<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: About</title>
	<atom:link href="http://greenlitebites.com/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Sat, 11 Feb 2012 12:19:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: curtail beats by dr dre solo hd closure</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-275592</link>
		<dc:creator>curtail beats by dr dre solo hd closure</dc:creator>
		<pubDate>Sun, 05 Feb 2012 13:34:30 +0000</pubDate>
		<guid isPermaLink="false">#comment-275592</guid>
		<description>[...] beats dr dre studio slimmer  make use beats by dr. dre solo hd headphones from monster frankly  for fulfillment monster beats headphones warmer  that means solo beats by dr dre preceding  boost dr dre beats monster overall results  that comes [...]</description>
		<content:encoded><![CDATA[<p>[...] beats dr dre studio slimmer  make use beats by dr. dre solo hd headphones from monster frankly  for fulfillment monster beats headphones warmer  that means solo beats by dr dre preceding  boost dr dre beats monster overall results  that comes [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristi Rimkus</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-237316</link>
		<dc:creator>Kristi Rimkus</dc:creator>
		<pubDate>Mon, 19 Dec 2011 02:11:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-237316</guid>
		<description>Hi Roni,

I&#039;ve featured your blog on my Healthy Cooks Club page at Mother Rimmy&#039;s Cooking Light Done Right. You and I have a very similar story, and I was inspired by your Warm White Bean and Kale Salad with Dried Cranberries and Cashews. 

I hope you have a good holiday. 

Kristi</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I&#8217;ve featured your blog on my Healthy Cooks Club page at Mother Rimmy&#8217;s Cooking Light Done Right. You and I have a very similar story, and I was inspired by your Warm White Bean and Kale Salad with Dried Cranberries and Cashews. </p>
<p>I hope you have a good holiday. </p>
<p>Kristi</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-231951</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 12 Dec 2011 03:01:06 +0000</pubDate>
		<guid isPermaLink="false">#comment-231951</guid>
		<description>Thanks Rob! I&#039;m off to fix. :)</description>
		<content:encoded><![CDATA[<p>Thanks Rob! I&#8217;m off to fix. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-228595</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 08 Dec 2011 01:16:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-228595</guid>
		<description>Oops...speaking of typos! I meant to say &quot;thought&quot;! LOL!</description>
		<content:encoded><![CDATA[<p>Oops&#8230;speaking of typos! I meant to say &#8220;thought&#8221;! LOL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-228593</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 08 Dec 2011 01:15:13 +0000</pubDate>
		<guid isPermaLink="false">#comment-228593</guid>
		<description>Great site, excellent recipes and converstaion!

I did notice one typo, which I though you might want to know about to correct...

The original text is: &quot;The Little Bean: Our latest addition. He doesn’t eat much more than breast milk at the moment but I’ve started pureering veggies and will be sharing my adventures in feeding a baby and toddler all over again.&quot;

I think you were shooting for &quot;pureeing&quot;, without the second &quot;r&quot;? (wink, smile)

As a 45 year old single dad, who has raised 4 sons and is now helping with the 6 grandchildren, I appreciate coming across your blog and reading the articles as you share them with your readers!</description>
		<content:encoded><![CDATA[<p>Great site, excellent recipes and converstaion!</p>
<p>I did notice one typo, which I though you might want to know about to correct&#8230;</p>
<p>The original text is: &#8220;The Little Bean: Our latest addition. He doesn’t eat much more than breast milk at the moment but I’ve started pureering veggies and will be sharing my adventures in feeding a baby and toddler all over again.&#8221;</p>
<p>I think you were shooting for &#8220;pureeing&#8221;, without the second &#8220;r&#8221;? (wink, smile)</p>
<p>As a 45 year old single dad, who has raised 4 sons and is now helping with the 6 grandchildren, I appreciate coming across your blog and reading the articles as you share them with your readers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carla</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-192196</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Fri, 14 Oct 2011 21:03:47 +0000</pubDate>
		<guid isPermaLink="false">#comment-192196</guid>
		<description>Hi Roni,

