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	<title>Comments on: The Simplest, Lightest, Easiest Tuna Salad Ever!</title>
	<atom:link href="http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 19 Jun 2013 12:45:25 +0000</lastBuildDate>
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		<title>By: leigh bridenbaugh</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-163747</link>
		<dc:creator>leigh bridenbaugh</dc:creator>
		<pubDate>Sat, 10 Sep 2011 17:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-163747</guid>
		<description><![CDATA[Amazing! I have been searching for a new lunch idea and this recipe is perfect.  I ended up adding scallions to the mix which gave it a nice spicy bite. 

I love your site and am thinking of making your They Don&#039;t Know What&#039;s In There Pizza Sauce tonight.  My 6 year old is pretty good with veggies but my 18 month old is in the throwing everything that looks remotely healthy on the floor stage. Do you ever use it with pasta?  If so, do you just not blend it as much to keep it a little thicker?]]></description>
		<content:encoded><![CDATA[ <p>Amazing! I have been searching for a new lunch idea and this recipe is perfect.  I ended up adding scallions to the mix which gave it a nice spicy bite. </p>
<p>I love your site and am thinking of making your They Don&#8217;t Know What&#8217;s In There Pizza Sauce tonight.  My 6 year old is pretty good with veggies but my 18 month old is in the throwing everything that looks remotely healthy on the floor stage. Do you ever use it with pasta?  If so, do you just not blend it as much to keep it a little thicker?</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-148827</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 16 Aug 2011 19:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-148827</guid>
		<description><![CDATA[I made this today and instead of putting in a pita or on bread I mixed in 1/2C cold brown rice, it gave great texture and I was able to eat it right out of the bowl.  Thanks for all the amazing recipes!  I am not on WW, bur your recipes and stories are inspiring!]]></description>
		<content:encoded><![CDATA[ <p>I made this today and instead of putting in a pita or on bread I mixed in 1/2C cold brown rice, it gave great texture and I was able to eat it right out of the bowl.  Thanks for all the amazing recipes!  I am not on WW, bur your recipes and stories are inspiring!</p>
]]></content:encoded>
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		<title>By: ELaina</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-120301</link>
		<dc:creator>ELaina</dc:creator>
		<pubDate>Thu, 16 Jun 2011 11:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-120301</guid>
		<description><![CDATA[Wow Roni!  This one looks amazing!  I am stopping at the store tonight because we are out of tuna haha.  I would have never thought to mix the Laughing Cow with tuna like that.  Also a GREAT BIG thank you for creating these recipes, sharing the photos to make it easy to recreate, and providing the nutritional info.  I am doing Weight Watchers (new) so this makes it sooo easy to do a low points dinner and not have to guess a the points.]]></description>
		<content:encoded><![CDATA[ <p>Wow Roni!  This one looks amazing!  I am stopping at the store tonight because we are out of tuna haha.  I would have never thought to mix the Laughing Cow with tuna like that.  Also a GREAT BIG thank you for creating these recipes, sharing the photos to make it easy to recreate, and providing the nutritional info.  I am doing Weight Watchers (new) so this makes it sooo easy to do a low points dinner and not have to guess a the points.</p>
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		<title>By: Garth Delikan</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-108464</link>
		<dc:creator>Garth Delikan</dc:creator>
		<pubDate>Fri, 27 May 2011 12:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-108464</guid>
		<description><![CDATA[Wowser!

This has got to be one of the best and delicious muscle building, low fat nutritious recipe I&#039;ve ever seen!

Easy to prepare and sooo good!

be visiting this website more often from now on and picking up some helpful tips I can use in role as a professional nutritionist.

