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	<title>Comments on: Turkey and Black Bean Burgers</title>
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	<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Heather K.</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-471130</link>
		<dc:creator>Heather K.</dc:creator>
		<pubDate>Wed, 05 Dec 2012 16:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-471130</guid>
		<description><![CDATA[My husband and I made these last night and loved them!  We used ground chicken instead of turkey because that&#039;s what we had, but we plan to use turkey next time.  Also, I&#039;m not a bell pepper fan, so we used jalapenos instead.  The weather was bad, so we cooked them in a little bit of olive oil in our cast iron skillet. We ate them on toasted sandwich thins with sliced avocado.  I also added a piece of Aldi&#039;s jalapeno cheese wedges (the ones like Laughing Cow) to mine. They were great!!]]></description>
		<content:encoded><![CDATA[ <p>My husband and I made these last night and loved them!  We used ground chicken instead of turkey because that&#8217;s what we had, but we plan to use turkey next time.  Also, I&#8217;m not a bell pepper fan, so we used jalapenos instead.  The weather was bad, so we cooked them in a little bit of olive oil in our cast iron skillet. We ate them on toasted sandwich thins with sliced avocado.  I also added a piece of Aldi&#8217;s jalapeno cheese wedges (the ones like Laughing Cow) to mine. They were great!!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-404113</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 12 Sep 2012 00:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-404113</guid>
		<description><![CDATA[I don&#039;t normally use breadcrumbs when working with grown turkey so i don&#039;t think so BUT  I&#039;m sure they would be fine if that&#039;s what your thinking. What&#039;s your concern with the oats?]]></description>
		<content:encoded><![CDATA[ <p>I don&#8217;t normally use breadcrumbs when working with grown turkey so i don&#8217;t think so BUT  I&#8217;m sure they would be fine if that&#8217;s what your thinking. What&#8217;s your concern with the oats?</p>
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		<title>By: Emily</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-404072</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 11 Sep 2012 23:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-404072</guid>
		<description><![CDATA[Did one of your first two attempts use bread crumbs instead of the oats?  I totally trust you when you say these were delicious, just curious!  Thanks.]]></description>
		<content:encoded><![CDATA[ <p>Did one of your first two attempts use bread crumbs instead of the oats?  I totally trust you when you say these were delicious, just curious!  Thanks.</p>
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		<title>By: Susan</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-274654</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 04 Feb 2012 02:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-274654</guid>
		<description><![CDATA[Sadly, I planned to make these and then realized our taco seasoning packet had taken a hit and was unusable. I made a completely different version and topped it with chipotle/mayo sauce...still yummy.  This is great in terms of the high protein in take we are currently striving for in our meals.  Thanks for the idea!]]></description>
		<content:encoded><![CDATA[ <p>Sadly, I planned to make these and then realized our taco seasoning packet had taken a hit and was unusable. I made a completely different version and topped it with chipotle/mayo sauce&#8230;still yummy.  This is great in terms of the high protein in take we are currently striving for in our meals.  Thanks for the idea!</p>
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		<title>By: ThyInspiredBliss</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-252659</link>
		<dc:creator>ThyInspiredBliss</dc:creator>
		<pubDate>Thu, 05 Jan 2012 02:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-252659</guid>
		<description><![CDATA[Just stumbled across your site and this recipe a few days ago. I just made these tonight and they were absolutely fantastic!! Even my finicky husband enjoyed them! Thanks so much! :)]]></description>
		<content:encoded><![CDATA[ <p>Just stumbled across your site and this recipe a few days ago. I just made these tonight and they were absolutely fantastic!! Even my finicky husband enjoyed them! Thanks so much! :)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-192145</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 14 Oct 2011 19:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-192145</guid>
		<description><![CDATA[I don&#039;t why not but spray it down. They may stick!]]></description>
		<content:encoded><![CDATA[ <p>I don&#8217;t why not but spray it down. They may stick!</p>
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		<title>By: LB</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-190147</link>
		<dc:creator>LB</dc:creator>
		<pubDate>Tue, 11 Oct 2011 19:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-190147</guid>
		<description><![CDATA[This looks GREAT!! But, I don&#039;t have a bbq grill...will this work on a George Foreman grill?]]></description>
		<content:encoded><![CDATA[ <p>This looks GREAT!! But, I don&#8217;t have a bbq grill&#8230;will this work on a George Foreman grill?</p>
