I told you. Once we made our first Green Smoothie there would be others. This one was inspired by Mo in the comments.
We actually recorded this on Friday but I had a TON of technical difficulty with the video. You’ll have to excuse the abrupt stop at the end. It was all I could salvage.
Recipe Below the video…
Here’s what we did…
- 1 banana
- 2 cups of raw spinach (57g)
- 1/2 tbsp honey (10g)
- 1/2 tsp of vanilla
- 1/4 cup of non-fat yogurt
- 10 ice cubes (57g)
Place all ingredients in a blender or magic bullet except for the ice.
Blend until liquified. It may take some work as there is no liquid. If using the bullet just pick it up and shake it a few times. In the blender you may have to stop it now and then to stir. Once liquified add the ice and blend until smooth.
Convince child that green is GOOD! ;)
Weight Watcher point update. I had a chance to talk to a leader who said “do NOT add the free fruits and veggies when calculating PointsPlus. Sooo I only counted the honey and yogurt making this 2 PointsPlus. If you use the Nutritional Information it comes out to 5.
|Servings||Amt per Serving|
|185||1g||4g||old: 3||new: 2|