<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Spaghetti Squash and Avocado Burrito</title>
	<atom:link href="http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 22 May 2013 07:22:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: val</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-437429</link>
		<dc:creator>val</dc:creator>
		<pubDate>Tue, 06 Nov 2012 01:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-437429</guid>
		<description><![CDATA[This looks delicious! I&#039;m going to make it tomorrow and pretend it&#039;s a breakfast burrito. Okay, okay... I know it&#039;s not very breakfasty,but I can&#039;t wait till dinner to try this. So breakfast it is! Thanks for a great idea!]]></description>
		<content:encoded><![CDATA[ <p>This looks delicious! I&#8217;m going to make it tomorrow and pretend it&#8217;s a breakfast burrito. Okay, okay&#8230; I know it&#8217;s not very breakfasty,but I can&#8217;t wait till dinner to try this. So breakfast it is! Thanks for a great idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-325456</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Sun, 15 Apr 2012 05:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-325456</guid>
		<description><![CDATA[I finally made this the other day and i LOVED LOVED LOVED it.  it is such a great idea!]]></description>
		<content:encoded><![CDATA[ <p>I finally made this the other day and i LOVED LOVED LOVED it.  it is such a great idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-296265</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 07 Mar 2012 14:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-296265</guid>
		<description><![CDATA[Since giving Spaghetti Squash a try with this recipe I have used it in many more ways..so thanks for breaking spaghetti squash &quot;out of the box&quot; for me by suggesting other ways to use it!  However; now I keep a lot of spaghetti squash around and with limited counter top space have had to get very clever and thought I&#039;d share how I am now storing 3 spaghetti squash at a time in only 7 sq. inches of counter top space.  I went VERTICAL.  I got a decorative spare toilet paper holder in an antique-y bronze-y kind of finish and stacked the Spaghetti Squash right in there.  Liked the idea so much I&#039;m going to get a few more for butternut squash, maybe artichokes.  Anyhow thought I&#039;d pass along an &quot;out of the box&quot; space-saving tip for storing that yummy squash you like to cook!]]></description>
		<content:encoded><![CDATA[ <p>Since giving Spaghetti Squash a try with this recipe I have used it in many more ways..so thanks for breaking spaghetti squash &#8220;out of the box&#8221; for me by suggesting other ways to use it!  However; now I keep a lot of spaghetti squash around and with limited counter top space have had to get very clever and thought I&#8217;d share how I am now storing 3 spaghetti squash at a time in only 7 sq. inches of counter top space.  I went VERTICAL.  I got a decorative spare toilet paper holder in an antique-y bronze-y kind of finish and stacked the Spaghetti Squash right in there.  Liked the idea so much I&#8217;m going to get a few more for butternut squash, maybe artichokes.  Anyhow thought I&#8217;d pass along an &#8220;out of the box&#8221; space-saving tip for storing that yummy squash you like to cook!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kassie</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-284878</link>
		<dc:creator>Kassie</dc:creator>
		<pubDate>Sun, 19 Feb 2012 23:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-284878</guid>
		<description><![CDATA[Roni,
Just tried this tonight. SO GOOD!!  I had a single serve Wholly Guacamole (instead of the avocado), and used a little bit of shredded lettuce.  YUM-O!!!!  LOVED it.  I will definitely be doing this again.

