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	<title>Comments on: Roasted Kabocha Squash (Japanese Pumpkin)</title>
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	<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Fri, 24 May 2013 05:08:26 +0000</lastBuildDate>
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		<title>By: Philippe D.</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-704050</link>
		<dc:creator>Philippe D.</dc:creator>
		<pubDate>Mon, 01 Apr 2013 04:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-704050</guid>
		<description><![CDATA[My wife has started to cook kabocha squash in the pressure cooker. Seeded and cut in cubes in a little water, salted or not, it takes only 1 minute from the moment the cooker whistles, then she shuts down the heat and let the cooker cools completely. Once cool, she mashes it lightly and sometimes add a little milk or a couple of tablespoons of light sour cream before creaming. My wife&#039;s mother who is Japanese adds some soy sauce and ginger before cooking it. Some also cook it with some home-made stock (veg. or chicken) and all-spice. I prefer my wife&#039;s version, it is sweet and creamy.]]></description>
		<content:encoded><![CDATA[ <p>My wife has started to cook kabocha squash in the pressure cooker. Seeded and cut in cubes in a little water, salted or not, it takes only 1 minute from the moment the cooker whistles, then she shuts down the heat and let the cooker cools completely. Once cool, she mashes it lightly and sometimes add a little milk or a couple of tablespoons of light sour cream before creaming. My wife&#8217;s mother who is Japanese adds some soy sauce and ginger before cooking it. Some also cook it with some home-made stock (veg. or chicken) and all-spice. I prefer my wife&#8217;s version, it is sweet and creamy.</p>
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		<title>By: monica</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-645750</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Wed, 30 Jan 2013 19:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-645750</guid>
		<description><![CDATA[I love this squash but i get stomach pains when i eat the skin. I&#039;m not sure why so i have to completely peel it before roasting]]></description>
		<content:encoded><![CDATA[ <p>I love this squash but i get stomach pains when i eat the skin. I&#8217;m not sure why so i have to completely peel it before roasting</p>
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		<title>By: Ross</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-374745</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Mon, 02 Jul 2012 19:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-374745</guid>
		<description><![CDATA[We eat them all the time here in Hawaii. To make cutting easier I poke a few holes in the side and stick the whole thing in the microwave for about five minutes. Let it cool a bit and it&#039;s a lot simpler to cut.
We love to roast them on the grill (brush with ghee first) and then grind sea salt and black pepper over them before serving.
YUM.]]></description>
		<content:encoded><![CDATA[ <p>We eat them all the time here in Hawaii. To make cutting easier I poke a few holes in the side and stick the whole thing in the microwave for about five minutes. Let it cool a bit and it&#8217;s a lot simpler to cut.<br />
We love to roast them on the grill (brush with ghee first) and then grind sea salt and black pepper over them before serving.<br />
YUM.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-221503</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 29 Nov 2011 16:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-221503</guid>
		<description><![CDATA[I only made it once so I&#039;m not sure. I was able to eat the flesh and the skin without a problem. You may just have to roast it longer.]]></description>
		<content:encoded><![CDATA[ <p>I only made it once so I&#8217;m not sure. I was able to eat the flesh and the skin without a problem. You may just have to roast it longer.</p>
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		<title>By: Sue</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-220832</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Mon, 28 Nov 2011 21:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-220832</guid>
		<description><![CDATA[My  husband &amp; I love the Kabocha.  however, the flesh closer to the skin never gets tender for me. what am I doing wrong? :-(  Thanks!]]></description>
		<content:encoded><![CDATA[ <p>My  husband &amp; I love the Kabocha.  however, the flesh closer to the skin never gets tender for me. what am I doing wrong? :-(  Thanks!</p>
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		<title>By: Michelle @ Turning Over a New Leaf</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-206397</link>
		<dc:creator>Michelle @ Turning Over a New Leaf</dc:creator>
		<pubDate>Wed, 09 Nov 2011 00:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-206397</guid>
		<description><![CDATA[I love kabocha squash! I tried it for the first time last year and fell in love! I can only get them at a grocery store an hour away, but I savor them when I can get them! I&#039;ve got one in my pantry right now!]]></description>
		<content:encoded><![CDATA[ <p>I love kabocha squash! I tried it for the first time last year and fell in love! I can only get them at a grocery store an hour away, but I savor them when I can get them! I&#8217;ve got one in my pantry right now!</p>
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		<title>By: Veronica Miller</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203866</link>
		<dc:creator>Veronica Miller</dc:creator>
		<pubDate>Fri, 04 Nov 2011 00:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203866</guid>
		<description><![CDATA[I have been hearing such good things about kabocha during the last year that when I finally found them (at an Asian market) I bought three of them! It is to die for! I will have to try roasting it. I was in a crazed rush to try it ASAP and just cut in half, placed face down on a plate, and microwaved for like 5 minutes or so until tender. So creamy!]]></description>
		<content:encoded><![CDATA[ <p>I have been hearing such good things about kabocha during the last year that when I finally found them (at an Asian market) I bought three of them! It is to die for! I will have to try roasting it. I was in a crazed rush to try it ASAP and just cut in half, placed face down on a plate, and microwaved for like 5 minutes or so until tender. So creamy!</p>
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		<title>By: Heidi @ Finishing the Hat</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203681</link>
		<dc:creator>Heidi @ Finishing the Hat</dc:creator>
		<pubDate>Thu, 03 Nov 2011 16:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203681</guid>
		<description><![CDATA[Did you know that kabocha is one of the lowest-calorie squash varieties?  We were surprised to see just how few calories (especially versus the great nutritive value.)