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		<title>By: lorraine</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-155008</link>
		<dc:creator>lorraine</dc:creator>
		<pubDate>Tue, 30 Aug 2011 16:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-155008</guid>
		<description><![CDATA[A winner and low in calories..thanks again for doing what you do so well.. your my inspiation.]]></description>
		<content:encoded><![CDATA[ <p>A winner and low in calories..thanks again for doing what you do so well.. your my inspiation.</p>
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		<title>By: KC</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-153834</link>
		<dc:creator>KC</dc:creator>
		<pubDate>Sat, 27 Aug 2011 22:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-153834</guid>
		<description><![CDATA[Also when it comes to ground turkey, if you don&#039;t buy gorund turkey BREAST, it is going to be high in fat because it will be a mixture of dark and white meat.]]></description>
		<content:encoded><![CDATA[ <p>Also when it comes to ground turkey, if you don&#8217;t buy gorund turkey BREAST, it is going to be high in fat because it will be a mixture of dark and white meat.</p>
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		<title>By: Barbara</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-153342</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 26 Aug 2011 17:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-153342</guid>
		<description><![CDATA[Just made these for lunch!!  WOW..so much better than the prepackaged frozen ones!!  I have always enjoyed the frozen ones, but no more!  These are so much more flavorful and bigger for the same points value!  Thanks Roni!]]></description>
		<content:encoded><![CDATA[ <p>Just made these for lunch!!  WOW..so much better than the prepackaged frozen ones!!  I have always enjoyed the frozen ones, but no more!  These are so much more flavorful and bigger for the same points value!  Thanks Roni!</p>
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		<title>By: Brandy Jo</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152625</link>
		<dc:creator>Brandy Jo</dc:creator>
		<pubDate>Thu, 25 Aug 2011 02:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152625</guid>
		<description><![CDATA[These were a hit!! Thanks for another great dinner!! I added the cilantro paste stuff you get in the refrigerated section and it was DELICIOUS!!! (I spread it on the bun in place of a condiment)]]></description>
		<content:encoded><![CDATA[ <p>These were a hit!! Thanks for another great dinner!! I added the cilantro paste stuff you get in the refrigerated section and it was DELICIOUS!!! (I spread it on the bun in place of a condiment)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152469</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 24 Aug 2011 19:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152469</guid>
		<description><![CDATA[oh my! I forgot to say. I did drain and rinse but glad to it worked for you!]]></description>
		<content:encoded><![CDATA[ <p>oh my! I forgot to say. I did drain and rinse but glad to it worked for you!</p>
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		<title>By: Terry</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152467</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Wed, 24 Aug 2011 18:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152467</guid>
		<description><![CDATA[Roni- Do you drain the beans?  I didn&#039;t and they were yummy but wanted to check.  thanks!!]]></description>
		<content:encoded><![CDATA[ <p>Roni- Do you drain the beans?  I didn&#8217;t and they were yummy but wanted to check.  thanks!!</p>
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		<title>By: wendy</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152382</link>
		<dc:creator>wendy</dc:creator>
		<pubDate>Wed, 24 Aug 2011 14:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152382</guid>
		<description><![CDATA[These sound delish.  I have all the ingredients waiting for me to make them tonight.]]></description>
		<content:encoded><![CDATA[ <p>These sound delish.  I have all the ingredients waiting for me to make them tonight.</p>
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		<title>By: deana</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152338</link>
		<dc:creator>deana</dc:creator>
		<pubDate>Wed, 24 Aug 2011 11:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152338</guid>
		<description><![CDATA[Roni you are right about reading the back of the packages, I just think some people may be like me at first and think that just because it says turkey it is lower in fat. I prefer the 90 percent for burgers and turkey for the taco meat.]]></description>
		<content:encoded><![CDATA[ <p>Roni you are right about reading the back of the packages, I just think some people may be like me at first and think that just because it says turkey it is lower in fat. I prefer the 90 percent for burgers and turkey for the taco meat.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152124</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152124</guid>
		<description><![CDATA[Nicole - Lean ground beef would be fine!]]></description>
		<content:encoded><![CDATA[ <p>Nicole &#8211; Lean ground beef would be fine!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152123</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152123</guid>
		<description><![CDATA[Leila - I haven&#039;t done it but I&#039;m pretty sure they will. Just squish more of the beans.]]></description>
