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	<title>Comments on: Dark Chocolate Banana Dipping Sauce</title>
	<atom:link href="http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/feed/" rel="self" type="application/rss+xml" />
	<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/</link>
	<description>Healthy ideas for the whole family.</description>
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	<item>
		<title>By: Melissa</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-311630</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 26 Mar 2012 02:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-311630</guid>
		<description><![CDATA[I tried this and it was soooooooo good!  Thank you!]]></description>
		<content:encoded><![CDATA[ <p>I tried this and it was soooooooo good!  Thank you!</p>
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		<title>By: Shana</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-54045</link>
		<dc:creator>Shana</dc:creator>
		<pubDate>Sun, 19 Sep 2010 14:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-54045</guid>
		<description><![CDATA[I have eaten this 2 days in a row.  Yesterday with oatmeal pancakes from smitten kitchen.  Today I added peanut butter to it and ate it with apple slices.  It is so good!  My girls 3 and 8 also like it!]]></description>
		<content:encoded><![CDATA[ <p>I have eaten this 2 days in a row.  Yesterday with oatmeal pancakes from smitten kitchen.  Today I added peanut butter to it and ate it with apple slices.  It is so good!  My girls 3 and 8 also like it!</p>
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		<title>By: Heather</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-45326</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 21 Apr 2010 17:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-45326</guid>
		<description><![CDATA[I made this today with a regular (not brown) banana and microwaved for 2 minutes instead of one... and then I ate it with a fork.  Good stuff.]]></description>
		<content:encoded><![CDATA[ <p>I made this today with a regular (not brown) banana and microwaved for 2 minutes instead of one&#8230; and then I ate it with a fork.  Good stuff.</p>
]]></content:encoded>
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		<title>By: Sonja</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-38742</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Thu, 28 Jan 2010 22:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-38742</guid>
		<description><![CDATA[I did try it in the Magic Bullet and it was awesome on fresh California strawberries from California--served it as birthday dessert for my husband.  We all loved it.]]></description>
		<content:encoded><![CDATA[ <p>I did try it in the Magic Bullet and it was awesome on fresh California strawberries from California&#8211;served it as birthday dessert for my husband.  We all loved it.</p>
]]></content:encoded>
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		<title>By: Jordan</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-38235</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-38235</guid>
		<description><![CDATA[Hi Roni! I&#039;ve been a reader for a while but never commented. I just wanted to say I tried the dipping sauce last night and LOVED it!! I&#039;ll definitely be repeating this many times in the future! It was yummy with apple slices. :) I&#039;m purchasing a hand blender today...maybe I&#039;ll try to make the mixture smoother with that?? Thanks for the simple and yummy recipe!]]></description>
		<content:encoded><![CDATA[ <p>Hi Roni! I&#8217;ve been a reader for a while but never commented. I just wanted to say I tried the dipping sauce last night and LOVED it!! I&#8217;ll definitely be repeating this many times in the future! It was yummy with apple slices. :) I&#8217;m purchasing a hand blender today&#8230;maybe I&#8217;ll try to make the mixture smoother with that?? Thanks for the simple and yummy recipe!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-38223</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 18 Jan 2010 01:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-38223</guid>
		<description><![CDATA[Sonja - I was thinking the same thing but I didn&#039;t want to dirty it that day. lol Let me know how it comes out!]]></description>
		<content:encoded><![CDATA[ <p>Sonja &#8211; I was thinking the same thing but I didn&#8217;t want to dirty it that day. lol Let me know how it comes out!</p>
]]></content:encoded>
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		<title>By: Sonja</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-38213</link>
		<dc:creator>Sonja</dc:creator>
		<pubDate>Sun, 17 Jan 2010 20:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-38213</guid>
		<description><![CDATA[Yes, Roni, this was awesome, used frozen bananas---might try it in the Magic Bullet to get more of the lumps out.]]></description>
		<content:encoded><![CDATA[ <p>Yes, Roni, this was awesome, used frozen bananas&#8212;might try it in the Magic Bullet to get more of the lumps out.</p>
]]></content:encoded>
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		<title>By: Dawne</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37991</link>
		<dc:creator>Dawne</dc:creator>
		<pubDate>Wed, 13 Jan 2010 04:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37991</guid>
		<description><![CDATA[smart...have some bananas and will try this in a few days!!]]></description>
		<content:encoded><![CDATA[ <p>smart&#8230;have some bananas and will try this in a few days!!</p>
]]></content:encoded>
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		<title>By: Julie</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37979</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37979</guid>
		<description><![CDATA[Yum, that&#039;s the right way to enjoy a banana! Ha ha... I will definitely try it. I LOVE chocolate dipped strawberries and this would be a healthier alternative.]]></description>
		<content:encoded><![CDATA[ <p>Yum, that&#8217;s the right way to enjoy a banana! Ha ha&#8230; I will definitely try it. I LOVE chocolate dipped strawberries and this would be a healthier alternative.</p>
]]></content:encoded>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37975</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Tue, 12 Jan 2010 21:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37975</guid>
		<description><![CDATA[This is great, every time I buy bananas it seems they go &quot;fruit fly&quot; bad in this house (we aren&#039;t the biggest banana fans, you see). This gives me a reason to buy bananas because I have a 1 lb chocolate Santa sitting in my kitchen that needs to disappear slowly, as opposed to fast i.e. during a movie.]]></description>
		<content:encoded><![CDATA[ <p>This is great, every time I buy bananas it seems they go &#8220;fruit fly&#8221; bad in this house (we aren&#8217;t the biggest banana fans, you see). This gives me a reason to buy bananas because I have a 1 lb chocolate Santa sitting in my kitchen that needs to disappear slowly, as opposed to fast i.e. during a movie.</p>
]]></content:encoded>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37959</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37959</guid>
		<description><![CDATA[Hi Sara!

