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	<title>Comments on: Quick Bulgur Chili</title>
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	<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/</link>
	<description>Healthy ideas for the whole family.</description>
	<lastBuildDate>Tue, 07 Sep 2010 00:56:15 +0000</lastBuildDate>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42945</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42945</guid>
		<description>Hi Twana! 

Funny you should ask. . Start here. . . 
http://greenlitebites.com/2008/01/08/quinoa/

and then check out my ideas here. . . http://greenlitebites.com/tag/quinoa/

:)</description>
		<content:encoded><![CDATA[<p>Hi Twana! </p>
<p>Funny you should ask. . Start here. . .<br />
<a href="http://greenlitebites.com/2008/01/08/quinoa/" rel="nofollow">http://greenlitebites.com/2008/01/08/quinoa/</a></p>
<p>and then check out my ideas here. . . <a href="http://greenlitebites.com/tag/quinoa/" rel="nofollow">http://greenlitebites.com/tag/quinoa/</a></p>
<p>:)</p>
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		<title>By: Twana</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42937</link>
		<dc:creator>Twana</dc:creator>
		<pubDate>Fri, 12 Mar 2010 06:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42937</guid>
		<description>Roni,  I was wondering what your experience with quinoa was.  I have had it a couple of times at restaurants but not sure how to cook it at home.

Thanks!

~Mama Twana</description>
		<content:encoded><![CDATA[<p>Roni,  I was wondering what your experience with quinoa was.  I have had it a couple of times at restaurants but not sure how to cook it at home.</p>
<p>Thanks!</p>
<p>~Mama Twana</p>
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	<item>
		<title>By: Michele</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42849</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Thu, 11 Mar 2010 02:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42849</guid>
		<description>Great idea Roni, thanks!  I think I am going to make it this weekend.  I need some new things to put into my rotation!</description>
		<content:encoded><![CDATA[<p>Great idea Roni, thanks!  I think I am going to make it this weekend.  I need some new things to put into my rotation!</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42805</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42805</guid>
		<description>I wouldn&#039;t replace the corn with more beans, try some diced carrots. I really only put them in there for the sweetness factor.</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t replace the corn with more beans, try some diced carrots. I really only put them in there for the sweetness factor.</p>
]]></content:encoded>
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	<item>
		<title>By: Jenni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42780</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Wed, 10 Mar 2010 05:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42780</guid>
		<description>Loved it!</description>
		<content:encoded><![CDATA[<p>Loved it!</p>
]]></content:encoded>
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		<title>By: Michele</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42767</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 10 Mar 2010 02:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42767</guid>
		<description>This sounds great but I don&#039;t like corn cooked in anything.  I&#039;m guessing I could omit the corn and replace it with some black beans.  I&#039;ve never tried bulgar either but you&#039;ve got me curious!</description>
		<content:encoded><![CDATA[<p>This sounds great but I don&#8217;t like corn cooked in anything.  I&#8217;m guessing I could omit the corn and replace it with some black beans.  I&#8217;ve never tried bulgar either but you&#8217;ve got me curious!</p>
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		<title>By: Karen</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42756</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 10 Mar 2010 00:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42756</guid>
		<description>Thanks for the great bulgur idea.  My entire family LOVED it, ages 1, 2 and 4 cleaned their plates.  Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for the great bulgur idea.  My entire family LOVED it, ages 1, 2 and 4 cleaned their plates.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Jenni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42729</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Tue, 09 Mar 2010 10:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42729</guid>
		<description>I have this cooking on my stove right now (made with black beans instead of kidney). It smells wonderful!</description>
		<content:encoded><![CDATA[<p>I have this cooking on my stove right now (made with black beans instead of kidney). It smells wonderful!</p>
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		<title>By: Lillian</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42658</link>
		<dc:creator>Lillian</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42658</guid>
		<description>Just made something similar last week with lentils and barley - SO AWESOME!</description>
		<content:encoded><![CDATA[<p>Just made something similar last week with lentils and barley &#8211; SO AWESOME!</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42632</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 08 Mar 2010 10:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42632</guid>
		<description>Chistine - I forgot to link to my bulgur post. . . http://greenlitebites.com/2008/10/25/food-find-bulgur/

It&#039;s good, a grain similar to a short grain rice in texture. It soaks up the flavor of what ever you  cook it with so it&#039;s really just a super healthy, whole grain filler.</description>
		<content:encoded><![CDATA[<p>Chistine &#8211; I forgot to link to my bulgur post. . . <a href="http://greenlitebites.com/2008/10/25/food-find-bulgur/" rel="nofollow">http://greenlitebites.com/2008/10/25/food-find-bulgur/</a></p>
<p>It&#8217;s good, a grain similar to a short grain rice in texture. It soaks up the flavor of what ever you  cook it with so it&#8217;s really just a super healthy, whole grain filler.</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42631</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 08 Mar 2010 10:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42631</guid>
		<description>I forgot to link to my bulgur post. . . http://greenlitebites.com/2008/10/25/food-find-bulgur/

It&#039;s good, a grain similiar to a short grain rice in texture. It soaks up the flavor of what ever you  cook it with so it&#039;s really just a super healthy, whole grain filler.</description>
		<content:encoded><![CDATA[<p>I forgot to link to my bulgur post. . . <a href="http://greenlitebites.com/2008/10/25/food-find-bulgur/" rel="nofollow">http://greenlitebites.com/2008/10/25/food-find-bulgur/</a></p>
<p>It&#8217;s good, a grain similiar to a short grain rice in texture. It soaks up the flavor of what ever you  cook it with so it&#8217;s really just a super healthy, whole grain filler.</p>
]]></content:encoded>
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	<item>
		<title>By: charlotte</title>
		<link>http://greenlitebites.com/2010/03/07/quick-bulgur-chili/comment-page-1/#comment-42611</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 08 Mar 2010 04:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1937#comment-42611</guid>
		<description>You seriously have the best recipes!  I have made your oatmeal pancake one about 10 times since you tweeted it.  And this one looks right up my alley too!  I have a bag of bulgur just sitting around waiting to be used . Thanks!</description>
		<content:encoded><![CDATA[<p>You seriously have the best recipes!  I have made your oatmeal pancake one about 10 times since you tweeted it.  And this one looks right up my alley too!  I have a bag of bulgur just sitting around waiting to be used . Thanks!</p>
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