I just found your site and it is wonderful. You have great variety and most seem quick and easy. My daughter has the same issues with the picky eaters at her house.
You sound so much alike. We are both doing weight watchers and are almost at goal. I need to lose another 1.4lbs for a total of 68lbs.</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I just found your site and it is wonderful. You have great variety and most seem quick and easy. My daughter has the same issues with the picky eaters at her house.<br />
You sound so much alike. We are both doing weight watchers and are almost at goal. I need to lose another 1.4lbs for a total of 68lbs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nikki</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-85189</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Wed, 30 Mar 2011 20:25:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-85189</guid>
		<description>I just came upon your site and I&#039;m in love with it. Your recipes look amazing! I&#039;m going to run to the store tonight, so I can get stuff to start trying your recipes. I love the pictures you posted with each recipe!!</description>
		<content:encoded><![CDATA[<p>I just came upon your site and I&#8217;m in love with it. Your recipes look amazing! I&#8217;m going to run to the store tonight, so I can get stuff to start trying your recipes. I love the pictures you posted with each recipe!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsey</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-72642</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sat, 12 Feb 2011 01:30:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-72642</guid>
		<description>Roni, 

I just found your site!! I think I love you!! haha no I am not a freak, but I love all of your recipes--I was just searching for a good whole wheat thin crust pizza recipe. I also noticed you did weight watchers!! I am doing weight watchers too. I am only looking to lose 10 lbs, but I am learning a lot about what should and shouldn&#039;t go into my mouth! I think your blog will definitely help me do that!! Thanks so much!!</description>
		<content:encoded><![CDATA[<p>Roni, </p>
<p>I just found your site!! I think I love you!! haha no I am not a freak, but I love all of your recipes&#8211;I was just searching for a good whole wheat thin crust pizza recipe. I also noticed you did weight watchers!! I am doing weight watchers too. I am only looking to lose 10 lbs, but I am learning a lot about what should and shouldn&#8217;t go into my mouth! I think your blog will definitely help me do that!! Thanks so much!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Red Kitchen Project &#187; Blog Archive &#187; Low-Carb Recipe: Slow-Cooker Olive Turkey</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-72174</link>
		<dc:creator>The Red Kitchen Project &#187; Blog Archive &#187; Low-Carb Recipe: Slow-Cooker Olive Turkey</dc:creator>
		<pubDate>Wed, 09 Feb 2011 15:25:28 +0000</pubDate>
		<guid isPermaLink="false">#comment-72174</guid>
		<description>[...] all of you discount shoppers out there, never fear. Roni over at GreenLiteBites (the healthiest site I know) swears by ALDI&#8217;s house-brand salsa, and [...]</description>
		<content:encoded><![CDATA[<p>[...] all of you discount shoppers out there, never fear. Roni over at GreenLiteBites (the healthiest site I know) swears by ALDI&#8217;s house-brand salsa, and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Low-Carb Recipe: Slow-Cooker Olive Turkey &#171; The Red Kitchen Project</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-67159</link>
		<dc:creator>Low-Carb Recipe: Slow-Cooker Olive Turkey &#171; The Red Kitchen Project</dc:creator>
		<pubDate>Thu, 13 Jan 2011 15:22:25 +0000</pubDate>
		<guid isPermaLink="false">#comment-67159</guid>
		<description>[...] all of you discount shoppers out there, never fear. Roni over at GreenLiteBites (the healthiest site I know) swears by ALDI&#8217;s house-brand salsa, and [...]</description>
		<content:encoded><![CDATA[<p>[...] all of you discount shoppers out there, never fear. Roni over at GreenLiteBites (the healthiest site I know) swears by ALDI&#8217;s house-brand salsa, and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roy</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-54868</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Fri, 01 Oct 2010 23:16:19 +0000</pubDate>
		<guid isPermaLink="false">#comment-54868</guid>
		<description>Hi Roni,

A friend of mine sent this url to me and I thought that you might find it interesting. Maybe you have already seen this, indeed, maybe you may already know how to do this. If not, and if you watch it (it is a brief video), I think that you will enjoy it.

http://www.youtube.com/watch?v=PN2gYHJNT3Y

As I think I have mentioned to you before I enjoy fresh fruits. I recently found this url and thought that you would find it interesting. I think that this is about 3 minutes long (the above posted url is about 1 minute long, I think).

http://www.youtube.com/watch?v=djJqQIvWLdU

This next (and last) url is not a video, just a recipe. Numerous people that commented on the recipe said that they skipped the baby food and went for the fresh fruit (I&#039;m with them). Sometime in the future when this fresh fruit is in season and you feel adventurous you might want to consider playing around with the recipe unless you are completely adverse to plums or pluots.

