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	<title>Comments on: Cheesy Salsa Tuna Burgers</title>
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	<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Valerie</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-204905</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sat, 05 Nov 2011 18:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-204905</guid>
		<description><![CDATA[Roni - I just love your site and become, well, sort of addicted to it ! I have made several recipes and I have been amazed and in love with every one that I have tried. And this one is NO exception.Love the kick of the salsa &amp; hot sauce. The only difference I made was I did not have the Laughing Cow Swiss, but I used Laughing Cow Queso Fresco &amp; Chipotle, which gave it a little more of a kick :) You have made me look at food in a whole new way with your great ideas. You make me realize that even if I do not have the exact ingredient that a recipe calls for, improvising is OK and and I am learning how to do that! Thank you so very much for your inspiration, sense of humor and your fantastic recipes. Every time I watch one of your videos, I think, I would love to meet her! You have been so very helpful to me in my aspirations to eat healthier and be healthier, so THANK YOU VERY MUCH !!]]></description>
		<content:encoded><![CDATA[ <p>Roni &#8211; I just love your site and become, well, sort of addicted to it ! I have made several recipes and I have been amazed and in love with every one that I have tried. And this one is NO exception.Love the kick of the salsa &amp; hot sauce. The only difference I made was I did not have the Laughing Cow Swiss, but I used Laughing Cow Queso Fresco &amp; Chipotle, which gave it a little more of a kick :) You have made me look at food in a whole new way with your great ideas. You make me realize that even if I do not have the exact ingredient that a recipe calls for, improvising is OK and and I am learning how to do that! Thank you so very much for your inspiration, sense of humor and your fantastic recipes. Every time I watch one of your videos, I think, I would love to meet her! You have been so very helpful to me in my aspirations to eat healthier and be healthier, so THANK YOU VERY MUCH !!</p>
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		<title>By: Jolene</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-176020</link>
		<dc:creator>Jolene</dc:creator>
		<pubDate>Tue, 27 Sep 2011 00:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-176020</guid>
		<description><![CDATA[Hello from the Texas coast!  Just found your website today and tried this first.  GIRL!  You got this going on!!!  I did add cajun seasoning and some chopped green onions and used steel cut oats cuz Dr. Oz recommends but holy moly!  I could not believe how beautiful and delish these are!  They were really loose but firmed up perfectly while cooking.  I can&#039;t wait to try something else from your site.]]></description>
		<content:encoded><![CDATA[ <p>Hello from the Texas coast!  Just found your website today and tried this first.  GIRL!  You got this going on!!!  I did add cajun seasoning and some chopped green onions and used steel cut oats cuz Dr. Oz recommends but holy moly!  I could not believe how beautiful and delish these are!  They were really loose but firmed up perfectly while cooking.  I can&#8217;t wait to try something else from your site.</p>
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		<title>By: Melanie</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-165502</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 14 Sep 2011 17:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-165502</guid>
		<description><![CDATA[I have to say I was quite surprised with how well these turned out! Even my non-tuna eating husband said he couldn&#039;t even taste that they were tuna. We LOVE the SW kick to them. We ate them for dinner along with some fresh sweet corn! Was an awesome meal! Thanks for the idea!]]></description>
		<content:encoded><![CDATA[ <p>I have to say I was quite surprised with how well these turned out! Even my non-tuna eating husband said he couldn&#8217;t even taste that they were tuna. We LOVE the SW kick to them. We ate them for dinner along with some fresh sweet corn! Was an awesome meal! Thanks for the idea!</p>
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		<title>By: Maureen</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-160773</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Tue, 06 Sep 2011 22:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-160773</guid>
		<description><![CDATA[I just made these for dinner and they were simply amazing. Super fast and just so tasty. I will be making these again.]]></description>
		<content:encoded><![CDATA[ <p>I just made these for dinner and they were simply amazing. Super fast and just so tasty. I will be making these again.</p>
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		<title>By: EvaNadine</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-134739</link>
		<dc:creator>EvaNadine</dc:creator>
		<pubDate>Wed, 13 Jul 2011 15:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-134739</guid>
		<description><![CDATA[I recently discovered your site and have already made 2 recipes, both a hit -- and these tuna burgers are to DIE for!! so fast and easy, and SO TASTY! I brought my leftover patty into work today, and I can&#039;t wait for lunchtime. I recently joined WW and if I can eat meals like this every day, I will lose my extra pounds in NO time!
Seriously people, you NEED to try out this recipe!]]></description>
		<content:encoded><![CDATA[ <p>I recently discovered your site and have already made 2 recipes, both a hit &#8212; and these tuna burgers are to DIE for!! so fast and easy, and SO TASTY! I brought my leftover patty into work today, and I can&#8217;t wait for lunchtime. I recently joined WW and if I can eat meals like this every day, I will lose my extra pounds in NO time!<br />
Seriously people, you NEED to try out this recipe!</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-92602</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Fri, 29 Apr 2011 19:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-92602</guid>
		<description><![CDATA[I think I&#039;m going to use pineapple salsa next time I make these. I really like Paul Newman&#039;s pineapple salsa.

