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	<title>Comments on: Happy Valentines Day! Dark Chocolate Strawberry Smoothie</title>
	<atom:link href="http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Mon, 17 Jun 2013 22:55:43 +0000</lastBuildDate>
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	<item>
		<title>By: barbara</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-703555</link>
		<dc:creator>barbara</dc:creator>
		<pubDate>Sun, 31 Mar 2013 02:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-703555</guid>
		<description><![CDATA[I do not know how other people feel about this drink 
but for OMG!]]></description>
		<content:encoded><![CDATA[ <p>I do not know how other people feel about this drink<br />
but for OMG!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-682005</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 27 Feb 2013 07:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-682005</guid>
		<description><![CDATA[I like this one,too. And it seems easy to make.]]></description>
		<content:encoded><![CDATA[ <p>I like this one,too. And it seems easy to make.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beryle</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-676635</link>
		<dc:creator>beryle</dc:creator>
		<pubDate>Wed, 20 Feb 2013 04:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-676635</guid>
		<description><![CDATA[I put half vanilla almond milk and half dark chocolate almond milk ...yum!]]></description>
		<content:encoded><![CDATA[ <p>I put half vanilla almond milk and half dark chocolate almond milk &#8230;yum!</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-85556</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 01 Apr 2011 16:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-85556</guid>
		<description><![CDATA[I would use weeklies if I wanted it. This was a special treat for the holiday. I wouldn&#039;t drink it daily just like I wouldn&#039;t have a slice of birthday cake daily. 

Sometimes you just have to indulge. 

Not to mention I was pregnant when I made it.. I wasn&#039;t on plan.]]></description>
		<content:encoded><![CDATA[ <p>I would use weeklies if I wanted it. This was a special treat for the holiday. I wouldn&#8217;t drink it daily just like I wouldn&#8217;t have a slice of birthday cake daily. </p>
<p>Sometimes you just have to indulge. </p>
<p>Not to mention I was pregnant when I made it.. I wasn&#8217;t on plan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-85553</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 01 Apr 2011 15:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-85553</guid>
		<description><![CDATA[I have a question.   How do you work a 8 point smoothie into the plan.  Most of us only geat 29 points for the day.  do you take it out of your weekies.]]></description>
		<content:encoded><![CDATA[ <p>I have a question.   How do you work a 8 point smoothie into the plan.  Most of us only geat 29 points for the day.  do you take it out of your weekies.</p>
]]></content:encoded>
	</item>
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		<title>By: Christine</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-80319</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 16 Mar 2011 20:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-80319</guid>
		<description><![CDATA[I just tried this smoothie today - I added a couple of dates to sweeten just a touch and some protein powder so I don&#039;t fall asleep this afternoon before I finish working. :-)  It was delicious!  Thanks for all of your awesome ideas and inspiration!]]></description>
		<content:encoded><![CDATA[ <p>I just tried this smoothie today &#8211; I added a couple of dates to sweeten just a touch and some protein powder so I don&#8217;t fall asleep this afternoon before I finish working. :-)  It was delicious!  Thanks for all of your awesome ideas and inspiration!</p>
]]></content:encoded>
	</item>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-74737</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 21 Feb 2011 12:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-74737</guid>
		<description><![CDATA[Hellooolife - Here&#039;s a comment where I link to my blenders... http://greenlitebites.com/2010/08/27/banana-berry-smoothie/#comment-53113

It&#039;s a pretty common question I get!]]></description>
		<content:encoded><![CDATA[ <p>Hellooolife &#8211; Here&#8217;s a comment where I link to my blenders&#8230; <a href="http://greenlitebites.com/2010/08/27/banana-berry-smoothie/#comment-53113" rel="nofollow">link to greenlitebites.com</a></p>
<p>It&#8217;s a pretty common question I get!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsay</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-74475</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sun, 20 Feb 2011 21:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-74475</guid>
		<description><![CDATA[I made this the other day but didnt have chocolate so I subbed a tbsp of hershey&#039;s chocolate powder.  Still really good and full of chocolate/strawberry goodness! Thanks for the awesome idea!]]></description>
		<content:encoded><![CDATA[ <p>I made this the other day but didnt have chocolate so I subbed a tbsp of hershey&#8217;s chocolate powder.  Still really good and full of chocolate/strawberry goodness! Thanks for the awesome idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hellooolife</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-74352</link>
		<dc:creator>hellooolife</dc:creator>
		<pubDate>Sun, 20 Feb 2011 03:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-74352</guid>
		<description><![CDATA[Hi Roni,  Besides the bullet, can you share the brand of the other blender you use?  Also, is it good for blending green/veggie smoothies?

