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	<title>Comments on: The Red White and Blue Sweet Summer Salad!</title>
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	<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Mon, 20 May 2013 20:47:26 +0000</lastBuildDate>
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		<title>By: Amy</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-696645</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 19 Mar 2013 19:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-696645</guid>
		<description><![CDATA[You may want to try mixing the poppyseed dressing with a little fat free balsamic to reduce the sugar.  I tried another salad recipe that called for that and now I use the mix whenever I intend to use poppyseed dressing!  Tastes great, love the salad recipe.  Thanks so much!]]></description>
		<content:encoded><![CDATA[ <p>You may want to try mixing the poppyseed dressing with a little fat free balsamic to reduce the sugar.  I tried another salad recipe that called for that and now I use the mix whenever I intend to use poppyseed dressing!  Tastes great, love the salad recipe.  Thanks so much!</p>
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		<title>By: Patricia</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-373137</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Fri, 29 Jun 2012 21:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-373137</guid>
		<description><![CDATA[Saw this on the kitchn!!!]]></description>
		<content:encoded><![CDATA[ <p>Saw this on the kitchn!!!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49662</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sun, 11 Jul 2010 15:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49662</guid>
		<description><![CDATA[I never liked fruit on salads either so I was surprised how much I liked this. And yes.. I have a few small tattoos. Considering another one for m y 35th birthday. :)]]></description>
		<content:encoded><![CDATA[ <p>I never liked fruit on salads either so I was surprised how much I liked this. And yes.. I have a few small tattoos. Considering another one for m y 35th birthday. :)</p>
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		<title>By: Reinaldo</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49632</link>
		<dc:creator>Reinaldo</dc:creator>
		<pubDate>Sun, 11 Jul 2010 03:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49632</guid>
		<description><![CDATA[I&#039;m not quite sure but in the last pic, is that a tattoo in your right... err.. lady part? Anyways, I&#039;m not a fan of fruit on salads, or cheese on salads, but I dig fruits and cheese together as dessert. Does that make sense at all?]]></description>
		<content:encoded><![CDATA[ <p>I&#8217;m not quite sure but in the last pic, is that a tattoo in your right&#8230; err.. lady part? Anyways, I&#8217;m not a fan of fruit on salads, or cheese on salads, but I dig fruits and cheese together as dessert. Does that make sense at all?</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49206</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 07 Jul 2010 15:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49206</guid>
		<description><![CDATA[What a great idea! I&#039;m going to fiddle with a poppyseed dressing more!]]></description>
		<content:encoded><![CDATA[ <p>What a great idea! I&#8217;m going to fiddle with a poppyseed dressing more!</p>
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		<title>By: robin</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49201</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49201</guid>
		<description><![CDATA[I make a salad very similar with spinach but I have been experimenting with pineapple yogurt instead of the dressing. I add poppyseeds to the yogurt if I have them, if not I just mix a little of the yogurt into the salad. I tweek it with different ingredients each time. It&#039;s not as sweet as the poppyseed which suits my family just fine.]]></description>
		<content:encoded><![CDATA[ <p>I make a salad very similar with spinach but I have been experimenting with pineapple yogurt instead of the dressing. I add poppyseeds to the yogurt if I have them, if not I just mix a little of the yogurt into the salad. I tweek it with different ingredients each time. It&#8217;s not as sweet as the poppyseed which suits my family just fine.</p>
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		<title>By: Kim</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49150</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 06 Jul 2010 17:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49150</guid>
		<description><![CDATA[This is the perfect lunch on a day the temperatures are between, hot and gawd it is hot!

I found Newman&#039;s Poppy Seed Dressing but the 13---------13 grams of FAT for 2 Tbsp made me return it to the shelf.
Holey moley.

