade-manwich-sloppy-joes/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 02:50:23 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[4 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8638</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/12/homemade-manwich-sloppy-joes/"> <img src="http://greenlitebites.com/resources/2012/20120312_sloppyJoes.jpg" alt="Homemade Veg-ed Out Manwich (Sloppy Joes)" title="Homemade Veg-ed Out Manwich (Sloppy Joes)" class="thumb"  /></a> <div class="RSSexcerpt"> 
  A couple of years ago I shared a modified version of Sloppy Joe's I made for a party. Everyone loved it but I've been wanting to try to make something similar for the family on a smaller scale and without the pre-made canned Manwich sauce. 
  I don't particularly have any issues [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/12/homemade-manwich-sloppy-joes/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Triscuit Coated Cod Meal Idea</title>
		<link>http://greenlitebites.com/2012/03/06/triscuit-coated-cod/</link>
		<comments>http://greenlitebites.com/2012/03/06/triscuit-coated-cod/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 01:54:42 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[triscuits]]></category>
		<category><![CDATA[wheat brean]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8604</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/03/06/triscuit-coated-cod/"><img src="http://greenlitebites.com/resources/2012/20120305_breaded_cod.jpg" alt="The Triscuit Coated Cod Meal Idea" class="thumb" title="The Triscuit Coated Cod Meal Idea" /></a> <div class="RSSexcerpt"> 
  Dinner meals are getting harder and harder for me to share lately. I've gone back to just whipping things up without really measuring anything (this meal was going to be one of those until I realized I still had enough light to take some photos.) I've also instituted a few brainless meal nights [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/03/06/triscuit-coated-cod/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Creamy Black Beans and Tomatoes from the Pantry</title>
		<link>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/</link>
		<comments>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 03:07:40 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[3 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cream of chicken soup]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[spin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8507</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/"><img src="http://greenlitebites.com/resources/2012/20120221_CreamyBlackBeans.jpg" alt="Creamy Black Beans and Tomatoes from the Pantry" title="Creamy Black Beans and Tomatoes from the Pantry" class="thumb" /></a> <div class="RSSexcerpt"> 
   What's the saying? 
  &quot;A face only a mother could love?&quot;
  Well, this may be a dish only &quot;the cook&quot; can love. 
  I whipped this up on a whim a couple of days ago. I really didn't know where I was going with it. I just wanted a [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/22/creamy-black-beans-tomatoes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Braised Tilapia with Kale and Stewed Tomatoes</title>
		<link>http://greenlitebites.com/2012/02/04/braised-tilapia-kale-tomatoes/</link>
		<comments>http://greenlitebites.com/2012/02/04/braised-tilapia-kale-tomatoes/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:48:57 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[stewed tomatoes]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8367</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/02/04/braised-tilapia-kale-tomatoes/"><img src="http://greenlitebites.com/resources/2012/20120203_tilapiaKale.jpg" alt="Braised Tilapia with Kale and Stewed Tomatoes" title="Braised Tilapia with Kale and Stewed Tomatoes" class="thumb" /></a> <div class="RSSexcerpt"> 
  If you read my weight loss blog you know I'm battling a bit of back and neck pain right now. I'm starting to feel a little better but those first few days where rough. Being the head chef of the household, this meant we ordered in a couple of times. 
  I'm [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/02/04/braised-tilapia-kale-tomatoes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Raw Kale Salad with Feta and Dried Cranberries</title>
		<link>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/</link>
		<comments>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:55:18 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[6 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[red onion]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8266</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/ "><img src="http://greenlitebites.com/resources/2012/20120117_kalesalad.jpg" title="Raw Kale Salad with Feta and Dried Cranberries" alt="Raw Kale Salad with Feta and Dried Cranberries" class="thumb" /></a> <div class="RSSexcerpt"> 
  A few weeks ago I saw Chef Michael Simon make a raw kale salad on The Chew. He sliced beets up real thin and cut the kale into ribbons. Then made a vinaigrette out of red wine vinegar and olive oil. 
  I was immediately intrigued. 
