<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Chocolate Almond Macaron-ish Halves</title>
	<atom:link href="http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Fri, 24 May 2013 15:13:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Sasha</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-74765</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Mon, 21 Feb 2011 17:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-74765</guid>
		<description><![CDATA[My mom usually keeps her cookies in clean jars from big peanut butter or pasta. Find the one that is from glass (don&#039;t use plastic ones, they are not air tight) with metal lids that has sort of rubber on the inside, and has big opening to make your hand easy to get inside. These jars are certainly waterproof and air tight. It will keep the cookies fresh for months.]]></description>
		<content:encoded><![CDATA[ <p>My mom usually keeps her cookies in clean jars from big peanut butter or pasta. Find the one that is from glass (don&#8217;t use plastic ones, they are not air tight) with metal lids that has sort of rubber on the inside, and has big opening to make your hand easy to get inside. These jars are certainly waterproof and air tight. It will keep the cookies fresh for months.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacqueline</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62547</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Sat, 18 Dec 2010 17:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62547</guid>
		<description><![CDATA[These cookies are AMAZING!  I lost 27 pounds on WW this year -- always looking for a WW-friendly cookie recipe and this fits the bill.  I followed the recipe exactly, except that I used a mini cookie scoop to drop the dough onto the baking sheet (I didn&#039;t feel like using the pastry bag method; feeling lazy today!).  Thank you, Roni, for all you do -- and for calculating the WWPP.  Keep up the great work!]]></description>
		<content:encoded><![CDATA[ <p>These cookies are AMAZING!  I lost 27 pounds on WW this year &#8212; always looking for a WW-friendly cookie recipe and this fits the bill.  I followed the recipe exactly, except that I used a mini cookie scoop to drop the dough onto the baking sheet (I didn&#8217;t feel like using the pastry bag method; feeling lazy today!).  Thank you, Roni, for all you do &#8212; and for calculating the WWPP.  Keep up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62404</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 17 Dec 2010 19:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62404</guid>
		<description><![CDATA[Chocolate almond meringue cookies of delight and chewiness? :D]]></description>
		<content:encoded><![CDATA[ <p>Chocolate almond meringue cookies of delight and chewiness? :D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62403</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 17 Dec 2010 19:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62403</guid>
		<description><![CDATA[Maybe I should call them macaroon-inspired! lol 
It wasn&#039;t snowing but I was thinking moister was the problem. Or may lack of baking skills. :)]]></description>
		<content:encoded><![CDATA[ <p>Maybe I should call them macaroon-inspired! lol<br />
It wasn&#8217;t snowing but I was thinking moister was the problem. Or may lack of baking skills. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62402</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Fri, 17 Dec 2010 18:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62402</guid>
		<description><![CDATA[I am a macaron addict - and though your cookies look super tasty, I wouldn&#039;t call &#039;em macaron-y. ;)  Macarons aren&#039;t gooey at all!  But these look unique and I love the lesser sugar amounts.  :)

Similar to when I make meringue cookies, I wonder if yours got all soft because of moisture in the air?  Was it snowing outside?  My meringues get soft pretty quick when it&#039;s like that.]]></description>
		<content:encoded><![CDATA[ <p>I am a macaron addict &#8211; and though your cookies look super tasty, I wouldn&#8217;t call &#8216;em macaron-y. ;)  Macarons aren&#8217;t gooey at all!  But these look unique and I love the lesser sugar amounts.  :)</p>
<p>Similar to when I make meringue cookies, I wonder if yours got all soft because of moisture in the air?  Was it snowing outside?  My meringues get soft pretty quick when it&#8217;s like that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62398</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62398</guid>
		<description><![CDATA[What a great idea!! Thanks for the tip!]]></description>
		<content:encoded><![CDATA[ <p>What a great idea!! Thanks for the tip!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pat</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62395</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Fri, 17 Dec 2010 17:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62395</guid>
		<description><![CDATA[These look fantastic.  I didnt know the difference between macaron and macaroon.

