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	<title>Comments on: Spiced Sweet Potato on the Grill</title>
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	<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-123352</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 22 Jun 2011 15:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-123352</guid>
		<description><![CDATA[They vary, your right. I didn&#039;t weight this one but I should have. If you are really counting, your best bet would just to calculate the NI for the size potato you have, I think I entered medium in nutritiondata.com when calculating.]]></description>
		<content:encoded><![CDATA[ <p>They vary, your right. I didn&#8217;t weight this one but I should have. If you are really counting, your best bet would just to calculate the NI for the size potato you have, I think I entered medium in nutritiondata.com when calculating.</p>
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		<title>By: sandra</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-123311</link>
		<dc:creator>sandra</dc:creator>
		<pubDate>Wed, 22 Jun 2011 13:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-123311</guid>
		<description><![CDATA[Roni-About how big are the sweet potatoes that you buy? I know they all vary in size, but some are really quite large and some are really very small?  I make baked sweet potatoes last night and I took the smaller and gave my husband the larger.  I weighed mine and it was about 126g. I definitely could have eaten more but it really was just the right size, I think, for a &quot;normal&quot; portion.  So, I am just wondered what size (roughly) potato is your nutritional info based on?]]></description>
		<content:encoded><![CDATA[ <p>Roni-About how big are the sweet potatoes that you buy? I know they all vary in size, but some are really quite large and some are really very small?  I make baked sweet potatoes last night and I took the smaller and gave my husband the larger.  I weighed mine and it was about 126g. I definitely could have eaten more but it really was just the right size, I think, for a &#8220;normal&#8221; portion.  So, I am just wondered what size (roughly) potato is your nutritional info based on?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-123006</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 21 Jun 2011 19:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-123006</guid>
		<description><![CDATA[Jami - Sweet potatoes do cook faster than white. I normally start them at the same time and then just pull the sweet one once it&#039;s soft to the touch OR I start the white in the microwave for a minute or two and it helps even out the cooking time.]]></description>
		<content:encoded><![CDATA[ <p>Jami &#8211; Sweet potatoes do cook faster than white. I normally start them at the same time and then just pull the sweet one once it&#8217;s soft to the touch OR I start the white in the microwave for a minute or two and it helps even out the cooking time.</p>
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		<title>By: bridget</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-122070</link>
		<dc:creator>bridget</dc:creator>
		<pubDate>Sun, 19 Jun 2011 17:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-122070</guid>
		<description><![CDATA[We tried this the other night...Very GOOD!  I could have used a mandolin or something more efficient to cut them, but it was ok.  We cooked them a little longer, they need to look like Roni&#039;s pic to be cooked thru.]]></description>
		<content:encoded><![CDATA[ <p>We tried this the other night&#8230;Very GOOD!  I could have used a mandolin or something more efficient to cut them, but it was ok.  We cooked them a little longer, they need to look like Roni&#8217;s pic to be cooked thru.</p>
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		<title>By: Jami</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120571</link>
		<dc:creator>Jami</dc:creator>
		<pubDate>Thu, 16 Jun 2011 23:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120571</guid>
		<description><![CDATA[Sounds great!  How long do you bake your sweet potatoes?  I&#039;m finding mine are overdone if I cook them the same as hubby&#039;s regular potato.]]></description>
		<content:encoded><![CDATA[ <p>Sounds great!  How long do you bake your sweet potatoes?  I&#8217;m finding mine are overdone if I cook them the same as hubby&#8217;s regular potato.</p>
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		<title>By: Amy @ A Little Nosh</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120522</link>
		<dc:creator>Amy @ A Little Nosh</dc:creator>
		<pubDate>Thu, 16 Jun 2011 20:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120522</guid>
		<description><![CDATA[I bet they&#039;re also good with taco seasoning. A little savory to counterbalance the sweet.]]></description>
		<content:encoded><![CDATA[ <p>I bet they&#8217;re also good with taco seasoning. A little savory to counterbalance the sweet.</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120503</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Thu, 16 Jun 2011 19:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120503</guid>
		<description><![CDATA[Thanks, Roni! I think I will just try them in the oven instead  :)

Take care,
Sherry]]></description>
		<content:encoded><![CDATA[ <p>Thanks, Roni! I think I will just try them in the oven instead  :)</p>
<p>Take care,<br />
Sherry</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120490</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 16 Jun 2011 19:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120490</guid>
