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	<title>Comments on: Idea: Parmesan Dusted Chicken Fingers with Whole Wheat Pasta and Sun-Dried Tomato Sauce</title>
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	<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Karen Chatters</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-71422</link>
		<dc:creator>Karen Chatters</dc:creator>
		<pubDate>Fri, 04 Feb 2011 23:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-71422</guid>
		<description><![CDATA[This was great!  I didn&#039;t have dried tomatoes so had to use oiled ones.  I rinsed them first in an attempt to de-oil them and the sauce was great.  I don&#039;t know if the man liked it (although he ate it) but the toddler had seconds!]]></description>
		<content:encoded><![CDATA[ <p>This was great!  I didn&#8217;t have dried tomatoes so had to use oiled ones.  I rinsed them first in an attempt to de-oil them and the sauce was great.  I don&#8217;t know if the man liked it (although he ate it) but the toddler had seconds!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-53509</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 11 Sep 2010 17:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-53509</guid>
		<description><![CDATA[everything was dried for this one.]]></description>
		<content:encoded><![CDATA[ <p>everything was dried for this one.</p>
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		<title>By: Tina</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-53505</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 11 Sep 2010 16:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-53505</guid>
		<description><![CDATA[Hi, Roni. This looks delicious! When you list the thyme and rosemary, is that dried or fresh?]]></description>
		<content:encoded><![CDATA[ <p>Hi, Roni. This looks delicious! When you list the thyme and rosemary, is that dried or fresh?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52997</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 02 Sep 2010 00:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52997</guid>
		<description><![CDATA[Good question! I never really saw them before a few weeks ago. They were in my produce section on a special display. I bet if you asked the produce person they would know. I think they also have some packed in oil by the olives and stuff but that&#039;s a lot of extra calories. The ones I found where simply dried. 

Hope that helps!]]></description>
		<content:encoded><![CDATA[ <p>Good question! I never really saw them before a few weeks ago. They were in my produce section on a special display. I bet if you asked the produce person they would know. I think they also have some packed in oil by the olives and stuff but that&#8217;s a lot of extra calories. The ones I found where simply dried. </p>
<p>Hope that helps!</p>
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		<title>By: Lisa</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52981</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 01 Sep 2010 17:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52981</guid>
		<description><![CDATA[Ok this looks delicious!  If I just recently found out my husband loves tomato soup (ok we&#039;ve been married 9 years, I&#039;m bad!), is that kind of what the sauce tastes like?  I&#039;ve never had sundried tomatoes... where are they even in the grocery store?]]></description>
		<content:encoded><![CDATA[ <p>Ok this looks delicious!  If I just recently found out my husband loves tomato soup (ok we&#8217;ve been married 9 years, I&#8217;m bad!), is that kind of what the sauce tastes like?  I&#8217;ve never had sundried tomatoes&#8230; where are they even in the grocery store?</p>
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		<title>By: kikat</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52968</link>
		<dc:creator>kikat</dc:creator>
		<pubDate>Wed, 01 Sep 2010 10:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52968</guid>
		<description><![CDATA[this is super delicious and healthy. Kids don&#039;t lie I&#039;m sure my nephew will love this too :-)]]></description>
		<content:encoded><![CDATA[ <p>this is super delicious and healthy. Kids don&#8217;t lie I&#8217;m sure my nephew will love this too :-)</p>
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		<title>By: mery</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52853</link>
		<dc:creator>mery</dc:creator>
		<pubDate>Mon, 30 Aug 2010 00:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52853</guid>
		<description><![CDATA[i made the chicken tonight and served it with spinach &amp; arugula salad. It was delicious! or like my 3 year old said &#039;most delicious!&#039; =)]]></description>
		<content:encoded><![CDATA[ <p>i made the chicken tonight and served it with spinach &amp; arugula salad. It was delicious! or like my 3 year old said &#8216;most delicious!&#8217; =)</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52805</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 29 Aug 2010 03:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52805</guid>
		<description><![CDATA[This once was too hard to calc for me in a generic way since I didn&#039;t measure servings. You can always pump it into a site like sparkrecipes.com or nutritiondata.com using the amount of chicken and pasta you use. 

