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	<title>Comments on: Pasta with Pumpkin, Sausage and Spinach</title>
	<atom:link href="http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Wed, 22 May 2013 22:10:39 +0000</lastBuildDate>
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		<title>By: jeanne</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-421223</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Fri, 12 Oct 2012 16:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-421223</guid>
		<description><![CDATA[This was inspired! I made this last night &amp; it was great! One note: the sauce was a little runny, so next time I will either cook down longer (i was in a hurry, what else is new) or maybe use less broth--?
Anyway, it was still great!]]></description>
		<content:encoded><![CDATA[ <p>This was inspired! I made this last night &amp; it was great! One note: the sauce was a little runny, so next time I will either cook down longer (i was in a hurry, what else is new) or maybe use less broth&#8211;?<br />
Anyway, it was still great!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-202174</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 31 Oct 2011 15:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-202174</guid>
		<description><![CDATA[kielbasa - I&#039;m not a big kielbasa fan but if you like it I&#039;m sure it would be fine.]]></description>
		<content:encoded><![CDATA[ <p>kielbasa &#8211; I&#8217;m not a big kielbasa fan but if you like it I&#8217;m sure it would be fine.</p>
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		<title>By: Beth</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-201264</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 29 Oct 2011 16:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-201264</guid>
		<description><![CDATA[How do you think it would turn out using kielbasa?]]></description>
		<content:encoded><![CDATA[ <p>How do you think it would turn out using kielbasa?</p>
]]></content:encoded>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-180187</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 01 Oct 2011 00:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-180187</guid>
		<description><![CDATA[Your welcome. I will always list old points. I will forever be a fan. :)]]></description>
		<content:encoded><![CDATA[ <p>Your welcome. I will always list old points. I will forever be a fan. :)</p>
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		<title>By: Megan (The Runner's Kitchen)</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-179735</link>
		<dc:creator>Megan (The Runner's Kitchen)</dc:creator>
		<pubDate>Fri, 30 Sep 2011 16:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-179735</guid>
		<description><![CDATA[This looks great! I might make it this weekend :)]]></description>
		<content:encoded><![CDATA[ <p>This looks great! I might make it this weekend :)</p>
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		<title>By: Tracy B</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-179620</link>
		<dc:creator>Tracy B</dc:creator>
		<pubDate>Fri, 30 Sep 2011 15:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-179620</guid>
		<description><![CDATA[I just want to say that it is so great to have the old WW points listed in your recipes since that is the plan that has always worked for me.  Thanks so much for this very great site!]]></description>
		<content:encoded><![CDATA[ <p>I just want to say that it is so great to have the old WW points listed in your recipes since that is the plan that has always worked for me.  Thanks so much for this very great site!</p>
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		<title>By: Scraphappytwinmom</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-135558</link>
		<dc:creator>Scraphappytwinmom</dc:creator>
		<pubDate>Fri, 15 Jul 2011 14:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-135558</guid>
		<description><![CDATA[This sounds awesome! I had pumpkin ravioli with the family while vacationing in Seattle (a fresh and natural &quot;Foodie&quot; heaven!) and we loved it! So I cannot wait to try this! I just found your website this week and have made a ton of your recipes which my picky eaters have loved! Tip for dog owners- Mark Moroni&#039;s show gave a tip about adding pumpkin to wet dog food. Stretches your dollar and increases fiber for your dog. Mine love it!]]></description>
