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	<title>Comments on: Oat Crusted bay Scallops with Peas and Brown Rice</title>
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	<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Candy</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-78334</link>
		<dc:creator>Candy</dc:creator>
		<pubDate>Wed, 09 Mar 2011 20:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-78334</guid>
		<description><![CDATA[Tried this it was pretty good,  when I made the fried rice I added some chopped crystalized ginger and frozen vegetables.]]></description>
		<content:encoded><![CDATA[ <p>Tried this it was pretty good,  when I made the fried rice I added some chopped crystalized ginger and frozen vegetables.</p>
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		<title>By: Simply Life</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-46155</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Tue, 04 May 2010 00:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-46155</guid>
		<description><![CDATA[YUM! what a great meal!]]></description>
		<content:encoded><![CDATA[ <p>YUM! what a great meal!</p>
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		<title>By: christina</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-45968</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Fri, 30 Apr 2010 16:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-45968</guid>
		<description><![CDATA[Im going to try this next week but put something else in the rice... I HATE peas! Maybe some fresh diced up asparagus...yummo!]]></description>
		<content:encoded><![CDATA[ <p>Im going to try this next week but put something else in the rice&#8230; I HATE peas! Maybe some fresh diced up asparagus&#8230;yummo!</p>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-45904</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 29 Apr 2010 20:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-45904</guid>
		<description><![CDATA[Mmmmm these look delicious, I would probably do them in a pan with a little pam sprayed in there because I love to get that crust. Oh crusty scallops how I love thee... 
I don&#039;t know why but Jon hates scallops but loves crab, shrimp and lobster which I categorize in the same area. Plumpy, white, fleshy shell fish. He described that he hates the &quot;way it gets all string cheesey when they pull apart...&quot; 
._.]]></description>
		<content:encoded><![CDATA[ <p>Mmmmm these look delicious, I would probably do them in a pan with a little pam sprayed in there because I love to get that crust. Oh crusty scallops how I love thee&#8230;<br />
I don&#8217;t know why but Jon hates scallops but loves crab, shrimp and lobster which I categorize in the same area. Plumpy, white, fleshy shell fish. He described that he hates the &#8220;way it gets all string cheesey when they pull apart&#8230;&#8221;<br />
._.</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-45790</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 28 Apr 2010 12:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-45790</guid>
		<description><![CDATA[Really?  Scallops have always been a fav of mine. They have such a great texture and are so sweet (in a seafood kind of way. lol)  I come from a family of fisherman too... I have many found memories being out of my Grandpa&#039;s clam boat. :)]]></description>
		<content:encoded><![CDATA[ <p>Really?  Scallops have always been a fav of mine. They have such a great texture and are so sweet (in a seafood kind of way. lol)  I come from a family of fisherman too&#8230; I have many found memories being out of my Grandpa&#8217;s clam boat. :)</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-45758</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Wed, 28 Apr 2010 02:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-45758</guid>
		<description><![CDATA[Would you believe that even though my dad is a commercial fisherman, I have never been brave enough to try scallops?  As a child, I collected the shells (they are beautiful), but I would never try the flesh.  Not a huge seafood fan, but dang, you make them look tasty.  I might just step out of my comfort zone a bit and give this a go.]]></description>
		<content:encoded><![CDATA[ <p>Would you believe that even though my dad is a commercial fisherman, I have never been brave enough to try scallops?  As a child, I collected the shells (they are beautiful), but I would never try the flesh.  Not a huge seafood fan, but dang, you make them look tasty.  I might just step out of my comfort zone a bit and give this a go.</p>
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		<title>By: Jan</title>
		<link>http://greenlitebites.com/2010/04/27/oat-crusted-bay-scallops-with-peas-and-brown-rice/comment-page-1/#comment-45757</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Wed, 28 Apr 2010 02:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=2063#comment-45757</guid>
		<description><![CDATA[Yum, I love scallops too.]]></description>
		<content:encoded><![CDATA[ <p>Yum, I love scallops too.</p>
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