One thing I might have done is fold the almond mixture into half the egg whites and then fold that mixture into the rest of the egg whites so that the whites stay fluffy.]]></description>
		<content:encoded><![CDATA[ <p>These look fantastic.  I didnt know the difference between macaron and macaroon.</p>
<p>One thing I might have done is fold the almond mixture into half the egg whites and then fold that mixture into the rest of the egg whites so that the whites stay fluffy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62386</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 17 Dec 2010 15:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62386</guid>
		<description><![CDATA[Deana - So FUNNY! i&#039;m planning one. I had to get some new equipment. My new kitchen arrangement isn&#039;t as good as my old one. I hope to have it up before the end of the year!]]></description>
		<content:encoded><![CDATA[ <p>Deana &#8211; So FUNNY! i&#8217;m planning one. I had to get some new equipment. My new kitchen arrangement isn&#8217;t as good as my old one. I hope to have it up before the end of the year!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: deana</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62385</link>
		<dc:creator>deana</dc:creator>
		<pubDate>Fri, 17 Dec 2010 14:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62385</guid>
		<description><![CDATA[so miss the cooking videos!!]]></description>
		<content:encoded><![CDATA[ <p>so miss the cooking videos!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62378</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 17 Dec 2010 12:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62378</guid>
		<description><![CDATA[RG - I have NO doubt I&#039;d love a macaroon if I ate one. It&#039;s what attracted me to the recipe. But like You I&#039;ll buy them if I want a &quot;REAL&quot; one I wanted to have fun experimenting. That&#039;s what gets me into the kitchen, most of the time anyway.  Thanks for the catching my fat typo... I must have glanced at sat fat. My mistake didn&#039;t effect the points.. thankfully!]]></description>
		<content:encoded><![CDATA[ <p>RG &#8211; I have NO doubt I&#8217;d love a macaroon if I ate one. It&#8217;s what attracted me to the recipe. But like You I&#8217;ll buy them if I want a &#8220;REAL&#8221; one I wanted to have fun experimenting. That&#8217;s what gets me into the kitchen, most of the time anyway.  Thanks for the catching my fat typo&#8230; I must have glanced at sat fat. My mistake didn&#8217;t effect the points.. thankfully!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darleen</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62334</link>
		<dc:creator>Darleen</dc:creator>
		<pubDate>Fri, 17 Dec 2010 06:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62334</guid>
		<description><![CDATA[A ziplock bag can be used in place of piping bag :)
I have not had time to test, since Facebook was being a pain today. Hoping Friday.]]></description>
		<content:encoded><![CDATA[ <p>A ziplock bag can be used in place of piping bag :)<br />
I have not had time to test, since Facebook was being a pain today. Hoping Friday.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RG</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62322</link>
		<dc:creator>RG</dc:creator>
		<pubDate>Fri, 17 Dec 2010 03:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62322</guid>
		<description><![CDATA[I love macarons, enough to have paid the $1/cookie price tag a few times.  I happen to think the filling is part of the cookie, and doing a different, complex flavor in the middle is part of the point.  I don&#039;t want to discourage an excited baker, but your calorie counts don&#039;t quite add up - maybe 2g of fat instead of 0, since the almonds are almost pure fat?  It&#039;s absolutely true that if you like them, who cares what they&#039;re called, but I&#039;d encourage you to try a bakery macaron sometime so you know what you&#039;re aiming for.  I&#039;ve made other low-carb items with almond flour instead of white flour, and am surprised by how light it can be.]]></description>
		<content:encoded><![CDATA[ <p>I love macarons, enough to have paid the $1/cookie price tag a few times.  I happen to think the filling is part of the cookie, and doing a different, complex flavor in the middle is part of the point.  I don&#8217;t want to discourage an excited baker, but your calorie counts don&#8217;t quite add up &#8211; maybe 2g of fat instead of 0, since the almonds are almost pure fat?  It&#8217;s absolutely true that if you like them, who cares what they&#8217;re called, but I&#8217;d encourage you to try a bakery macaron sometime so you know what you&#8217;re aiming for.  I&#8217;ve made other low-carb items with almond flour instead of white flour, and am surprised by how light it can be.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Monica</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62290</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Thu, 16 Dec 2010 22:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62290</guid>
		<description><![CDATA[Mmm mmm mmm! These sound delish!!
I&#039;m definitely going to give them a try, since every recipe of yours I&#039;ve tried so far have always been a stellar success!!]]></description>
		<content:encoded><![CDATA[ <p>Mmm mmm mmm! These sound delish!!<br />
I&#8217;m definitely going to give them a try, since every recipe of yours I&#8217;ve tried so far have always been a stellar success!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yum Yucky</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62275</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Thu, 16 Dec 2010 20:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62275</guid>
		<description><![CDATA[I love almond&#039;y cookies! But what&#039;s a piping bag? I sounds like we&#039;re in the same same baking boat.]]></description>
		<content:encoded><![CDATA[ <p>I love almond&#8217;y cookies! But what&#8217;s a piping bag? I sounds like we&#8217;re in the same same baking boat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NYCPatty</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62268</link>
		<dc:creator>NYCPatty</dc:creator>
		<pubDate>Thu, 16 Dec 2010 19:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62268</guid>
		<description><![CDATA[Wow, that&#039;s so easy! I think I will give it a try. Going to email this recipe to my sister. One Point Christmas cookies...who knew! You ROCK Roni! :)]]></description>
		<content:encoded><![CDATA[ <p>Wow, that&#8217;s so easy! I think I will give it a try. Going to email this recipe to my sister. One Point Christmas cookies&#8230;who knew! You ROCK Roni! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62244</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 16 Dec 2010 16:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62244</guid>
		<description><![CDATA[I make meringues which look similar to macaroons based on the ingredients (I think).

