Butternut Squash Pizza


Ahhh FALL! I’m loving it. Not because of the change in weather (MAN it’s rained every day for about 3 weeks now,) not because school has started (although that’s a perk,) but because winter squashes are everywhere!

I’ve roasted a couple of large butternut squashes for Little Bean’s baby food but it wasn’t until yesterday I decided to help myself.

This pizza was nothing short of amazing, in my opinion of course. I’ll be making another one today for lunch. It takes just a few minutes, it’s tasty, and it’s super light. That’s the trifecta of awesome food! Butternut Squash Pizza

  • 1 Flat Bread or Tortilla (I used Flat Out Original Light)
  • 1/4 cup mashed butternut squash (70g)
  • Kosher Salt
  • 1/8 cup (30g) Part Skim Ricotta
  • About 1/4 tsp Ground Sage
  • About 1/8 tsp Ground Nutmeg
  • 1 tbsp (7g) Bacon Bits
  • 1 tbsp (4g) Pumpkin seeds or roasted Butternut Squash Seeds
  • Handful of baby spinach loosely chopped

Turn on the broiler.

Lay the flat bread or tortilla on a sheet of aluminum foil and place under the broiler for about 1 minute a side until crisp.

Smear the butternut squash on the flat bread and sprinkle with Kosher salt.

Butternut Squash Pizza step 1

Dollop the ricotta and then sprinkle with sage and nutmeg.

Butternut Squash Pizza - step 2

Top with the bacon bits and seeds.

Butternut Squash Pizza - step 3

Finally, add the baby spinach.

Butternut Squash Pizza - step 4

Cook under the broiler on the second rack down for about 4 minutes.

Butternut Squash Pizza - fnished


Butternut Squash Pizza - slice

Approx Nutritional Information per serving
Servings Amt per Serving
1 entire recipe
Calories Fat Fiber WWPs
210 7g 10g old: 4 new:4
Sugar Sat Fat Carbs Protein
2g 2g 30g 17g
Posted in: 4 WWP, 4 WWPP, Dinner Ideas, Lunch Ideas, Pizza Ideas, Snack Ideas, Vegetarian Ideas
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9 Comments and 0 Replies

  1. Jennifer @ Peanut Butter and Peppers

    What an awesome idea! I am going to try this! I’m the only one in my house that will eat any kind of squash and this will make great use of the left overs!! You can make a sweet or savory pizza or both. I’m to excited right now!! I need to pick up some flat breads! Thanks for the idea!

  2. Fran

    I had this yesterday and it was terrific! My edges of the flatbread got a little too toasty though. Not sure what to do about that…maybe brush on some olive oil before the last 4 minutes under the broiler?

  3. roni

    When I made it a second time I made sure the squash was right to the edge. Made it a little messier to eat but prevented the extra dark edge! :)

  4. wendy

    I have 1/2 of a cooked butternut squash in the frige right now. My DH said I would never cook it, so I had to prove him wrong. I think this will be a great dish to use up the other half.

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