Sherry]]></description>
		<content:encoded><![CDATA[ <p>I think I&#8217;m going to use pineapple salsa next time I make these. I really like Paul Newman&#8217;s pineapple salsa.</p>
<p>Sherry</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-92601</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Fri, 29 Apr 2011 19:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-92601</guid>
		<description><![CDATA[Thank you for responding so fast! I really appreciate it. Now I have to figure out which recipe to try next. Have a great weekend!]]></description>
		<content:encoded><![CDATA[ <p>Thank you for responding so fast! I really appreciate it. Now I have to figure out which recipe to try next. Have a great weekend!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-92590</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 29 Apr 2011 18:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-92590</guid>
		<description><![CDATA[So glad you like them! I just warm in the microwave! Just as good as the first day you made them! :)]]></description>
		<content:encoded><![CDATA[ <p>So glad you like them! I just warm in the microwave! Just as good as the first day you made them! :)</p>
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		<title>By: Sherry</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-92570</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Fri, 29 Apr 2011 17:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-92570</guid>
		<description><![CDATA[I made this today and it was delicious! Do you reheat the leftovers in the microwave or on the stove, or would you eat them cold? I used shredded lowfat cheddar cheese instead of Laughing Cow (I didn&#039;t have any). Thanks so much for the wonderful recipes. Your site makes healthy eating so much easier and more pleasureable.]]></description>
		<content:encoded><![CDATA[ <p>I made this today and it was delicious! Do you reheat the leftovers in the microwave or on the stove, or would you eat them cold? I used shredded lowfat cheddar cheese instead of Laughing Cow (I didn&#8217;t have any). Thanks so much for the wonderful recipes. Your site makes healthy eating so much easier and more pleasureable.</p>
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		<title>By: erin ficken</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-92107</link>
		<dc:creator>erin ficken</dc:creator>
		<pubDate>Wed, 27 Apr 2011 17:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-92107</guid>
		<description><![CDATA[Loved these.  My 4year old son who has special needs is a very picky eater and he like this as well.  Yay!  Thanks for the great recipe!]]></description>
		<content:encoded><![CDATA[ <p>Loved these.  My 4year old son who has special needs is a very picky eater and he like this as well.  Yay!  Thanks for the great recipe!</p>
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		<title>By: Christen</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-79692</link>
		<dc:creator>Christen</dc:creator>
		<pubDate>Mon, 14 Mar 2011 07:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-79692</guid>
		<description><![CDATA[Made these for dinner last night and they were awesome...and picky boyfriend approved! Thank you for the awesome recipe.]]></description>
		<content:encoded><![CDATA[ <p>Made these for dinner last night and they were awesome&#8230;and picky boyfriend approved! Thank you for the awesome recipe.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-68097</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 18 Jan 2011 20:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-68097</guid>
		<description><![CDATA[Hi Michelle! - Camera info is here... http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/]]></description>
		<content:encoded><![CDATA[ <p>Hi Michelle! &#8211; Camera info is here&#8230; <a href="http://greenlitebites.com/2010/10/18/ask-roni-what-camera-do-i-use/" rel="nofollow">link to greenlitebites.com</a></p>
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		<title>By: Michelle</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-68095</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 18 Jan 2011 20:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-68095</guid>
		<description><![CDATA[YUM!  what camera do you use to take such wonderful pictures?]]></description>
		<content:encoded><![CDATA[ <p>YUM!  what camera do you use to take such wonderful pictures?</p>
]]></content:encoded>
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		<title>By: Tara</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-63622</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Thu, 23 Dec 2010 18:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-63622</guid>
		<description><![CDATA[I knew it was just a matter of time...congratulations!! I think you should have your own cooking show too. Bet it happens, :)]]></description>
		<content:encoded><![CDATA[ <p>I knew it was just a matter of time&#8230;congratulations!! I think you should have your own cooking show too. Bet it happens, :)</p>
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		<title>By: Jeri</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62892</link>
		<dc:creator>Jeri</dc:creator>
		<pubDate>Mon, 20 Dec 2010 20:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62892</guid>
		<description><![CDATA[YEA!!  Can&#039;t wait to get the book!!!!]]></description>
		<content:encoded><![CDATA[ <p>YEA!!  Can&#8217;t wait to get the book!!!!</p>
]]></content:encoded>
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		<title>By: Peggy</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62777</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Sun, 19 Dec 2010 23:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62777</guid>
		<description><![CDATA[These sound absolutely delicious!  I always forget about the tuna too, but I&#039;ll definitely be trying this soon!]]></description>
		<content:encoded><![CDATA[ <p>These sound absolutely delicious!  I always forget about the tuna too, but I&#8217;ll definitely be trying this soon!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62584</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 18 Dec 2010 17:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62584</guid>
		<description><![CDATA[Thanks for the advice Dotti but I rarely eat tuna. I&#039;ve had 2 cans in the past 6 months. That is in now WAY, shape or form an excess amount. And according to the FDA pregnant woman should....

