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	<title>Comments on: One Pot Creamy Braised Pork Chops with Rice and Peas</title>
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	<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Megan</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-278446</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 02:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-278446</guid>
		<description><![CDATA[Wonderful!  Another great recipe of yours!]]></description>
		<content:encoded><![CDATA[ <p>Wonderful!  Another great recipe of yours!</p>
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		<title>By: Larissa</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-148290</link>
		<dc:creator>Larissa</dc:creator>
		<pubDate>Mon, 15 Aug 2011 11:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-148290</guid>
		<description><![CDATA[I made this for dinner last night and it was so delicious! Definitely one I am going to add to our menu!! Both of my toddlers and my husband cleared their plates! The only thing I wish I had done differently was use pre-cooked brown rice. I made mine right from the raw brown rice grain and it took forever and was still sort of crunchy. After leaving it in the pan for 45 minutes to cook, I put it in the pan with the creamy sauce with a little more water. After about 15 minutes it was edible. We were starving at that point, so we made the decision to just eat it with a little crunch ;-)

PS: I used to follow your blog religiously when I was on WW about 5 years ago. I fell off the wagon after having my kids, but I just completed my 1st week of getting back on track. I have a few of your menu items on our list for the week! Your salisbury steak recipe is a staple in our house and has been for a few years :-) I hope you can give me permission to post links on my blog to yours while I look for delicious and healthy meals! 

http://1st-time-parents.blogspot.com

Email: lboase@gmail.com]]></description>
		<content:encoded><![CDATA[ <p>I made this for dinner last night and it was so delicious! Definitely one I am going to add to our menu!! Both of my toddlers and my husband cleared their plates! The only thing I wish I had done differently was use pre-cooked brown rice. I made mine right from the raw brown rice grain and it took forever and was still sort of crunchy. After leaving it in the pan for 45 minutes to cook, I put it in the pan with the creamy sauce with a little more water. After about 15 minutes it was edible. We were starving at that point, so we made the decision to just eat it with a little crunch ;-)</p>
<p>PS: I used to follow your blog religiously when I was on WW about 5 years ago. I fell off the wagon after having my kids, but I just completed my 1st week of getting back on track. I have a few of your menu items on our list for the week! Your salisbury steak recipe is a staple in our house and has been for a few years :-) I hope you can give me permission to post links on my blog to yours while I look for delicious and healthy meals! </p>
<p><a href="http://1st-time-parents.blogspot.com" rel="nofollow">http://1st-time-parents.blogspot.com</a></p>
<p>Email: <a href="mailto:lboase@gmail.com">lboase@gmail.com</a></p>
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		<title>By: Kasidy</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-138798</link>
		<dc:creator>Kasidy</dc:creator>
		<pubDate>Thu, 21 Jul 2011 14:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-138798</guid>
		<description><![CDATA[Roni,

