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	<title>Comments on: Pumpkin Pancakes</title>
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	<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/</link>
	<description>Healthy ideas for the whole family.</description>
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		<title>By: Amanda</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-36199</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 11 Dec 2009 14:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-36199</guid>
		<description>I made these this morning. WONDERFUL! I love them! IMO you can&#039;t really taste the wheat. These are a definite breakfast staple for me now!</description>
		<content:encoded><![CDATA[<p>I made these this morning. WONDERFUL! I love them! IMO you can&#8217;t really taste the wheat. These are a definite breakfast staple for me now!</p>
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		<title>By: Amanda B</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-35203</link>
		<dc:creator>Amanda B</dc:creator>
		<pubDate>Mon, 23 Nov 2009 17:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-35203</guid>
		<description>I just made these today though I&#039;d been looking forward to doing it for about a week now.  They are wonderfully delicious!  I was so happy when I found a recipe that used the whole wheat flour. I used honey this time but I intend to find some agave nectar to use next time.  

I&#039;m going to try more of your recipes! I&#039;m very inspired by your story. I&#039;ve lost 70 lbs so far and need another 70 to go and cooking for myself more often seems like a perfect way to keep motivated and eating healthy.  =D</description>
		<content:encoded><![CDATA[<p>I just made these today though I&#8217;d been looking forward to doing it for about a week now.  They are wonderfully delicious!  I was so happy when I found a recipe that used the whole wheat flour. I used honey this time but I intend to find some agave nectar to use next time.  </p>
<p>I&#8217;m going to try more of your recipes! I&#8217;m very inspired by your story. I&#8217;ve lost 70 lbs so far and need another 70 to go and cooking for myself more often seems like a perfect way to keep motivated and eating healthy.  =D</p>
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		<title>By: Erika</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34886</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34886</guid>
		<description>I&#039;m so looking forward to making these. Lately I&#039;ve been making up a batch of banana pancakes on Sunday and freezing them for the week, but I&#039;m ready to try something new. I&#039;ll probably have to double these but that&#039;s okay. They sound amazing!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so looking forward to making these. Lately I&#8217;ve been making up a batch of banana pancakes on Sunday and freezing them for the week, but I&#8217;m ready to try something new. I&#8217;ll probably have to double these but that&#8217;s okay. They sound amazing!</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34757</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 16 Nov 2009 15:25:38 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34757</guid>
		<description>CIRI- If I have some time I&#039;ll run some experiments for you! I have a few ideas using splenda and pumpkin. :)</description>
		<content:encoded><![CDATA[<p>CIRI- If I have some time I&#8217;ll run some experiments for you! I have a few ideas using splenda and pumpkin. :)</p>
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	<item>
		<title>By: CIRI</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34682</link>
		<dc:creator>CIRI</dc:creator>
		<pubDate>Sun, 15 Nov 2009 18:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34682</guid>
		<description>hOW ABOUT A SUGAR FREE HIGH PROTIEN WHOLE WHEAT PUMPKIN PANCAKE?  I AM A GASTRIC BYPASS PATIENT AND NEED HIGH PROTIEN EACH DAY AND 5 GRAMS OF SUGAR OR LESS FOR EACH MEAL.  I TRIED USING A PANCAKE MIX AND ADDING HE PROTIEN INTO IT BUT IT CAME OUT DRY.  ANY SUGGESTIONS?</description>
		<content:encoded><![CDATA[<p>hOW ABOUT A SUGAR FREE HIGH PROTIEN WHOLE WHEAT PUMPKIN PANCAKE?  I AM A GASTRIC BYPASS PATIENT AND NEED HIGH PROTIEN EACH DAY AND 5 GRAMS OF SUGAR OR LESS FOR EACH MEAL.  I TRIED USING A PANCAKE MIX AND ADDING HE PROTIEN INTO IT BUT IT CAME OUT DRY.  ANY SUGGESTIONS?</p>
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		<title>By: Pamela</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34670</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34670</guid>
		<description>Just tried them, and they were really good.  I made waffles instead of pancakes.  They were delicious.  I love pumpkin, and I&#039;m a diabetic, so I&#039;m happy to find a recipe that is a healthy use of pumpkin.  I will definitely make these again, even try them out on the grandchildren.  