Thank you.]]></description>
		<content:encoded><![CDATA[ <p>Wowser!</p>
<p>This has got to be one of the best and delicious muscle building, low fat nutritious recipe I&#8217;ve ever seen!</p>
<p>Easy to prepare and sooo good!</p>
<p>be visiting this website more often from now on and picking up some helpful tips I can use in role as a professional nutritionist.</p>
<p>Thank you.</p>
]]></content:encoded>
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		<title>By: Alison</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-101631</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 17 May 2011 15:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-101631</guid>
		<description><![CDATA[What a clever idea, that I just didn&#039;t think of. I made my tuna this way the last two times. As always thanks for the ideas and inspiration.]]></description>
		<content:encoded><![CDATA[ <p>What a clever idea, that I just didn&#8217;t think of. I made my tuna this way the last two times. As always thanks for the ideas and inspiration.</p>
]]></content:encoded>
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		<title>By: Hally</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-98802</link>
		<dc:creator>Hally</dc:creator>
		<pubDate>Wed, 11 May 2011 01:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-98802</guid>
		<description><![CDATA[Roni~
What a great idea! I&#039;ve been ridiculously addicted to the LC recently. It&#039;s such a great little flavor punch without the calories that other stuff is. 
Thanks for the tip!]]></description>
		<content:encoded><![CDATA[ <p>Roni~<br />
What a great idea! I&#8217;ve been ridiculously addicted to the LC recently. It&#8217;s such a great little flavor punch without the calories that other stuff is.<br />
Thanks for the tip!</p>
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		<title>By: Lindsey Ferguson</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-98659</link>
		<dc:creator>Lindsey Ferguson</dc:creator>
		<pubDate>Tue, 10 May 2011 21:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-98659</guid>
		<description><![CDATA[I also hate everything about mayo so I&#039;m thrilled about this recipe! I made it for my very picky husband and used pickle and red bell pepper. He loved it! I can&#039;t wait to try it with chicken for myself. I think I&#039;ll use some LC lite creamy swiss. :) Thank you, Roni!]]></description>
		<content:encoded><![CDATA[ <p>I also hate everything about mayo so I&#8217;m thrilled about this recipe! I made it for my very picky husband and used pickle and red bell pepper. He loved it! I can&#8217;t wait to try it with chicken for myself. I think I&#8217;ll use some LC lite creamy swiss. :) Thank you, Roni!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-97053</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 08 May 2011 22:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-97053</guid>
		<description><![CDATA[No, I just squished it with the bottom of the spoon. I find once you get that one good squish it gets easier.]]></description>
		<content:encoded><![CDATA[ <p>No, I just squished it with the bottom of the spoon. I find once you get that one good squish it gets easier.</p>
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		<title>By: Mary Lou</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-96851</link>
		<dc:creator>Mary Lou</dc:creator>
		<pubDate>Sun, 08 May 2011 16:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-96851</guid>
		<description><![CDATA[Tried this recipe - really delicious but I did find the laughing cow cheese a little hard to mix. Do you soften it in the microwave a little bit before adding?]]></description>
		<content:encoded><![CDATA[ <p>Tried this recipe &#8211; really delicious but I did find the laughing cow cheese a little hard to mix. Do you soften it in the microwave a little bit before adding?</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-95418</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 06 May 2011 16:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-95418</guid>
		<description><![CDATA[Kassie

Just so you know, as a fellow mayo-hater.. I RARELY, if ever, use mayo in any of my ideas. 

Just don&#039;t like this stuff. It&#039;s GROSS!]]></description>
		<content:encoded><![CDATA[ <p>Kassie</p>
<p>Just so you know, as a fellow mayo-hater.. I RARELY, if ever, use mayo in any of my ideas. </p>
<p>Just don&#8217;t like this stuff. It&#8217;s GROSS!</p>
]]></content:encoded>
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		<title>By: Kate</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-95319</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 06 May 2011 13:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-95319</guid>
		<description><![CDATA[I have never thought to use LC this way and can&#039;t wait to try this!  I love tuna but never seem to have may on hand.]]></description>
		<content:encoded><![CDATA[ <p>I have never thought to use LC this way and can&#8217;t wait to try this!  I love tuna but never seem to have may on hand.</p>
]]></content:encoded>
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		<title>By: Kassie</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-95007</link>
		<dc:creator>Kassie</dc:creator>
		<pubDate>Fri, 06 May 2011 01:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-95007</guid>
		<description><![CDATA[OK Roni, I have to confess.  I almost skipped reading this post.  I *do not* like &quot;salads&quot; (ham, potato, macaroni, etc.) because I don&#039;t like mayo.  So I thought...&quot;eh, what&#039;s the point?&quot;  But, then I remembered that Roni is a crafty one...and comes up with some very unconventional and delicious recipes!  To my UTTER delight and surprise, this tuna salad has NO MAYO!!!!!