http://allrecipes.com/Recipe/Plum-Bread-2/Detail.aspx

VN: Why do I get the impression, Roy, that you are a pimp for pluots?</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>A friend of mine sent this url to me and I thought that you might find it interesting. Maybe you have already seen this, indeed, maybe you may already know how to do this. If not, and if you watch it (it is a brief video), I think that you will enjoy it.</p>
<p><a href="http://www.youtube.com/watch?v=PN2gYHJNT3Y" rel="nofollow">http://www.youtube.com/watch?v=PN2gYHJNT3Y</a></p>
<p>As I think I have mentioned to you before I enjoy fresh fruits. I recently found this url and thought that you would find it interesting. I think that this is about 3 minutes long (the above posted url is about 1 minute long, I think).</p>
<p><a href="http://www.youtube.com/watch?v=djJqQIvWLdU" rel="nofollow">http://www.youtube.com/watch?v=djJqQIvWLdU</a></p>
<p>This next (and last) url is not a video, just a recipe. Numerous people that commented on the recipe said that they skipped the baby food and went for the fresh fruit (I&#8217;m with them). Sometime in the future when this fresh fruit is in season and you feel adventurous you might want to consider playing around with the recipe unless you are completely adverse to plums or pluots.</p>
<p><a href="http://allrecipes.com/Recipe/Plum-Bread-2/Detail.aspx" rel="nofollow">http://allrecipes.com/Recipe/Plum-Bread-2/Detail.aspx</a></p>
<p>VN: Why do I get the impression, Roy, that you are a pimp for pluots?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Roy</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-54495</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Sun, 26 Sep 2010 14:19:29 +0000</pubDate>
		<guid isPermaLink="false">#comment-54495</guid>
		<description>I just came across your site this morning. While I am not a cook or a baker I do enjoy eating a good bread. I do not know how much you have dabbled with fruit breads but if your son likes fruits (what child does not?) you might want to consider trying breads that contain fruits that you do not normally associate with bread (well, at least most people probably would not).

Apricot Bread
Plum Bread
Pluot Bread (pluots come in about 20 different varieties; they are 75% plum and 25% apricot)
Raspberry Bread
Durian Bread (you are a very brave soul if you try this one!; this does come with a warning: be prepared for a divorce if your husband discovers this [if you are not familiar with durian, check it out on wikipedia])
Mango Bread
Blackberry Bread


Roy</description>
		<content:encoded><![CDATA[<p>I just came across your site this morning. While I am not a cook or a baker I do enjoy eating a good bread. I do not know how much you have dabbled with fruit breads but if your son likes fruits (what child does not?) you might want to consider trying breads that contain fruits that you do not normally associate with bread (well, at least most people probably would not).</p>
<p>Apricot Bread<br />
Plum Bread<br />
Pluot Bread (pluots come in about 20 different varieties; they are 75% plum and 25% apricot)<br />
Raspberry Bread<br />
Durian Bread (you are a very brave soul if you try this one!; this does come with a warning: be prepared for a divorce if your husband discovers this [if you are not familiar with durian, check it out on wikipedia])<br />
Mango Bread<br />
Blackberry Bread</p>
<p>Roy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul White</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-48884</link>
		<dc:creator>Paul White</dc:creator>
		<pubDate>Fri, 02 Jul 2010 09:31:46 +0000</pubDate>
		<guid isPermaLink="false">#comment-48884</guid>
		<description>Hi, 
I was wondering how much you would charge to advertise on your HEALTH related site. I am looking to place a small text based ad. If the price is affordable I may buy more than one over time. I usually ask for one line with just a few words. I prefer them at the top, middle, or bottom of the main content area of the site. However, I am sure we can work out placement.

Please let me know what you would charge me to place a link ad on your site.  If you are interested let me know the price and if you prefer PayPal or a check?