I can&#039;t afford the vitamix so, so i&#039;ve gotta look for other options.  :)

thanks!]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni,  Besides the bullet, can you share the brand of the other blender you use?  Also, is it good for blending green/veggie smoothies?</p>
<p>I can&#8217;t afford the vitamix so, so i&#8217;ve gotta look for other options.  :)</p>
<p>thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paige</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-74020</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Sat, 19 Feb 2011 04:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-74020</guid>
		<description><![CDATA[Oooh! Going to have to try this one. It reminds me of a smoothie/ice cream thing I used to make all the time. It&#039;s chocolate cherry rather than strawberry. So good! 

•	1 10 oz. bag of frozen cherries (cheapest at Trader Joe&#039;s, I&#039;ve found)
•	About ½ a cup of almond/soy/cow/whatever milk
•	1-2 tablespoons of cocoa powder
•	1 teaspoon vanilla extract (can be omitted if using vanilla milk)
•	1 or 2 dates, pitted, can be added for sweetness (or 3-6 raisins) (or a couple of drops/dashes of stevia, or nothing)

Probably better to make in a food processor since it&#039;s so thick, though you could probably double the liquid and get a more smoothie-like consistency. 

I haven&#039;t had this in a while and I&#039;m realizing now that it would be like 1 PP for the entire thing if I used stevia/no sweetener. Hmmmm... I&#039;m going to have to see how things like this affect my weight loss. I definitely like the free fruit thing. Definitely helps me make better snack decisions. But for something like this it might be too much. I suppose if it does turn out that things like this stall out my weight loss a bit (which I haven&#039;t experienced yet, thank goodness!), I could count them as maybe half of the points that their nutrition information would give me? I definitely want there to be an incentive to eat fruit rather than junk, but when you can make fruit taste this good, I might never stop!]]></description>
		<content:encoded><![CDATA[ <p>Oooh! Going to have to try this one. It reminds me of a smoothie/ice cream thing I used to make all the time. It&#8217;s chocolate cherry rather than strawberry. So good! </p>
<p>•	1 10 oz. bag of frozen cherries (cheapest at Trader Joe&#8217;s, I&#8217;ve found)<br />
•	About ½ a cup of almond/soy/cow/whatever milk<br />
•	1-2 tablespoons of cocoa powder<br />
•	1 teaspoon vanilla extract (can be omitted if using vanilla milk)<br />
•	1 or 2 dates, pitted, can be added for sweetness (or 3-6 raisins) (or a couple of drops/dashes of stevia, or nothing)</p>
<p>Probably better to make in a food processor since it&#8217;s so thick, though you could probably double the liquid and get a more smoothie-like consistency. </p>
<p>I haven&#8217;t had this in a while and I&#8217;m realizing now that it would be like 1 PP for the entire thing if I used stevia/no sweetener. Hmmmm&#8230; I&#8217;m going to have to see how things like this affect my weight loss. I definitely like the free fruit thing. Definitely helps me make better snack decisions. But for something like this it might be too much. I suppose if it does turn out that things like this stall out my weight loss a bit (which I haven&#8217;t experienced yet, thank goodness!), I could count them as maybe half of the points that their nutrition information would give me? I definitely want there to be an incentive to eat fruit rather than junk, but when you can make fruit taste this good, I might never stop!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73935</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 18 Feb 2011 19:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73935</guid>
		<description><![CDATA[Took me awhile too! I started at chocolate, then vanilla, then unsweetened vanilla, now unsweetened. It was like a year long process! lol]]></description>
		<content:encoded><![CDATA[ <p>Took me awhile too! I started at chocolate, then vanilla, then unsweetened vanilla, now unsweetened. It was like a year long process! lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen Chatters</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73934</link>
		<dc:creator>Karen Chatters</dc:creator>
		<pubDate>Fri, 18 Feb 2011 19:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73934</guid>
		<description><![CDATA[This is goood.  I wish I had vanilla almond milk.  I&#039;m trying to get used to the unsweetened almond milk but it&#039;s taking a while.  But I was thinking about this shake as I stood in line at the checkout at Whole Foods, fortunately they had a dark chocolate bar right there for me.  The good thing is that I now have more dark chocolate so I get to make it again!]]></description>
		<content:encoded><![CDATA[ <p>This is goood.  I wish I had vanilla almond milk.  I&#8217;m trying to get used to the unsweetened almond milk but it&#8217;s taking a while.  But I was thinking about this shake as I stood in line at the checkout at Whole Foods, fortunately they had a dark chocolate bar right there for me.  The good thing is that I now have more dark chocolate so I get to make it again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonna</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73286</link>
		<dc:creator>Jonna</dc:creator>
		<pubDate>Tue, 15 Feb 2011 22:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73286</guid>
		<description><![CDATA[Just made these this morning for my sweetie &amp; myself, and boy are they yummy! I used Hershey&#039;s Special Dark Chocolate syrup in mine, because neither of us like little chunks in ours. The taste is quite nice, and it blended in very well. 

