Comments on: Kale and Grapefruit Salad with Sunflower Seeds and Dried Cranberries

By: Lauren T

Lauren T — Thu, 13 Sep 2012 15:49:44 +0000

I tried kale for the first time this weekend as a salad, and I was surprised that I liked it. I will be eating it alot now since it is the healthiest veggie!

By: Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate

Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate — Thu, 13 Sep 2012 02:11:41 +0000

This looks great! I love kale – definitely a worthy contender for any salad – especially one with grapefruit in it! Yum! And 4 grams of fiber isn’t too shabby either. Good luck with the conference! I’m sure it will be great. :)

By: Suzi

Suzi — Wed, 12 Sep 2012 14:45:05 +0000

I love this recipe so easy and healthy. Cute photo too.

By: Simple recipes

Simple recipes — Wed, 12 Sep 2012 08:40:15 +0000

Excellent recipe. Simple and delicious recipes. Well done

By: Jessie C.

Jessie C. — Wed, 12 Sep 2012 05:09:50 +0000

Thanks for the recipe, I love kale dishes.

By: Nicole

Nicole — Wed, 12 Sep 2012 00:56:05 +0000

Kale is definitely extremely healthy, and I’ve always found it to be very bitter, but I had a kale salad in NYC once with pecorino cheese and raisins that was amazing. I will have to try your recipe!

By: nancy

nancy — Wed, 12 Sep 2012 00:28:30 +0000

I must be an odd one–because I steam a bag of kale on Sunday night and eat it for breakfast the next three days with yogurt. It seems to keep me feeling full longer than eating an egg–go figure. I do this for awhile and then switch to something else.

The little one is all dressed up for dinner–love the picture!

By: Cut `n Clean Greens

Cut `n Clean Greens — Wed, 12 Sep 2012 00:01:00 +0000

What a great looking salad! All those flavors going on…you did it again! We’re going to feature it on our Facebook page with a link here so others can enjoy it, too.

–Your friendly Southern California farmers at Cut `n Clean Greens

By: Kris

Kris — Tue, 11 Sep 2012 19:56:41 +0000

Roni – if you see it, you should try dinosaur kale (also called Tuscan kale or Lacinto kale). The texture is very smooth – not at all “scratchy” like curly kale. I live in Washington, DC and see it frequently. It’s $3 a bunch at the Dupont farmers’ market – so I am sure you could get it cheaper out in the ‘burbs! Also, what 7-year-old would not love to eat something with the word “dinosaur” in it? :)

I have found that kale salad actually improves the longer it sits – good for busy moms! :) I also find it’s more filling than a regular salad. There are obviously an infinite number of ways you can take it – I like cannelini beans and red onion with a mustard vinaigrette – a kale “waldorf” salad with a greek yogurt-based dressing – I could go on and on!

By: Krista S.

Krista S. — Tue, 11 Sep 2012 19:48:22 +0000

I have recently discovered that I actually DO like kale! I thought I hated it because I can’t stand kale chips and everyone raves about them, so I figured if I didn’t like those, I just plain old didn’t like kale! WRONG. I love this salad idea….such a great flavor combination.