With a ripe pineapple aging on the counter and 2 kids who refuse to eat it, I had to come up with something fast. I’m always shocked how yummy a smoothie can be with minimal ingredients. There’s no need for protein powder or mixes. Just put some yummy stuff in your blender and let them do their thing.
The combo of a ripe banana with super sweet fresh pineapple just screams refreshing. Adding in the spinach is just a bonus! This combo is a total winner.
Now all I have to do is buy opaque straw cups so the kids don’t get turned off by the color!
Here’s what I didâ€¦
- 1/2 ripe banana
- 100g ripe pineapple
- 2 cups (85g) fresh baby spinach
- 1/2 cup water
- ~10 ice cubes
Put all ingredients except the once cubes in the blender.
Blend until smooth.
Add the ice cubes and blend again.
Note: I base Weight Watcher info on total nutritional information.
|Servings||Amt per Serving|
|120||0g||5g||old: 1.5||new: 3|