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	<title>Comments on: Fresh From the Farm Vegetable Soup with Leeks and Kale</title>
	<atom:link href="http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-255692</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 08 Jan 2012 20:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-255692</guid>
		<description><![CDATA[Glad you liked it Kate. Funny about the broth/stock thing. I talk about that a little here... http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/]]></description>
		<content:encoded><![CDATA[ <p>Glad you liked it Kate. Funny about the broth/stock thing. I talk about that a little here&#8230; <a href="http://greenlitebites.com/2007/11/25/turkey-stock-broth-soup-whatever/" rel="nofollow">link to greenlitebites.com</a></p>
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		<title>By: kate</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-255284</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Sun, 08 Jan 2012 04:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-255284</guid>
		<description><![CDATA[thank you for this! i had way too many leeks and was searching far and wide for a good vegetarian soup recipe and yours looked the quickest and easiest for me (novice cook here.) except i accidentally used vegetable broth instead of stock (still good though.) not sure if there is a difference? ;)]]></description>
		<content:encoded><![CDATA[ <p>thank you for this! i had way too many leeks and was searching far and wide for a good vegetarian soup recipe and yours looked the quickest and easiest for me (novice cook here.) except i accidentally used vegetable broth instead of stock (still good though.) not sure if there is a difference? ;)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-54266</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 22 Sep 2010 11:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-54266</guid>
		<description><![CDATA[Thanks ALH!  Glad you took it and made it your own. I do like the kale a little on the raw-er side.. but I can see others wanting a softer leaf. I was surprised out good this came out. It was a nice combo of veggies for me.]]></description>
		<content:encoded><![CDATA[ <p>Thanks ALH!  Glad you took it and made it your own. I do like the kale a little on the raw-er side.. but I can see others wanting a softer leaf. I was surprised out good this came out. It was a nice combo of veggies for me.</p>
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		<title>By: ALH</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-54222</link>
		<dc:creator>ALH</dc:creator>
		<pubDate>Tue, 21 Sep 2010 17:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-54222</guid>
		<description><![CDATA[Great recipe, Roni. I modified it somewhat, leaving out the green beans and white beans and replacing with diced chicken breast instead. Delicious! I made a double batch to freeze some extra for later. I put it in wide-mouth quart sized Ball jars - perfect size for defrosting and reheating later on.

Kale is such a great veggie with a high nutrient profile, but the taste can be too strong for some people. The sweetness of carrots and celery and the savory chicken broth do a great job of masking the bitterness that kale has. Anyone who likes their greens a bit softer merely has to simmer for a few extra minutes, or pre-cook the kale in salted boiling water for 4-5 minutes before adding it to the finished soup.

Great job.]]></description>
		<content:encoded><![CDATA[ <p>Great recipe, Roni. I modified it somewhat, leaving out the green beans and white beans and replacing with diced chicken breast instead. Delicious! I made a double batch to freeze some extra for later. I put it in wide-mouth quart sized Ball jars &#8211; perfect size for defrosting and reheating later on.</p>
<p>Kale is such a great veggie with a high nutrient profile, but the taste can be too strong for some people. The sweetness of carrots and celery and the savory chicken broth do a great job of masking the bitterness that kale has. Anyone who likes their greens a bit softer merely has to simmer for a few extra minutes, or pre-cook the kale in salted boiling water for 4-5 minutes before adding it to the finished soup.</p>
<p>Great job.</p>
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		<title>By: Michelle @ Turning Over a New Leaf</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53715</link>
		<dc:creator>Michelle @ Turning Over a New Leaf</dc:creator>
		<pubDate>Tue, 14 Sep 2010 13:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53715</guid>
		<description><![CDATA[I love leeks and kale! 

And I don&#039;t blame him for hating celery. I like mine cooked in soups and dressings and whatnot, but I can&#039;t stand the stuff raw. And when it&#039;s cooked, it has to be chopped up REALLY small! Almost microscopically!]]></description>
		<content:encoded><![CDATA[ <p>I love leeks and kale! </p>
<p>And I don&#8217;t blame him for hating celery. I like mine cooked in soups and dressings and whatnot, but I can&#8217;t stand the stuff raw. And when it&#8217;s cooked, it has to be chopped up REALLY small! Almost microscopically!</p>
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		<title>By: CindMoore</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53672</link>
		<dc:creator>CindMoore</dc:creator>
		<pubDate>Tue, 14 Sep 2010 01:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53672</guid>
		<description><![CDATA[re: Kale
I just started using kale last year when it was so prolific at the farmers market.  My 2 favorites are stewed in stock with bacon, potatoes and onions, or in place of spinach in palak paneer (indian creamed spinach with cubes of sauteed cheese).]]></description>
		<content:encoded><![CDATA[ <p>re: Kale<br />
I just started using kale last year when it was so prolific at the farmers market.  My 2 favorites are stewed in stock with bacon, potatoes and onions, or in place of spinach in palak paneer (indian creamed spinach with cubes of sauteed cheese).</p>
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		<title>By: Andi</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53590</link>
		<dc:creator>Andi</dc:creator>
		<pubDate>Mon, 13 Sep 2010 00:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53590</guid>
		<description><![CDATA[I&#039;m doing my nut in, looking for kale at the moment!! It&#039;s Halloweeny weather here; so, it should be in abundance in the shops!! Now I&#039;m even more inspired to find some kale...just love your ideas!]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m doing my nut in, looking for kale at the moment!! It&#8217;s Halloweeny weather here; so, it should be in abundance in the shops!! Now I&#8217;m even more inspired to find some kale&#8230;just love your ideas!</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53581</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53581</guid>
		<description><![CDATA[Oooh, I wanna come over and have a bowl!  That looks so delicious.  I&#039;ve got homemade chicken stock cooling on the stove right now, so we&#039;re having chicken-veg-noodle tomorrow with homemade rosemary peasant bread.  Bring on fall!]]></description>
		<content:encoded><![CDATA[ <p>Oooh, I wanna come over and have a bowl!  That looks so delicious.  I&#8217;ve got homemade chicken stock cooling on the stove right now, so we&#8217;re having chicken-veg-noodle tomorrow with homemade rosemary peasant bread.  Bring on fall!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53570</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 12 Sep 2010 14:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53570</guid>
		<description><![CDATA[And the Olive oil.  :)]]></description>
		<content:encoded><![CDATA[ <p>And the Olive oil.  :)</p>
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		<title>By: Charity</title>
		<link>http://greenlitebites.com/2010/09/12/vegetable-soup-leeks-and-kale/comment-page-1/#comment-53569</link>
		<dc:creator>Charity</dc:creator>
		<pubDate>Sun, 12 Sep 2010 14:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2659#comment-53569</guid>
		<description><![CDATA[Wow, take out the Northern beans and I think you&#039;ve got a zero-point soup! Nice!]]></description>
		<content:encoded><![CDATA[ <p>Wow, take out the Northern beans and I think you&#8217;ve got a zero-point soup! Nice!</p>
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