Thanks!  I look forward to trying more of your recipes.

Pamela</description>
		<content:encoded><![CDATA[<p>Just tried them, and they were really good.  I made waffles instead of pancakes.  They were delicious.  I love pumpkin, and I&#8217;m a diabetic, so I&#8217;m happy to find a recipe that is a healthy use of pumpkin.  I will definitely make these again, even try them out on the grandchildren.  </p>
<p>Thanks!  I look forward to trying more of your recipes.</p>
<p>Pamela</p>
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		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34540</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 13 Nov 2009 10:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34540</guid>
		<description>oh no! Sorry that&#039;s a type! It&#039;s 2 servings. I usually get 8 cakes.</description>
		<content:encoded><![CDATA[<p>oh no! Sorry that&#8217;s a type! It&#8217;s 2 servings. I usually get 8 cakes.</p>
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		<title>By: Lindsay Morrison</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34535</link>
		<dc:creator>Lindsay Morrison</dc:creator>
		<pubDate>Fri, 13 Nov 2009 07:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34535</guid>
		<description>Ohh.. So all of those ingredients only make enough for one person?? So it doesn&#039;t matter how big or how little I make the pancakes, I&#039;d still have a serving size of 225 calories??</description>
		<content:encoded><![CDATA[<p>Ohh.. So all of those ingredients only make enough for one person?? So it doesn&#8217;t matter how big or how little I make the pancakes, I&#8217;d still have a serving size of 225 calories??</p>
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		<title>By: Janice</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34331</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Tue, 10 Nov 2009 11:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34331</guid>
		<description>I made a double batch of these and froze them in packs of two. It is easy to pull out of the freezer for breakfast quickly. I add a little non fat plain yogurt and have a great breakfast. I do the same with your chocolate and banana whole grain pancakes too. Thanks for the idea.</description>
		<content:encoded><![CDATA[<p>I made a double batch of these and froze them in packs of two. It is easy to pull out of the freezer for breakfast quickly. I add a little non fat plain yogurt and have a great breakfast. I do the same with your chocolate and banana whole grain pancakes too. Thanks for the idea.</p>
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	<item>
		<title>By: roni</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34302</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Mon, 09 Nov 2009 20:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34302</guid>
		<description>aimee - I get varying thickness every time I make them. The batter should be on the thicker side but you can always add more milk to get it to the consistency you like.</description>
		<content:encoded><![CDATA[<p>aimee &#8211; I get varying thickness every time I make them. The batter should be on the thicker side but you can always add more milk to get it to the consistency you like.</p>
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		<title>By: Skinny Jenny</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34259</link>
		<dc:creator>Skinny Jenny</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34259</guid>
		<description>Loved it!!!! Turned out perfect.</description>
		<content:encoded><![CDATA[<p>Loved it!!!! Turned out perfect.</p>
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		<title>By: aimee</title>
		<link>http://greenlitebites.com/2009/11/04/pumpkin-pancakes/comment-page-1/#comment-34257</link>
		<dc:creator>aimee</dc:creator>
		<pubDate>Sun, 08 Nov 2009 20:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://greenlitebites.com/?p=1638#comment-34257</guid>
		<description>roni, i made these this morning.

the batter was super thick- i had to spread it around on the griddle a little, and i had trouble getting them to cook through.  it was more like cake batter.  

the result was delicious and we ate it all... but i&#039;m wondering if mine turned out like yours?  was your batter very thick?</description>
		<content:encoded><![CDATA[<p>roni, i made these this morning.</p>
<p>the batter was super thick- i had to spread it around on the griddle a little, and i had trouble getting them to cook through.  it was more like cake batter.  </p>
<p>the result was delicious and we ate it all&#8230; but i&#8217;m wondering if mine turned out like yours?  was your batter very thick?</p>
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