		<content:encoded><![CDATA[ <p>This sounds awesome! I had pumpkin ravioli with the family while vacationing in Seattle (a fresh and natural &#8220;Foodie&#8221; heaven!) and we loved it! So I cannot wait to try this! I just found your website this week and have made a ton of your recipes which my picky eaters have loved! Tip for dog owners- Mark Moroni&#8217;s show gave a tip about adding pumpkin to wet dog food. Stretches your dollar and increases fiber for your dog. Mine love it!</p>
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		<title>By: Rosemary</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-71600</link>
		<dc:creator>Rosemary</dc:creator>
		<pubDate>Sun, 06 Feb 2011 01:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-71600</guid>
		<description><![CDATA[This sounds like a really interesting combination!  I&#039;m vegan so will try a version with meatless sausage and soy yogurt.  Thanks for sharing!]]></description>
		<content:encoded><![CDATA[ <p>This sounds like a really interesting combination!  I&#8217;m vegan so will try a version with meatless sausage and soy yogurt.  Thanks for sharing!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-65807</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 06 Jan 2011 16:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-65807</guid>
		<description><![CDATA[Thanks! That&#039;s my goal. The book is on the way.. I&#039;m self publishing! :)]]></description>
		<content:encoded><![CDATA[ <p>Thanks! That&#8217;s my goal. The book is on the way.. I&#8217;m self publishing! :)</p>
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		<title>By: Alexa</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-65806</link>
		<dc:creator>Alexa</dc:creator>
		<pubDate>Thu, 06 Jan 2011 16:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-65806</guid>
		<description><![CDATA[I was poking around the kitchen last night trying to think of a way of combining what I had to make something a bit different and I noticed that I had a can of pumpkin - I remembered reading this recipe a while ago and so I thought - &quot;why not&quot;?  Such compliments I got - the meal was delicious!  I used Wegman&#039;s &quot;chicken sausages with spinach and feta cheese&quot; as well as some onions and mushrooms.  I didn&#039;t have any yogurt, but I found just adding a little bit of white wine made the sauce tasty too!

You have great ideas which can be used by real people whipping together meals on regular weeknights!  Thanks for the blog - I hope you can publish your cookbook!]]></description>
		<content:encoded><![CDATA[ <p>I was poking around the kitchen last night trying to think of a way of combining what I had to make something a bit different and I noticed that I had a can of pumpkin &#8211; I remembered reading this recipe a while ago and so I thought &#8211; &#8220;why not&#8221;?  Such compliments I got &#8211; the meal was delicious!  I used Wegman&#8217;s &#8220;chicken sausages with spinach and feta cheese&#8221; as well as some onions and mushrooms.  I didn&#8217;t have any yogurt, but I found just adding a little bit of white wine made the sauce tasty too!</p>
<p>You have great ideas which can be used by real people whipping together meals on regular weeknights!  Thanks for the blog &#8211; I hope you can publish your cookbook!</p>
]]></content:encoded>
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		<title>By: Nubia</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-61741</link>
		<dc:creator>Nubia</dc:creator>
		<pubDate>Tue, 14 Dec 2010 01:30:24 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-61741</guid>
		<description><![CDATA[I was so excited to try this meal that I cooked twice in a day (very rare!).  I usually only cook once and eat the leftovers.  Anywho, this was SO yummy!

My hubby said, &quot;Pumpkin?  Wow, it&#039;s good!&quot;  Of course, silly man!  I also added some pumpkin to my tomato sauce (following a comment on your blog) and it made it 10X better.