Bravo, Roni.  You&#039;ve discovered a way to make a healthy &quot;salad&quot; mix, and one that mayo-haters like me will enjoy!  Can&#039;t believe I&#039;m saying this, but, Can&#039;t wait to try it!!! :)]]></description>
		<content:encoded><![CDATA[ <p>OK Roni, I have to confess.  I almost skipped reading this post.  I *do not* like &#8220;salads&#8221; (ham, potato, macaroni, etc.) because I don&#8217;t like mayo.  So I thought&#8230;&#8221;eh, what&#8217;s the point?&#8221;  But, then I remembered that Roni is a crafty one&#8230;and comes up with some very unconventional and delicious recipes!  To my UTTER delight and surprise, this tuna salad has NO MAYO!!!!!</p>
<p>Bravo, Roni.  You&#8217;ve discovered a way to make a healthy &#8220;salad&#8221; mix, and one that mayo-haters like me will enjoy!  Can&#8217;t believe I&#8217;m saying this, but, Can&#8217;t wait to try it!!! :)</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94709</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 05 May 2011 15:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94709</guid>
		<description><![CDATA[yup. The whole recipe is one serving!]]></description>
		<content:encoded><![CDATA[ <p>yup. The whole recipe is one serving!</p>
]]></content:encoded>
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		<title>By: Twolfmom</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94676</link>
		<dc:creator>Twolfmom</dc:creator>
		<pubDate>Thu, 05 May 2011 14:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94676</guid>
		<description><![CDATA[This recipe sounds fantastic! I have a hard time with portions so I just want to double check. Is this meant to be a serving for 1? Thanks!]]></description>
		<content:encoded><![CDATA[ <p>This recipe sounds fantastic! I have a hard time with portions so I just want to double check. Is this meant to be a serving for 1? Thanks!</p>
]]></content:encoded>
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		<title>By: Lynne</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94612</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 05 May 2011 10:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94612</guid>
		<description><![CDATA[Love, love this idea!
I haven&#039;t been eating tuna salad because I didn&#039;t want to use mayo, but now I can use my new obsession -- laughing cow cheese?....genius!!
I have been losing weight but oh so slowly, so my ww pal and I have challenged each other to cut way down on bread, which we think may be slowing us down.  I will have this tuna salad on one slice of bread : D  Or hey, about a lettuce wrap?  Yummy!!]]></description>
		<content:encoded><![CDATA[ <p>Love, love this idea!<br />
I haven&#8217;t been eating tuna salad because I didn&#8217;t want to use mayo, but now I can use my new obsession &#8212; laughing cow cheese?&#8230;.genius!!<br />
I have been losing weight but oh so slowly, so my ww pal and I have challenged each other to cut way down on bread, which we think may be slowing us down.  I will have this tuna salad on one slice of bread : D  Or hey, about a lettuce wrap?  Yummy!!</p>
]]></content:encoded>
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		<title>By: D</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94608</link>
		<dc:creator>D</dc:creator>
		<pubDate>Thu, 05 May 2011 10:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94608</guid>
		<description><![CDATA[Mmmmm, I&#039;ve been craving tuna salad - can&#039;t have mayo though, so this looks great!  Dinner for me! :)  Thanks!
D]]></description>
		<content:encoded><![CDATA[ <p>Mmmmm, I&#8217;ve been craving tuna salad &#8211; can&#8217;t have mayo though, so this looks great!  Dinner for me! :)  Thanks!<br />
D</p>
]]></content:encoded>
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		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94604</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Thu, 05 May 2011 10:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94604</guid>
		<description><![CDATA[oh I like! It was suggested to me to use cottage cheese instead of mayo/miracle whip but I could get on that train.  This...I like :)]]></description>
		<content:encoded><![CDATA[ <p>oh I like! It was suggested to me to use cottage cheese instead of mayo/miracle whip but I could get on that train.  This&#8230;I like :)</p>