Can I just say that I love, love, love your blogs!  Tried this recipe last night but did not have all the ingredients.  I substituted the can of tomatoes with a can of rotel and my husband loved the extra spice.  I also didnt have a onion so that was left out, although I am sure that it would have added extra flavor.  It turned out great and we will definitely be having it agai:)]]></description>
		<content:encoded><![CDATA[ <p>Roni,</p>
<p>Can I just say that I love, love, love your blogs!  Tried this recipe last night but did not have all the ingredients.  I substituted the can of tomatoes with a can of rotel and my husband loved the extra spice.  I also didnt have a onion so that was left out, although I am sure that it would have added extra flavor.  It turned out great and we will definitely be having it agai:)</p>
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		<title>By: Candy</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-90420</link>
		<dc:creator>Candy</dc:creator>
		<pubDate>Wed, 20 Apr 2011 14:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-90420</guid>
		<description><![CDATA[I made this for dinner last night, my husband said it was a good dinner.  I added more thyme and pepper to the rice mixture to spice it up because I thought the rice was a little bland.  My pork chops always seem to come out a little dry, but these were good and really did not take much time.]]></description>
		<content:encoded><![CDATA[ <p>I made this for dinner last night, my husband said it was a good dinner.  I added more thyme and pepper to the rice mixture to spice it up because I thought the rice was a little bland.  My pork chops always seem to come out a little dry, but these were good and really did not take much time.</p>
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		<title>By: Sara Z.</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-88180</link>
		<dc:creator>Sara Z.</dc:creator>
		<pubDate>Mon, 11 Apr 2011 17:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-88180</guid>
		<description><![CDATA[I made this Friday night for dinner and it was great! One of the best things was that besides the knife and cutting board for the onion, there was only 1 dirty pan! Lol! Awesome. I did change some of the spices a bit to suit my own tastes (love Old Bay!), but it was a delicious and filling meal. Even my sorta-picky husband deemed it edible and tasty and even said I could make it again. Lol. Then my BFF wanted the recipe so she could make it for her family. Thanks, Roni! :)]]></description>
		<content:encoded><![CDATA[ <p>I made this Friday night for dinner and it was great! One of the best things was that besides the knife and cutting board for the onion, there was only 1 dirty pan! Lol! Awesome. I did change some of the spices a bit to suit my own tastes (love Old Bay!), but it was a delicious and filling meal. Even my sorta-picky husband deemed it edible and tasty and even said I could make it again. Lol. Then my BFF wanted the recipe so she could make it for her family. Thanks, Roni! :)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-88146</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 11 Apr 2011 13:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-88146</guid>
		<description><![CDATA[It&#039;s really not so much the flavor as the consistency. You could use any can of cream soup... chicken, celery, whatever. I use them when I need to make a meal in a pinch. They are great gravy starters.]]></description>
		<content:encoded><![CDATA[ <p>It&#8217;s really not so much the flavor as the consistency. You could use any can of cream soup&#8230; chicken, celery, whatever. I use them when I need to make a meal in a pinch. They are great gravy starters.</p>
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		<title>By: Angie</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-88145</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 11 Apr 2011 13:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-88145</guid>
		<description><![CDATA[Is there any way to substittue the mushroom soup without taking away the flavor of the dish?]]></description>
		<content:encoded><![CDATA[ <p>Is there any way to substittue the mushroom soup without taking away the flavor of the dish?</p>
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		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86881</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Thu, 07 Apr 2011 03:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86881</guid>
		<description><![CDATA[I have to give the hubs some credit--at least he TRIES what you make.  Mine will too, and then tell me what i did wrong. sigh...men]]></description>
		<content:encoded><![CDATA[ <p>I have to give the hubs some credit&#8211;at least he TRIES what you make.  Mine will too, and then tell me what i did wrong. sigh&#8230;men</p>
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		<title>By: Kate D.</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86849</link>
		<dc:creator>Kate D.</dc:creator>
		<pubDate>Thu, 07 Apr 2011 00:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86849</guid>
		<description><![CDATA[Just made this tonight - the husband wasn&#039;t interested due to heavy snacking, but that just means left over lunches for me!

Its a great, fast recipe and easy! So delicious! I accidentally upped the peas, but hey, nothing wrong with exrat veggies. This is in my rotation now!]]></description>
		<content:encoded><![CDATA[ <p>Just made this tonight &#8211; the husband wasn&#8217;t interested due to heavy snacking, but that just means left over lunches for me!</p>
<p>Its a great, fast recipe and easy! So delicious! I accidentally upped the peas, but hey, nothing wrong with exrat veggies. This is in my rotation now!</p>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86751</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 06 Apr 2011 16:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86751</guid>
		<description><![CDATA[HOLY TOLEDO!!! Thanks for the picture of your &quot;share&quot; - that&#039;s quite a bit of veggies and greens!

I think I will go for a half share this first time out... if it&#039;s as plentiful as I think it will, then next year I can go for a full.

Thanks A LOT! :O)]]></description>
		<content:encoded><![CDATA[ <p>HOLY TOLEDO!!! Thanks for the picture of your &#8220;share&#8221; &#8211; that&#8217;s quite a bit of veggies and greens!</p>
<p>I think I will go for a half share this first time out&#8230; if it&#8217;s as plentiful as I think it will, then next year I can go for a full.</p>
<p>Thanks A LOT! :O)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86750</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 06 Apr 2011 16:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86750</guid>
		<description><![CDATA[I usually weigh or go by the package. For example the minute rice says it&#039;s &quot;about 2 cups&quot; but they also give the grams of a cup. So I go by that.]]></description>
		<content:encoded><![CDATA[ <p>I usually weigh or go by the package. For example the minute rice says it&#8217;s &#8220;about 2 cups&#8221; but they also give the grams of a cup. So I go by that.</p>
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		<title>By: Laura</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86747</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 06 Apr 2011 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86747</guid>
		<description><![CDATA[Glad Ryan enjoyed the meal! Hey, I was wondering, how do you usually portion out your serving of rice? Do you do it by weight, by volume, or do you just eyeball a cup? I feel like I can estimate &quot;about a cup,&quot; of something, but I usually don&#039;t measure it out to make sure.]]></description>
		<content:encoded><![CDATA[ <p>Glad Ryan enjoyed the meal! Hey, I was wondering, how do you usually portion out your serving of rice? Do you do it by weight, by volume, or do you just eyeball a cup? I feel like I can estimate &#8220;about a cup,&#8221; of something, but I usually don&#8217;t measure it out to make sure.</p>
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		<title>By: Jzbell79</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86741</link>
		<dc:creator>Jzbell79</dc:creator>
		<pubDate>Wed, 06 Apr 2011 15:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86741</guid>
		<description><![CDATA[I just LOVE this photo!! That adoring look Ryan is giving his little brother is priceless.]]></description>
		<content:encoded><![CDATA[ <p>I just LOVE this photo!! That adoring look Ryan is giving his little brother is priceless.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86734</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 06 Apr 2011 15:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86734</guid>
		<description><![CDATA[Actually I used a mixture of both. The minute is about 1 and 3/4 cups and I have 3/4 cup leftover for another meal. That&#039;s how I got to the 2 and 1/2 cups. As long as you have about that much, it will work. You need at least 2 cups to soak up the yummy sauce. Less then that it would be runny. Although you could up the peas too! :)]]></description>
		<content:encoded><![CDATA[ <p>Actually I used a mixture of both. The minute is about 1 and 3/4 cups and I have 3/4 cup leftover for another meal. That&#8217;s how I got to the 2 and 1/2 cups. As long as you have about that much, it will work. You need at least 2 cups to soak up the yummy sauce. Less then that it would be runny. Although you could up the peas too! :)</p>
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		<title>By: Danielle</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86730</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Wed, 06 Apr 2011 14:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86730</guid>
		<description><![CDATA[Took pork chops out this morning and then got your email - guess this is it for dinner tonight!

