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	<title>Comments on: Super Quick Fried Rice and the 10 minute Dinner!</title>
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	<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Alex</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-37086</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 29 Dec 2009 09:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-37086</guid>
		<description>Ginger tip: buy the fresh stuff and use a spoon to peel it! A chef friend of mine showed me that using a spoon (convex side facing you) is the easiest way to peel it. Works SO well and you don&#039;t cut off as much of the &quot;meat&quot; this way.

I like making &quot;fried rice&quot; too! I &lt;3 take out chinese, so I wanted to find a healthy (and cheaper) alternative. I saw your quinoa boats and somehow that evolved into fried rice at some point. I had never used/heard of quinoa before I saw the zucchini-quinoa boats. I throw the quinoa in a rice cooker (2:1 water ratio just like rice) then toss it in a wok with tons of veggies and La Choy Ginger Garlic Stir-Fry and Marinade (http://www.lachoy.com/products/sauces.js). The sauce is really low cal (30 cal/tbsp) and the sodium content isn&#039;t thattt bad, especially considering that a little bit of the sauce goes a long way flavor-wise. Generally I make a big batch and eat it throughout the week. It makes *awesome* leftovers- even my dad loved it (and he generally doesn&#039;t eat foods he&#039;s never heard of i.e. quinoa).

 Also, I used to work at a make-your-own-stir-fry place (like Big Bowl) and I learned that when people put soy sauce in their dishes before the dish was cooked, it dried everything out. That may not be the case as much with low-sodium soy sauce, but I think the flavor is still better if you add it right at the end of cooking time.</description>
		<content:encoded><![CDATA[<p>Ginger tip: buy the fresh stuff and use a spoon to peel it! A chef friend of mine showed me that using a spoon (convex side facing you) is the easiest way to peel it. Works SO well and you don&#8217;t cut off as much of the &#8220;meat&#8221; this way.</p>
<p>I like making &#8220;fried rice&#8221; too! I &lt;3 take out chinese, so I wanted to find a healthy (and cheaper) alternative. I saw your quinoa boats and somehow that evolved into fried rice at some point. I had never used/heard of quinoa before I saw the zucchini-quinoa boats. I throw the quinoa in a rice cooker (2:1 water ratio just like rice) then toss it in a wok with tons of veggies and La Choy Ginger Garlic Stir-Fry and Marinade (<a href="http://www.lachoy.com/products/sauces.js" rel="nofollow">http://www.lachoy.com/products/sauces.js</a>). The sauce is really low cal (30 cal/tbsp) and the sodium content isn&#8217;t thattt bad, especially considering that a little bit of the sauce goes a long way flavor-wise. Generally I make a big batch and eat it throughout the week. It makes *awesome* leftovers- even my dad loved it (and he generally doesn&#8217;t eat foods he&#8217;s never heard of i.e. quinoa).</p>
<p> Also, I used to work at a make-your-own-stir-fry place (like Big Bowl) and I learned that when people put soy sauce in their dishes before the dish was cooked, it dried everything out. That may not be the case as much with low-sodium soy sauce, but I think the flavor is still better if you add it right at the end of cooking time.</p>
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		<title>By: Kelly</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-36310</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 13 Dec 2009 19:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-36310</guid>
		<description>Ha ha! You have a tan in your new camera! Fake bake ahoy.
I agree the sound and picture color are better on your old camera.
&quot;90 minute brown rice instant things&quot; LOL.
I have all these ingredients so I think I will make this, except I have to cook my rice in the rice cooker so I&#039;m not sure if there will be a difference in texture</description>
		<content:encoded><![CDATA[<p>Ha ha! You have a tan in your new camera! Fake bake ahoy.<br />
I agree the sound and picture color are better on your old camera.<br />
&#8220;90 minute brown rice instant things&#8221; LOL.<br />
I have all these ingredients so I think I will make this, except I have to cook my rice in the rice cooker so I&#8217;m not sure if there will be a difference in texture</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-36070</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Wed, 09 Dec 2009 13:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-36070</guid>
		<description>Anne - I freeze EVERYTHING! seriously. All my leftovers go into little tuperwares and I freeze in single serves for my lunches. I also freeze my flax seeds so I don&#039;t have to worry about them going rancid and sometimes I even freeze flours. I&#039;m a freezer-o-holic. :)</description>
		<content:encoded><![CDATA[<p>Anne &#8211; I freeze EVERYTHING! seriously. All my leftovers go into little tuperwares and I freeze in single serves for my lunches. I also freeze my flax seeds so I don&#8217;t have to worry about them going rancid and sometimes I even freeze flours. I&#8217;m a freezer-o-holic. :)</p>
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		<title>By: Anne</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-36068</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Wed, 09 Dec 2009 12:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-36068</guid>
		<description>Awesome idea about freezing the ginger -- I also love your flat hamburger storage (and breast milk) from the archives.  Makes so much sense!  Any other cool ideas?  What else do you freeze?  Thanks so much!
:) Anne</description>
		<content:encoded><![CDATA[<p>Awesome idea about freezing the ginger &#8212; I also love your flat hamburger storage (and breast milk) from the archives.  Makes so much sense!  Any other cool ideas?  What else do you freeze?  Thanks so much!<br />
:) Anne</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35826</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 04 Dec 2009 19:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35826</guid>
		<description>totally NOT silly. I should have mentioned it.  I do peel it but one time I was in a rush and I didn&#039;t. So I ended up just grating the ginger peal and all. Didn&#039;t even notice. :) 