]]></content:encoded>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94597</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 05 May 2011 10:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94597</guid>
		<description><![CDATA[That looks and sounds amazing! Keep those laughing cow recipes coming!!]]></description>
		<content:encoded><![CDATA[ <p>That looks and sounds amazing! Keep those laughing cow recipes coming!!</p>
]]></content:encoded>
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		<title>By: elaine</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94437</link>
		<dc:creator>elaine</dc:creator>
		<pubDate>Thu, 05 May 2011 03:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94437</guid>
		<description><![CDATA[Wow. This may be my favorite recipe of yours ever]]></description>
		<content:encoded><![CDATA[ <p>Wow. This may be my favorite recipe of yours ever</p>
]]></content:encoded>
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		<title>By: Lorie H.</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94235</link>
		<dc:creator>Lorie H.</dc:creator>
		<pubDate>Wed, 04 May 2011 19:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94235</guid>
		<description><![CDATA[I love the idea of using the laughing cow cheese instead of mayo.  I love tuna but never know what to put with it.  Great idea!]]></description>
		<content:encoded><![CDATA[ <p>I love the idea of using the laughing cow cheese instead of mayo.  I love tuna but never know what to put with it.  Great idea!</p>
]]></content:encoded>
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		<title>By: Christina</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94208</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Wed, 04 May 2011 17:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94208</guid>
		<description><![CDATA[Oooh, I love this! What a great substitute for mayo!]]></description>
		<content:encoded><![CDATA[ <p>Oooh, I love this! What a great substitute for mayo!</p>
]]></content:encoded>
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		<title>By: Natalia</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94202</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Wed, 04 May 2011 17:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94202</guid>
		<description><![CDATA[Wow what a great idea!  I&#039;ve just recently started eating laughing cow cheese and it&#039;s awesome!  Love it in place of mayo, it&#039;s so flavorful!]]></description>
		<content:encoded><![CDATA[ <p>Wow what a great idea!  I&#8217;ve just recently started eating laughing cow cheese and it&#8217;s awesome!  Love it in place of mayo, it&#8217;s so flavorful!</p>
]]></content:encoded>
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		<title>By: erin</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94172</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Wed, 04 May 2011 16:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94172</guid>
		<description><![CDATA[Yummy .... I do tuna alot ... I make mine with apple, celery, onion and alittle mayo ... oh so good on a Flatout or on mixed greens...]]></description>
		<content:encoded><![CDATA[ <p>Yummy &#8230;. I do tuna alot &#8230; I make mine with apple, celery, onion and alittle mayo &#8230; oh so good on a Flatout or on mixed greens&#8230;</p>
]]></content:encoded>
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		<title>By: Mander</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94167</link>
		<dc:creator>Mander</dc:creator>
		<pubDate>Wed, 04 May 2011 16:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94167</guid>
		<description><![CDATA[This looks excellent!]]></description>
		<content:encoded><![CDATA[ <p>This looks excellent!</p>
]]></content:encoded>
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		<title>By: Allison</title>
		<link>http://greenlitebites.com/2011/05/04/the-simplest-lightest-easiest-tuna-salad-ever/comment-page-1/#comment-94158</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Wed, 04 May 2011 16:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6165#comment-94158</guid>
		<description><![CDATA[This looks yummy. I might have to give it a try! :)]]></description>
		<content:encoded><![CDATA[ <p>This looks yummy. I might have to give it a try! :)</p>
]]></content:encoded>
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