Adventures in Healthier Eating with 2 Kids and a Picky Husband

Cinnamon Spiced Strawberry Chocolate Smoothie

4 WWPP Posted by 8 years ago 9 Comments

This is the results of that pesky little “I just want something” voice in the back of my head. It’s simple but oh so tasty!

I love the combo of cinnamon, chocolate and strawberries. I also love that the soy milk provides all the sweetness. It makes it super simple!

Cinnamon Spiced Strawberry Chocolate SmoothieUnfortunately I made this one after the little guy was in bed so no other taste testers then me. The husband is NOT a smoothie guy, of course. ;)

Here’s what I did. . .

  • 1 cup light chocolate Soy Milk
  • 1 cup frozen strawberries (134g)
  • 1/2 tsp ground cinnamon

Blend all ingredients. I used my bullet and had to shake a bit, it was nice and thick. :)

Nutritonal Infomration may vary based on your soy milk brand but overall it’s going to be a 3 WWP.

Approx Nutritional Information per serving
Servings Amt per Serving
1 Entire Recipe
Calories Fat Fiber WWPs
160 3g 4g old: 3 new: 4
Sugar Sat Fat Carbs Protein
20g 2g 27g 9g

See other recipes using: cinnamon, soy milk, strawberries

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There are 9 comments so far. Join in on the conversation.


    January 5, 2010

    Mmmm, definitely saving this!


    January 6, 2010

    I never would have thought to put in the cinnamon. Sounds like an interesting flavor combo.


    January 6, 2010

    Cinnamon? Yumm! I will try that. I LOVE smoothies 'cause they are so easy to make. Gadly for me, my husband LOVES them too. I just made a smoothie for breakfast this morning: 1/2 cup nonfat milk, 2 tbs greek yogurt, 1/2 cup wild blueberries (thank you sooo much for the tip on the wild blueberries!), and 1/2 banana. Yummy! Thanks, Roni. You're an inspiration for me, and I thank God for your life and for your beautiful work. Have a GREAT day!


    January 6, 2010

    This sounds great! Not sure about the cinnamon, but I love the stuff so I'll give it a go. I think I've finally been talked into lite Choc Soy milk. I'll have to keep that on hand... and also good to remember to keep frozen berries on hand. I like having foods that last "forever" (like canned pumpkin) that I could make something with in a pinch without busting out a pan of horrible-for-me brownies or something.


    January 8, 2010

    This looks delicious! I am going to have to try this. Thanks!


    January 8, 2010

    So so so good. I wasn't sure when I read it, but it was wonderful. I had just ran out of strawberries and did it with raspberries instead. Best treat of the day and good for!!


    January 19, 2010

    My whole family loved these! Delish!


    May 1, 2010

    This was so very yummy. I love the cinnamon in it.


    May 10, 2011

    I must have a stronger brand of cinnemon. For my next one i think i might reduce the Cinnemon.