  So far I've only [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/18/raw-kale-salad-feta-dried-cranberries/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Creamy Chicken and Mushrooms with Peas</title>
		<link>http://greenlitebites.com/2012/01/16/chicken-mushrooms-peas/</link>
		<comments>http://greenlitebites.com/2012/01/16/chicken-mushrooms-peas/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:57:54 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[4 WWP]]></category>
		<category><![CDATA[5 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cream of mushroom soup]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8233</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/16/chicken-mushrooms-peas/ "><img src="http://greenlitebites.com/resources/2012/20120116_chickenMushrooms.jpg" title="Creamy Chicken and Mushrooms with Peas" alt="Creamy Chicken and Mushrooms with Peas" class="thumb" /></a> <div class="RSSexcerpt"> 

  I've had this idea for a quick creamy chicken dish for a few days now. It was time to give it a shot. The whole family LOVED it. I'm not joking. The only complaint came from Little Guy who declared his hate of mushrooms yet again BUT he ate everything around them. Fine [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/16/chicken-mushrooms-peas/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Spaghetti Squash and Avocado Burrito</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
		<comments>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:19:11 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8209</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/ "><img src="http://greenlitebites.com/resources/2012/20120111_squashburrito.jpg" title="Spaghetti Squash and Avocado Burrito" alt="Spaghetti Squash and Avocado Burrito" class="thumb" /></a> <div class="RSSexcerpt"> 
  I made this on a total whim yesterday as I had leftover avocado after feeding the baby and leftover Spaghetti squash cooked from the weekend. I roasted the squash to serve with my Chicken tips instead of potatoes and it was AMAZING! 
  Anyway, I'm getting sidetracked. So I'm sitting there staring [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Ham and Cheese Crescent Roll Ups</title>
		<link>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/</link>
		<comments>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 19:08:20 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Appetizer ideas]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Party Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[crescent rolls]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8184</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/"><img src="http://greenlitebites.com/resources/2012/20120107_HamCheeseRollUps.jpg" title="Ham and Cheese Crescent Roll Ups" alt="Ham and Cheese Crescent Roll Ups" class="thumb" /></a> <div class="RSSexcerpt"> 
  It's post holiday season. You know what that means? 
  Leftover Crescent rolls to experiment with! 
  Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/09/ham-cheese-crescent-roll-ups/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Simply Roasted Parsnips with Carrots</title>
		<link>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/</link>
		<comments>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:06:19 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[0 WWPP]]></category>
		<category><![CDATA[1 WWP]]></category>
		<category><![CDATA[2 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Food Photos]]></category>
		<category><![CDATA[Side Dish Ideas]]></category>
		<category><![CDATA[Snack Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[parsnips]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=8171</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/ "><img src="http://greenlitebites.com/resources/2012/20120105_parsnips.jpg" title="Simply Roasted Parsnips with Carrots" alt="Simply Roasted Parsnips with Carrots"  class="thumb"  /></a> <div class="RSSexcerpt"> 
  Last week the kids and I tried parsnips for the first time and I've made them 3 times since. I wanted to figure out the best way to roast them. Yeah, that's it, the best way to roast them. You'll buy that right? Right?
  The truth is, I'm obsessed. I found myself [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/07/roasted-parsnips-carrots/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Chicken and Vegetable Stuffed Acorn Squash</title>
		<link>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/</link>
		<comments>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:24:00 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[10 WWPP]]></category>
		<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[8 WWP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7538</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/"><img src="http://greenlitebites.com/resources/2012/20120103_stuffedAcornSquash.jpg" title="Chicken and Vegetable Stuffed Acorn Squash" alt="Chicken and Vegetable Stuffed Acorn Squash" class="thumb" /></a> <div class="RSSexcerpt"> 
 
  Yesterday just felt like a good day to stuff an acorn squash. I had one sitting on my counter for quite some time and it was just begging to be cooked. Since both husband and child don't like it I made a solo meal just for me and, well, it was DELICIOUS!
 [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2012/01/04/stuffed-acorn-squash/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Spaghetti Squash Taco Salad Style</title>
		<link>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/</link>
		<comments>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 21:12:35 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Salad Ideas]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[taco seasoning]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7461</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/"><img src="http://greenlitebites.com/resources/2011/20111220_squashtacosalad.jpg" alt="Spaghetti Squash Taco Salad Style" class="thumb"  /></a> <div class="RSSexcerpt"> 
  Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. 