So I guess you can say both ways work! :)</description>
		<content:encoded><![CDATA[<p>totally NOT silly. I should have mentioned it.  I do peel it but one time I was in a rush and I didn&#8217;t. So I ended up just grating the ginger peal and all. Didn&#8217;t even notice. :) </p>
<p>So I guess you can say both ways work! :)</p>
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		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35825</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 04 Dec 2009 19:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35825</guid>
		<description>I guess a silly question, but do you peel the ginger before you freeze it?  Fabulous idea, though!
I agree with above, I&#039;ve used more of your recipes than most any cookbook except Betty Crocker which I must use if I want some of my recipes to taste like my Mom&#039;s ie stuffing.
I&#039;m excited to try this.</description>
		<content:encoded><![CDATA[<p>I guess a silly question, but do you peel the ginger before you freeze it?  Fabulous idea, though!<br />
I agree with above, I&#8217;ve used more of your recipes than most any cookbook except Betty Crocker which I must use if I want some of my recipes to taste like my Mom&#8217;s ie stuffing.<br />
I&#8217;m excited to try this.</p>
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		<title>By: Jenn</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35601</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 30 Nov 2009 23:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35601</guid>
		<description>Another great idea.  I love that you make healthy cooking feel more accesible.  I&#039;ve made more of your recipe&#039;s then any cookbook I&#039;ve bought.  And I&#039;m totally going to try fresh ginger now.  It was intimidating before, but now I see you just grade it.  So easy</description>
		<content:encoded><![CDATA[<p>Another great idea.  I love that you make healthy cooking feel more accesible.  I&#8217;ve made more of your recipe&#8217;s then any cookbook I&#8217;ve bought.  And I&#8217;m totally going to try fresh ginger now.  It was intimidating before, but now I see you just grade it.  So easy</p>
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		<title>By: Jill</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35376</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35376</guid>
		<description>lol... never mind, just my crappy computer</description>
		<content:encoded><![CDATA[<p>lol&#8230; never mind, just my crappy computer</p>
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		<title>By: Jill</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35375</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35375</guid>
		<description>Am I the only one who can&#039;t get the video to work?</description>
		<content:encoded><![CDATA[<p>Am I the only one who can&#8217;t get the video to work?</p>
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		<title>By: Stacey</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35090</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Sun, 22 Nov 2009 00:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35090</guid>
		<description>Love the new camera!  Will definitely try out the fried rice idea - love how fast it is.  Thanks again, Roni!!!</description>
		<content:encoded><![CDATA[<p>Love the new camera!  Will definitely try out the fried rice idea &#8211; love how fast it is.  Thanks again, Roni!!!</p>
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		<title>By: Andrea</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35065</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sat, 21 Nov 2009 15:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35065</guid>
		<description>I definitely like the clearness of the new camera, without the orange if you can, but the sound was way better on the old one. Maybe it was just closer. 
**shrug**

Love the idea for this recipe! So versatile and simple. It was just today that I was thinking about using Bulgur to make fried rice because I overcooked it for a different recipe.  It dried out a little and tasted exactly like the rice side of fried rice.  Can&#039;t wait to try it both ways now!!