Sorry I&#039;m not more of a help on this one. :(]]></description>
		<content:encoded><![CDATA[ <p>This once was too hard to calc for me in a generic way since I didn&#8217;t measure servings. You can always pump it into a site like sparkrecipes.com or nutritiondata.com using the amount of chicken and pasta you use. </p>
<p>Sorry I&#8217;m not more of a help on this one. :(</p>
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		<title>By: Lindsay Morrison</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52804</link>
		<dc:creator>Lindsay Morrison</dc:creator>
		<pubDate>Sun, 29 Aug 2010 03:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52804</guid>
		<description><![CDATA[It looks really good, but do you have an idea on what the nutritional info is??]]></description>
		<content:encoded><![CDATA[ <p>It looks really good, but do you have an idea on what the nutritional info is??</p>
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		<title>By: Jessica@jesscookinit.blogspot.com</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52723</link>
		<dc:creator>Jessica@jesscookinit.blogspot.com</dc:creator>
		<pubDate>Fri, 27 Aug 2010 18:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52723</guid>
		<description><![CDATA[Looks delicous! So cute to see your little boy enjoying his dinner :) That&#039;s the biggest reward of healthy homemade cooking isn&#039;t it?]]></description>
		<content:encoded><![CDATA[ <p>Looks delicous! So cute to see your little boy enjoying his dinner :) That&#8217;s the biggest reward of healthy homemade cooking isn&#8217;t it?</p>
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		<title>By: Christina P</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52715</link>
		<dc:creator>Christina P</dc:creator>
		<pubDate>Fri, 27 Aug 2010 16:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52715</guid>
		<description><![CDATA[I made your cheesesteak wraps last night.  WOW!! Very good even my husband liked it.  Thanks]]></description>
		<content:encoded><![CDATA[ <p>I made your cheesesteak wraps last night.  WOW!! Very good even my husband liked it.  Thanks</p>
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		<title>By: TheKitchenWitch</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52708</link>
		<dc:creator>TheKitchenWitch</dc:creator>
		<pubDate>Fri, 27 Aug 2010 14:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52708</guid>
		<description><![CDATA[The thumb&#039;s up (and the picture of the clean plate) definitely have  me convinced to try this!]]></description>
		<content:encoded><![CDATA[ <p>The thumb&#8217;s up (and the picture of the clean plate) definitely have  me convinced to try this!</p>
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		<title>By: Michelle @ Turning Over a New Leaf</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52706</link>
		<dc:creator>Michelle @ Turning Over a New Leaf</dc:creator>
		<pubDate>Fri, 27 Aug 2010 13:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52706</guid>
		<description><![CDATA[Hmm, I never thought of &quot;pureeing&quot; the sundried tomatoes! The last time I used sundried tomatoes, I didn&#039;t like the smell or taste, but it was also mixed with other things which might have been offenders. Maybe I should give it another go...]]></description>
		<content:encoded><![CDATA[ <p>Hmm, I never thought of &#8220;pureeing&#8221; the sundried tomatoes! The last time I used sundried tomatoes, I didn&#8217;t like the smell or taste, but it was also mixed with other things which might have been offenders. Maybe I should give it another go&#8230;</p>
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		<title>By: Jessica</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52704</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Fri, 27 Aug 2010 13:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52704</guid>
		<description><![CDATA[Oooh! This looks Hubby-friendly too! I have some dried tomatoes that my Mom did in her dehydrator. No sun involved, but they should work the same? ( I&#039;ll let you know! :) )]]></description>
		<content:encoded><![CDATA[ <p>Oooh! This looks Hubby-friendly too! I have some dried tomatoes that my Mom did in her dehydrator. No sun involved, but they should work the same? ( I&#8217;ll let you know! :) )</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2010/08/26/sun-dried-tomato-sauce/comment-page-1/#comment-52662</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Fri, 27 Aug 2010 02:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2576#comment-52662</guid>
		<description><![CDATA[I&#039;m giving you a thumbs up from over here, too!  Wow that looks good and I have to say, I absolutely love the flavor of sun dried tomatoes.  Can&#039;t wait to try this out sometime.  And Ryan, gosh, he just gets cuter every day, doesn&#039;t he!]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m giving you a thumbs up from over here, too!  Wow that looks good and I have to say, I absolutely love the flavor of sun dried tomatoes.  Can&#8217;t wait to try this out sometime.  And Ryan, gosh, he just gets cuter every day, doesn&#8217;t he!</p>
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