Thanks

Paul White
Inventory Manager
 
Inventory.authority@gmail.com
(913)837-3055</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I was wondering how much you would charge to advertise on your HEALTH related site. I am looking to place a small text based ad. If the price is affordable I may buy more than one over time. I usually ask for one line with just a few words. I prefer them at the top, middle, or bottom of the main content area of the site. However, I am sure we can work out placement.</p>
<p>Please let me know what you would charge me to place a link ad on your site.  If you are interested let me know the price and if you prefer PayPal or a check?</p>
<p>Thanks</p>
<p>Paul White<br />
Inventory Manager</p>
<p><a href="mailto:Inventory.authority@gmail.com">Inventory.authority@gmail.com</a><br />
(913)837-3055</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leah</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-48443</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Thu, 24 Jun 2010 16:46:52 +0000</pubDate>
		<guid isPermaLink="false">#comment-48443</guid>
		<description>Hey Ronni,

I just came across your blog and I love it! I saw that you had not had time for a cookbook, but I just had a cookbook made for my mom for mother&#039;s day at www.tastebook.com. You should upload your recipes there, it&#039;s simple way to create a cookbook &amp; then I want to order one! lol.

Cheers,
Leah</description>
		<content:encoded><![CDATA[<p>Hey Ronni,</p>
<p>I just came across your blog and I love it! I saw that you had not had time for a cookbook, but I just had a cookbook made for my mom for mother&#8217;s day at <a href="http://www.tastebook.com" rel="nofollow">http://www.tastebook.com</a>. You should upload your recipes there, it&#8217;s simple way to create a cookbook &amp; then I want to order one! lol.</p>
<p>Cheers,<br />
Leah</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Werner</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-46806</link>
		<dc:creator>Dave Werner</dc:creator>
		<pubDate>Mon, 17 May 2010 11:27:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-46806</guid>
		<description>Hi

I came across your food blog and thought you might be interested in appearing on our site, www.foodierama.com . Have a look and drop me a line of you are interested.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I came across your food blog and thought you might be interested in appearing on our site, <a href="http://www.foodierama.com" rel="nofollow">http://www.foodierama.com</a> . Have a look and drop me a line of you are interested.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-45886</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 29 Apr 2010 15:07:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-45886</guid>
		<description>This is such a good idea!  I&#039;m a huge believer that cooking for your family is one of the keys to health.  Check out www.foodonthetable.com for kid-friendly recipes that can be made in less than 45 minutes with all fresh ingredients.</description>
		<content:encoded><![CDATA[<p>This is such a good idea!  I&#8217;m a huge believer that cooking for your family is one of the keys to health.  Check out <a href="http://www.foodonthetable.com" rel="nofollow">http://www.foodonthetable.com</a> for kid-friendly recipes that can be made in less than 45 minutes with all fresh ingredients.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin at The Healthy Apron</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-44128</link>
		<dc:creator>Erin at The Healthy Apron</dc:creator>
		<pubDate>Mon, 05 Apr 2010 18:24:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-44128</guid>
		<description>Hey Roni,

LOve the site. Just letting you know that you inspired me to make kale chips so I&#039;ll be giving you a shout out on my blog within the next few days (making them tomorrow)! Take care!</description>
		<content:encoded><![CDATA[<p>Hey Roni,</p>
<p>LOve the site. Just letting you know that you inspired me to make kale chips so I&#8217;ll be giving you a shout out on my blog within the next few days (making them tomorrow)! Take care!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-39769</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 06 Feb 2010 00:01:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-39769</guid>
		<description>Hey Roni! I want to THANK YOU for your website. I have used a few of your recipes, but that&#039;s not why I&#039;m so thankful. By reading your recipes, and seeing your ingredients, I have realized that you come up with food/meals (usually) by what&#039;s around. You&#039;ve really inspired me and I have been able to make multiple dishes by cleaning out the cupboard/refrigerator. In fact, I have mexican-stlye-something-or-other on the stove now!
Oh! and your weight loss is an inspiration too! I think I&#039;m going to be at my first goal weight next Monday :] 
Anyways, thank you. Keep up the good work and the pictures of your wee-one. He&#039;s a cutie.</description>
		<content:encoded><![CDATA[<p>Hey Roni! I want to THANK YOU for your website. I have used a few of your recipes, but that&#8217;s not why I&#8217;m so thankful. By reading your recipes, and seeing your ingredients, I have realized that you come up with food/meals (usually) by what&#8217;s around. You&#8217;ve really inspired me and I have been able to make multiple dishes by cleaning out the cupboard/refrigerator. In fact, I have mexican-stlye-something-or-other on the stove now!<br />
Oh! and your weight loss is an inspiration too! I think I&#8217;m going to be at my first goal weight next Monday :]<br />
Anyways, thank you. Keep up the good work and the pictures of your wee-one. He&#8217;s a cutie.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-38435</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Thu, 21 Jan 2010 23:10:49 +0000</pubDate>
		<guid isPermaLink="false">#comment-38435</guid>
		<description>Hi Roni,

I found you on youtube while looking for crock pot recipes.