Any idea if this freezes very well, if I make a big batch with fresh veggies?</description>
		<content:encoded><![CDATA[<p>I definitely like the clearness of the new camera, without the orange if you can, but the sound was way better on the old one. Maybe it was just closer.<br />
**shrug**</p>
<p>Love the idea for this recipe! So versatile and simple. It was just today that I was thinking about using Bulgur to make fried rice because I overcooked it for a different recipe.  It dried out a little and tasted exactly like the rice side of fried rice.  Can&#8217;t wait to try it both ways now!!</p>
<p>Any idea if this freezes very well, if I make a big batch with fresh veggies?</p>
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		<title>By: Jennifer</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35029</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 21 Nov 2009 04:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35029</guid>
		<description>I really like the new camera--very clear. And, I look forward to trying the rice dish!</description>
		<content:encoded><![CDATA[<p>I really like the new camera&#8211;very clear. And, I look forward to trying the rice dish!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35024</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 21 Nov 2009 02:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35024</guid>
		<description>SO excited guys! I just figured out I had the wrong setting on the camera.. next time it won&#039;t be so orange! YAY! :)</description>
		<content:encoded><![CDATA[<p>SO excited guys! I just figured out I had the wrong setting on the camera.. next time it won&#8217;t be so orange! YAY! :)</p>
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		<title>By: shandy (aka @webgals)</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35023</link>
		<dc:creator>shandy (aka @webgals)</dc:creator>
		<pubDate>Sat, 21 Nov 2009 02:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35023</guid>
		<description>It is much clearer on the new camera. Maybe we can just adjust to the orange. :) If we aren&#039;t comparing it&#039;ll be fine. We just like the content. (Or at least I do.) I&#039;m not going to care if it&#039;s delivered in an orangey way. :)</description>
		<content:encoded><![CDATA[<p>It is much clearer on the new camera. Maybe we can just adjust to the orange. :) If we aren&#8217;t comparing it&#8217;ll be fine. We just like the content. (Or at least I do.) I&#8217;m not going to care if it&#8217;s delivered in an orangey way. :)</p>
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		<title>By: Anne Marie@New Weigh of Life</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-35005</link>
		<dc:creator>Anne Marie@New Weigh of Life</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-35005</guid>
		<description>I love the cut away shots-so cute!  I really like the new camera-it&#039;s crystal clear! I love some good fried rice, and this idea looks super easy!</description>
		<content:encoded><![CDATA[<p>I love the cut away shots-so cute!  I really like the new camera-it&#8217;s crystal clear! I love some good fried rice, and this idea looks super easy!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-34988</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-34988</guid>
		<description>I KNOW right? It looked orange to me too but it&#039;s WAY clearer. I have to check the settings. I think it&#039;s making it worse that we are comparing it. When I see the footage alone it looked good, crisp AND I can edit HD if I upgrade my software. 

I may make the switch if I can get that orange under control! :)</description>
		<content:encoded><![CDATA[<p>I KNOW right? It looked orange to me too but it&#8217;s WAY clearer. I have to check the settings. I think it&#8217;s making it worse that we are comparing it. When I see the footage alone it looked good, crisp AND I can edit HD if I upgrade my software. </p>
<p>I may make the switch if I can get that orange under control! :)</p>
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		<title>By: BigTickles</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-34987</link>
		<dc:creator>BigTickles</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-34987</guid>
		<description>The contrast (?) on the new camera is way off Roni... like others said... too orangey. 

But love the meal idea. It is definitely something I could do</description>
		<content:encoded><![CDATA[<p>The contrast (?) on the new camera is way off Roni&#8230; like others said&#8230; too orangey. </p>
<p>But love the meal idea. It is definitely something I could do</p>
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		<title>By: Michele</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-34961</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Fri, 20 Nov 2009 03:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-34961</guid>
		<description>Great video but I agree the new camera is way too orangey.

Thanks for the idea!  I almost bought this rice the other day but didn&#039;t.  I&#039;ll pick it up next time.</description>
		<content:encoded><![CDATA[<p>Great video but I agree the new camera is way too orangey.</p>
<p>Thanks for the idea!  I almost bought this rice the other day but didn&#8217;t.  I&#8217;ll pick it up next time.</p>
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		<title>By: shandy (aka @webgals)</title>
		<link>http://greenlitebites.com/2009/11/19/super-quick-fried-rice-and-the-10-minute-dinner/comment-page-1/#comment-34959</link>
		<dc:creator>shandy (aka @webgals)</dc:creator>
		<pubDate>Fri, 20 Nov 2009 03:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1679#comment-34959</guid>
		<description>I like the old camera better...but it&#039;s nice to have those other for cutaways. :) The new camera is really orangey.

That meal looks awesome! I use that rice all the time. Usually with just a touch of Parmesan to add some extra flavor.</description>
		<content:encoded><![CDATA[<p>I like the old camera better&#8230;but it&#8217;s nice to have those other for cutaways. :) The new camera is really orangey.</p>
<p>That meal looks awesome! I use that rice all the time. Usually with just a touch of Parmesan to add some extra flavor.</p>
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