My favorite kabocha recipe is one my husband found - we stir-fry it in homemade Thai curry paste.  DELISH.  That reminds me - now that we&#039;re heading into winter squash season, I should post the recipe.]]></description>
		<content:encoded><![CDATA[ <p>Did you know that kabocha is one of the lowest-calorie squash varieties?  We were surprised to see just how few calories (especially versus the great nutritive value.)</p>
<p>My favorite kabocha recipe is one my husband found &#8211; we stir-fry it in homemade Thai curry paste.  DELISH.  That reminds me &#8211; now that we&#8217;re heading into winter squash season, I should post the recipe.</p>
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		<title>By: Jessica</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203430</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 03 Nov 2011 04:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203430</guid>
		<description><![CDATA[I have 3 acorn squash that I will have to give this a try with.  I&#039;ve never noticed kobacha before.  I&#039;m going to be on the lookout now! :)]]></description>
		<content:encoded><![CDATA[ <p>I have 3 acorn squash that I will have to give this a try with.  I&#8217;ve never noticed kobacha before.  I&#8217;m going to be on the lookout now! :)</p>
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		<title>By: Paula</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203370</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Thu, 03 Nov 2011 00:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203370</guid>
		<description><![CDATA[I loved the color and found a recipe in the Kind Diet book by Alicia Silverstone book. It is a Moroccan style couscous but I think this squash is good anyway you want to prepare it. Thanks for sharing the easy tasty recipe.]]></description>
		<content:encoded><![CDATA[ <p>I loved the color and found a recipe in the Kind Diet book by Alicia Silverstone book. It is a Moroccan style couscous but I think this squash is good anyway you want to prepare it. Thanks for sharing the easy tasty recipe.</p>
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		<title>By: Hally</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203288</link>
		<dc:creator>Hally</dc:creator>
		<pubDate>Wed, 02 Nov 2011 20:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203288</guid>
		<description><![CDATA[LOVE THIS!!! We eat it all fall/winter here in CA. My mother in law makes the most awesome potato-ish salad out of the leftovers and croquettes too. YUM!!]]></description>
		<content:encoded><![CDATA[ <p>LOVE THIS!!! We eat it all fall/winter here in CA. My mother in law makes the most awesome potato-ish salad out of the leftovers and croquettes too. YUM!!</p>
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		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203196</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Wed, 02 Nov 2011 15:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203196</guid>
		<description><![CDATA[I couldn&#039;t do acorn squash...the texture wasn&#039;t creamy enough. However...butternut and I have a lovely relationship now:).  I&#039;ll check out kabocha if I can find it!]]></description>
		<content:encoded><![CDATA[ <p>I couldn&#8217;t do acorn squash&#8230;the texture wasn&#8217;t creamy enough. However&#8230;butternut and I have a lovely relationship now:).  I&#8217;ll check out kabocha if I can find it!</p>
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		<title>By: Valerie</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203186</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Wed, 02 Nov 2011 14:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203186</guid>
		<description><![CDATA[No one in my house will eat squash except me.  I keep offering it.  I make homemade pesto (no oil; I use the pasta water to make it creamy... delish! - email if you want the recipe (:) and serve it mixed with spaghetti squash (it only takes a tsp or two).  It is so good!  I love squash of all types so I will absolutely try kobacha next time I go grocery shopping!]]></description>
		<content:encoded><![CDATA[ <p>No one in my house will eat squash except me.  I keep offering it.  I make homemade pesto (no oil; I use the pasta water to make it creamy&#8230; delish! &#8211; email if you want the recipe (:) and serve it mixed with spaghetti squash (it only takes a tsp or two).  It is so good!  I love squash of all types so I will absolutely try kobacha next time I go grocery shopping!</p>
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		<title>By: jesser</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203165</link>
		<dc:creator>jesser</dc:creator>
		<pubDate>Wed, 02 Nov 2011 13:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203165</guid>
		<description><![CDATA[We are obsessed with squash at our house too ... me in particular, but my daughter&#039;s mania is almost to the level of mine. She requests squash (and only squash) for meals on a fairly regular basis. 

