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	<title>Comments on: Pumpkin Yogurt</title>
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	<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Karen</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-41492</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 24 Feb 2010 21:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-41492</guid>
		<description>Gave this a try almost immediately after reading it.  My 4 year old loves it, but the 2 year old had only 1 bite.  I enjoyed it.  I put a little Kashi cereal in it to give it a crunch.  Next time, I think I&#039;ll use a little less nutmeg and agave nectar instead of honey so that I can share it with my infant.</description>
		<content:encoded><![CDATA[<p>Gave this a try almost immediately after reading it.  My 4 year old loves it, but the 2 year old had only 1 bite.  I enjoyed it.  I put a little Kashi cereal in it to give it a crunch.  Next time, I think I&#8217;ll use a little less nutmeg and agave nectar instead of honey so that I can share it with my infant.</p>
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		<title>By: Christine</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37878</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37878</guid>
		<description>OMG this was so good. For breakfast I combined this with a half cup of almond milk and some ice to make a pumpkin smoothie. It was amazing!!!</description>
		<content:encoded><![CDATA[<p>OMG this was so good. For breakfast I combined this with a half cup of almond milk and some ice to make a pumpkin smoothie. It was amazing!!!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37381</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 02 Jan 2010 00:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37381</guid>
		<description>kyree90 - LOL I don&#039;t know.. I kinda think it looks like a big pile of poop. ;~P</description>
		<content:encoded><![CDATA[<p>kyree90 &#8211; LOL I don&#8217;t know.. I kinda think it looks like a big pile of poop. ;~P</p>
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		<title>By: Unplanned Cooking</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37290</link>
		<dc:creator>Unplanned Cooking</dc:creator>
		<pubDate>Thu, 31 Dec 2009 03:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37290</guid>
		<description>Great idea.  We still have frozen pumpkin puree left over from Halloween and our kids love yogurt, so this is a great treat for them.</description>
		<content:encoded><![CDATA[<p>Great idea.  We still have frozen pumpkin puree left over from Halloween and our kids love yogurt, so this is a great treat for them.</p>
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		<title>By: Rachel  McFadden</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37107</link>
		<dc:creator>Rachel  McFadden</dc:creator>
		<pubDate>Tue, 29 Dec 2009 20:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37107</guid>
		<description>MMMM....I love anything with pumpkin...I might have to try this for lunch tomorrow...for me and my son!</description>
		<content:encoded><![CDATA[<p>MMMM&#8230;.I love anything with pumpkin&#8230;I might have to try this for lunch tomorrow&#8230;for me and my son!</p>
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		<title>By: Renee B.</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37103</link>
		<dc:creator>Renee B.</dc:creator>
		<pubDate>Tue, 29 Dec 2009 20:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37103</guid>
		<description>This is also yummy (although no as &quot;healthy&quot;) if you use Cool Whip (FF) or *gulp* marshmallow fluff with all of the above ingredients rather than yogurt and Ginger Snaps instead of graham crackers .  I served it as dessert instead of breakfast. It TOTALLY saved me from a pumpkin pie binge this season!</description>
		<content:encoded><![CDATA[<p>This is also yummy (although no as &#8220;healthy&#8221;) if you use Cool Whip (FF) or *gulp* marshmallow fluff with all of the above ingredients rather than yogurt and Ginger Snaps instead of graham crackers .  I served it as dessert instead of breakfast. It TOTALLY saved me from a pumpkin pie binge this season!</p>
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		<title>By: Noel Jones</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-37098</link>
		<dc:creator>Noel Jones</dc:creator>
		<pubDate>Tue, 29 Dec 2009 17:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-37098</guid>
		<description>Hi Roni,  I commented with a similar concept on roni&#039;s weigh a while back, when you were asking us for comments on favorite snacks.  You can knock the calories back with another product from TJs.  1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories.  Of course, I don&#039;t get to count my yogurt treat as a fruit/vegetable serving (since it doesn&#039;t include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin butter has the perfect blend of seasonal spices.  I&#039;ve replaced my desire for pumpkin spiced lattes with this snack -- much more filling!</description>
		<content:encoded><![CDATA[<p>Hi Roni,  I commented with a similar concept on roni&#8217;s weigh a while back, when you were asking us for comments on favorite snacks.  You can knock the calories back with another product from TJs.  1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories.  Of course, I don&#8217;t get to count my yogurt treat as a fruit/vegetable serving (since it doesn&#8217;t include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin butter has the perfect blend of seasonal spices.  I&#8217;ve replaced my desire for pumpkin spiced lattes with this snack &#8212; much more filling!</p>
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		<title>By: Krista S.</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-36961</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Fri, 25 Dec 2009 18:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-36961</guid>
		<description>Oooh that looks and sounds like &quot;healthy&quot; pumpkin pie!  I&#039;m all over that as soon as I can get to a store tomorrow.  Happy Christmas, Roni &amp; family.</description>
		<content:encoded><![CDATA[<p>Oooh that looks and sounds like &#8220;healthy&#8221; pumpkin pie!  I&#8217;m all over that as soon as I can get to a store tomorrow.  Happy Christmas, Roni &amp; family.</p>
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		<title>By: rika</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-36958</link>
		<dc:creator>rika</dc:creator>
		<pubDate>Fri, 25 Dec 2009 17:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-36958</guid>
		<description>Whoa! Didn&#039;t know tj&#039;s Graham crackers were whole grain! I only foun Mi-del&#039;s Graham crackers made from whole wheat</description>
		<content:encoded><![CDATA[<p>Whoa! Didn&#8217;t know tj&#8217;s Graham crackers were whole grain! I only foun Mi-del&#8217;s Graham crackers made from whole wheat</p>
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		<title>By: Kiley</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-36944</link>
		<dc:creator>Kiley</dc:creator>
		<pubDate>Fri, 25 Dec 2009 08:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-36944</guid>
		<description>You are a genius! I am making this first thing in the morning so I don&#039;t have to worry about dipping into the cream cheese bacon spread tomorrow! MY WAIST LINE THANKS YOU!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>You are a genius! I am making this first thing in the morning so I don&#8217;t have to worry about dipping into the cream cheese bacon spread tomorrow! MY WAIST LINE THANKS YOU!!!!!!!!!!!!</p>
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		<title>By: BigTickles</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-36917</link>
		<dc:creator>BigTickles</dc:creator>
		<pubDate>Thu, 24 Dec 2009 18:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-36917</guid>
		<description>Yum Yum! You even used one of my favorite greek yogurts! I have to try this when I get my can of pumpkin. Thanks for keeping our holidays healthy Roni ;-)</description>
		<content:encoded><![CDATA[<p>Yum Yum! You even used one of my favorite greek yogurts! I have to try this when I get my can of pumpkin. Thanks for keeping our holidays healthy Roni ;-)</p>
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		<title>By: kyree90</title>
		<link>http://greenlitebites.com/2009/12/24/pumpkin-yogurt/comment-page-1/#comment-36908</link>
		<dc:creator>kyree90</dc:creator>
		<pubDate>Thu, 24 Dec 2009 15:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1745#comment-36908</guid>
		<description>Looks yummy. I made something similar one day. While delicious, it looked like &quot;poo on toast.&quot; How do you manage to get yours to look as good as it tastes?</description>
		<content:encoded><![CDATA[<p>Looks yummy. I made something similar one day. While delicious, it looked like &#8220;poo on toast.&#8221; How do you manage to get yours to look as good as it tastes?</p>
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