One thing I learned that helps is turning off your oven after baking and letting them sit in the oven.  I don&#039;t know if this would help them stay firm for a little longer.  

I also use a plastic container and line it with wax paper and put the cookies in a layer and then use wax paper to separate the layers.  

I don&#039;t know if these would help the cookies you made but it&#039;s worth a try!]]></description>
		<content:encoded><![CDATA[ <p>I make meringues which look similar to macaroons based on the ingredients (I think).</p>
<p>One thing I learned that helps is turning off your oven after baking and letting them sit in the oven.  I don&#8217;t know if this would help them stay firm for a little longer.  </p>
<p>I also use a plastic container and line it with wax paper and put the cookies in a layer and then use wax paper to separate the layers.  </p>
<p>I don&#8217;t know if these would help the cookies you made but it&#8217;s worth a try!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62237</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 16 Dec 2010 16:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62237</guid>
		<description><![CDATA[And that is why I will never be a &quot;baker&quot; :) lol  
Thanks for the all the insights Darleen! That was great! Can&#039;t wait to hear how yours come out!]]></description>
		<content:encoded><![CDATA[ <p>And that is why I will never be a &#8220;baker&#8221; :) lol<br />
Thanks for the all the insights Darleen! That was great! Can&#8217;t wait to hear how yours come out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darleen</title>
		<link>http://greenlitebites.com/2010/12/16/chocolate-almond-macaron-ish-halves/comment-page-1/#comment-62236</link>
		<dc:creator>Darleen</dc:creator>
		<pubDate>Thu, 16 Dec 2010 16:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3628#comment-62236</guid>
		<description><![CDATA[Hey, I am going to try making macaroons myself. I have studied several recipes and directions. The best I have found however is in LCBO Food &amp; Drink magazine. http://www.lcbo.com/fooddrink/index.shtml  However the recipe is not (yet at least) online. The magazine is free in Ontario, Canada Liquor stores.

The difference in recipe directions - is that has you draw circles on parchment paper - 24 1 3/4 inch circles, flip parchment over. Set baking sheet on top of a second baking sheet.  &gt;&gt; So double baking sheets (I have double lined) and parchment paper, and correct quantity.
* tinfoil with spray definitely will cause issues as the spray is absorbed by the batter, and tinfoil will cause to cook too fast.

You then pipe the batter onto the baking sheet by placing the tip in the center of each circle, squeezing until the batter reaches the outer edge of the circle. Gently rap evenly against counter or use back of a spoon dipped in warm water to smooth any peaks. 

Let stand at room temperature for at least 30 min (but no more than 60 min) &gt;&gt; this seems to make a difference.

Now here is where differs to some - bake for 16 - 18 min at 300 dgrees F
&gt;&gt; This is important, as if take out too soon they will not rise properly

&gt;&gt; Allow to cool completely on pan. Transfer to cooling rack or transfer to Air Tight container.

&gt;&gt; Container is also very important. Air tight means like tupperware. Tin lined like you show, will allow moisture to get in and cause to go soft.

So ,,, I myself get the cooking rebel thing, as I tend to use a recipe as a guide, and often combine recipes, and use what I have in the house. If it tastes good then all is well :) There are never failures, just different outcomes in the kitchen - as long as do not completely set on fire an char. BUT - I have learned after cooking and baking for about 50 years now, that BAKING is different than cooking, and more precise. It is important to follow the recipe closely and use similar tools, or results can be quite different. Also, just to make baking more of a challenge - temperature and humidity of your kitchen makes a huge difference. This can be annoying if your kitchen is like mine and constantly under renovation, and therefore no consistency with temperature or humidity :) That being said if recipe calls for egg whites at room temperature and you forget, so use directly from fridge, you may get different results - IF the egg whites are the main event ingredient (as are in macarons).

