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	<title>Comments on: Spinach and Turkey Bacon Omelet Rollup [video]</title>
	<atom:link href="http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Stacey</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-259001</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Thu, 12 Jan 2012 11:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-259001</guid>
		<description><![CDATA[I&#039;ve been eating this every day for the last few weeks. I sprinkle on some fat free feta cheese, fold it into thirds and have it as a sandwich on a 100 cal. sandwich thin.  Thanks, Roni!]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;ve been eating this every day for the last few weeks. I sprinkle on some fat free feta cheese, fold it into thirds and have it as a sandwich on a 100 cal. sandwich thin.  Thanks, Roni!</p>
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		<title>By: sixtyfive</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-225353</link>
		<dc:creator>sixtyfive</dc:creator>
		<pubDate>Sun, 04 Dec 2011 06:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-225353</guid>
		<description><![CDATA[This is very close to my go-to breakfast.  I make a mushroom/spinach omelet topped with a blob of sour cream with a slice of bacon on the side.  Technique: Cook a pound of bacon (I use pork but you could use turkey) in a 400 deg oven. Drain and cool and store in a ziploc bag in fridge.  When you want a slice nuke it on a little piece of paper towel for 20 seconds.  I keep &quot;Baby Bella&quot; mushrooms on hand in an open top glass jar in the fridge.  I grab 2 of them, slice, and begin to saute in a tiny bit of coconut oil. Add a small handful of frozen chopped spinach. Season w/salt and pepper.  Whisk up 2 eggs while this is cooking, add kosher salt, and pour into the pan.  I cook it pretty much the way you did except I&#039;m not quite as obsessive about making sure it&#039;s done to death. I just keep lifting the edges to allow the uncooked egg to flow underneath.  I prefer a &quot;moist&quot; (not raw) omelet.  Roll it out onto a plate and top with a blob of sour cream.  Put the bacon on the plate.]]></description>
		<content:encoded><![CDATA[ <p>This is very close to my go-to breakfast.  I make a mushroom/spinach omelet topped with a blob of sour cream with a slice of bacon on the side.  Technique: Cook a pound of bacon (I use pork but you could use turkey) in a 400 deg oven. Drain and cool and store in a ziploc bag in fridge.  When you want a slice nuke it on a little piece of paper towel for 20 seconds.  I keep &#8220;Baby Bella&#8221; mushrooms on hand in an open top glass jar in the fridge.  I grab 2 of them, slice, and begin to saute in a tiny bit of coconut oil. Add a small handful of frozen chopped spinach. Season w/salt and pepper.  Whisk up 2 eggs while this is cooking, add kosher salt, and pour into the pan.  I cook it pretty much the way you did except I&#8217;m not quite as obsessive about making sure it&#8217;s done to death. I just keep lifting the edges to allow the uncooked egg to flow underneath.  I prefer a &#8220;moist&#8221; (not raw) omelet.  Roll it out onto a plate and top with a blob of sour cream.  Put the bacon on the plate.</p>
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		<title>By: Sheena</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-224689</link>
		<dc:creator>Sheena</dc:creator>
		<pubDate>Sat, 03 Dec 2011 14:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-224689</guid>
		<description><![CDATA[Ya! Thank You for this idea, I&#039;m making it right now and will try ketchup with it. I&#039;m like you and don&#039;t like  runny undercooked eggs it just makes me queasy.
I love all of your recipe ideas, you put things together that I never would have thought of.
 Next Ill be trying the pomegranate and peas and I forget the other ingredient. I&#039;m going to make my hubby try it, he is like your hubby in the food department!]]></description>
		<content:encoded><![CDATA[ <p>Ya! Thank You for this idea, I&#8217;m making it right now and will try ketchup with it. I&#8217;m like you and don&#8217;t like  runny undercooked eggs it just makes me queasy.<br />
I love all of your recipe ideas, you put things together that I never would have thought of.<br />
 Next Ill be trying the pomegranate and peas and I forget the other ingredient. I&#8217;m going to make my hubby try it, he is like your hubby in the food department!</p>
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		<title>By: Phebe</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-186799</link>
		<dc:creator>Phebe</dc:creator>
