These muffins were the first recipe of yours I ever made. I expected my husband to balk at the texture since they aren’t quite the same as typical muffins, but he loves them! Of course, I also add a few dark chocolate chips to them at his request. I figure because they’re so healthy, I can get away with that. I also make a variation by replacing the banana and chocolate chips with blueberries and zucchini (and adding cinnamon), but following the same base recipe. I took bath varieties to a mom’s group for snack a few weeks ago and they got rave reviews!

Whole wheat flour uses all three parts of the wheat grain, bran, germ, and endosperm.

White flour only uses the endosperm and is normally bleached and then “enriched” with nutrients.

White Whole Wheat is actually a different wheat grain. I *think* (may have to look it up) that flour is traditionally made from red wheat while white whole wheat uses albino wheat which is actually lighter.

So white whole wheat is still WHOLE while white flour is processed.

Personally I don’t buy traditional white flour anymore. I make me best effort to only use whole flours when cooking. I like the challenge of it and it makes me feel like I’m doing my part to get good stuff in my family. They get enough of the processed crap when we are our.

Hope that helps!

-Roni

I skimmed the “turkey” recipes, but that took too long.

I’m going to attempt a version of this RIGHT NOW.

lol Although I have been meaning to upgrade it!