* Eat up to 12 ounces a week of canned light tuna and other low-mercury fish, such as salmon, shrimp, catfish, pollock, and fish sticks.

The amount of advice thrown around about what to eat and not eat is just insane. And for Pregnant women it&#039;s can drive you MAD. I mean really.. batty. :)  

I&#039;m not suppose to eat tuna, or runny eggs, or lunch meats, or soft cheese or raw sprouts,  or (here&#039;s a new one to me) papaya. I can go on and on. 

I&#039;m going to keep doing what I&#039;m doing which is eating a variety of healthy foods, while keeping active and enjoy the simple pleasures. It&#039;s all I have to keep my sanity. 

All that being said.. I appreciate the link. I don&#039;t plan on having anymore tuna in the near future as it isn&#039;t something i eat a lot. :)]]></description>
		<content:encoded><![CDATA[ <p>Thanks for the advice Dotti but I rarely eat tuna. I&#8217;ve had 2 cans in the past 6 months. That is in now WAY, shape or form an excess amount. And according to the FDA pregnant woman should&#8230;.</p>
<p>* Eat up to 12 ounces a week of canned light tuna and other low-mercury fish, such as salmon, shrimp, catfish, pollock, and fish sticks.</p>
<p>The amount of advice thrown around about what to eat and not eat is just insane. And for Pregnant women it&#8217;s can drive you MAD. I mean really.. batty. :)  </p>
<p>I&#8217;m not suppose to eat tuna, or runny eggs, or lunch meats, or soft cheese or raw sprouts,  or (here&#8217;s a new one to me) papaya. I can go on and on. </p>
<p>I&#8217;m going to keep doing what I&#8217;m doing which is eating a variety of healthy foods, while keeping active and enjoy the simple pleasures. It&#8217;s all I have to keep my sanity. </p>
<p>All that being said.. I appreciate the link. I don&#8217;t plan on having anymore tuna in the near future as it isn&#8217;t something i eat a lot. :)</p>
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		<title>By: Dottie Englander</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62538</link>
		<dc:creator>Dottie Englander</dc:creator>
		<pubDate>Sat, 18 Dec 2010 14:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62538</guid>
		<description><![CDATA[Hi Roni, thought you might like to know that recent studies have concluded that pregnant women should NOT BE EATING ANY TUNA AT ALL, because of the mercury content. Check the web, the NY Times, etc.