Thanks for a GREAT idea!  Can&#039;t wait to see what you come up with next. :)
Kassie]]></description>
		<content:encoded><![CDATA[ <p>Roni,<br />
Just tried this tonight. SO GOOD!!  I had a single serve Wholly Guacamole (instead of the avocado), and used a little bit of shredded lettuce.  YUM-O!!!!  LOVED it.  I will definitely be doing this again.</p>
<p>Thanks for a GREAT idea!  Can&#8217;t wait to see what you come up with next. :)<br />
Kassie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mindy</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-283132</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Thu, 16 Feb 2012 20:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-283132</guid>
		<description><![CDATA[Love this dish.  I did swap the avocado out for a wedge of queso fresco laughing cow.  I usually want sour cream on my mexican food and this did the trick.  Thanks for such great, simple rate to stay healthy!]]></description>
		<content:encoded><![CDATA[ <p>Love this dish.  I did swap the avocado out for a wedge of queso fresco laughing cow.  I usually want sour cream on my mexican food and this did the trick.  Thanks for such great, simple rate to stay healthy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica@LovesAvocado</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-278241</link>
		<dc:creator>Jessica@LovesAvocado</dc:creator>
		<pubDate>Thu, 09 Feb 2012 20:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-278241</guid>
		<description><![CDATA[This looks awesome! I will have to make this next time I have spaghetti squash on hand.]]></description>
		<content:encoded><![CDATA[ <p>This looks awesome! I will have to make this next time I have spaghetti squash on hand.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-272636</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 01 Feb 2012 00:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-272636</guid>
		<description><![CDATA[Well Roni, Congrats to you for spreading the good word on spaghetti squash!  It&#039;s a great alternative.  I&#039;ve used spaghetti meat sauce over it before and that was terrific and left me without the bloating feeling.  Last night I did a low fat/low cal alfredo over sautee chicken and mushroom on a bed of S. Squash, Yum.  Used my left overs to adapt your burrito idea and made two soft tacos.  I added paprika, made my own simple salsa in a blender with onion, tomato, salt, pepper, and a dash of rice vinegar.  I didn&#039;t have avocados (boo) but did enjoy a dollop of plain yogurt on each one.  It was fantastic, thanks for the idea!!!  I used Ancient Grain artisan tortillas and in total the calories were about 480, (300 of that from the cheese and tortillas).  The BEST thing about this recipe is that when I was done I felt satisfied...I&#039;m not even hungry or thinking about food three hours later.]]></description>
		<content:encoded><![CDATA[ <p>Well Roni, Congrats to you for spreading the good word on spaghetti squash!  It&#8217;s a great alternative.  I&#8217;ve used spaghetti meat sauce over it before and that was terrific and left me without the bloating feeling.  Last night I did a low fat/low cal alfredo over sautee chicken and mushroom on a bed of S. Squash, Yum.  Used my left overs to adapt your burrito idea and made two soft tacos.  I added paprika, made my own simple salsa in a blender with onion, tomato, salt, pepper, and a dash of rice vinegar.  I didn&#8217;t have avocados (boo) but did enjoy a dollop of plain yogurt on each one.  It was fantastic, thanks for the idea!!!  I used Ancient Grain artisan tortillas and in total the calories were about 480, (300 of that from the cheese and tortillas).  The BEST thing about this recipe is that when I was done I felt satisfied&#8230;I&#8217;m not even hungry or thinking about food three hours later.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-265873</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 20 Jan 2012 00:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-265873</guid>
		<description><![CDATA[sorry! I should have linked to my old post. 

I used to nuke it... http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/

now I I&#039;m hooked on roasting it. It&#039;s a bitch to cut so leave it whole and put it on a cookie sheet in a 350 degree oven. Roast about an hour until the skin pushes in when you press. Let it cool a bit then cut in half, scoop out seeds and viola! Scrape out the flesh with a fork. 