  Come on. 
  Admit it. 
  That's happened to you too. It's sure happened to me!
  I roasted this squash on Sunday... 
  
  [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/21/spaghetti-squash-taco-salad/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Fresh Pumpkin With Black Beans</title>
		<link>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/</link>
		<comments>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:17:31 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[6 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[The Laughing Cow Ideas]]></category>
		<category><![CDATA[Vegetarian Ideas]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7402</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/"><img src="http://greenlitebites.com/resources/2011/20111209_pumpkinchili.jpg" title="Fresh Pumpkin With Black Beans" alt="Fresh Pumpkin With Black Beans" class="thumb"  /></a> <div class="RSSexcerpt"> 
  I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! 
  I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/12/09/fresh-pumpkin-with-black-beans/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pistachio and Bran Crusted Tilapia</title>
		<link>http://greenlitebites.com/2011/11/30/pistachio-and-bran-crusted-tilapia/</link>
		<comments>http://greenlitebites.com/2011/11/30/pistachio-and-bran-crusted-tilapia/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 03:22:01 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[tilapia]]></category>
		<category><![CDATA[wheat bran]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7347</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/30/pistachio-and-bran-crusted-tilapia/"><img src="http://greenlitebites.com/resources/2011/20111130_pistachioTilapia.jpg" alt="Pistachio and Bran Crusted Tilapia " title="Pistachio and Bran Crusted Tilapia "   class="thumb" /></a> <div class="RSSexcerpt"> 
  It's been awhile since I jazzed up a tilapia fillet. I've breaded them before, coated them in oats, flavored them like one of my favorite drinks and topped them with a fun salsa. It was time to bring nuts into the party. 
  You are going to think I'm crazy but I've [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/30/pistachio-and-bran-crusted-tilapia/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Leftover Turkey Quesadilla with Cranberries and Gouda</title>
		<link>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/</link>
		<comments>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 01:12:47 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[7 WWP]]></category>
		<category><![CDATA[8 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Sandwich Ideas]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[gouda]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7323</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda"><img src="http://greenlitebites.com/resources/2011/20111126_turkeygouda.jpg" alt="Leftover Turkey Quesadilla with Cranberries and Gouda" title="Leftover Turkey Quesadilla with Cranberries and Gouda" class="thumb" /></a> <div class="RSSexcerpt"> 
   Fun leftover turkey idea #2! Click here for leftover turkey idea #1. 
  I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/26/leftover-turkey-quesadilla-cranberries-gouda/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>One Pot Chicken and Potatoes From the Pantry</title>
		<link>http://greenlitebites.com/2011/11/16/one-pot-chicken-and-potatoes-from-the-pantry/</link>
		<comments>http://greenlitebites.com/2011/11/16/one-pot-chicken-and-potatoes-from-the-pantry/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 03:57:41 +0000</pubDate>
		<dc:creator>roni</dc:creator>
				<category><![CDATA[5 WWP]]></category>
		<category><![CDATA[7 WWPP]]></category>
		<category><![CDATA[Dinner Ideas]]></category>
		<category><![CDATA[Soup/Stew Ideas]]></category>
		<category><![CDATA[Toddler Approved]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cream of mushroom soup]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://greenlitebites.com/?p=7267</guid>
		<description><![CDATA[<a href="http://greenlitebites.com/2011/11/16/one-pot-chicken-and-potatoes-from-the-pantry/"><img src="http://greenlitebites.com/resources/2011/20111116_chickenPotatoes.jpg" alt="One Pot Chicken and Potatoes From the Pantry" title="One Pot Chicken and Potatoes From the Pantry" class="thumb" /></a> <div class="RSSexcerpt"> 
  I just made a quick, tasty one pot meal the whole family ate without complaint! And when I say &quot;whole&quot; I mean WHOLE! 
  The Baby, The Little Guy, AND The Picky Eater Husband!
  Here's the story&hellip;I was in NO mood to spend a lot of time on dinner. The thought [...] </div> ]]></description>
		<wfw:commentRss>http://greenlitebites.com/2011/11/16/one-pot-chicken-and-potatoes-from-the-pantry/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>

