Comments on: Spicy Garden Tuna Salad

By: Judy

Judy — Sat, 17 Sep 2011 18:59:23 +0000

very colorful, very appetizing..rainbow of color!
the carrot tip is off the chain…great secret!

what i love is that all the ingredients are in the pantry…

By: Ryan

Ryan — Mon, 27 Sep 2010 15:07:42 +0000

Thanks! This post inspired me on Sunday, to make a similar tuna-yogurt-veggie mix and make picnic sandwiches. My girlfriend loved them!

I have a picture on my blog and a link back to this page from there. Thanks again, I’ll try more of your recipes – the simpler ones that I can cook, that is.

By: roni

roni — Fri, 17 Sep 2010 18:25:48 +0000

Yogurt is about 6, carrot is 6, 1 tomato is 5… it adds up! That’s why I don’t count carbs anymore. ;)

By: Michelle

Michelle — Fri, 17 Sep 2010 18:02:31 +0000

21 grams carbs? How? Ate the stats including the bread? Sounds really yummy!

By: TheKitchenWitch

TheKitchenWitch — Fri, 17 Sep 2010 15:19:22 +0000

Sounds and looks healthy and delicious. Anything spicy is a good thing, in my book!

By: Dana

Dana — Thu, 16 Sep 2010 19:52:35 +0000

Great way to get veggies in! I wondered what you were going to do for the mayo/salad dressing!!

By: Kemi

Kemi — Thu, 16 Sep 2010 18:27:30 +0000

This looks delish and very similar to how I make my tuna salads chock full of veggies! I haven’t tried adding shredded carrots to it or subbing yogurt in yet though.. That will be next!

By: Arlene @ Adventures in Weight Loss

Arlene @ Adventures in Weight Loss — Thu, 16 Sep 2010 18:22:06 +0000

Looks good … I’d probably have to cut down on the peppers, though. (Midwestern taste buds, you know.) ;)