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	<title>Comments on: Simple Ham Avocado Quesadilla </title>
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	<link>http://greenlitebites.com/2013/02/19/simple-ham-avocado-quesadilla/</link>
	<description>Healthy ideas for the whole family.</description>
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	<item>
		<title>By: Mehgann</title>
		<link>http://greenlitebites.com/2013/02/19/simple-ham-avocado-quesadilla/comment-page-1/#comment-677061</link>
		<dc:creator>Mehgann</dc:creator>
		<pubDate>Wed, 20 Feb 2013 20:04:02 +0000</pubDate>
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		<description><![CDATA[A little lemon juice around the edges will help keep it fresh (and not brown!) as well.]]></description>
		<content:encoded><![CDATA[ <p>A little lemon juice around the edges will help keep it fresh (and not brown!) as well.</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2013/02/19/simple-ham-avocado-quesadilla/comment-page-1/#comment-676957</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 20 Feb 2013 16:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=10388#comment-676957</guid>
		<description><![CDATA[Jan I have a very high tech technique of placing the avocado in a ziplock bag and sucking the air out.   I&#039;m kidding, of course, but it works! I talk about it in this post and show pictures.. http://greenlitebites.com/2012/01/05/banana-blueberry-pudding-baby-food/ 

Hope that helps! 

-Roni]]></description>
		<content:encoded><![CDATA[ <p>Jan I have a very high tech technique of placing the avocado in a ziplock bag and sucking the air out.   I&#8217;m kidding, of course, but it works! I talk about it in this post and show pictures.. <a href="http://greenlitebites.com/2012/01/05/banana-blueberry-pudding-baby-food/" rel="nofollow">link to greenlitebites.com</a> </p>
<p>Hope that helps! </p>
<p>-Roni</p>
]]></content:encoded>
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	<item>
		<title>By: Jan Norton</title>
		<link>http://greenlitebites.com/2013/02/19/simple-ham-avocado-quesadilla/comment-page-1/#comment-676885</link>
		<dc:creator>Jan Norton</dc:creator>
		<pubDate>Wed, 20 Feb 2013 14:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=10388#comment-676885</guid>
		<description><![CDATA[Looks wonderful!  How do you keep remaining avocado fresh?  Too bad they haven&#039;t come up with a 1 serving sized avocado.

Thanks for all your great recipes!  New ideas are always appreciated - keeps me out of the &quot;rut&quot;]]></description>
		<content:encoded><![CDATA[ <p>Looks wonderful!  How do you keep remaining avocado fresh?  Too bad they haven&#8217;t come up with a 1 serving sized avocado.</p>
<p>Thanks for all your great recipes!  New ideas are always appreciated &#8211; keeps me out of the &#8220;rut&#8221;</p>
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	<item>
		<title>By: Crystal</title>
		<link>http://greenlitebites.com/2013/02/19/simple-ham-avocado-quesadilla/comment-page-1/#comment-676510</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Wed, 20 Feb 2013 00:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=10388#comment-676510</guid>
		<description><![CDATA[Looks yummy!!! I love simple foods especially when the week gets busy, it&#039;s a nice healthy alternative. Thanks for sharing :)]]></description>
		<content:encoded><![CDATA[ <p>Looks yummy!!! I love simple foods especially when the week gets busy, it&#8217;s a nice healthy alternative. Thanks for sharing :)</p>
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