Adventures in Healthier Eating with 2 Kids and a Picky Husband

Red Potatoes Roasted With Rosemary and Mustard

4 WWPP Posted by 3 years ago 4 Comments

With onion and garlic temporarily off limits I’ve been challenging myself to get creative with flavors in the dinner department. Everyone likes roasted potatoes (well, everyone in my house, almost, sort of) but what if I jazzed them up with, say, a grainy mustard and some dried rosemary?

Red Potatoes Roasted with Rosemary and MustardVerdict?


I’ve made these twice in the past week as I perfected the timing and both times Ryan asked for seconds, the Husband raved about them unsolicited and Evan, well, he took a bite without complaining much. I mean, really, what else do you want from a 3-year-old?

Here’s what I did…

  • 1 tbsp olive oil (15g)
  • 1 tbsp grainy mustard (15g)
  • 1 tsp dried rosemary
  • 1/2 tsp kosher salt
  • 1.5 pounds of red-skin potatoes (~600g)

Preheat the oven to 400 degrees.

Whisk the oil, mustard, rosemary, and salt in a large bowl.

oil, mustard, rosemary, and salt in a large bowl.

Set aside.

Scrub and prep the potatoes. If they are small, just quarter them; larger ones should be cut in about 1-inch chunks.

Put the potatoes in the bowl with the  mustard mixture and toss until everything is coated.

potatoes coated in oil, mustard, rosemary, and salt

Line a large cookie sheet with aluminum foil and spray with non-stick spray (they will stick).  Dump the potatoes on the cookie sheet and spread them out.

potatoes on cookie sheet.

Roast them for 45 minutes tossing 3 times.

I set a timer for 15 minutes, toss, reset for 15 minutes, toss, reset for 15 minutes and done!

Roasted potatoes on cookie sheet done.

They make a great side dish to my London broil and I love them left over. Totally pop-able cold!

Red Potatoes Roasted with Rosemary and Mustard in Bowl

Approx Nutritional Information per serving
Servings Amount per Serving
4 ~150 grams
Calories Fat Fiber WWPs
160 4g 3g old: 3 new: 4
Sugar Sat Fat Carbs Protein
2g 1g 27g 3g

See other recipes using: mustard, olive oil, potatoes, rosemary

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There are 4 comments so far. Join in on the conversation.


    January 28, 2015

    Roasted potatoes are always a family favorite around my house, too! I love the idea of using grainy mustard and dried rosemary. These will be going on the menu in the very near future.


      January 29, 2015

      Hope you like them!


    January 29, 2015

    This will be on our dinner table tomorrow evening!!!!


    February 17, 2015

    I use to spread mustard on pork scallops but have never thought about including mustard into roasted potatoes. I imagine mustard perks up these roasted potatoes and they look very yummy!