Adventures in Healthier Eating with 2 Kids and a Picky Husband

Homemade Chocolate Syrup That WILL Fool Your Kids!

2 WWPP Posted by 3 years ago 10 Comments

I’m SO excited to share this idea with you!

I’ve been experimenting for months. First, I started making homemade chocolate milk with cocoa powder and maple syrup but my kids never went for it. The grittiness of the powder  never seemed to go away even if I simmered the milk to incorporate.

I thought they would get over it but they didn’t. So I pondered ways I could make it more like store-bought chocolate milk using ingredients I had at home.

Then it hit me! Why not first combine the cocoa powder AND the syrup together and then add it to the milk instead of trying the blend all three cold.

It worked like a charm! I was seriously shocked how good my first small experimental batch came out. I kept dipping my finger in it, tasting in disbelief.

So I set out to make a larger batch and after a few tries I nailed the consistency, put it in a saved chocolate syrup jar and asked the kids if they wanted chocolate milk.

chocolate milk make with homemade chocolate syrup


Homemade chocolate syrup!They happily drank away.

The 3-Year-Old asked for seconds!

That’s when I knew I had a winner!

Here’s what I did…

  • 1 cup maple syrup (335g)
  • 1 cup unsweetened cocoa powder (80g)
  • 1/2 cup water
  • 1 tsp vanilla
  • Pinch of salt

Put all ingredients in a pot over medium heat.

Bring to a light boil.

Let simmer for about 1-2 minutes.

Cool and store in your favorite chocolate syrup bottle!

(If you are sneaky like me, make some and add to a half empty bottle of the store bought stuff. You’ll be transitioning them to your new recipe without them ever knowing. )

Here’s a video of the process.

I’m not kidding, I don’t think I’ll EVER buy store bought again!

My current obsession is slicing up a banana and topping it with a drizzle.

Bananas topped with homemade chocolate syrup.

It makes something so simple really decadent!

Nutritional information for this was tough for me so I depended on my math skills so, umm yeah, you may not want to trust me. Here’s what I calculated per tablespoon.

Approx Nutritional Information per serving
Servings Amt per Serving
16 ~1 tbsp
Calories Fat Fiber WWPs
65 1g 2g old: 1 new: 2
Sugar Sat Fat Carbs Protein
12g 0g 16g 1g

See other recipes using: cocoa powder, maple syrup

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However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.



There are 10 comments so far. Join in on the conversation.

    Sheri TeGantvoort

    July 30, 2014

    What a great idea!!! I buy chocolate syrup that doesn't have HFCS but still only use it every once in awhile. I think my bottle is half empty so I will be making this real soon. Thank you so much for this!!! As far as the nutritional info....anything HAS to better than the store bought stuff :-).

    Janel @ Creating Tasty Stories

    July 30, 2014

    I crave chocolate milk once in awhile. Love this healthier version for me and my kids. I have everything in my fridge to make it right now. Yum!


    July 31, 2014

    Score! What a great idea.

    Leann Havens

    July 31, 2014

    Sounds great Roni, something I will try, I love making things and fooling the kids too. lol Also, did I here you say you could only use one arm? What did you do? What ever it is I see it isn't getting you down!


      July 31, 2014

      LOL No, it's because I'm holding the camera. :)

    Travelling Awesomes

    July 31, 2014

    You could take this one step further and take your yummy homemade healthy chocolate syrup, mix with coconut oil and drizzle over your banana ice cream to make the shell!!

    Mindy Lee

    August 8, 2014

    I made this the other night and it turned out great! I had it over ice cream and it was a little gritty, not sure if I did something wrong. That being said, it tasted delicious, Roni is right, it doesn't taste like maple syrup. I think it would be awesome in milk. I suppose I could use baker's chocolate so it would be smoother without the gritty feeling. I may also try the coconut oil just to see if I could get the crunchy shell!


      August 8, 2014

      Actually if you add a little more water and boil it for a few more minutes the grittiness goes away! Just discovered this! :)


    August 22, 2014

    Roni - you are amazing!!! It is so nice to see you how you cook and how you communicate .Your smile and sense of humor makes you want to prepare all of these healthy dishes. Thank you very much for shearing the ideas you have. You know, I think I will be nice if you could have own cookshow on TV. Greetings from France!

    Erika Cornelison

    August 22, 2014

    Awesome! I am so making this. We started a bad habit of letting our 3 year old have chocolate milk and now he won't drink white milk very often. We use Ovaltine but I think he'll like this just as much.