We roasted a kobucha last year in a dutch oven. We drilled a hole in it either by pounding a knife in or with a real drill ... I can&#039;t remember now. It was a hard nut to crack. Once it was roasted, we ate it mashed/chunked with a little salt. We also like to roast winter squash in cubes and serve them over pasta ... nothing else needed. The cookbook Time for Dinner has a the roasting method we used last winter and I think some recipes to go along with it. I also pinned a recipe from 101 Cookbooks that looks really tasty but have not gotten around to making it just yet. 
http://www.101cookbooks.com/archives/kabocha-french-lentil-soup-recipe.html]]></description>
		<content:encoded><![CDATA[ <p>We are obsessed with squash at our house too &#8230; me in particular, but my daughter&#8217;s mania is almost to the level of mine. She requests squash (and only squash) for meals on a fairly regular basis. </p>
<p>We roasted a kobucha last year in a dutch oven. We drilled a hole in it either by pounding a knife in or with a real drill &#8230; I can&#8217;t remember now. It was a hard nut to crack. Once it was roasted, we ate it mashed/chunked with a little salt. We also like to roast winter squash in cubes and serve them over pasta &#8230; nothing else needed. The cookbook Time for Dinner has a the roasting method we used last winter and I think some recipes to go along with it. I also pinned a recipe from 101 Cookbooks that looks really tasty but have not gotten around to making it just yet.<br />
<a href="http://www.101cookbooks.com/archives/kabocha-french-lentil-soup-recipe.html" rel="nofollow">link to 101cookbooks.com</a></p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203126</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 02 Nov 2011 11:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203126</guid>
		<description><![CDATA[Oh! I forgot about Acorn! Acorn Squash is a little less sweet and not as orange in color. Still creamy and good though! I&#039;ve used them a few times... 

http://greenlitebites.com/2011/09/23/acorn-squash-with-carrots-and-roasted-seeds/


http://greenlitebites.com/2010/10/20/acorn-squash-stuffed-with-apple-cider-quinoa/

http://greenlitebites.com/2008/02/02/winter-squash-soup-with-roasted-seeds/]]></description>
		<content:encoded><![CDATA[ <p>Oh! I forgot about Acorn! Acorn Squash is a little less sweet and not as orange in color. Still creamy and good though! I&#8217;ve used them a few times&#8230; </p>
<p><a href="http://greenlitebites.com/2011/09/23/acorn-squash-with-carrots-and-roasted-seeds/" rel="nofollow">link to greenlitebites.com</a></p>
<p><a href="http://greenlitebites.com/2010/10/20/acorn-squash-stuffed-with-apple-cider-quinoa/" rel="nofollow">link to greenlitebites.com</a></p>
<p><a href="http://greenlitebites.com/2008/02/02/winter-squash-soup-with-roasted-seeds/" rel="nofollow">link to greenlitebites.com</a></p>
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		<title>By: Kim F</title>
		<link>http://greenlitebites.com/2011/11/02/kabocha-squash-japanese-pumpkin/comment-page-1/#comment-203114</link>
		<dc:creator>Kim F</dc:creator>
		<pubDate>Wed, 02 Nov 2011 11:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=7114#comment-203114</guid>
		<description><![CDATA[I just picked up an acorn squash and it has DANISH in parenthasis - so I don&#039;t know what that means!! LOL

I haven&#039;t ventured beyond spaghetti squash... but I love what I have made so far.  

Is the acorn squash dense like sweet potatoes too?]]></description>
		<content:encoded><![CDATA[ <p>I just picked up an acorn squash and it has DANISH in parenthasis &#8211; so I don&#8217;t know what that means!! LOL</p>
<p>I haven&#8217;t ventured beyond spaghetti squash&#8230; but I love what I have made so far.  </p>
<p>Is the acorn squash dense like sweet potatoes too?</p>
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