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The Smoothie to Cure All Chocolate Peanut Butter Cravings!

5 WWPP Posted by 1 year ago 10 Comments

First, let me tell you this is probably the last you’ll hear from me for at least a week. Tomorrow I’m off to Savannah, Georgia, to host the annual FitBloggin’ conference. It’s easily the most emotional, stressful, fun week of my year and for as much as I freak out over every detail, I simply can’t wait to see all my blogger friends. After 5 years it’s truly turned into a family reunion and I feel so blessed to have such an amazing group of people in my life.

Yes, I realize I sound like a sappy lunatic but it’s all true.

Anyway, I hope to get inspired when I’m there for some new southern dishes. In meantime I’m leaving you with this simple yet amazing smoothie I made yesterday. It took a lot of self control not to just suck it down in one big gulp. Thankfully I had a partner in crime.

Toddler Drinking Chocolate Peanut Butter Smoothie

Finally a kid who shares my passion for peanut butter (and cheese!). My first doesn’t like either and it still blows my mind he came from my womb.

For this idea I used PB2.


It’s powdered peanut butter and I’ve been hesitant to try it. First I couldn’t imagine it being good. Second, I’m really trying to enjoy REAL food sensibly instead of replacing things with diet versions. However, I may have to make an exception for powdered peanut butter. It’s totally satisfies that peanut butter craving with a heck of a lot fewer calories and fat.

The Smoothie to Cure All Chocolate Peanut Butter Cravings! I found my jar at Big Lots but I’ve been aware of it online for sometime. I don’t think I’d use it as a replacement for peanut butter on toast but in smoothies and maybe cookies and such this jar could be a lifesaver, especially on those days you find yourself wanting to grab a spoon and jar, which happens to me about once a month. *cough*

Anyway, here’s what I did…

  • 1 medium ripe banana
  • 2 tbsp PB2 (12g)
  • 2 tbsp unsweetened cocoa powder (10g)
  • 1/2 cup unsweetened Almond Milk
  • ~5 ice cubes

Put everything in the blender.


Smoothies are so easy! I love it.

This would also be a great recipe to sneak in a few greens. I just didn’t happen to have any on hand because I’ve been cleaning out my fridge to prepare for my trip.

Chocolate Peanut Butter Smoothie

Servings Amt per Serving
1 Entire Recipe
Calories Fat Fiber WWPs
180 4g 8g old: 3 new: 5
Sugar Sat Fat Carbs Protein
15g 0g 36g 8g

See other recipes using: almond milk, cocoa powder, PB2

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There are 10 comments so far. Join in on the conversation.

    Jeri Lyn

    June 24, 2014

    Hi Roni!!! I don't think I've ever posted on GB before, but the smoothie looks delicious. I'm all for using PB2 to save caloires & fat also, as I LOVE peanutbutter, but SO high in calories. Anyways, did you add some Almond milk to the above??? It looks pretty smooth/milky for just ice & a banana????? THANKS!! Reply


      June 24, 2014

      YES!! I used a had a cup. Total typo. Thanks for asking!!

    Joshua Hampton

    June 24, 2014

    Wow! This is amazing. I'm feeling a chocolate-peanut butter craving just looking at the pics. Thanks for sharing the recipe. Reply

    Kathleen Praznowski

    June 24, 2014

    Roni, I love your site and cookbook. I have been following you for five plus years now. Tonight for the first time an annoying McDonald's banner/ad keeps popping up at the bottom of the screen. It is here while I type. I know you need advertising to exist but I find McDonald's to be quite contradictory to what you are all about. It would sadden me greatly if you have this type of advertising on your site. Signed Kathleen a fond and confused fan of Geenlitebites. Reply


      June 24, 2014

      Thanks for letting me know Kathleen, I use an ad network for my ads and sometimes they let a few sneak in. I'll contact them and let them know. Thanks again!


    June 25, 2014

    Oh this looks so good - and I have all of the ingredients on hand! I've been using PB2 to make overnight oatmeal and I love it. Not as intense a peanut butter flavor as the real stuff, but it's tasty without all of the calories and fat. I don't really think of PB2 as a "diet" food, but more of a healthier choice. It's just peanuts with a small amount of sugar and salt, no chemicals or preservatives or extra stuff - I think it's real food in a different format. Reply

    Mary Nell

    January 3, 2015

    Roni--made this for my very first smoothie in my Magic Bullet today, added a few spinach leaves, and it was amazing. Thanks for posting such great recipes and for sharing inspiration on Roni's Weigh! Reply


    May 27, 2015

    I just tried this and loved it! Thanks for sharing! I just discovered your website recently and I love the recipes! Reply


    July 1, 2015

    What would you suggest using other than bananas? Allergic to them. Thanks. Reply


      July 2, 2015

      Frozen blueberries?

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