		<pubDate>Thu, 06 Oct 2011 15:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-186799</guid>
		<description><![CDATA[I just made this today for breakfast and it was awesome! I also like my eggs non-runny, and this method makes them perfectly. I added some zucchini (on the bacon side) too - since that&#039;s my favorite thing to go with eggs. Today was the first time I&#039;ve tried ketchup with eggs, and it&#039;s actually pretty good! Great breakfast idea Roni!]]></description>
		<content:encoded><![CDATA[ <p>I just made this today for breakfast and it was awesome! I also like my eggs non-runny, and this method makes them perfectly. I added some zucchini (on the bacon side) too &#8211; since that&#8217;s my favorite thing to go with eggs. Today was the first time I&#8217;ve tried ketchup with eggs, and it&#8217;s actually pretty good! Great breakfast idea Roni!</p>
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		<title>By: Barbara</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-184044</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Mon, 03 Oct 2011 14:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-184044</guid>
		<description><![CDATA[i want to thank you for this great recipe. I been making it alot lately.
For me and the family and they like.
Today I made it and added some hot peppers flakes.
It was great.
thank you again
Barbara]]></description>
		<content:encoded><![CDATA[ <p>i want to thank you for this great recipe. I been making it alot lately.<br />
For me and the family and they like.<br />
Today I made it and added some hot peppers flakes.<br />
It was great.<br />
thank you again<br />
Barbara</p>
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		<title>By: Michelle Harder</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-182348</link>
		<dc:creator>Michelle Harder</dc:creator>
		<pubDate>Sun, 02 Oct 2011 14:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-182348</guid>
		<description><![CDATA[I loved this.  I watched the video last night and made it this morning.  When it was done I rolled it in a sandwich petal wrap. I love eggs, I feel so much better when I have eggs for breakfast! This  is my new favorite for the weekdays.  Thank you!]]></description>
		<content:encoded><![CDATA[ <p>I loved this.  I watched the video last night and made it this morning.  When it was done I rolled it in a sandwich petal wrap. I love eggs, I feel so much better when I have eggs for breakfast! This  is my new favorite for the weekdays.  Thank you!</p>
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		<title>By: The Mrs @ Success Along the Weigh</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-176501</link>
		<dc:creator>The Mrs @ Success Along the Weigh</dc:creator>
		<pubDate>Tue, 27 Sep 2011 18:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-176501</guid>
		<description><![CDATA[SERIOUSLY...how did I not think to do that with my ketchup!?!?!   You ROCK!]]></description>
		<content:encoded><![CDATA[ <p>SERIOUSLY&#8230;how did I not think to do that with my ketchup!?!?!   You ROCK!</p>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2011/09/26/spinach-and-turkey-bacon-omelet-rollup/comment-page-1/#comment-176092</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 27 Sep 2011 03:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6783#comment-176092</guid>
		<description><![CDATA[Hi Roni!

I love rolling up my omelet! Back in Korea, it is something that comes up as a side dish just about all the time - a daily side dish for any meal of the day if you will. 

I use this specific pan for this: http://postfiles7.naver.net/20101217_22/lovefran1_1292592732903Yfuer_JPEG/IMG_5721.JPG?type=w2

Any pan works...but I found this is super helpful cause it makes the rolling up process even more perfect! It&#039;s a pan that is SPECIFICALLY made for roll up omelets..how cool is that?!?! haha 

Thanks for another great video :)

Julie]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni!</p>
<p>I love rolling up my omelet! Back in Korea, it is something that comes up as a side dish just about all the time &#8211; a daily side dish for any meal of the day if you will. </p>
<p>I use this specific pan for this: <a href="http://postfiles7.naver.net/20101217_22/lovefran1_1292592732903Yfuer_JPEG/IMG_5721.JPG?type=w2" rel="nofollow">link to postfiles7.naver.net</a></p>
<p>Any pan works&#8230;but I found this is super helpful cause it makes the rolling up process even more perfect! It&#8217;s a pan that is SPECIFICALLY made for roll up omelets..how cool is that?!?! haha </p>
<p>Thanks for another great video :)</p>
<p>Julie</p>
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