I love your site, and while I still haven&#039;t found the courage to try a green smoothie, the makings are in the fridge!]]></description>
		<content:encoded><![CDATA[ <p>Just made these this morning for my sweetie &amp; myself, and boy are they yummy! I used Hershey&#8217;s Special Dark Chocolate syrup in mine, because neither of us like little chunks in ours. The taste is quite nice, and it blended in very well. </p>
<p>I love your site, and while I still haven&#8217;t found the courage to try a green smoothie, the makings are in the fridge!</p>
]]></content:encoded>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73237</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 15 Feb 2011 13:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73237</guid>
		<description><![CDATA[OMG , where to start :)
Thank you]]></description>
		<content:encoded><![CDATA[ <p>OMG , where to start :)<br />
Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73236</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 15 Feb 2011 13:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73236</guid>
		<description><![CDATA[TONS!  http://greenlitebites.com/category/food-ideas/by-type/beverage-ideas/ 

:)]]></description>
		<content:encoded><![CDATA[ <p>TONS!  <a href="http://greenlitebites.com/category/food-ideas/by-type/beverage-ideas/" rel="nofollow">link to greenlitebites.com</a> </p>
<p>:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73234</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 15 Feb 2011 13:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73234</guid>
		<description><![CDATA[Thanks Roni, this is great, i just bought a Magic bullet(similar) and i can&#039;t wait to try new smoothie drinks
do you have an other favorite you would like to share :)
I love your blog, ever since i have been reading it i have been trying many of your receipies, I love to cook]]></description>
		<content:encoded><![CDATA[ <p>Thanks Roni, this is great, i just bought a Magic bullet(similar) and i can&#8217;t wait to try new smoothie drinks<br />
do you have an other favorite you would like to share :)<br />
I love your blog, ever since i have been reading it i have been trying many of your receipies, I love to cook</p>
]]></content:encoded>
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	<item>
		<title>By: Eileen</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73136</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Mon, 14 Feb 2011 23:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73136</guid>
		<description><![CDATA[I&#039;m so making this for dessert....]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m so making this for dessert&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73117</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 14 Feb 2011 21:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73117</guid>
		<description><![CDATA[It doesn&#039;t bother me either. We have are own ways of celebrating. :)]]></description>
		<content:encoded><![CDATA[ <p>It doesn&#8217;t bother me either. We have are own ways of celebrating. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73116</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73116</guid>
		<description><![CDATA[SOUNDS and LOOKS DIVINE!!!  Happy Valentine&#039;s Day Ronnie - I too am not married to Mr. Romance... and we have been together for 23 years - what he lacks in romance, he makes up in other areas! He trys though! :O)]]></description>
		<content:encoded><![CDATA[ <p>SOUNDS and LOOKS DIVINE!!!  Happy Valentine&#8217;s Day Ronnie &#8211; I too am not married to Mr. Romance&#8230; and we have been together for 23 years &#8211; what he lacks in romance, he makes up in other areas! He trys though! :O)</p>
]]></content:encoded>
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	<item>
		<title>By: Alysa (Inspired RD)</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73106</link>
		<dc:creator>Alysa (Inspired RD)</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73106</guid>
		<description><![CDATA[Yum! That sounds perfect and not too sweet, just the way I like it :)]]></description>
		<content:encoded><![CDATA[ <p>Yum! That sounds perfect and not too sweet, just the way I like it :)</p>
]]></content:encoded>
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	<item>
		<title>By: DEb</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73105</link>
		<dc:creator>DEb</dc:creator>
		<pubDate>Mon, 14 Feb 2011 19:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73105</guid>
		<description><![CDATA[oh use melted chocolate, it will work better!]]></description>
		<content:encoded><![CDATA[ <p>oh use melted chocolate, it will work better!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DEb</title>
		<link>http://greenlitebites.com/2011/02/14/dark-chocolate-strawberry-smoothie/comment-page-1/#comment-73104</link>
		<dc:creator>DEb</dc:creator>
		<pubDate>Mon, 14 Feb 2011 19:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=5815#comment-73104</guid>
		<description><![CDATA[MEANIE!!!!!!!!!!!!!! HAHAHA Im scared I will have too many smoothies if I make that!]]></description>
		<content:encoded><![CDATA[ <p>MEANIE!!!!!!!!!!!!!! HAHAHA Im scared I will have too many smoothies if I make that!</p>
]]></content:encoded>
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