Hope that helps!]]></description>
		<content:encoded><![CDATA[ <p>sorry! I should have linked to my old post. </p>
<p>I used to nuke it&#8230; <a href="http://greenlitebites.com/2007/12/15/preparing-spaghetti-squash-video-post/" rel="nofollow">link to greenlitebites.com</a></p>
<p>now I I&#8217;m hooked on roasting it. It&#8217;s a bitch to cut so leave it whole and put it on a cookie sheet in a 350 degree oven. Roast about an hour until the skin pushes in when you press. Let it cool a bit then cut in half, scoop out seeds and viola! Scrape out the flesh with a fork. </p>
<p>Hope that helps!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexa</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-265815</link>
		<dc:creator>Alexa</dc:creator>
		<pubDate>Thu, 19 Jan 2012 22:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-265815</guid>
		<description><![CDATA[This looks great! Can you humor and tell me how you cook up the spaghetti squash though?]]></description>
		<content:encoded><![CDATA[ <p>This looks great! Can you humor and tell me how you cook up the spaghetti squash though?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: debra</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-265255</link>
		<dc:creator>debra</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-265255</guid>
		<description><![CDATA[Made this today with my fridge ingredients, brown rice/squash/chicken,cheese and salsa lisano.We absolutrly loved them!! thanks for bringing new spaghetti squash ideas into my life...again. Please keep them coming!]]></description>
		<content:encoded><![CDATA[ <p>Made this today with my fridge ingredients, brown rice/squash/chicken,cheese and salsa lisano.We absolutrly loved them!! thanks for bringing new spaghetti squash ideas into my life&#8230;again. Please keep them coming!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-264255</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 18 Jan 2012 03:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-264255</guid>
		<description><![CDATA[Sounds delicious! I&#039;m thinking that a spicy chipotle salsa would go well with the squash too.]]></description>
		<content:encoded><![CDATA[ <p>Sounds delicious! I&#8217;m thinking that a spicy chipotle salsa would go well with the squash too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-262792</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 16 Jan 2012 18:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-262792</guid>
		<description><![CDATA[Oooohh!  This is right up my alley!  Can&#039;t wait to try!
Look at that fiber count - perfect!]]></description>
		<content:encoded><![CDATA[ <p>Oooohh!  This is right up my alley!  Can&#8217;t wait to try!<br />
Look at that fiber count &#8211; perfect!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tonyne</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-262733</link>
		<dc:creator>Tonyne</dc:creator>
		<pubDate>Mon, 16 Jan 2012 17:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-262733</guid>
		<description><![CDATA[I love, love this idea! :)]]></description>
		<content:encoded><![CDATA[ <p>I love, love this idea! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-262534</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 16 Jan 2012 12:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-262534</guid>
		<description><![CDATA[I just made the chicken tips recipe, added a handful of peas and corn then topped a bunch of squash. It was really tasty!]]></description>
		<content:encoded><![CDATA[ <p>I just made the chicken tips recipe, added a handful of peas and corn then topped a bunch of squash. It was really tasty!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rebecca</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-262032</link>
		<dc:creator>rebecca</dc:creator>
		<pubDate>Sun, 15 Jan 2012 18:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-262032</guid>
		<description><![CDATA[I would love to hear how u used the squash with your chicken tips? Need to make more squash!]]></description>
		<content:encoded><![CDATA[ <p>I would love to hear how u used the squash with your chicken tips? Need to make more squash!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-260505</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 13 Jan 2012 19:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-260505</guid>
		<description><![CDATA[love the idea.  It will be on my grocery list next week.]]></description>
		<content:encoded><![CDATA[ <p>love the idea.  It will be on my grocery list next week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: glidingcalm</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-260142</link>
		<dc:creator>glidingcalm</dc:creator>
		<pubDate>Fri, 13 Jan 2012 12:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-260142</guid>
		<description><![CDATA[looks delicious!!! i need more spag squash is my life!!! :D