SO funny! I made something similar awhile back. . . 

http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/

You could totally skip the yogurt for a 2 ingredient ice cream treat!]]></description>
		<content:encoded><![CDATA[ <p>Hi Sara!</p>
<p>SO funny! I made something similar awhile back. . . </p>
<p><a href="http://greenlitebites.com/2008/09/18/homemade-chocolate-banana-frosty/" rel="nofollow">link to greenlitebites.com</a></p>
<p>You could totally skip the yogurt for a 2 ingredient ice cream treat!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara in Austin</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37957</link>
		<dc:creator>Sara in Austin</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37957</guid>
		<description><![CDATA[Have you seen this recipe?  

http://www.thekitchn.com/thekitchn/stay-cool/how-to-make-creamy-ice-cream-with-just-one-ingredient-093414

I&#039;m thinking there&#039;s a 2 ingredient chocolate ice cream in the making, too....]]></description>
		<content:encoded><![CDATA[ <p>Have you seen this recipe?  </p>
<p><a href="http://www.thekitchn.com/thekitchn/stay-cool/how-to-make-creamy-ice-cream-with-just-one-ingredient-093414" rel="nofollow">link to thekitchn.com</a></p>
<p>I&#8217;m thinking there&#8217;s a 2 ingredient chocolate ice cream in the making, too&#8230;.</p>
]]></content:encoded>
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		<title>By: liz</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37933</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Tue, 12 Jan 2010 00:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37933</guid>
		<description><![CDATA[fyi it worked just fine with the bananas i had in the freezer :)]]></description>
		<content:encoded><![CDATA[ <p>fyi it worked just fine with the bananas i had in the freezer :)</p>
]]></content:encoded>
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		<title>By: carrie</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37918</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Mon, 11 Jan 2010 16:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37918</guid>
		<description><![CDATA[Yum. Must go buy chocolate now so I can try this!!]]></description>
		<content:encoded><![CDATA[ <p>Yum. Must go buy chocolate now so I can try this!!</p>
]]></content:encoded>
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		<title>By: Marla</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37915</link>
		<dc:creator>Marla</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37915</guid>
		<description><![CDATA[This looks fabulous! I&#039;ll definitely keep this in mind.
Andrea, to turn your bananas brown faster... put them in a brown paper bag and in a window seal that has plenty of sun. It will ripen them faster. Hope that helps.]]></description>
		<content:encoded><![CDATA[ <p>This looks fabulous! I&#8217;ll definitely keep this in mind.<br />
Andrea, to turn your bananas brown faster&#8230; put them in a brown paper bag and in a window seal that has plenty of sun. It will ripen them faster. Hope that helps.</p>
]]></content:encoded>
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		<title>By: Kat</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37886</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Mon, 11 Jan 2010 03:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37886</guid>
		<description><![CDATA[Mmmmmm this was great.  I dipped apples in mine!]]></description>
		<content:encoded><![CDATA[ <p>Mmmmmm this was great.  I dipped apples in mine!</p>
]]></content:encoded>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37877</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37877</guid>
		<description><![CDATA[Sounds absolutely yummy!  I have a few bananas that might work and I was actually just in the kitchen thinking about what I might have for breakfast tomorrow. Hmmmm]]></description>
		<content:encoded><![CDATA[ <p>Sounds absolutely yummy!  I have a few bananas that might work and I was actually just in the kitchen thinking about what I might have for breakfast tomorrow. Hmmmm</p>
]]></content:encoded>
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		<title>By: liz</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37871</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Sun, 10 Jan 2010 22:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37871</guid>
		<description><![CDATA[wow!  i have 2 24-oz yogurt tubs full of pieces of frozen ripe bananas in my freezer; i keep them to make smoothies but have not been eating smoothies now that it&#039;s winter.  i&#039;m thinking i&#039;ll have to see how this works with my frozen nanners.  timely recipe for me; i was just thinking about brownies but this sounds better.  thanks!]]></description>
		<content:encoded><![CDATA[ <p>wow!  i have 2 24-oz yogurt tubs full of pieces of frozen ripe bananas in my freezer; i keep them to make smoothies but have not been eating smoothies now that it&#8217;s winter.  i&#8217;m thinking i&#8217;ll have to see how this works with my frozen nanners.  timely recipe for me; i was just thinking about brownies but this sounds better.  thanks!</p>
]]></content:encoded>
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		<title>By: Jill</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37870</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sun, 10 Jan 2010 22:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37870</guid>
		<description><![CDATA[Just made it, and ate it all with a spoon.  No dippers...soooo good for about 100 calories.
It was a great snack! 
Thank you!]]></description>
		<content:encoded><![CDATA[ <p>Just made it, and ate it all with a spoon.  No dippers&#8230;soooo good for about 100 calories.<br />
It was a great snack!<br />
Thank you!</p>
]]></content:encoded>
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		<title>By: stephanie</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37868</link>
		<dc:creator>stephanie</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37868</guid>
		<description><![CDATA[Andrea- Closing them in a brown paper bag will do it with a quickness! It takes a full day or two for a greenish one to get really brown when in the bag. The bag holds in all the ethylene gas, which speeds the ripening. You can through other fruits in the bag with the banana, and the ethylene gas will ripen them as well!