Love all your blogs and posts. BTW, re your snow angel caption, my adult children give me so much pleasure, I am so tickled with their accomplishments, humor, wisdom, health consciousness, etc---there are continuing new pleasures (as well as some trying times:-)---with children.

Thanks,

Dottie]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni, thought you might like to know that recent studies have concluded that pregnant women should NOT BE EATING ANY TUNA AT ALL, because of the mercury content. Check the web, the NY Times, etc.</p>
<p>Love all your blogs and posts. BTW, re your snow angel caption, my adult children give me so much pleasure, I am so tickled with their accomplishments, humor, wisdom, health consciousness, etc&#8212;there are continuing new pleasures (as well as some trying times:-)&#8212;with children.</p>
<p>Thanks,</p>
<p>Dottie</p>
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		<title>By: Nancy</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62537</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sat, 18 Dec 2010 14:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62537</guid>
		<description><![CDATA[A BOOK!!!!!!!!!!!
YEAH!!!!!!!!!!!!!
I&#039;m so excited for you!

Thanks for a new tuna recipe.  I have tons of cans of tuna, and other than plain old tuna salad, I never know what to do with them!  I&#039;m going to give this a try.
Merry Christmas!!!]]></description>
		<content:encoded><![CDATA[ <p>A BOOK!!!!!!!!!!!<br />
YEAH!!!!!!!!!!!!!<br />
I&#8217;m so excited for you!</p>
<p>Thanks for a new tuna recipe.  I have tons of cans of tuna, and other than plain old tuna salad, I never know what to do with them!  I&#8217;m going to give this a try.<br />
Merry Christmas!!!</p>
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		<title>By: Kimberly</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62463</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sat, 18 Dec 2010 03:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62463</guid>
		<description><![CDATA[Yum!  I am making the Tuna burgers for lunch tomorrow.

And I can&#039;t wait for the book.  The cover is too cute.]]></description>
		<content:encoded><![CDATA[ <p>Yum!  I am making the Tuna burgers for lunch tomorrow.</p>
<p>And I can&#8217;t wait for the book.  The cover is too cute.</p>
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		<title>By: tiger g</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62407</link>
		<dc:creator>tiger g</dc:creator>
		<pubDate>Fri, 17 Dec 2010 19:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62407</guid>
		<description><![CDATA[Ohhhh YUM! I&#039;m at the hospital in labor and they won&#039;t let me eat anything. These look SOOO good. I can&#039;t wait to get home and make them!  P.s. Love the book cover!]]></description>
		<content:encoded><![CDATA[ <p>Ohhhh YUM! I&#8217;m at the hospital in labor and they won&#8217;t let me eat anything. These look SOOO good. I can&#8217;t wait to get home and make them!  P.s. Love the book cover!</p>
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		<title>By: Wendy</title>
		<link>http://greenlitebites.com/2010/12/17/cheesy-salsa-tuna-burgers/comment-page-1/#comment-62405</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Fri, 17 Dec 2010 19:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3637#comment-62405</guid>
		<description><![CDATA[These look and sound like they&#039;d be delish! I&#039;m normally a tuna salad gal, but I think I&#039;ll try this for something new.

I am super excited about your cookbook! You use ingredients that are common and usually in my pantry and you don&#039;t try to make it complicated and fussy.]]></description>
		<content:encoded><![CDATA[ <p>These look and sound like they&#8217;d be delish! I&#8217;m normally a tuna salad gal, but I think I&#8217;ll try this for something new.</p>
<p>I am super excited about your cookbook! You use ingredients that are common and usually in my pantry and you don&#8217;t try to make it complicated and fussy.</p>
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