		<content:encoded><![CDATA[ <p>Leila &#8211; I haven&#8217;t done it but I&#8217;m pretty sure they will. Just squish more of the beans.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152121</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152121</guid>
		<description><![CDATA[deana - It all depends on the % fat in the meat. I only buy 90% lean or higher in both ground beef and ground turkey and their nutritional profiles are pretty similar. It really comes down to preference. I like both but for this I was going for the mix of turkey and beans.. I like those two together.]]></description>
		<content:encoded><![CDATA[ <p>deana &#8211; It all depends on the % fat in the meat. I only buy 90% lean or higher in both ground beef and ground turkey and their nutritional profiles are pretty similar. It really comes down to preference. I like both but for this I was going for the mix of turkey and beans.. I like those two together.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152120</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152120</guid>
		<description><![CDATA[Kelly - no egg required! They are solid without it!]]></description>
		<content:encoded><![CDATA[ <p>Kelly &#8211; no egg required! They are solid without it!</p>
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		<title>By: Nicole</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152117</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Wed, 24 Aug 2011 00:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152117</guid>
		<description><![CDATA[still paranoid from the whole ground turkey recall - If I want to skip the turkey - what could I add instead? ideas?]]></description>
		<content:encoded><![CDATA[ <p>still paranoid from the whole ground turkey recall &#8211; If I want to skip the turkey &#8211; what could I add instead? ideas?</p>
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		<title>By: Leila</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152112</link>
		<dc:creator>Leila</dc:creator>
		<pubDate>Tue, 23 Aug 2011 23:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152112</guid>
		<description><![CDATA[Would this hold together without the ground turkey?]]></description>
		<content:encoded><![CDATA[ <p>Would this hold together without the ground turkey?</p>
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		<title>By: Suzie</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152088</link>
		<dc:creator>Suzie</dc:creator>
		<pubDate>Tue, 23 Aug 2011 22:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152088</guid>
		<description><![CDATA[YUM!  I just made these ( I added some shredded cheddar to the mixture) and they are so good! My daughter hates green peppers but she is eating hers up, no questions asked. Thanks for the great recipe!]]></description>
		<content:encoded><![CDATA[ <p>YUM!  I just made these ( I added some shredded cheddar to the mixture) and they are so good! My daughter hates green peppers but she is eating hers up, no questions asked. Thanks for the great recipe!</p>
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		<title>By: deana</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-152077</link>
		<dc:creator>deana</dc:creator>
		<pubDate>Tue, 23 Aug 2011 22:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-152077</guid>
		<description><![CDATA[Roni I used to buy the turkey meat also and then I read the back of the packages, the lean hamburger has less fat than the turkey meat. So maybe next time check your labels and see which you think would be better.]]></description>
		<content:encoded><![CDATA[ <p>Roni I used to buy the turkey meat also and then I read the back of the packages, the lean hamburger has less fat than the turkey meat. So maybe next time check your labels and see which you think would be better.</p>
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		<title>By: Kelly Bolduc</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-151933</link>
		<dc:creator>Kelly Bolduc</dc:creator>
		<pubDate>Tue, 23 Aug 2011 15:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-151933</guid>
		<description><![CDATA[Ugh I have been pushing this bag of lentils, can of black beans and red beans and wanting to do something fun with them and not just do rice or mash them to make a tortilla.
This looks really yummy, you didn&#039;t add an egg to the burger, did it stay together well when eating?]]></description>
		<content:encoded><![CDATA[ <p>Ugh I have been pushing this bag of lentils, can of black beans and red beans and wanting to do something fun with them and not just do rice or mash them to make a tortilla.<br />
This looks really yummy, you didn&#8217;t add an egg to the burger, did it stay together well when eating?</p>
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		<title>By: Anna-Lisa Finger</title>
		<link>http://greenlitebites.com/2011/08/22/turkey-and-black-bean-burgers/comment-page-1/#comment-151928</link>
		<dc:creator>Anna-Lisa Finger</dc:creator>
		<pubDate>Tue, 23 Aug 2011 15:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6530#comment-151928</guid>
		<description><![CDATA[These look and sound delicious.  What a great idea to add beans to the ground meat, more healthy protein. You inspired me to try an all bean burger.]]></description>
		<content:encoded><![CDATA[ <p>These look and sound delicious.  What a great idea to add beans to the ground meat, more healthy protein. You inspired me to try an all bean burger.</p>
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