Fun fact: the brown is a sign that the antioxidant levels have risen

Yay!]]></description>
		<content:encoded><![CDATA[ <p>Andrea- Closing them in a brown paper bag will do it with a quickness! It takes a full day or two for a greenish one to get really brown when in the bag. The bag holds in all the ethylene gas, which speeds the ripening. You can through other fruits in the bag with the banana, and the ethylene gas will ripen them as well!</p>
<p>Fun fact: the brown is a sign that the antioxidant levels have risen</p>
<p>Yay!</p>
]]></content:encoded>
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		<title>By: Laura E</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37865</link>
		<dc:creator>Laura E</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37865</guid>
		<description><![CDATA[Wow, that looks amazing. I can&#039;t wait to try it either!

Andrea: I&#039;ve heard that putting a banana with an apple in a brown paper bag and letting it sit(overnight I&#039;m guessing..?)ripens the banana fast. I&#039;ve never actually tried it though!]]></description>
		<content:encoded><![CDATA[ <p>Wow, that looks amazing. I can&#8217;t wait to try it either!</p>
<p>Andrea: I&#8217;ve heard that putting a banana with an apple in a brown paper bag and letting it sit(overnight I&#8217;m guessing..?)ripens the banana fast. I&#8217;ve never actually tried it though!</p>
]]></content:encoded>
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		<title>By: Rachel</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37864</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 10 Jan 2010 21:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37864</guid>
		<description><![CDATA[That looks really good &amp; its so low in calories. Can&#039;t wait to try, but you&#039;re right.. strawberries would be GREAT with that!]]></description>
		<content:encoded><![CDATA[ <p>That looks really good &amp; its so low in calories. Can&#8217;t wait to try, but you&#8217;re right.. strawberries would be GREAT with that!</p>
]]></content:encoded>
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		<title>By: Andrea</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37862</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sun, 10 Jan 2010 20:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37862</guid>
		<description><![CDATA[O. M. G.!!!!!!  I feel a psychic wave coming over me...Yup, it&#039;s saying that this will be my new addiction! Thank You Roni!!! 

Now, does anybody know how to turn green bananas to brown...really fast???  It&#039;ll be torture waiting!!!]]></description>
		<content:encoded><![CDATA[ <p>O. M. G.!!!!!!  I feel a psychic wave coming over me&#8230;Yup, it&#8217;s saying that this will be my new addiction! Thank You Roni!!! </p>
<p>Now, does anybody know how to turn green bananas to brown&#8230;really fast???  It&#8217;ll be torture waiting!!!</p>
]]></content:encoded>
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		<title>By: Susan</title>
		<link>http://greenlitebites.com/2010/01/10/dark-chocolate-banana-dipping-sauce/comment-page-1/#comment-37859</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 10 Jan 2010 20:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1782#comment-37859</guid>
		<description><![CDATA[yum - chocolate!  I am going to try this...thanks!]]></description>
		<content:encoded><![CDATA[ <p>yum &#8211; chocolate!  I am going to try this&#8230;thanks!</p>
]]></content:encoded>
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