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	<title>Comments on: First Lunch After Thanksgiving</title>
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	<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Sheri J</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221647</link>
		<dc:creator>Sheri J</dc:creator>
		<pubDate>Tue, 29 Nov 2011 20:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221647</guid>
		<description><![CDATA[ha! I was just thinking that was a neat way cut up a cucumber!]]></description>
		<content:encoded><![CDATA[ <p>ha! I was just thinking that was a neat way cut up a cucumber!</p>
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		<title>By: Jessica@LovesAvocado</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221625</link>
		<dc:creator>Jessica@LovesAvocado</dc:creator>
		<pubDate>Tue, 29 Nov 2011 20:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221625</guid>
		<description><![CDATA[It seems like the quesadilla was a success!]]></description>
		<content:encoded><![CDATA[ <p>It seems like the quesadilla was a success!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221040</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 29 Nov 2011 03:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221040</guid>
		<description><![CDATA[Kris, 

ALL. THE. TIME! 

I subscribe to the &quot;if I don&#039;t but it, it&#039;s not a choice&quot; philosophy. He gets to pick 1 snack when we grocery shop. It&#039;s usually fruit snacks or gushers. I&#039;ll put them in there 1-2 a week. 

I&#039;m not a czar with food, he gets plenty of &quot;treats&quot; but I also refuse to let his peers drive his lunch. We talk about the importance of a healthy lunch all the time and he helps me pick what goes in his box. Use it as a learning opportunity. Let her pick things from the different food groups. It has to be a compromise and it helps when they are involved.]]></description>
		<content:encoded><![CDATA[ <p>Kris, </p>
<p>ALL. THE. TIME! </p>
<p>I subscribe to the &#8220;if I don&#8217;t but it, it&#8217;s not a choice&#8221; philosophy. He gets to pick 1 snack when we grocery shop. It&#8217;s usually fruit snacks or gushers. I&#8217;ll put them in there 1-2 a week. </p>
<p>I&#8217;m not a czar with food, he gets plenty of &#8220;treats&#8221; but I also refuse to let his peers drive his lunch. We talk about the importance of a healthy lunch all the time and he helps me pick what goes in his box. Use it as a learning opportunity. Let her pick things from the different food groups. It has to be a compromise and it helps when they are involved.</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221038</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221038</guid>
		<description><![CDATA[Josie - My whole family LOVES the low carb ones from Trader Joes. I also use Flat out Bread and Ryan likes it just the same as a traditional tortilla.]]></description>
		<content:encoded><![CDATA[ <p>Josie &#8211; My whole family LOVES the low carb ones from Trader Joes. I also use Flat out Bread and Ryan likes it just the same as a traditional tortilla.</p>
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	</item>
	<item>
		<title>By: Kris</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221029</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221029</guid>
		<description><![CDATA[Does Ryan ever come home saying &quot;can&#039;t I take a lunchable, fruit snacks, snack cakes, chips etc., like the other kids?&quot; I could just see my daughter saying that if I sent her with this lunch. Too bad the schools don&#039;t focus their lunch menu&#039;s on wholesome foods like this!]]></description>
		<content:encoded><![CDATA[ <p>Does Ryan ever come home saying &#8220;can&#8217;t I take a lunchable, fruit snacks, snack cakes, chips etc., like the other kids?&#8221; I could just see my daughter saying that if I sent her with this lunch. Too bad the schools don&#8217;t focus their lunch menu&#8217;s on wholesome foods like this!</p>
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		<title>By: Josie @ Skinny Way Of Life</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221026</link>
		<dc:creator>Josie @ Skinny Way Of Life</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221026</guid>
		<description><![CDATA[looks good! my kids love quesadillas, question for you...what kind of tortilla do you recommend?? I find a lot of whole grain or whole wheat can have a gritty taste or a waxy texture (does that make sense? lol) and it turns my kids off completely. The low carb ones have a lot of fiber and seem to stay soft but I&#039;m finding they can be high in calories. I love making them because I can hide a lot of veggies in there but they won&#039;t eat any other kind but flour tortillas! btw they are use to whole wheat bread they just can&#039;t handle the whole wheat tortillas hahaha]]></description>
		<content:encoded><![CDATA[ <p>looks good! my kids love quesadillas, question for you&#8230;what kind of tortilla do you recommend?? I find a lot of whole grain or whole wheat can have a gritty taste or a waxy texture (does that make sense? lol) and it turns my kids off completely. The low carb ones have a lot of fiber and seem to stay soft but I&#8217;m finding they can be high in calories. I love making them because I can hide a lot of veggies in there but they won&#8217;t eat any other kind but flour tortillas! btw they are use to whole wheat bread they just can&#8217;t handle the whole wheat tortillas hahaha</p>
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		<title>By: shandy (@webgals)</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221014</link>
		<dc:creator>shandy (@webgals)</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221014</guid>
		<description><![CDATA[:) And maybe I can pay you to make my lunches and ship them to me every day?]]></description>
		<content:encoded><![CDATA[ <p>:) And maybe I can pay you to make my lunches and ship them to me every day?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221004</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221004</guid>
		<description><![CDATA[HA HA! yup they are peppers!]]></description>
		<content:encoded><![CDATA[ <p>HA HA! yup they are peppers!</p>
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		<title>By: shandy (@webgals)</title>
		<link>http://greenlitebites.com/2011/11/28/first-lunch-after-thanksgiving/comment-page-1/#comment-221003</link>
		<dc:creator>shandy (@webgals)</dc:creator>
		<pubDate>Tue, 29 Nov 2011 02:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7333#comment-221003</guid>
		<description><![CDATA[Are you sure those are carrots? They look like red bell peppers to me. ;) Seriously though...these lunches give me great ideas. If only I&#039;d take the time to make them...for ME. :)]]></description>
		<content:encoded><![CDATA[ <p>Are you sure those are carrots? They look like red bell peppers to me. ;) Seriously though&#8230;these lunches give me great ideas. If only I&#8217;d take the time to make them&#8230;for ME. :)</p>
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