I did find a FF Poppy dressing that Maple Grove Farms of Vermont puts out.]]></description>
		<content:encoded><![CDATA[ <p>This is the perfect lunch on a day the temperatures are between, hot and gawd it is hot!</p>
<p>I found Newman&#8217;s Poppy Seed Dressing but the 13&#8212;&#8212;&#8212;13 grams of FAT for 2 Tbsp made me return it to the shelf.<br />
Holey moley.</p>
<p>I did find a FF Poppy dressing that Maple Grove Farms of Vermont puts out.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49146</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 06 Jul 2010 13:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49146</guid>
		<description><![CDATA[lol Gracie, Sorry! I&#039;m working on one.. Just haven&#039;t perfected it yet. I hear Panera is selling theirs in stores now but I haven&#039;t seen it.]]></description>
		<content:encoded><![CDATA[ <p>lol Gracie, Sorry! I&#8217;m working on one.. Just haven&#8217;t perfected it yet. I hear Panera is selling theirs in stores now but I haven&#8217;t seen it.</p>
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		<title>By: Gracie</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49144</link>
		<dc:creator>Gracie</dc:creator>
		<pubDate>Tue, 06 Jul 2010 13:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49144</guid>
		<description><![CDATA[Doh! I was so excited when the pic came into my email of your salad because I could see poppy seed dressing on it. I immediately clicked over to see how you made it and then saw the big bottle o&#039; Trader Joe. (We don&#039;t have Trader Joe&#039;s in Southern Illinois.) Phooey. I couldn&#039;t wait to find out how to actually make the stuff from scratch. Guess I&#039;ll have to figure it out on my own, but I&#039;m glad for the reminder that I need to! Salad looks great!]]></description>
		<content:encoded><![CDATA[ <p>Doh! I was so excited when the pic came into my email of your salad because I could see poppy seed dressing on it. I immediately clicked over to see how you made it and then saw the big bottle o&#8217; Trader Joe. (We don&#8217;t have Trader Joe&#8217;s in Southern Illinois.) Phooey. I couldn&#8217;t wait to find out how to actually make the stuff from scratch. Guess I&#8217;ll have to figure it out on my own, but I&#8217;m glad for the reminder that I need to! Salad looks great!</p>
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		<title>By: FoodontheTable</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49043</link>
		<dc:creator>FoodontheTable</dc:creator>
		<pubDate>Sun, 04 Jul 2010 14:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49043</guid>
		<description><![CDATA[So simple and festive... I love it!]]></description>
		<content:encoded><![CDATA[ <p>So simple and festive&#8230; I love it!</p>
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		<title>By: Michelle</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49022</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 04 Jul 2010 03:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49022</guid>
		<description><![CDATA[Your salad looks so good! I love interesting-flavored dressings, but I keep &#039;em to a minimum. In fact, it&#039;s been several years since I&#039;ve bought salad dressing...]]></description>
		<content:encoded><![CDATA[ <p>Your salad looks so good! I love interesting-flavored dressings, but I keep &#8216;em to a minimum. In fact, it&#8217;s been several years since I&#8217;ve bought salad dressing&#8230;</p>
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		<title>By: christine</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-49020</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Sun, 04 Jul 2010 02:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-49020</guid>
		<description><![CDATA[i&#039;ve been making a very similar salad. panera sells their fat free sugar free poppyseed dressing in grocery stores now. it is delicious.]]></description>
		<content:encoded><![CDATA[ <p>i&#8217;ve been making a very similar salad. panera sells their fat free sugar free poppyseed dressing in grocery stores now. it is delicious.</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-48981</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Sat, 03 Jul 2010 19:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-48981</guid>
		<description><![CDATA[You do not look like crap! Dare I say you look radiant?

The salad looks great, too. I think I&#039;ll have to try it. I&#039;m trying to get more produce in my life again.]]></description>
		<content:encoded><![CDATA[ <p>You do not look like crap! Dare I say you look radiant?</p>
<p>The salad looks great, too. I think I&#8217;ll have to try it. I&#8217;m trying to get more produce in my life again.</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2010/07/03/red-white-blue-sweet-summer-salad/comment-page-1/#comment-48979</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Sat, 03 Jul 2010 19:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2259#comment-48979</guid>
		<description><![CDATA[This is SO funny because I&#039;m making a spinach, strawberry, &amp; feta salad to go with dinner tonight!  I&#039;m making an easy dressing with strawberry-balsamic vinegar, olive oil, a squeeze of lemon, salt, &amp; pepper.  I&#039;m roasting lean pork chops and carrots to go with it.  Too bad I already ate all our blueberries!]]></description>
		<content:encoded><![CDATA[ <p>This is SO funny because I&#8217;m making a spinach, strawberry, &amp; feta salad to go with dinner tonight!  I&#8217;m making an easy dressing with strawberry-balsamic vinegar, olive oil, a squeeze of lemon, salt, &amp; pepper.  I&#8217;m roasting lean pork chops and carrots to go with it.  Too bad I already ate all our blueberries!</p>
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