		<description><![CDATA[Sherry - I&#039;m not sure of this will work. I&#039;ve attempted it once but I can&#039;t remember how long i cooked them for. You might want to cut a little thinner as I think the roasting is what really gets to the inside. If you just squish grill the outside might cook to fast for the inside. Know what I mean?]]></description>
		<content:encoded><![CDATA[ <p>Sherry &#8211; I&#8217;m not sure of this will work. I&#8217;ve attempted it once but I can&#8217;t remember how long i cooked them for. You might want to cut a little thinner as I think the roasting is what really gets to the inside. If you just squish grill the outside might cook to fast for the inside. Know what I mean?</p>
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		<title>By: Valerie</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120463</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Thu, 16 Jun 2011 18:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120463</guid>
		<description><![CDATA[I love sweet potatoes! I prefer them over white now.  I make them several different ways depending on my mood.  I use cayenne and garlic or cayenne and cinnamon.  Those are my go to seasonings.  If I want to mimic the flavors of a sweet casserole, I mix together maple and vanilla extracts with apple pie spice. I mix the extracts with a little water and splash of olive oil and toss the potatoes in it so the flavors are properly dispersed.  These would be great with a morroccan spiced burger or jerk chicken.]]></description>
		<content:encoded><![CDATA[ <p>I love sweet potatoes! I prefer them over white now.  I make them several different ways depending on my mood.  I use cayenne and garlic or cayenne and cinnamon.  Those are my go to seasonings.  If I want to mimic the flavors of a sweet casserole, I mix together maple and vanilla extracts with apple pie spice. I mix the extracts with a little water and splash of olive oil and toss the potatoes in it so the flavors are properly dispersed.  These would be great with a morroccan spiced burger or jerk chicken.</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120416</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Thu, 16 Jun 2011 16:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120416</guid>
		<description><![CDATA[I only have an indoor grill (the outdoor one broke from getting knocked around in a winter storm!) I wonder if it would work on a Panini Griddler? I&#039;ll give it a try and then post about it. How long do you think they&#039;ll need to cook if I close the grill?

Thanks so much!
Sherry]]></description>
		<content:encoded><![CDATA[ <p>I only have an indoor grill (the outdoor one broke from getting knocked around in a winter storm!) I wonder if it would work on a Panini Griddler? I&#8217;ll give it a try and then post about it. How long do you think they&#8217;ll need to cook if I close the grill?</p>
<p>Thanks so much!<br />
Sherry</p>
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		<title>By: Barbara</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120361</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Thu, 16 Jun 2011 13:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120361</guid>
		<description><![CDATA[thats as great idea.  I usually just bake them.
I will try soon.]]></description>
		<content:encoded><![CDATA[ <p>thats as great idea.  I usually just bake them.<br />
I will try soon.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120111</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 16 Jun 2011 02:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120111</guid>
		<description><![CDATA[Totally. Just make them traditional sweet potato fries. Actually the potato would probably soak up the marinade even better.]]></description>
		<content:encoded><![CDATA[ <p>Totally. Just make them traditional sweet potato fries. Actually the potato would probably soak up the marinade even better.</p>
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		<title>By: Deb</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120110</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Thu, 16 Jun 2011 02:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120110</guid>
		<description><![CDATA[If I can&#039;t use the grill do you think this would work in the oven or broiler? I like the sound of those spices!]]></description>
		<content:encoded><![CDATA[ <p>If I can&#8217;t use the grill do you think this would work in the oven or broiler? I like the sound of those spices!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120107</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 16 Jun 2011 02:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120107</guid>
		<description><![CDATA[It may sounds weird but try curry. It goes amazingly well with sweet potato!]]></description>
		<content:encoded><![CDATA[ <p>It may sounds weird but try curry. It goes amazingly well with sweet potato!</p>
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		<title>By: The Mrs @ Success Along the Weigh</title>
		<link>http://greenlitebites.com/2011/06/15/spiced-sweet-potato-on-the-grill/comment-page-1/#comment-120104</link>
		<dc:creator>The Mrs @ Success Along the Weigh</dc:creator>
		<pubDate>Thu, 16 Jun 2011 02:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6316#comment-120104</guid>
		<description><![CDATA[After declaring how much I don&#039;t like sweet potatoes, I&#039;m finding I do like them if properly seasoned.  This looks like an interesting combo.  Can&#039;t wait to give it a try!]]></description>
		<content:encoded><![CDATA[ <p>After declaring how much I don&#8217;t like sweet potatoes, I&#8217;m finding I do like them if properly seasoned.  This looks like an interesting combo.  Can&#8217;t wait to give it a try!</p>
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