I have to say you are absolutely cute and delightful.
Your philosophy on life in general is inspiring.  

Good luck to you.  I think you should be on tv.

Until then, I have your site bookmarked for future reference.

Thanks again for the good ideas and tips. The husband is a lucky guy.</description>
		<content:encoded><![CDATA[<p>Hi Roni,</p>
<p>I found you on youtube while looking for crock pot recipes.</p>
<p>I have to say you are absolutely cute and delightful.<br />
Your philosophy on life in general is inspiring.  </p>
<p>Good luck to you.  I think you should be on tv.</p>
<p>Until then, I have your site bookmarked for future reference.</p>
<p>Thanks again for the good ideas and tips. The husband is a lucky guy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thrift Store Mama</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-35498</link>
		<dc:creator>Thrift Store Mama</dc:creator>
		<pubDate>Sat, 28 Nov 2009 21:01:40 +0000</pubDate>
		<guid isPermaLink="false">#comment-35498</guid>
		<description>Stumbled across your blog while looking for a tilapia recipe.  I&#039;m also a blogger with a kid born in 2005 and a super picky eater for a husband.  He was the youngest of nine children and his next oldest sibling was 4 years older, so he was catered to.  I love your description on your about me page of cooking for you husband - exactly the same way here - sometimes I just cook for myself and my two girls and if he doesn&#039;t like it, then too darn bad !!!  Looking forward to reading more !</description>
		<content:encoded><![CDATA[<p>Stumbled across your blog while looking for a tilapia recipe.  I&#8217;m also a blogger with a kid born in 2005 and a super picky eater for a husband.  He was the youngest of nine children and his next oldest sibling was 4 years older, so he was catered to.  I love your description on your about me page of cooking for you husband &#8211; exactly the same way here &#8211; sometimes I just cook for myself and my two girls and if he doesn&#8217;t like it, then too darn bad !!!  Looking forward to reading more !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Doug</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-35455</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sat, 28 Nov 2009 00:40:40 +0000</pubDate>
		<guid isPermaLink="false">#comment-35455</guid>
		<description>I love your recipes.  I made this today because I was already tired of Thanksgiving leftovers.  I used Red and White quinoa to get ready for the holiday season.

Citrus Quinoa, Mixed Bean, and Blueberry Salad

1/4 cup white quinoa
1/4 cup red quinoa
1/4 cup mixed dry beans
1/4 cup grape tomatoes
1/2 cup blueberries
1/2 tsp yellow curry powder
1/2 tsp chili powder
1 cup chicken broth
juice of 1/2 orange
juice of 1 lime
Water


Re-hydrate beans by soaking beans for 12 hours.  Rinse re-hydrated beans, put in sauce pan, add water to 2 inches above beans.  Heat to boiling and cook for three minutes.  Remove from head to finish cooking (approx. 30 minutes).  When finished, drain and set aside.

Rinse quinoa well, put in sauce pan, add 1 cup chicken broth, and heat to a boil.  Turn off heat and let sit for 15 minutes to absorb broth.

Cut orange into quarters and lime in half.  Microwave 2 orange quarters and both lime halves for 30 to 60 seconds. (Will be able to squeeze out more juice after microwaving.) 

Cut grape tomatoes in quarters.

Rinse blueberries.

In sealable container, add quinoa, beans, curry powder, chili powder, tomatoes, and blueberries.  Hand squeeze citrus pieces into mixture.

Seal container and gently tumble ingredients to mix curry, chili, and juices throughout. 

Chill and serve.

Serves 8.