I also loveeeeeeeee Flat Outs!!]]></description>
		<content:encoded><![CDATA[ <p>looks delicious!!! i need more spag squash is my life!!! :D</p>
<p>I also loveeeeeeeee Flat Outs!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-260092</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 13 Jan 2012 11:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-260092</guid>
		<description><![CDATA[Kassie - I use total nutritional info to calc points. It&#039;s the &quot;safe&quot; way and gives to the total max point value for the dish. I&#039;d rather not &quot;fasle&quot; advertise a dish&#039;s point value. If you plug all those ingredients into WW eTools you&#039;ll probably get the 8.]]></description>
		<content:encoded><![CDATA[ <p>Kassie &#8211; I use total nutritional info to calc points. It&#8217;s the &#8220;safe&#8221; way and gives to the total max point value for the dish. I&#8217;d rather not &#8220;fasle&#8221; advertise a dish&#8217;s point value. If you plug all those ingredients into WW eTools you&#8217;ll probably get the 8.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debbie</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259811</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 13 Jan 2012 05:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259811</guid>
		<description><![CDATA[Great idea for leftover spaghetti squash!
You definitely think outside the box, er....squash!]]></description>
		<content:encoded><![CDATA[ <p>Great idea for leftover spaghetti squash!<br />
You definitely think outside the box, er&#8230;.squash!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: annet</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259761</link>
		<dc:creator>annet</dc:creator>
		<pubDate>Fri, 13 Jan 2012 04:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259761</guid>
		<description><![CDATA[I tried this tonight! It would have been delicious but I used a new kind of tortilla. Flour tortilla from Trader Joes. It had a funky eggy-ish smell. I couldn&#039;t get past the smell *GAG* I&#039;m probably the only one who could ever smell it though. I&#039;m pregnant and have this insane sense of smell.]]></description>
		<content:encoded><![CDATA[ <p>I tried this tonight! It would have been delicious but I used a new kind of tortilla. Flour tortilla from Trader Joes. It had a funky eggy-ish smell. I couldn&#8217;t get past the smell *GAG* I&#8217;m probably the only one who could ever smell it though. I&#8217;m pregnant and have this insane sense of smell.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kassie</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259743</link>
		<dc:creator>Kassie</dc:creator>
		<pubDate>Fri, 13 Jan 2012 03:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259743</guid>
		<description><![CDATA[Oh!  I made a HUGE spaghetti squash this weekend.  I *HAVE* to try this!!  The picture even LOOKS like rice in the burrito!
GREAT idea Roni!!  I like how you think. :)

Question: how does that end up 6 WW points?  Isn&#039;t spaghetti squash free?  Just curious.  It still looks like a SUPER filling 6 points! :)

Thanks!]]></description>
		<content:encoded><![CDATA[ <p>Oh!  I made a HUGE spaghetti squash this weekend.  I *HAVE* to try this!!  The picture even LOOKS like rice in the burrito!<br />
GREAT idea Roni!!  I like how you think. :)</p>
<p>Question: how does that end up 6 WW points?  Isn&#8217;t spaghetti squash free?  Just curious.  It still looks like a SUPER filling 6 points! :)</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259678</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 13 Jan 2012 01:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259678</guid>
		<description><![CDATA[What a great idea!  I may have to try this with corn tortillas since I can&#039;t do flour]]></description>
		<content:encoded><![CDATA[ <p>What a great idea!  I may have to try this with corn tortillas since I can&#8217;t do flour</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paula</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259644</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 13 Jan 2012 01:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259644</guid>
		<description><![CDATA[All I can say is WOW! It looks so good. I wonder if it matters what kind of squash. Thanks so much for sharing this winner.]]></description>
		<content:encoded><![CDATA[ <p>All I can say is WOW! It looks so good. I wonder if it matters what kind of squash. Thanks so much for sharing this winner.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikkianne</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259622</link>
		<dc:creator>nikkianne</dc:creator>
		<pubDate>Fri, 13 Jan 2012 00:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259622</guid>
		<description><![CDATA[Sounds amazing!]]></description>
		<content:encoded><![CDATA[ <p>Sounds amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://greenlitebites.com/2012/01/12/spaghetti-squash-avocado-burrito/comment-page-1/#comment-259560</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 12 Jan 2012 23:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=8209#comment-259560</guid>
		<description><![CDATA[Oh this could be revolutionary!!!!!!!!!]]></description>
		<content:encoded><![CDATA[ <p>Oh this could be revolutionary!!!!!!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