Did you use the minute brown rice or the real deal?  I have both and am just curious!

Thanks!
Danielle]]></description>
		<content:encoded><![CDATA[ <p>Took pork chops out this morning and then got your email &#8211; guess this is it for dinner tonight!</p>
<p>Did you use the minute brown rice or the real deal?  I have both and am just curious!</p>
<p>Thanks!<br />
Danielle</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86711</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 06 Apr 2011 13:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86711</guid>
		<description><![CDATA[I have no idea how many pounds we got but I went with a full share. You can see a picture here of one of our weeks... 

http://ronisweigh.com/2010/06/my-funk-fighting-weekend-photo-journal.html

The only thing we had a hard time with was the greens. We got SO many greens!]]></description>
		<content:encoded><![CDATA[ <p>I have no idea how many pounds we got but I went with a full share. You can see a picture here of one of our weeks&#8230; </p>
<p><a href="http://ronisweigh.com/2010/06/my-funk-fighting-weekend-photo-journal.html" rel="nofollow">link to ronisweigh.com</a></p>
<p>The only thing we had a hard time with was the greens. We got SO many greens!</p>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86698</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 06 Apr 2011 12:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86698</guid>
		<description><![CDATA[Looks delish! I love your &quot;stern look&quot; comment! I had a quick mental image of the looks between you and Ryan!

Hey - I am curious about the CSA you joined - how much did you get each week?  We have one starting and they offer 1/2 share that will net 2.5-12.5 lbs of veggies a week or the full share of 5-25 lbs per week...

How much did you get?]]></description>
		<content:encoded><![CDATA[ <p>Looks delish! I love your &#8220;stern look&#8221; comment! I had a quick mental image of the looks between you and Ryan!</p>
<p>Hey &#8211; I am curious about the CSA you joined &#8211; how much did you get each week?  We have one starting and they offer 1/2 share that will net 2.5-12.5 lbs of veggies a week or the full share of 5-25 lbs per week&#8230;</p>
<p>How much did you get?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86687</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 06 Apr 2011 11:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86687</guid>
		<description><![CDATA[I KNOW! I had it all written before they came out with the new points. :( After the conference I may add full info on the book&#039;s page.. 

http://greenlitebites.com/theBook/]]></description>
		<content:encoded><![CDATA[ <p>I KNOW! I had it all written before they came out with the new points. :( After the conference I may add full info on the book&#8217;s page.. </p>
<p><a href="http://greenlitebites.com/theBook/" rel="nofollow">link to greenlitebites.com</a></p>
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		<title>By: Gail H.</title>
		<link>http://greenlitebites.com/2011/04/05/one-pot-creamy-braised-pork-chops-with-rice-and-peas/comment-page-1/#comment-86670</link>
		<dc:creator>Gail H.</dc:creator>
		<pubDate>Wed, 06 Apr 2011 09:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=6072#comment-86670</guid>
		<description><![CDATA[Looks yummy, and I LOVE the pic of your kids...priceless! This reminds me of a pork chops &amp; rice casserole my Mom used to make when I was a child...can&#039;t wait to try it...and I LOVE your cookbook...just wish it had info so I could calculate points+.]]></description>
		<content:encoded><![CDATA[ <p>Looks yummy, and I LOVE the pic of your kids&#8230;priceless! This reminds me of a pork chops &amp; rice casserole my Mom used to make when I was a child&#8230;can&#8217;t wait to try it&#8230;and I LOVE your cookbook&#8230;just wish it had info so I could calculate points+.</p>
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