Awesome recipe :]]]></description>
		<content:encoded><![CDATA[ <p>I was so excited to try this meal that I cooked twice in a day (very rare!).  I usually only cook once and eat the leftovers.  Anywho, this was SO yummy!</p>
<p>My hubby said, &#8220;Pumpkin?  Wow, it&#8217;s good!&#8221;  Of course, silly man!  I also added some pumpkin to my tomato sauce (following a comment on your blog) and it made it 10X better.</p>
<p>Awesome recipe :]</p>
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		<title>By: Amy</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-61488</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 12 Dec 2010 17:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-61488</guid>
		<description><![CDATA[thanks i will def try it and let you know how  it comes out]]></description>
		<content:encoded><![CDATA[ <p>thanks i will def try it and let you know how  it comes out</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-61474</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 12 Dec 2010 15:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-61474</guid>
		<description><![CDATA[Amy - You can use any meat you like but without sausage you&#039;ll probably have to bump op the seasoning. Maybe a bit more sage and garlic. The sausage does help flavor the pumpkin. If you give it a try let us know!]]></description>
		<content:encoded><![CDATA[ <p>Amy &#8211; You can use any meat you like but without sausage you&#8217;ll probably have to bump op the seasoning. Maybe a bit more sage and garlic. The sausage does help flavor the pumpkin. If you give it a try let us know!</p>
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		<title>By: Amy</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-61473</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 12 Dec 2010 15:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-61473</guid>
		<description><![CDATA[do you think if i make this with ground chicken breast or would it change the flavor of it? because the hubby doesnt like sausage]]></description>
		<content:encoded><![CDATA[ <p>do you think if i make this with ground chicken breast or would it change the flavor of it? because the hubby doesnt like sausage</p>
]]></content:encoded>
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		<title>By: Emily</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-58194</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Sun, 14 Nov 2010 05:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-58194</guid>
		<description><![CDATA[Tried this today and it was amazing. I added some extra spinach and used veggie sausage. The flavors are wonderful - absolutely perfect this time of year. Thanks for the unique and delicious recipe!]]></description>
		<content:encoded><![CDATA[ <p>Tried this today and it was amazing. I added some extra spinach and used veggie sausage. The flavors are wonderful &#8211; absolutely perfect this time of year. Thanks for the unique and delicious recipe!</p>
]]></content:encoded>
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		<title>By: Kaye</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-58153</link>
		<dc:creator>Kaye</dc:creator>
		<pubDate>Sat, 13 Nov 2010 18:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-58153</guid>
		<description><![CDATA[This sounds wonderful!  I just found your blog froma Weight Watchers Message Board.  I&#039;m looking forward to trying lots of new recipes!]]></description>
		<content:encoded><![CDATA[ <p>This sounds wonderful!  I just found your blog froma Weight Watchers Message Board.  I&#8217;m looking forward to trying lots of new recipes!</p>
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		<title>By: Michelle @ Turning Over a New Leaf</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57943</link>
		<dc:creator>Michelle @ Turning Over a New Leaf</dc:creator>
		<pubDate>Thu, 11 Nov 2010 05:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57943</guid>
		<description><![CDATA[This look so good! I think I&#039;m going to make it this weekend! :)]]></description>
		<content:encoded><![CDATA[ <p>This look so good! I think I&#8217;m going to make it this weekend! :)</p>
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		<title>By: Sarah @ Mum In Bloom</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57883</link>
		<dc:creator>Sarah @ Mum In Bloom</dc:creator>
		<pubDate>Wed, 10 Nov 2010 12:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57883</guid>
		<description><![CDATA[Roni this was perfect and we&#039;ll be serving it again and again.  Everyone had 2 bowls of this delicious supper.  See my post &amp; pics here
http://muminbloom.blogspot.com/2010/11/pasta-with-pumpkin-sausage-and-spinach.html

Thank you!!]]></description>
		<content:encoded><![CDATA[ <p>Roni this was perfect and we&#8217;ll be serving it again and again.  Everyone had 2 bowls of this delicious supper.  See my post &amp; pics here<br />
<a href="http://muminbloom.blogspot.com/2010/11/pasta-with-pumpkin-sausage-and-spinach.html" rel="nofollow">link to muminbloom.blogspot.com</a></p>
<p>Thank you!!</p>
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		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57627</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 06 Nov 2010 12:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57627</guid>
		<description><![CDATA[Made this last night and as I was making it, my fiance walked in the kitched, spotted the pumpkin and said, with full on attitude, &quot;we&#039;re having pumpkin in our dinner?!?!&quot;  I had to giggle thinking of your family :)  I told him to just keep an open mind (and reminded him that if he didn&#039;t like it, he knows where Subway is)...wouldn&#039;t you know...he had 2 helpings!!!  Thanks for posting this!!  Can&#039;t wait to make it again!]]></description>