Note:  Could add diced green, red, and yellow sweet pepper for added color and more crunch.</description>
		<content:encoded><![CDATA[<p>I love your recipes.  I made this today because I was already tired of Thanksgiving leftovers.  I used Red and White quinoa to get ready for the holiday season.</p>
<p>Citrus Quinoa, Mixed Bean, and Blueberry Salad</p>
<p>1/4 cup white quinoa<br />
1/4 cup red quinoa<br />
1/4 cup mixed dry beans<br />
1/4 cup grape tomatoes<br />
1/2 cup blueberries<br />
1/2 tsp yellow curry powder<br />
1/2 tsp chili powder<br />
1 cup chicken broth<br />
juice of 1/2 orange<br />
juice of 1 lime<br />
Water</p>
<p>Re-hydrate beans by soaking beans for 12 hours.  Rinse re-hydrated beans, put in sauce pan, add water to 2 inches above beans.  Heat to boiling and cook for three minutes.  Remove from head to finish cooking (approx. 30 minutes).  When finished, drain and set aside.</p>
<p>Rinse quinoa well, put in sauce pan, add 1 cup chicken broth, and heat to a boil.  Turn off heat and let sit for 15 minutes to absorb broth.</p>
<p>Cut orange into quarters and lime in half.  Microwave 2 orange quarters and both lime halves for 30 to 60 seconds. (Will be able to squeeze out more juice after microwaving.) </p>
<p>Cut grape tomatoes in quarters.</p>
<p>Rinse blueberries.</p>
<p>In sealable container, add quinoa, beans, curry powder, chili powder, tomatoes, and blueberries.  Hand squeeze citrus pieces into mixture.</p>
<p>Seal container and gently tumble ingredients to mix curry, chili, and juices throughout. </p>
<p>Chill and serve.</p>
<p>Serves 8.</p>
<p>Note:  Could add diced green, red, and yellow sweet pepper for added color and more crunch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kiley</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-34723</link>
		<dc:creator>Kiley</dc:creator>
		<pubDate>Mon, 16 Nov 2009 05:14:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-34723</guid>
		<description>Hi Roni!-
Just wanted to let you know finding your website really just changed my life! I am a huge heath freak but also a sophomore in college... and I am constantly surrounded by pizza, calories, and saturated fats! Thanks so much for creating this (btw tried your pumpkin spice bread tonight... amazing!!)
Thank you!
Kiley :)</description>
		<content:encoded><![CDATA[<p>Hi Roni!-<br />
Just wanted to let you know finding your website really just changed my life! I am a huge heath freak but also a sophomore in college&#8230; and I am constantly surrounded by pizza, calories, and saturated fats! Thanks so much for creating this (btw tried your pumpkin spice bread tonight&#8230; amazing!!)<br />
Thank you!<br />
Kiley :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Martha Boenau</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-34243</link>
		<dc:creator>Martha Boenau</dc:creator>
		<pubDate>Sun, 08 Nov 2009 13:00:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-34243</guid>
		<description>I just read your story on the main page of CNN!  Wow!  Congratulations on your weight loss success and thanks for sharing your strategy about &quot;what works!&quot;   I was really happy to learn that you have a blog, with recipes, and other tips.  Thank you!</description>
		<content:encoded><![CDATA[<p>I just read your story on the main page of CNN!  Wow!  Congratulations on your weight loss success and thanks for sharing your strategy about &#8220;what works!&#8221;   I was really happy to learn that you have a blog, with recipes, and other tips.  Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-34242</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sun, 08 Nov 2009 12:51:35 +0000</pubDate>
		<guid isPermaLink="false">#comment-34242</guid>
		<description>Just found your site on a CNN link.  What a great site!  Ok, I REALLY think I have the pickiest husband (in terms of eating)... so nice to hear you have the same struggle.  AND I have three young kids...and I need to drop 30+ lbs... you&#039;re an inspiration :)  Thanks~</description>
		<content:encoded><![CDATA[<p>Just found your site on a CNN link.  What a great site!  Ok, I REALLY think I have the pickiest husband (in terms of eating)&#8230; so nice to hear you have the same struggle.  AND I have three young kids&#8230;and I need to drop 30+ lbs&#8230; you&#8217;re an inspiration :)  Thanks~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valerie</title>
		<link>http://greenlitebites.com/about/comment-page-2/#comment-34225</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:52:16 +0000</pubDate>
		<guid isPermaLink="false">#comment-34225</guid>
		<description>Awesome website!!! I found you through a CNN article.  I cannot wait to start trying your recipes.  I&#039;ve been wanting to lose weight and it seemed such an enormous task.  Your site inspires me and is fun -- losing weight is not such a daunting task to me now.  Thanks for sharing and keep up the good work.</description>
		<content:encoded><![CDATA[<p>Awesome website!!! I found you through a CNN article.  I cannot wait to start trying your recipes.  I&#8217;ve been wanting to lose weight and it seemed such an enormous task.  Your site inspires me and is fun &#8212; losing weight is not such a daunting task to me now.  Thanks for sharing and keep up the good work.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