This recipe does not have flour, but recipes with flour I find I often adjust the amount of flour due to if using a different brand of flour - huge differences can happen. This is particularly true between Canada and USA recipes - as our flour is processed differently. I have had to order flour specifically for a special cake recipe that was made with King Arthur Flour, in order to get the same results. 

And Baking requires a &#039;touch&#039; to knowing how to adjust the batter - to take into account, temperature of kitchen, humidity, differences with different brand ingredients - the moon phase, etc :). Baking does take practice and is much more scientific than cooking - and is almost like gardening, that some people seem to have flare for more than others. I am challenged by baking, and some things - such as Bakerella&#039;s Cake Pops and Cupcake decorating have huge investments of practice to achieve same results as seen in recipe photos and cookbooks. I suppose that is why I prefer baking, as it is challenging and so exciting when I do achieve the perfect cookie or cake!

I will let you know how my attempt at macarons turns out :) 

Any way they turn out they are yummy, so no failures!]]></description>
		<content:encoded><![CDATA[ <p>Hey, I am going to try making macaroons myself. I have studied several recipes and directions. The best I have found however is in LCBO Food &amp; Drink magazine. <a href="http://www.lcbo.com/fooddrink/index.shtml" rel="nofollow">link to lcbo.com</a>  However the recipe is not (yet at least) online. The magazine is free in Ontario, Canada Liquor stores.</p>
<p>The difference in recipe directions &#8211; is that has you draw circles on parchment paper &#8211; 24 1 3/4 inch circles, flip parchment over. Set baking sheet on top of a second baking sheet.  &gt;&gt; So double baking sheets (I have double lined) and parchment paper, and correct quantity.<br />
* tinfoil with spray definitely will cause issues as the spray is absorbed by the batter, and tinfoil will cause to cook too fast.</p>
<p>You then pipe the batter onto the baking sheet by placing the tip in the center of each circle, squeezing until the batter reaches the outer edge of the circle. Gently rap evenly against counter or use back of a spoon dipped in warm water to smooth any peaks. </p>
<p>Let stand at room temperature for at least 30 min (but no more than 60 min) &gt;&gt; this seems to make a difference.</p>
<p>Now here is where differs to some &#8211; bake for 16 &#8211; 18 min at 300 dgrees F<br />
&gt;&gt; This is important, as if take out too soon they will not rise properly</p>
<p>&gt;&gt; Allow to cool completely on pan. Transfer to cooling rack or transfer to Air Tight container.</p>
<p>&gt;&gt; Container is also very important. Air tight means like tupperware. Tin lined like you show, will allow moisture to get in and cause to go soft.</p>
<p>So ,,, I myself get the cooking rebel thing, as I tend to use a recipe as a guide, and often combine recipes, and use what I have in the house. If it tastes good then all is well :) There are never failures, just different outcomes in the kitchen &#8211; as long as do not completely set on fire an char. BUT &#8211; I have learned after cooking and baking for about 50 years now, that BAKING is different than cooking, and more precise. It is important to follow the recipe closely and use similar tools, or results can be quite different. Also, just to make baking more of a challenge &#8211; temperature and humidity of your kitchen makes a huge difference. This can be annoying if your kitchen is like mine and constantly under renovation, and therefore no consistency with temperature or humidity :) That being said if recipe calls for egg whites at room temperature and you forget, so use directly from fridge, you may get different results &#8211; IF the egg whites are the main event ingredient (as are in macarons).</p>
<p>This recipe does not have flour, but recipes with flour I find I often adjust the amount of flour due to if using a different brand of flour &#8211; huge differences can happen. This is particularly true between Canada and USA recipes &#8211; as our flour is processed differently. I have had to order flour specifically for a special cake recipe that was made with King Arthur Flour, in order to get the same results. </p>
<p>And Baking requires a &#8216;touch&#8217; to knowing how to adjust the batter &#8211; to take into account, temperature of kitchen, humidity, differences with different brand ingredients &#8211; the moon phase, etc :). Baking does take practice and is much more scientific than cooking &#8211; and is almost like gardening, that some people seem to have flare for more than others. I am challenged by baking, and some things &#8211; such as Bakerella&#8217;s Cake Pops and Cupcake decorating have huge investments of practice to achieve same results as seen in recipe photos and cookbooks. I suppose that is why I prefer baking, as it is challenging and so exciting when I do achieve the perfect cookie or cake!</p>
<p>I will let you know how my attempt at macarons turns out :) </p>
<p>Any way they turn out they are yummy, so no failures!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