		<content:encoded><![CDATA[ <p>Made this last night and as I was making it, my fiance walked in the kitched, spotted the pumpkin and said, with full on attitude, &#8220;we&#8217;re having pumpkin in our dinner?!?!&#8221;  I had to giggle thinking of your family :)  I told him to just keep an open mind (and reminded him that if he didn&#8217;t like it, he knows where Subway is)&#8230;wouldn&#8217;t you know&#8230;he had 2 helpings!!!  Thanks for posting this!!  Can&#8217;t wait to make it again!</p>
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		<title>By: Grace</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57560</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Fri, 05 Nov 2010 17:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57560</guid>
		<description><![CDATA[I&#039;ve never made anything (longtime lurker) but I made this last weekend and it made enough for an entire weeks worth of dinners.  I didn&#039;t have sage so I omitted that, I bumped up the spinach, omitted the yogurt and used vegan italian sausage and it was DELICIOUS! So warm and hearty-thanks Roni!]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;ve never made anything (longtime lurker) but I made this last weekend and it made enough for an entire weeks worth of dinners.  I didn&#8217;t have sage so I omitted that, I bumped up the spinach, omitted the yogurt and used vegan italian sausage and it was DELICIOUS! So warm and hearty-thanks Roni!</p>
]]></content:encoded>
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		<title>By: Connie</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57495</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Thu, 04 Nov 2010 21:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57495</guid>
		<description><![CDATA[Who woulda thought this combination would be so excellent!! I made it with a 16 oz box of pasta and it was still spicey and flavored enough.]]></description>
		<content:encoded><![CDATA[ <p>Who woulda thought this combination would be so excellent!! I made it with a 16 oz box of pasta and it was still spicey and flavored enough.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57342</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 03 Nov 2010 13:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57342</guid>
		<description><![CDATA[Oh yea.. sausage brand is a huge variable! Glad you liked it! :)]]></description>
		<content:encoded><![CDATA[ <p>Oh yea.. sausage brand is a huge variable! Glad you liked it! :)</p>
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		<title>By: hila</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57341</link>
		<dc:creator>hila</dc:creator>
		<pubDate>Wed, 03 Nov 2010 12:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57341</guid>
		<description><![CDATA[I made this last night, it was a wonderful fall dish! When I calculated it was 10 points per serving but I am sure that is because of things like different brands of pasta and turkey sausage.]]></description>
		<content:encoded><![CDATA[ <p>I made this last night, it was a wonderful fall dish! When I calculated it was 10 points per serving but I am sure that is because of things like different brands of pasta and turkey sausage.</p>
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		<title>By: Christine</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57271</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 02 Nov 2010 13:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57271</guid>
		<description><![CDATA[Tried this last night but I had to modify it slightly since I didn&#039;t have all of the ingredients (used beef broth instead of chicken and thyme instead of sage).  Would have been better your way for sure, but it was still pretty good and my husband even found some good things to say about it!  Definitely a winner!  Thanks! :-)]]></description>
		<content:encoded><![CDATA[ <p>Tried this last night but I had to modify it slightly since I didn&#8217;t have all of the ingredients (used beef broth instead of chicken and thyme instead of sage).  Would have been better your way for sure, but it was still pretty good and my husband even found some good things to say about it!  Definitely a winner!  Thanks! :-)</p>
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		<title>By: Christie</title>
		<link>http://greenlitebites.com/2010/10/26/pasta-with-pumpkin-sausage-and-spinach/comment-page-1/#comment-57154</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Mon, 01 Nov 2010 00:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=3396#comment-57154</guid>
		<description><![CDATA[I made this tonight and it was really really good.  My husband is not a big fan of pumpkin and I can&#039;t get enough so I was worried that he wouldn&#039;t like it.  I tried to hood wink him but he caught me in the middle of scooping pumpkin out of the container...  Still though, he liked it and even went back for seconds :)

I didn&#039;t have any sage so I omitted but I&#039;d like to get some and try it again with the sage.]]></description>
		<content:encoded><![CDATA[ <p>I made this tonight and it was really really good.  My husband is not a big fan of pumpkin and I can&#8217;t get enough so I was worried that he wouldn&#8217;t like it.  I tried to hood wink him but he caught me in the middle of scooping pumpkin out of the container&#8230;  Still though, he liked it and even went back for seconds :)</p>
<p>I didn&#8217;t have any sage so I omitted but I&#8217;d like to get some and try it again with the sage.</p>
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